From JulZ, Age 14 - 03/24/05 - IP#: 71.240.1.xxx Click here to reply
Hi. I'm going to be 15 this summer, and I really would like to lose about 20 pounds before July. Right now, I'm about 176 pounds and I want to get down to at least 155. Most of my fat is in my upper legs and thighs. Does anyone have any tips of exercises to lose this weight?
Reply from Ivy, Age 21 - 03/24/05 - IP#: 69.69.25.xxx
Reply from kendra, Age 16 - 03/24/05 - IP#: 204.249.125.xxx
From Catherine, Age 16 - 03/24/05 - IP#: 24.19.141.xxx Click here to reply
If you are eating 1200 calories a day, but then one day you eat 1500, is that ok, or will it mess you up?
Reply from lisa, Age 15 - 03/24/05 - IP#: 70.57.237.xxx
Reply from Katherine, Age 15 - 03/24/05 - IP#: 68.100.185.xxx
Reply from Alexandria, Age 14 - 03/24/05 - IP#: 69.73.4.xxx
From Marissa, Age 16 - 03/24/05 - IP#: 205.188.116.xxx Click here to reply
Hey you guys. I was just wondering if any of you thought it would possible to lose roughly 30 lbs by like the beginning of July? I will going to Europe and I want to look good for the trip. I'm 5'7 and really embarassed to say my weight but I'm alittle over 200lbs. I was wondering if you know what to eat, what exercises to do...I know I have little time but I am highly motivated--so any help would be great. Thaks!
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
Reply from jenn, Age 12 - 03/25/05 - IP#: 69.177.171.xxx
From Kendra, Age 19 - 03/24/05 - IP#: 24.84.212.xxx Click here to reply
I went to the beach today with my friends, and I ate healthy and everything. But when I came home, I ate a WHOLE bunch of ribs...so today was like B: oatmeal L: chicken pita D: LOTS of ribs and potatoes. S: apple, carrots. It's not too bad, cuz none of it was unhealthy, but i felt icky. So i hula hooped for 1/2 an hour. Hows everyone else doin? *~Kendra~*
Reply from Christina, Age 16 - 03/25/05 - IP#: 24.233.84.xxx
Reply from Kendra, Age 19 - 03/25/05 - IP#: 24.84.212.xxx
Reply from jenn, Age 12 - 03/25/05 - IP#: 69.177.171.xxx
Reply from anti-chocolate lola, Age 15 - 03/25/05 - IP#: 217.44.135.xxx
From Bridgette, Age 14 - 03/24/05 - IP#: 152.163.100.xxx Click here to reply
Hey guys. Um, I weigh like 230, but I believe I'm bulimic. I know it sounds weird, ya know, skinny people have eating disorders. I binge eat, then I throw up in the toilet, or if it's dinner time and my parents are home, in this plastic container in my closet. i empty out the container once a week at 2 in the morning. after i throw up i wont eat for like 3 days. i just recently started losing weight off it, so i dont want to stop. is any one else in my situation?
Reply from Katherine, Age 15 - 03/25/05 - IP#: 24.215.160.xxx
Reply from Ivy, Age 21 - 03/24/05 - IP#: 69.69.25.xxx
Reply from lisa, Age 15 - 03/24/05 - IP#: 70.57.237.xxx
Reply from Alexandria, Age 14 - 03/24/05 - IP#: 69.73.4.xxx
Reply from Alexandria, Age 14 - 03/24/05 - IP#: 69.73.4.xxx
From KAY, Age 20 - 03/24/05 - IP#: 130.245.239.xxx Click here to reply
LOOKING for weight loss buddy!!! I'm 5'3 140 lbs...a lil chubby so i'd like to slim down...and i want to do it FAST in like a month or so...i want to LOSE 10 lbs but 15 would be great...reply if you'd like to be my buddy...thanks
Reply from angie, Age 15 - 03/24/05 - IP#: 205.188.116.xxx
From lisa, Age 15 - 03/24/05 - IP#: 70.57.237.xxx Click here to reply
i'm not saying who or whatever but i've been reading alot lately about negative talks now i don't mean like when people post like something they ate and someone replies try this and this or that's not really that good for you but like your fat or something like that. Remember the saying, when you can't say anything nice it's best not to say anything at all?
Reply from Alexandria, Age 14 - 03/24/05 - IP#: 69.73.4.xxx
Reply from Lindsey, Age 16 - 03/24/05 - IP#: 66.56.133.xxx
From hilary, Age 13 - 03/24/05 - IP#: 68.115.98.xxx Click here to reply
hey yall this is just some advise if you are nedding to know what kind of foods to eat go to http://www.beachbody.com/jump.jsp?itemID=122&itemType=CATEGORY&path=1,2,21 its so good and it helps a lot
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
Reply from angie, Age 15 - 03/24/05 - IP#: 205.188.116.xxx
Reply from Alexandria, Age 14 - 03/24/05 - IP#: 69.73.4.xxx
From ashley!, Age 15 - 03/23/05 - IP#: 206.222.221.xxx Click here to reply
omg i am going to be so embaressed. My frien invited my to stay the night at her house tonight, so im like okay. But then she told me that we were gonna go over to another friends house and sit in her hottub!!! And my crush and a bunch of his friends are coming over in the hottub! I am going ot be so embaressed in a bathing suit!!! what should i do..cuz i really want to go, but not in a bathing suit!!
Reply from Ivy, Age 21 - 03/24/05 - IP#: 69.69.25.xxx
Reply from Alexandria, Age 14 - 03/24/05 - IP#: 69.73.4.xxx
Reply from Alexandria, Age 14 - 03/23/05 - IP#: 69.73.4.xxx
Reply from helen, Age 15 - 03/23/05 - IP#: 68.158.11.xxx
Reply from *Avril*, Age 13 - 03/23/05 - IP#: 68.18.176.xxx
Reply from ann, Age 16 - 03/23/05 - IP#: 195.93.21.xxx
Reply from *Avril*, Age 13 - 03/23/05 - IP#: 68.155.224.xxx
Reply from Christina, Age 16 - 03/23/05 - IP#: 24.233.65.xxx
From ashley!, Age 15 - 03/23/05 - IP#: 206.222.221.xxx Click here to reply
hey guys. I made a deal with my mom yesterday. Since it is getting into summer almost, and I want to be tan when bathing suit weather starts, my mom said that if I lost 20 pounds, it would get my to 200, then I could go tanning and she would pay for it!! I am really excited because I am as white as a ghost. Im not gonna go like 30 minutes every day and look unhealthy dark, just a little tan. it helps to get something to motivate you!! good luck/.
Reply from anti-chocolate lola, Age 15 - 03/24/05 - IP#: 217.42.227.xxx
Reply from helen, Age 15 - 03/23/05 - IP#: 68.158.11.xxx
Reply from *Avril*, Age 13 - 03/23/05 - IP#: 68.18.176.xxx
Reply from Hayley, Age 15 - 03/23/05 - IP#: 64.163.212.xxx
Reply from Hayley, Age 15 - 03/23/05 - IP#: 64.163.212.xxx
Reply from amy, Age 14 - 03/23/05 - IP#: 64.12.116.xxx
Reply from Taya, Age 13 - 03/23/05 - IP#: 68.4.151.xxx
From xxx - 03/23/05 - IP#: 24.21.67.xxx Click here to reply
Help!!! I started doing taebo a week ago and I weighed myself today and I gained more pounds! Is that possible? and before doing taebo, I danced (hip-hop), but that time I didn't gain any weight... but I do look better.. please answer.. is it possible? thanx
Reply from Ivy, Age 21 - 03/24/05 - IP#: 69.69.25.xxx
Reply from Hannah, Age 13 - 03/24/05 - IP#: 72.11.31.xxx
Reply from Kelsi, Age 14 - 03/23/05 - IP#: 67.177.236.xxx
Reply from Hayley, Age 15 - 03/23/05 - IP#: 64.163.212.xxx
From Taya, Age 13 - 03/23/05 - IP#: 68.4.151.xxx Click here to reply
hey guys. my name is taya. i don't post often, but i visit the site quite a bit. you guys are great and give great advice. i just thought i would share a bit of good news (and hopefully some inspiration). well, back in september i weighed a whopping (sp?) 200+ pounds (i don't know how many stones that is, sorry)! i was at the worst i'd ever been. i think a certain thing "clicked" in me and i just couldn't stand all the fat anymore. i didn't have a terrible life, in fact, my life was going pretty great. i don't know what happened, but i think there is a certain point in being obese, that i just couldn't take it anymore. i was determined to do anything it took to be fit. soooo...i went on a diet and i have lost a little over 50 pounds! it's scary (but awesome) to think that i'm only 3/4 of what i used to be. i can't say it was always easy, but it is totally worth it! i get... (view more)hey guys. my name is taya. i don't post often, but i visit the site quite a bit. you guys are great and give great advice. i just thought i would share a bit of good news (and hopefully some inspiration). well, back in september i weighed a whopping (sp?) 200+ pounds (i don't know how many stones that is, sorry)! i was at the worst i'd ever been. i think a certain thing "clicked" in me and i just couldn't stand all the fat anymore. i didn't have a terrible life, in fact, my life was going pretty great. i don't know what happened, but i think there is a certain point in being obese, that i just couldn't take it anymore. i was determined to do anything it took to be fit. soooo...i went on a diet and i have lost a little over 50 pounds! it's scary (but awesome) to think that i'm only 3/4 of what i used to be. i can't say it was always easy, but it is totally worth it! i get compliments all the time and my parents yell at me for spending too much money on clothes (everything fits!). it's an amazing feeling that i can't describe. anyways, to my point. well, my scale its pretty cool. you put in your height and it tells you your bmi and it says like "over weight" or "obese" next to it. well, this morning i got to 149 (yay! finally in the 140's) and it said, "HEALTHY WEIGHT"!! i'm so excited. i had a goal of being in the 140's by the time my friend from accross the country is flying to stay with me during spring break. i've come from obese, to over weight, to healthy weight. while i know that i'm not finished and i have a long road ahead of me, its amazing to look back and see where i came from. soo, i hope that might be a little inspiration to you all. keep up the great work! i know you can do it! -taya (Note: 1 stone (st) equals 14 pounds.) (view less)
Reply from anti-chocolate lola, Age 15 - 03/24/05 - IP#: 217.42.227.xxx
Reply from helen, Age 15 - 03/23/05 - IP#: 68.158.11.xxx
Reply from *Avril*, Age 13 - 03/23/05 - IP#: 68.18.176.xxx
Reply from Hayley, Age 15 - 03/23/05 - IP#: 64.163.212.xxx
Reply from kendra, Age 16 - 03/23/05 - IP#: 204.249.125.xxx
Reply from Taya, Age 13 - 03/23/05 - IP#: 68.4.151.xxx
Reply from who cares?, Age 13 - 03/23/05 - IP#: 68.4.151.xxx
Reply from ashley!, Age 15 - 03/23/05 - IP#: 206.222.221.xxx
From Hayley, Age 15 - 03/23/05 - IP#: 64.163.212.xxx Click here to reply
hey guys. I just got blood drawn today to see if maybe I have a thyroid problem. I think i might because 1. as hard as I try, I can't lose ANY weight, and if I overeat just a little bit I gain like 2 pounds 2. I haven't gotten my period in over a year (people with slow thyroids have irregular periods) and 3. I'm cold ALL of the time. But I don't have brittle hair or nails, my family doesn't have a history of thyroid problems, I don't get headaches, I'm not extremely tired, and I don't have blindspots, and all of those are also symptoms of a slow thyroid problem. Does anyone have a slow thyroid, and if so, what were your symptoms, did they give you medicine, and did it help you lose weight?
Reply from Ivy, Age 21 - 03/24/05 - IP#: 69.69.25.xxx
Reply from Chi, Age 13 - 03/23/05 - IP#: 152.163.100.xxx
Reply from hilary, Age 13 - 03/23/05 - IP#: 68.115.98.xxx
From *Ela*, Age 16 - 03/23/05 - IP#: 195.93.21.xxx Click here to reply
i av bin on a diet 4 bout a month but on/off-so rly jz about 2 week-but i stopped it lst thur and cnt seem 2 get da motivation 2 go bk on it (i stil aint overeatin, i av only been eating between 1800-2100jz eatin 2 much off da rong foodz, and im scared wt i av lost may cum bk on cz it az bin like 6 days of eatin like dis), i only wannid 2 loose weight in da first place bcoz i wz bcomin an "8" insted of my usual "6", i no dat sounds pathetic but i am only 9lbs off bn overweight and want 2 prevent it frm happening. Usually wen on da diet im either 2 busy so miss meals or stuk at home bord munching on 2 much. Plz help me regain da motivation and dnt giv me dat "ur not overweight so p!ss off rubbish" cz im unhappy. wt are ur tips and advice? wot and wen do u eat wen ur dietin on an average day? and ow much weight hav u lost? az 4 exercise i walk evrewer and constantly on ma feet so im active anuff i fink? thnx alot. luv *Ela*
Reply from anti-chocolate lola, Age 15 - 03/24/05 - IP#: 217.42.227.xxx
Reply from Hayley, Age 15 - 03/23/05 - IP#: 64.163.212.xxx
Reply from Christina, Age 16 - 03/23/05 - IP#: 24.233.65.xxx
From nikki, Age 14 - 03/23/05 - IP#: 205.188.116.xxx Click here to reply
hi everyone its me again can someone help me !!!!!!!!!!!!
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