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From Dominique, Age 13 - 06/07/05 - IP#: 68.163.214.xxx  Click here to reply  
i read some where that if u take a jog or run in the rain for ur exercise just like u wud do on any sunnny day that it would be acually better because ur forcing more push in ur runnin because the rain is pushin on u . . soOo u try harder to run . . if any one doesnt get me . . iim sry lol
Reply from Kylie, Age 14 - 06/07/05  - IP#: 69.76.241.xxx
Reply from orcy, Age 17 - 06/07/05  - IP#: 68.0.210.xxx
Reply from Mia, Age 13 - 06/07/05  - IP#: 24.3.93.xxx
Reply from emis, Age 15 - 06/07/05  - IP#: 68.20.208.xxx

From Marie, Age 14 - 06/07/05 - IP#: 205.188.116.xxx  Click here to reply  
- Ok this is really embarassing to ask but um,
I'm 5'3 whats my height in meters and inches?
Reply from Miss K, Age 18 - 06/07/05  - IP#: 12.109.75.xxx

From Inez, Age 19 - 06/06/05 - IP#: 69.114.148.xxx  Click here to reply  
Ok well day 2 of the diet...this morning I woke up and did a 10 min ab routine..then for breakfast I had eggwhites, a piece of toast w/light margarine and some strawberries and blueberries, had an orange as a snack, then for lunch I had a chicken wrap w/squash, pepper sticks and a peach, then had a rice cake as a snack and for dinner had some grilled chicken w/mozzerella a salad and a sweet potato...so how'd I do?? I tried to take your advice ocry and eat more for breakfast and lunch. Unfortunately though I didn't go to the gym...can anyone give any advice as to how to really motivate me to go there..once i'm there i'm fine its jsut going there after work i'm so tired!!! Thanks!!! = )
Reply from Inez, Age 19 - 06/06/05  - IP#: 69.114.148.xxx
Reply from Inez, Age 19 - 06/06/05  - IP#: 69.114.148.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx

From lola, Age 15 - 06/06/05 - IP#: 81.155.200.xxx  Click here to reply  
why is there no weight loss camps in the uk. We dont have many camps .... grrr
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
Reply from Sophie, Age 14 - 06/06/05  - IP#: 195.92.67.xxx
Reply from Alycia, Age 13 - 06/06/05  - IP#: 209.191.208.xxx
Reply from Hannah, Age 15 - 06/06/05  - IP#: 68.110.30.xxx

From megan, Age 14 - 06/06/05 - IP#: 24.52.170.xxx  Click here to reply  
orcy... you always leave messages for everyone.. Your really nice.. and I know that sense I've been using the board you've helped me a lot.. that means a lot..Thanx.. <3 megan!!
Reply from Mia, Age 13 - 06/07/05  - IP#: 24.3.93.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx

From megan, Age 14 - 06/06/05 - IP#: 24.52.170.xxx  Click here to reply  
tomorrow were having a bb-q party at school.. I'm going to eat because this never happens.. But I'm not going to eat a lot.. then it wil lbe back to my strict diet.. do you all think this is ok? wish me luck <33 megan
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from megan, Age 14 - 06/06/05  - IP#: 24.52.170.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Hannah, Age 15 - 06/06/05  - IP#: 68.110.30.xxx
Reply from Inez, Age 19 - 06/06/05  - IP#: 12.39.65.xxx

From megan, Age 14 - 06/06/05 - IP#: 24.52.170.xxx  Click here to reply  
what exercises, or things could I do to LOSE some weight... I wan't to be smaller next year.. I wan't to feel happy.. and if possible I would like to lose some more weight b4 july 4th.. what could I do? <3 megan
Reply from megan, Age 14 - 06/06/05  - IP#: 24.52.170.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx

From Hannah, Age 15 - 06/06/05 - IP#: 68.110.30.xxx  Click here to reply  
Wow I guess the New thing is Zone bars.... What are they...Meal replacements?? Im totally clueless
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Kylie, Age 14 - 06/06/05  - IP#: 69.76.241.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Alycia, Age 13 - 06/06/05  - IP#: 209.191.208.xxx

From liz, Age 13 - 06/06/05 - IP#: 24.247.255.xxx  Click here to reply  
Hey,
So if i tried these zone bar things would they help me lose weight. I try diets but they dont work i just stay the same weight. I weigh about 140 and want to lose some weight like around my stomach.I want to get to 115-120lbs. by around Aug.is that possible? i want to look good for next year. I want to do this for my self and to impress others. We get out of school on friday so this summer i am going to excerise a lot. Well PLEZ comment b/c i need help lol thanks! <3 liz
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx

From Mia, Age 13 - 06/06/05 - IP#: 24.3.93.xxx  Click here to reply  
besides, what is it to you since your name is Not Important?
Reply from not important - 06/07/05  - IP#: 24.71.223.xxx
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
Reply from Alycia, Age 13 - 06/06/05  - IP#: 209.191.208.xxx

From Orcy, Age 17 - 06/06/05 - IP#: 68.0.210.xxx  Click here to reply  
wow..lol i love this board so much..seriously ive wanted to lose weight for soooo long and i never really got started until i came here..everyone is soo helpful lol! so thanks and good luck to everyone, i love you guys!!!
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from megan, Age 14 - 06/06/05  - IP#: 24.52.170.xxx

From emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx  Click here to reply  
QUESTION:: do you need to buy wieghts to use with the toneing for teens thing??? and its a book right>? so could i get it at a Waldens??
Reply from Michelle, Age 14 - 06/07/05  - IP#: 200.63.250.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from Mia, Age 13 - 06/06/05  - IP#: 24.3.93.xxx
Reply from megan, Age 14 - 06/06/05  - IP#: 24.52.170.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Sammy, Age 13 - 06/06/05  - IP#: 24.247.21.xxx

From emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx  Click here to reply  
hmm...i no someone asked about the toning for teens thing and i went to walmart cus i looked it up on the site and saw they had it but unfortuanlty not at my walmart so i went to waldens next and it wasnt it so i had to order it so it will come in in about 3 days. Orcy, i think you said you tried it if not maybe it was Mia....but did u guys see a differnce? and did it rely work/ is it a good workout? sorry if im being a nusiince im jus rely curious. thanks/good luck w/ eevryones diets! <33 :)
Reply from emis, Age 15 - 06/07/05  - IP#: 68.20.208.xxx
Reply from Michelle, Age 14 - 06/07/05  - IP#: 200.63.250.xxx
Reply from Mia, Age 13 - 06/07/05  - IP#: 24.3.93.xxx
Reply from orcy, Age 17 - 06/07/05  - IP#: 68.0.210.xxx

From Mia, Age 13 - 06/06/05 - IP#: 24.3.93.xxx  Click here to reply  
deat Not Important, my cousins in the U.S help me with my english because my cousins and family in greece speak their language. but in italy, we study english as our second language. oh ya, why os your name on here, Not Important?
Reply from not important - 06/07/05  - IP#: 24.71.223.xxx
Reply from Alycia, Age 13 - 06/06/05  - IP#: 209.191.208.xxx

From emis, Age 15 - 06/06/05 - IP#: 68.20.208.xxx  Click here to reply  
Question:: does drinking 8 glasses of water a day make you LOSE WEIGHT, or is it just HEALTHY??? im realy curious. thxks!!
Reply from kay, Age 14 - 06/06/05  - IP#: 67.138.36.xxx
Reply from Alycia, Age 13 - 06/06/05  - IP#: 209.191.208.xxx
Reply from Hannah, Age 15 - 06/06/05  - IP#: 68.110.30.xxx
Reply from lola, Age 15 - 06/06/05  - IP#: 81.155.200.xxx
Reply from emis, Age 15 - 06/06/05  - IP#: 68.20.208.xxx
Reply from orcy, Age 17 - 06/06/05  - IP#: 68.0.210.xxx
Reply from Kaitlyn, Age 15 - 06/06/05  - IP#: 216.74.217.xxx

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