From meme, Age 15 - 06/04/05 - IP#: 212.100.250.xxx Click here to reply
oh, nd how bad iz cheeze on toast? yummy! xxx
Reply from emis, Age 15 - 06/04/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/04/05 - IP#: 68.0.210.xxx
From megan, Age 14 - 06/04/05 - IP#: 24.52.170.xxx Click here to reply
does any body have any snack ideas? and any hobby ideas.. Cuz when I'm board thats when I tend to get the munchies!!
Reply from megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx
Reply from Mia, Age 13 - 06/04/05 - IP#: 24.3.93.xxx
Reply from emis, Age 15 - 06/04/05 - IP#: 68.20.208.xxx
From jennifer, Age 13 - 06/03/05 - IP#: 66.69.169.xxx Click here to reply
can anyone give me a diet to lose atlest 40 pounds in 2 months?well the last girl mia,can you give it to me because i dont have email!!!!!
Reply from Mia, Age 13 - 06/04/05 - IP#: 24.3.93.xxx
Reply from Sammy, Age 13 - 06/03/05 - IP#: 24.247.21.xxx
From Joyti, Age 16 - 06/03/05 - IP#: 68.150.203.xxx Click here to reply
Hey guys im having troble losing weight...can u guys help me out? i dont know what do do..or where to start... my story..well...im 16 and all my life i was fat...i am 195 pounds..i always get teased...i always get picked on by whoever is near me...it hurts me so much.. but by reading your guyes success stories it has helped me abit...please can you give me some advice?
thanks
Joyti.
Reply from megan, Age 14 - 06/03/05 - IP#: 24.52.170.xxx
From Lenna, Age 13 - 06/03/05 - IP#: 141.157.184.xxx Click here to reply
I just got my ears pierced and I feel so pretty lol!! I also got a goal shirt! It motivates me so much...I feel great! Whoo hoo!!
Reply from ShAWN, Age 11 - 06/04/05 - IP#: 68.192.155.xxx
Reply from linzi, Age 14 - 06/04/05 - IP#: 213.40.67.xxx
Reply from Lauren, Age 15 - 06/04/05 - IP#: 82.3.32.xxx
From Lenna, Age 13 - 06/03/05 - IP#: 141.157.184.xxx Click here to reply
I have three best friends (who are all skinnier and prettier than me) and they are all so smart and pretty and can easily talk to a lot of guys I like. I am too shy becasue of my weight and I am so jealous...I know I shouldn't compare myself to others but it's hard not too. I'm just having a really crappy day. However I did eat really well today because I was too sad about being bigger than my friends! And they are all going to the mall together...I feel so left out. If anyone else has had a bad day feel free to post...it's nice when you can relate to someone. Good luck everybody!
From Orcy, Age 17 - 06/03/05 - IP#: 68.0.210.xxx Click here to reply
ok, suddenly there are a few people wondering about height: i dont mind, it doesnt bother me. but this isnt what this bored is about and although we wish we could theres not much we can tell you about helping you grow. theres nothing you can do as much as you might want to change it. there are certain excersices however, taht can "elongate" your muscles and look longer and leaner
Reply from ShAWN, Age 11 - 06/04/05 - IP#: 68.192.155.xxx
From kelly, Age 15 - 06/03/05 - IP#: 24.26.40.xxx Click here to reply
hey guys, i was just wondering what yall eat for a healthy breakfast? i'm trying to reduce my calorie intake.. and i really need something that is going to fill me up and keep the cal. level down. thanks
Reply from orcy, Age 17 - 06/03/05 - IP#: 68.0.210.xxx
Reply from Hannah, Age 15 - 06/03/05 - IP#: 68.110.30.xxx
Reply from sami, Age 17 - 06/03/05 - IP#: 70.32.223.xxx
From sage, Age 13 - 06/03/05 - IP#: 172.195.241.xxx Click here to reply
If you guys pig out, binge, or just eat badly one day..don't panic!..all you have to do is just balance out out your diet. If you for example go out to dinner one night and have a big and/or fatning meal, the next day exercise, and have like a peice of friut or something for breakfast to balance it out. If you did really bad one day, be very strict the next day and exercise..then you should be fine. *Just don't cheat often*
Reply from Lenna, Age 13 - 06/03/05 - IP#: 141.157.184.xxx
From ChElssEa, Age 13 - 06/03/05 - IP#: 205.188.116.xxx Click here to reply
i just ate really bad at a fair :( :( ..... i feel sooo fat ..... i did great yesterday and today i just sucked
Reply from emis, Age 15 - 06/03/05 - IP#: 68.20.208.xxx
From megan, Age 14 - 06/03/05 - IP#: 24.52.170.xxx Click here to reply
Hey..
I'm so proud of my self.. I'm doing so good on my diet all this week... This is a big step for me!.. Does anybody have any good diet food ideas.. things I could eat? thanxs and GOD bless! GOOD LUCK EVERY 1
Reply from megan, Age 14 - 06/04/05 - IP#: 24.52.170.xxx
Reply from Sammy, Age 13 - 06/04/05 - IP#: 24.247.21.xxx
Reply from Katherine, Age 15 - 06/03/05 - IP#: 68.100.185.xxx
From Sammy, Age 13 - 06/03/05 - IP#: 24.247.21.xxx Click here to reply
Hey guys..alright, I need some help. Does this sound like a good day? Breakfast-Slimfast breakfast bar (170 cals). Lunch-Chicken salad sandwhich on whole grain bread, pineapple, water, and here's the really bad part..they had donuts out in some of the cafeterias, and I happened to go into the one that had one..and you can guess the rest. It was about the size of your palm and just one though..is that ok? And then for snack, I had a slimfast snack bar and half a cup of mixed berries (around 240 cals). For dinner I'm gonna have 1 small tortilla (corn) with beans and lots of fruits and veggies. Also I'm gonna jog 1 1/2 miles. Did i do ok even though i had this donut cinniman roll thingy?
Reply from jennifer, Age 13 - 06/04/05 - IP#: 66.69.169.xxx
Reply from Sammy, Age 13 - 06/03/05 - IP#: 24.247.21.xxx
Reply from emis, Age 15 - 06/03/05 - IP#: 68.20.208.xxx
From Hannah, Age 15 - 06/03/05 - IP#: 68.110.30.xxx Click here to reply
this is my calorie intake for my diet
Break fast-230
Lunch- 350
dinner-410
snacks-210
= 1200
If you eat low fat you can get alot of food in there!
Reply from Lauren, Age 15 - 06/04/05 - IP#: 82.3.32.xxx
Reply from Brittney, Age 17 - 06/03/05 - IP#: 64.12.116.xxx
Reply from Lenna, Age 13 - 06/03/05 - IP#: 141.157.184.xxx
From Kim, Age 13 - 06/03/05 - IP#: 60.48.253.xxx Click here to reply
Hi I've seen loads of the messages posted here and it sounds like everybody has a goal that they can reach, and stick to, and so do I, but loads of people are telling me to chill, relax, but I can't, I've always been tall n slightly chubby with kids of my age, but my friends are catching up, and I'm slowing down, I'm really freaking out knowing that I'll be one of the shortest when I go out with my friends and stuff.
Reply from gerga, Age 14 - 06/03/05 - IP#: 68.20.208.xxx
From sara, Age 14 - 06/03/05 - IP#: 69.160.112.xxx Click here to reply
I am 5feet and 2.5 inches and weigh 130lb my docter says Im healty do you think Im fat.
Reply from Laura, Age 15 - 06/03/05 - IP#: 207.200.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
