From Chelsea, Age 17 - 06/05/05 - IP#: 24.210.201.xxx Click here to reply
lol i just came from a grad party
1 piece of cake and 5 cookies
i suck
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
Reply from Chelsea, Age 17 - 06/05/05 - IP#: 24.210.201.xxx
Reply from L!nd$eY, Age 13 - 06/05/05 - IP#: 67.5.231.xxx
Reply from megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx
From Mia, Age 13 - 06/05/05 - IP#: 24.3.93.xxx Click here to reply
i just ran the tredmill for 2 hours and burnt 260 cals. But i just gained a pound. why is this? can someone help? por favore!!
mia
Reply from Mia, Age 13 - 06/06/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/06/05 - IP#: 68.0.210.xxx
Reply from sami, Age 17 - 06/05/05 - IP#: 70.32.223.xxx
Reply from orcy, Age 17 - 06/05/05 - IP#: 68.0.210.xxx
Reply from Katherine, Age 15 - 06/05/05 - IP#: 68.100.185.xxx
From Sammy, Age 13 - 06/05/05 - IP#: 24.247.21.xxx Click here to reply
Ok guys! Wish me luck! I'm going to an open house (graduation party) for one of my sister's friends and there is gonna be lots of food so please wish me luck on not eating any!
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
Reply from Dee, Age 13 - 06/05/05 - IP#: 68.53.113.xxx
From Michelle <3, Age 16 - 06/05/05 - IP#: 206.148.116.xxx Click here to reply
I was having such a great day. and a great week eating wise. I don't understand why all the sudden I just ate a ton of food a minutes ago. Ugh I'm so miserable now. i really don't understand why all the sudden I decided to pig out when I knew it woud mess up my diet and make me unhappy. I really think I have a problem. sighhh
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/05/05 - IP#: 68.0.210.xxx
Reply from Mia, Age 13 - 06/05/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/05/05 - IP#: 68.0.210.xxx
Reply from Mia, Age 13 - 06/05/05 - IP#: 24.3.93.xxx
From Whitney, Age 15 - 06/05/05 - IP#: 152.163.100.xxx Click here to reply
Ugh I feel so bad! I hate weekends! Ugh yea I went to the movies last night and then pizza and candy and pop and popcorn and ugh. In short up 3 lbs. Gross Gross Gross! Ya know whats even more sad? Now I'm not in my healthy weight range nemore. Only by a pound but still. I havn't been in the 160's for awhile now. 162 to be exact. Grrr... Ugh I know if I get back on track today I can probably get to 160 for tomorrow. Well wish me luck, (I'll definetly need it!) Oh yea I forgot to ask, has neone used those cellulite lotions, and do they work? Thanx!
Reply from Jessica, Age 15 - 06/06/05 - IP#: 152.163.100.xxx
From megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx Click here to reply
I'm trying my hardest to fight the food cravings.. I keep picking it up and putting it back down again.. It's when I get sad or stressed that I eat :( wish me luck
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
Reply from Stimpy, Age 16 - 06/05/05 - IP#: 69.29.28.xxx
From lisa, Age 15 - 06/05/05 - IP#: 71.36.193.xxx Click here to reply
how does my exerise plan sound: stairmaster 15 minutes, run 800m or half mile, elptical 30 minutes??
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
Reply from Camille, Age 17 - 06/05/05 - IP#: 70.81.187.xxx
Reply from Whitney, Age 15 - 06/05/05 - IP#: 152.163.100.xxx
Reply from lisa, Age 15 - 06/05/05 - IP#: 71.36.193.xxx
From Inez, Age 19 - 06/05/05 - IP#: 69.114.148.xxx Click here to reply
Alright well done w/my first day of my diet....tell me what you think....breakfast - half of an orange lunch - salad and 3 chicken bites (baked not fried) and half of orange snack - carrot sticks dinner - hamburger no bun, little bit of mashed potatos, salad and broccoli and i figure for desert i'll have some strawberries and coolwhip lite...so any suggestions on what to change. I've been trying to drink water too...so far i've had 32 ounces. I always do so well in the begining and then just one day just totally pig out...ugh i really can't do that this time
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/05/05 - IP#: 68.0.210.xxx
From MElissa, Age 15 - 06/05/05 - IP#: 68.21.34.xxx Click here to reply
hey everyone.. today is my brothers graduation from highschoo.. im a lil insecure abotu my outfit which isa a cute flarey blue skirt and a lacey tank top.. i hope it looks good cause all my friend are gonan eb there cause they all haev sibilings who are seniors.. well over and out
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from Whitney, Age 15 - 06/05/05 - IP#: 152.163.100.xxx
From megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx Click here to reply
YUM.. we just wen't to burger king.. I got a regular salad with fat free honey mustard dressing.. It was wickid good.. I've been doing really good for 2 weeks now.. I know this weekend I'm gonna mess up though.. My best freind is turning 16 and were going camping so we will be eating places.. but I' wont over do it.. and then the next day I'll be back to my strict diet.. <33 megan
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
From megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx Click here to reply
HEy every one.. I had a good idea.. to fight cravings!! haha... CLEAN YOUR ROOM while listening to music.. it keeps you busy.. and it takes a while lol!! ANy one have any other ideas to keep you busy...WISH you all luck today.. <3333333 MEGAN
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
Reply from megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx
Reply from Kim, Age 15 - 06/05/05 - IP#: 207.200.116.xxx
Reply from heather, Age 14 - 06/05/05 - IP#: 68.229.95.xxx
Reply from Whitney, Age 15 - 06/05/05 - IP#: 152.163.100.xxx
From Hannah, Age 15 - 06/05/05 - IP#: 68.110.30.xxx Click here to reply
I read the post that some one wrote about the toning for teens strength training book...Could some one tell me alittle about it like the author of it and stuff..??
Reply from me, Age 14 - 06/05/05 - IP#: 200.63.250.xxx
Reply from Sammy, Age 13 - 06/05/05 - IP#: 24.247.21.xxx
From Taylor, Age 15 - 06/05/05 - IP#: 70.58.194.xxx Click here to reply
What's up people? My goal is to run an eight minute mile. I have planned how I want to do this and have set aside time for exercise during the day. i can run a 9min, 6 sec mile now. Once I reach my goal, I might aim for a 7 min 30 sec mile. Who knows? BTW, I've decided that after two weeks of doing what I said I would, I will reward myself with a mani-pedi. I think we should all reward ourselves without food every week or two for doing what we said we would. It's total motivation.
P.S. Ditch the scales, they are so 80's!
AS LONG AS I DO WHAT NEEDS TO BE DONE, I WILL REACH MY GOAL
Remember that, and you're good to go!
Reply from Whitney, Age 15 - 06/05/05 - IP#: 152.163.100.xxx
Reply from orcy, Age 17 - 06/05/05 - IP#: 68.0.210.xxx
Reply from megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx
From Mia, Age 13 - 06/05/05 - IP#: 24.3.93.xxx Click here to reply
did everyone get my post on diet. gooda luck. i will check in later. ciao!!
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
From Miranda, Age 14 - 06/05/05 - IP#: 68.119.220.xxx Click here to reply
What is this toning for teens strength trainig all about. I've heard of it but I dont know what u do or what it does. Does it really help u lose weight. And what do u have to do. I would really appreciate the help
Reply from emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx
Reply from me, Age 14 - 06/05/05 - IP#: 200.63.250.xxx
Reply from melissa, Age 15 - 06/05/05 - IP#: 68.21.34.xxx
Reply from orcy, Age 17 - 06/05/05 - IP#: 68.0.210.xxx
Reply from Sammy, Age 13 - 06/04/05 - IP#: 24.247.21.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
