From KAY, Age 20 - 03/25/05 - IP#: 130.245.239.xxx Click here to reply
Anyone here try pilates before?...not necessarily windsor but just any pilates? because i just bought a pilates DVD and i hope it will be effective and that i will quickly see results!!!...please respond ASAP...and tell me if it worked for you or not??
Reply from Katherine, Age 15 - 03/26/05 - IP#: 24.215.160.xxx
Reply from Marissa, Age 16 - 03/25/05 - IP#: 205.188.116.xxx
Reply from chelc, Age 14 - 03/25/05 - IP#: 70.240.181.xxx
From Amber, Age 15 - 03/25/05 - IP#: 64.12.116.xxx Click here to reply
Hello Everyone!!..As ya know my name is amber. Im a freshmen at High School this Year, and well weight is a big issue at my school. To be blunt...All my friends are overweight...and well till about 3 weeks ago, i was very happy with being 210lbs at the age of 15...Until me and my best friend got in a huge fight..Well i know this may sound Horrible for someone to say..But she always told everyone i was bigger than her, she always brought me down...Well now i want to beat her at her own game..and show her that i can lose weight!!...So My goal is to lose 50lbs in 5 months, i have invested in a treadmill, and i have 2 5lbs weights, Yes thats not much but i...NEED HELP!...Please help!! I want to be THIN! Any tips, or incouragement would be great!
Reply from Lizzie, Age 14 - 03/26/05 - IP#: 68.17.234.xxx
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
From hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx Click here to reply
hey i was wondering if there is anyone who awnts to be my email buddy to motivate eachother to not give in and stay on track with you diet and stuff kind of like pen pals if you do reply and email me at hilbi1912@hotmail.com
Reply from jenn, Age 12 - 03/26/05 - IP#: 69.177.171.xxx
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
From hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx Click here to reply
omg im so mad at myself i had like lots of bread today and 5 oatmeal cookies ugg i feel sick and mad at myself but i think i'll be learning from this experiance...i'm never eating another cookie again and mi never having peanut butter and jelly again its making me sick to my stomach writing this ugggg lol
Reply from L!nd$eY, Age 13 - 03/25/05 - IP#: 67.5.204.xxx
Reply from Jenna, Age 15 - 03/25/05 - IP#: 66.191.149.xxx
From Marissa, Age 16 - 03/25/05 - IP#: 152.163.100.xxx Click here to reply
Ok--yeah--Im sorry for having so many poss but I have a lot of questions. I was wondering how many dress sizes one would go down if they lost 30 lbs...or does it depend--estimates or generalizations are ok.
Reply from Lizzie, Age 14 - 03/26/05 - IP#: 68.17.234.xxx
Reply from Lauren, Age 15 - 03/26/05 - IP#: 82.3.32.xxx
Reply from dncr, Age 13 - 03/26/05 - IP#: 65.29.144.xxx
Reply from Machala, Age 18 - 03/25/05 - IP#: 67.1.46.xxx
Reply from chelc, Age 14 - 03/25/05 - IP#: 70.240.181.xxx
From Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx Click here to reply
My post is a little bit below can anyone help me.....I am also very athletic and do not get tired easily
Reply from Katherine, Age 15 - 03/26/05 - IP#: 24.215.160.xxx
Reply from Katherine, Age 15 - 03/25/05 - IP#: 68.100.185.xxx
From Marissa, Age 16 - 03/25/05 - IP#: 152.163.100.xxx Click here to reply
Can you lose weight faster if you cut out your meat intake?
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
From Marissa, Age 16 - 03/25/05 - IP#: 152.163.100.xxx Click here to reply
What are some good cardio vascular exercises I can do that will increase my heart rate..so its up before I go on a walk/run?
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
From Christina, Age 16 - 03/25/05 - IP#: 24.233.84.xxx Click here to reply
Hey guys! I hope everyones mini vktion is going well! I get 4 days off from school! Okay well, I'm about to unleash some extreamly good motivation that will get everyone loosing weight. (Its helping me). Okay well, in a post earlier, someone said to go to freedieting.com and use the daily caloric needs caculator. I used it and found out how many calories I would be able to eat if I weighed 115 lbs and 5'2'' with exercising 4-5 days a week. I understand these caculators are not COMPLEATLY accurate, but you can get an idea. So anyways, it said I could eat around 1800, but I yanked it down to 1700. It said, eat that for a week, and if you loose weight, bump it up to 1800 and if you gain weight, bump it down to 1600. And keep on doing it untill you stay the same. So mabye I'll end up at 1750 or something. THEN I made a plan, like Breakfast=400cals Lunch=500cals Snack=300cals and ... (view more)Hey guys! I hope everyones mini vktion is going well! I get 4 days off from school! Okay well, I'm about to unleash some extreamly good motivation that will get everyone loosing weight. (Its helping me). Okay well, in a post earlier, someone said to go to freedieting.com and use the daily caloric needs caculator. I used it and found out how many calories I would be able to eat if I weighed 115 lbs and 5'2'' with exercising 4-5 days a week. I understand these caculators are not COMPLEATLY accurate, but you can get an idea. So anyways, it said I could eat around 1800, but I yanked it down to 1700. It said, eat that for a week, and if you loose weight, bump it up to 1800 and if you gain weight, bump it down to 1600. And keep on doing it untill you stay the same. So mabye I'll end up at 1750 or something. THEN I made a plan, like Breakfast=400cals Lunch=500cals Snack=300cals and Dinner=550cals. And I just pictured some meals I'd get to eat with those caloric values. Its a great motivation tool and yall should try it if you want. Nevertheless, there are other great motivation tools we all can use, but if your a food lover and have a hard time staying in that damn 1200cals-a-day space, then try it out! :-P (view less)
Reply from angie, Age 15 - 03/25/05 - IP#: 64.12.116.xxx
Reply from Marie, Age 14 - 03/25/05 - IP#: 205.188.116.xxx
From Marie, Age 14 - 03/25/05 - IP#: 152.163.100.xxx Click here to reply
-Does your body start to lose weight at a slower pace after you lost a certain amount of weight? I lost 44 pounds in about 6 months, and yes it was hard ha ha. But now, it's even harder. It`s taking me like weeks to lose 2 pounds. I dont get it. Can u guys give me some kind of advice. thank u.
Reply from Lizzie, Age 14 - 03/26/05 - IP#: 68.17.234.xxx
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
Reply from Marie, Age 14 - 03/25/05 - IP#: 152.163.100.xxx
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
From Kathryn, Age 17 - 03/25/05 - IP#: 84.160.145.xxx Click here to reply
OMG, OMG OMG OMG, and OMG 10 million more times! hehe, i was getting ready for bed yesterday and happened to look at myself in the mirror, and i can see my collar bones again! Not prominately yet, but i can see them!! YAY. one of the reasons i realized i had gained weight (you know, you never see it on yourself) was that i couldnt see my collar bones anymore. And now they are re-appearing!! YAY Omg, its SUCH good motivation!
Reply from Jenna, Age 15 - 03/25/05 - IP#: 66.191.149.xxx
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
Reply from angie, Age 15 - 03/25/05 - IP#: 64.12.116.xxx
Reply from Kendra, Age 19 - 03/25/05 - IP#: 24.84.212.xxx
From I wanna shed the pounds!!, Age 13 - 03/25/05 - IP#: 69.4.195.xxx Click here to reply
I am 13 and i am 5'4, I weigh 141. I wanna lose some weight, and get some good-lookin abs and sides by june. Who here knows some excersizes to help??? PLEASE HELP ME!!! PLEASE!!! I REALLY WANNA LOSE!!!
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
From Suzi, Age 14 - 03/25/05 - IP#: 67.176.143.xxx Click here to reply
My name is Suzi Im 14 and 4'11 i weigh 150lbs im really trying to lose the weight before june could somebody give me some tips on excercises and foods to eat thanks Love alwayssuzi
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
From Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx Click here to reply
Hi I am new.... Welllet me start off my story Before I began school I was so excited because I weighed 215 after weighing 230 for a while. I was doing great on my low carb diet but all of a sudden because i did not go anywhere for summer I gained back weight without even eating junk. I went from 215 to 250 (that is my current weight which is very depressing.) Now i am even more depressed because in three months I have to go to Dominican Republic (which I hoped to look good for because it is like a beach paradise)I want to know what you think is a good weight for me ( I am 5'8 so my weight does not show alot I am also a 16 in pants)to lose before the end of june and what pant size I will be able to reach (I have a very thick bone frame). Please help me
Reply from Katherine, Age 15 - 03/26/05 - IP#: 24.215.160.xxx
Reply from Katherine, Age 15 - 03/26/05 - IP#: 24.215.160.xxx
Reply from Jenna, Age 15 - 03/25/05 - IP#: 66.191.149.xxx
Reply from Jessica, Age 15 - 03/25/05 - IP#: 70.60.194.xxx
Reply from Catherine, Age 16 - 03/25/05 - IP#: 24.19.141.xxx
Reply from Jessica, Age 15 - 03/25/05 - IP#: 70.60.194.xxx
Reply from Marissa, Age 16 - 03/25/05 - IP#: 152.163.100.xxx
Reply from Marie, Age 14 - 03/25/05 - IP#: 152.163.100.xxx
From Paige, Age 14 - 03/25/05 - IP#: 69.30.168.xxx Click here to reply
on paiges other one my email is paige_brown_pooter@yahoo.com lol thanx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
