From Miss K, Age 18 - 06/07/05 - IP#: 12.109.75.xxx Click here to reply
I just finished eatting Chinese food with my dad. Big mistake. Why is it that it's so hard to just say "NO" to something I know is so horrible for my body? I know how it damages the spirit after looking in the mirror and seeing someone I don't like. I know how emotionally degrading it is to feel like there's a different person underneith everything. Even though I know all the facts, I know what I should be putting into my body...I just find it so hard to commit to with my parents. Hopefully next year at college I'll be able to keep with a healthy lifestyle, not a life swimming in grease and cholesterol. I control what I put into my mouth. My body is a machine, I will tune it correctly with nutritious and healthful foods. I will not cave to the all-american diet full of preservatives, and that lacks vitamins and nutrients. I will stay strong because this is MY body, not my parents! :)
That felt good to get out. Sorry if I took a lot of space. I'm just mad at myself for caving in to cravings. Hello, MSG's :(
Reply from roxanne, Age 18 - 06/07/05 - IP#: 69.152.252.xxx
Reply from Miss K, Age 18 - 06/07/05 - IP#: 12.109.75.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
From Meg, Age 14 - 06/07/05 - IP#: 67.171.220.xxx Click here to reply
ive made it to my goal range of 125-135..(i'm about 133)...YAY!! lol. I wasnt plannin on being this far along until next week, so i think i'll be further along then i expected! lol but yay again! you guys can do it..just keep at it.
Reply from Stacy, Age 15 - 06/08/05 - IP#: 209.158.39.xxx
Reply from emis, Age 15 - 06/08/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
From Orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx Click here to reply
haha wow, like a lot of people here are sayibng im a great advice giver and such and i've been helping them a lot and i just wanted to say thanks and that i couldnt do this without you guys! love you all!
Reply from KAY, Age 14 - 06/07/05 - IP#: 67.138.36.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from megan, Age 14 - 06/07/05 - IP#: 24.52.170.xxx
From Lauren, Age 16 - 06/07/05 - IP#: 172.130.177.xxx Click here to reply
Omg, i just tried to do a workout video and could only do 20 minutes of it and i was tired so i took me a break and then rode my bike machine for 30 minutes and i was going to go walking but it started raining. I never knew i was that much out of shape that i couldnt do that whole video, that really sucked. But oh well ill eventually get to where i can do it all, lol. Well i was also wondering how often should i weigh myself cuz i know they say you shouldnt do it everyday. Thanks. Good Luck to you all.
Lauren
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
Reply from Kylie, Age 14 - 06/07/05 - IP#: 69.76.241.xxx
Reply from Miss K, Age 18 - 06/07/05 - IP#: 12.109.75.xxx
From Angie, Age 15 - 06/07/05 - IP#: 64.12.116.xxx Click here to reply
How many caloires should i be eattin per meal...inorder to lose sum weight? Thankz X 100 -Angie
Reply from Kylie, Age 14 - 06/07/05 - IP#: 69.76.241.xxx
Reply from Mia, Age 13 - 06/07/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
From megan, Age 14 - 06/07/05 - IP#: 24.52.170.xxx Click here to reply
I have a ?.. If it's hot out does your body swell.. because I have been doing really good on my diet and I feel fat.. and thats depressing.. <3 megan
Reply from emis, Age 15 - 06/08/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
Reply from megan, Age 14 - 06/07/05 - IP#: 24.52.170.xxx
Reply from lissa, Age 17 - 06/07/05 - IP#: 65.40.176.xxx
Reply from Kylie, Age 14 - 06/07/05 - IP#: 69.76.241.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
Reply from Miss K, Age 18 - 06/07/05 - IP#: 12.109.75.xxx
Reply from megan, Age 14 - 06/07/05 - IP#: 24.52.170.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
From hatter, Age 15 - 06/07/05 - IP#: 70.246.204.xxx Click here to reply
Yo its hatter I know delt wit some crazy people befor but this girl took the cake or maybe she aint the craziest but long story short she was messin wit me we got into it then 2 days later I saw her again only this time she was arguing wit somone eles and instead of me letting her face the kids alone I came in and broke it up It was weird because after it was all done she asked me why I did it and to be honest I couldint tell her myself but reply if u got storys like this this is hatter out
Reply from hatter, Age 15 - 06/07/05 - IP#: 70.246.204.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 06/07/05 - IP#: 68.229.95.xxx
From Anonomyus, Age 17 - 06/07/05 - IP#: 216.195.21.xxx Click here to reply
How much do u think this person weighs? http://putfile.com/pic.php?pic=5/12918265262.jpg&s=x2 and http://putfile.com/pic.php?pic=5/12918073455.jpg&s=x2
Reply from Matthew, Age 15 - 06/09/05 - IP#: 165.247.217.xxx
Reply from Casey, Age 15 - 06/08/05 - IP#: 216.195.21.xxx
Reply from nicole, Age 12 - 06/08/05 - IP#: 80.43.223.xxx
Reply from Sammie, Age 16 - 06/08/05 - IP#: 66.69.246.xxx
Reply from susan, Age 16 - 06/07/05 - IP#: 24.16.105.xxx
Reply from Michelle <3 - 06/07/05 - IP#: 206.148.117.xxx
Reply from Kaitlyn, Age 15 - 06/07/05 - IP#: 216.74.217.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from Shay, Age 17 - 06/07/05 - IP#: 24.208.174.xxx
Reply from Madeline, Age 13 - 06/07/05 - IP#: 216.195.21.xxx
From Sami, Age 17 - 06/07/05 - IP#: 70.32.223.xxx Click here to reply
ugh ive been doing sooooooo bad.. we went to traders joes and bought so much good.. i mean its all most healthy and all natural but still.. today i had a slimfast shake for breakfast and a orange.. then i had 3 california rolls and half a pida with lettus and cheese.. and then a cup of this noodle stuff my mom made.. but i keep eating these damn oatmeal cranberry cookies my mom got.. there all natural but still.. ugh.. i worked out for 30 min of the eliptical and then i just did an hour of pilates.. so hopefully i will be okay.. jeeze i need to stop eating.. i love food way too much.. well good luck tomorrow everyone.. <33
Reply from emis, Age 15 - 06/08/05 - IP#: 68.20.208.xxx
Reply from Miss K, Age 18 - 06/08/05 - IP#: 12.109.75.xxx
Reply from Mia, Age 13 - 06/08/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/08/05 - IP#: 68.0.210.xxx
Reply from Kylie, Age 14 - 06/08/05 - IP#: 69.76.241.xxx
Reply from sami, Age 17 - 06/07/05 - IP#: 70.32.223.xxx
From Kylie, Age 14 - 06/07/05 - IP#: 69.76.241.xxx Click here to reply
Hey, anybody besides me watch Fit TV like 24/7??
Reply from Diana, Age 17 - 06/07/05 - IP#: 24.124.54.xxx
Reply from Diana, Age 17 - 06/07/05 - IP#: 24.124.54.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
Reply from Kylie, Age 14 - 06/07/05 - IP#: 69.76.241.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
From Steph, Age 15 - 06/07/05 - IP#: 24.70.95.xxx Click here to reply
ok i have lost 3 pounds since i started using this website like a couple of weeks ago woohoo. !!
i still have a really long way to go but still it's a good start. and i know that i can do it!!!
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from Miss K, Age 18 - 06/07/05 - IP#: 12.109.75.xxx
Reply from Brit, Age 13 - 06/07/05 - IP#: 69.141.22.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 06/07/05 - IP#: 68.229.95.xxx
From Scott, Age 16 - 06/07/05 - IP#: 216.195.21.xxx Click here to reply
I want a 6 pack
Reply from Mia, Age 13 - 06/07/05 - IP#: 24.3.93.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
From mary, Age 13 - 06/07/05 - IP#: 24.16.105.xxx Click here to reply
is there any reccomended healthy bars or drinks for snack or breakfast?
Reply from emis, Age 15 - 06/08/05 - IP#: 68.20.208.xxx
Reply from Miss K, Age 18 - 06/08/05 - IP#: 12.109.75.xxx
Reply from Mia, Age 13 - 06/08/05 - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/08/05 - IP#: 68.0.210.xxx
Reply from Elissa, Age 17 - 06/08/05 - IP#: 66.35.150.xxx
Reply from roxanne, Age 18 - 06/07/05 - IP#: 69.152.252.xxx
From emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx Click here to reply
I'm quite confused. Normally i am 155 pounds and 5'5'' Last week in the morning i got on hte scale adn was 152 (i was soooo happy! So im down 3 pounds! :) ) but then when i wegihed myself anytime after that i would be 155 (like that day in the afternoon) So yesertday i did super de duper and AND THIS MORNING I GOT ON THE SCALE AND WAS 144 POUNDS!! OMG!! so i kept weighing myself and it didnt change. So i go sit in the living room and come back out like 25 mins later get on the scale and i was 151. I am so confused. First of all i dont think you can lose that much weight in like 3 days even though i have been eating healthy and also..why would my weight change that fast? i didnt eat anything since the first time i stepped on the scale adn i wasnt like shifting my weight or anything so i dont know. If i cant figure this out i guess ill wait til tomrow morning and see. But i no i lost some weight..lol thanks and good luck w/ everyones diets!!! :) <33
Reply from L!nd$eY, Age 13 - 06/07/05 - IP#: 67.5.205.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from Miss K, Age 18 - 06/07/05 - IP#: 12.109.75.xxx
Reply from Mia, Age 13 - 06/07/05 - IP#: 24.3.93.xxx
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from hatter, Age 15 - 06/07/05 - IP#: 70.246.204.xxx
Reply from Mia, Age 13 - 06/07/05 - IP#: 24.3.93.xxx
From Orcy, Age 17 - 06/07/05 - IP#: 68.0.210.xxx Click here to reply
well, im sad to say its bathing suit season lol. even though it has been for a while...annyy way i went bathing suit shopping today and i got a bathing suit that i actually dont look that big in. so i hope i'll be ok. but i can't wait till im ready for a bikini! good luck everyone!
Reply from emis, Age 15 - 06/07/05 - IP#: 68.20.208.xxx
Reply from Miss K, Age 18 - 06/07/05 - IP#: 12.109.75.xxx
Reply from heather, Age 14 - 06/07/05 - IP#: 68.229.95.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
