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From Mia, Age 13 - 06/06/05 - IP#: 24.3.93.xxx  Click here to reply  
OKAY, I AM THE ONE WHO STARTED THE ZONE BAR THING. YES THEY ARE MEAL REPLACEMENTS BUT THEY FILL YOU UP SO THEY AREN'T BAD OR UNHEALTHY. GO TO WWW.ZONEPERFECT.COM KYLIE, WHICH KIND DID YOU TRY? THE CHOCOLATE PEANUT BUTTER ARE VERY NASTY. BUT THE CHOCOLATE MINT AREN'T.
Reply from emis, Age 15 - 06/07/05  - IP#: 68.20.208.xxx
Reply from Mia, Age 13 - 06/07/05  - IP#: 24.3.93.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from Kylie, Age 14 - 06/06/05  - IP#: 69.76.241.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx

From Kim, Age 13 - 06/06/05 - IP#: 60.48.250.xxx  Click here to reply  
Umm hi guys, I'm here to ask some advice to lose abit of weight for my friend, she's the kind that doesn't know how to work computers and go on the net so I'm here on her behalf. She knows she's abit plump, but I don't think she's overweight and we're not best friends or anything so it's really hard for me to tell her any advice 'cos she's really low on self-esteem. She's rather big on the abs and thighs, the rest of her is ok, so how do you get her to excercise and lose weight without telling her it's a diet or anything? Is there any way to have a person excericse, go on a diet without them knowing it?
Reply from jennifer, Age 13 - 06/06/05  - IP#: 66.69.169.xxx
Reply from margo, Age 13 - 06/06/05  - IP#: 66.138.142.xxx

From Nikki, Age 17 - 06/06/05 - IP#: 24.229.189.xxx  Click here to reply  
I'm 5'1'' and weigh 195 lbs. Do you think it will take long than 4 months to loose ten inches off my waist/stomach area. I think you loose inches faster than you loose pounds.
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from Kaitlyn, Age 15 - 06/06/05  - IP#: 216.74.216.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Alycia, Age 13 - 06/06/05  - IP#: 209.191.208.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx

From Lyndsey, Age 15 - 06/06/05 - IP#: 209.191.208.xxx  Click here to reply  
This past November i had got on the scale and i realized i put on a ton of weight,I weighed 157 pounds.I decided i could defintley look better and feel better about myself if i lost some weight.I started exercisng daily and started on a diet called TOPS-take off pounds sensibly.The diet tells you to eat certian amounts of food from each food group so your caloire intake would go down. It was so hard at first, but i did it. i also eliminated pop and chips. This diet was more like a lifestyle change. I now curently weigh 135, 5 pounds away from my goal weight. I am so proud of myself.I never thought that i could do it.I have never felt this good in my whole life! You can do it too, you just have to push your self.My mom went on this diet also, having family support really helps. Dont give up!
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Kylie, Age 13 - 06/06/05  - IP#: 69.76.241.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx

From jennifer, Age 13 - 06/05/05 - IP#: 66.69.169.xxx  Click here to reply  
hey yall its me jennifer!wuz up!man i am still stressin!i really need to tone my body for school.im not comfortable the way i am.if anybody has a way to lose 80 poundsd in 2 months...or amonth and 2-3weeks please give me tips!i know 2 exercises to lose love handles though!
Reply from Kim, Age 15 - 06/05/05  - IP#: 207.200.116.xxx
Reply from sami, Age 17 - 06/05/05  - IP#: 70.32.223.xxx

From mary, Age 13 - 06/05/05 - IP#: 24.16.105.xxx  Click here to reply  
hey! i am trying to loose the fat around my stomach and i need to find something that works. help!
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Mia, Age 13 - 06/05/05  - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/05/05  - IP#: 68.0.210.xxx

From Bill, Age 16 - 06/05/05 - IP#: 68.47.235.xxx  Click here to reply  
Hi, i'm 16, 5'5 and 405. I DESPERATLY need to LOSE WEIGHT!!!!!! I can barely move. It's just TERRIBLE. I can't go to school or drive or anything. I need serious help!
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
Reply from jennifer, Age 13 - 06/05/05  - IP#: 66.69.169.xxx

From megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx  Click here to reply  
Me again..
Sry guys I don't know what 100 cal packs are either what are they?
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/05/05  - IP#: 68.0.210.xxx

From Catherine, Age 16 - 06/05/05 - IP#: 24.22.212.xxx  Click here to reply  
Wow, I havent been on this site in a really, really long time. hope everyone is doing well! I was just wondering on what people think about calorie counting. How many of you count calories on a regular basic, and what is your limit. I do it, and sometimes I think it is good, and other times I think that I am too conscious about it and makes me end up over eating. What do you think, Please let me know?
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx

From megan, Age 14 - 06/05/05 - IP#: 24.52.170.xxx  Click here to reply  
What are zone bars... Every 1 is talking bout them.. And should I buy some??
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from Mia, Age 13 - 06/05/05  - IP#: 24.3.93.xxx
Reply from Jessica, Age 15 - 06/05/05  - IP#: 68.54.97.xxx
Reply from ali, Age 13 - 06/05/05  - IP#: 68.45.70.xxx

From Kaitlyn, Age 15 - 06/05/05 - IP#: 216.74.216.xxx  Click here to reply  
I got on the scale 2day.............I LOST 2 POUNDS!!!!! So now I weigh..........172! I have 18 lbs. left 2 lose this summer! I can not weight! I hope everyone else is doing gr8, good luck everyone!
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from Kaitlyn, Age 15 - 06/05/05  - IP#: 216.74.216.xxx

From Ali, Age 13 - 06/05/05 - IP#: 68.45.70.xxx  Click here to reply  
heyy i need help im gona be goin to massachutesetts and im goin to the beach and to six flags and i wana lose weight before july 3 how much weight could i lose before tht? thnxs
Reply from megan, Age 14 - 06/05/05  - IP#: 24.52.170.xxx

From Hannah, Age 15 - 06/05/05 - IP#: 68.110.30.xxx  Click here to reply  
Bleck!
I did horrible for the past like 2 weeks so i am starting completly fresh tomorrow with a lite jog in the morning and 1200 calories..then more working out!
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx

From Kim, Age 15 - 06/05/05 - IP#: 207.200.116.xxx  Click here to reply  
Im thinking about doing an all liguid diet... like only water and soups. is this healthy?
Reply from emis, Age 15 - 06/07/05  - IP#: 68.20.208.xxx
Reply from Claire, Age 17 - 06/05/05  - IP#: 67.190.0.xxx
Reply from Melissa, Age 15 - 06/05/05  - IP#: 67.34.231.xxx
Reply from sami, Age 17 - 06/05/05  - IP#: 70.32.223.xxx
Reply from orcy, Age 17 - 06/05/05  - IP#: 68.0.210.xxx
Reply from Kim, Age 15 - 06/05/05  - IP#: 207.200.116.xxx
Reply from megan, Age 14 - 06/05/05  - IP#: 24.52.170.xxx
Reply from Katherine, Age 15 - 06/05/05  - IP#: 68.100.185.xxx

From Missy, Age 14 - 06/05/05 - IP#: 70.106.209.xxx  Click here to reply  
Hey! i am like 5'8 and weight like 190.....it sucks.....i would like to be skinny before i start high school but i dotn know where or when to start !!! help me please
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx

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