From steph, Age 16 - 03/21/05 - IP#: 24.190.126.xxx Click here to reply
by just dancing in my room help.. i started a good eating plan.. i just don't know what exercise to do with it.. i turn on this great mix i made with remix and dance club music. it's really good to dance.. i don't know if thats good or what i should add to it. if you have any suggestions i'd really appreciate it. thanks ! <3
Reply from Helen, Age 18 - 03/22/05 - IP#: 69.194.69.xxx
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx
From Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx Click here to reply
I KNOW THAT I HAVE POSTED SO MUCH BUT CAN EVERYBODY WITH EMAIL GO TO THIS WEBSITE!!!! YOU GET A FREE WAY TO LOSE WEIGHT AND THEY DONT EVEN ASK FOR PERSONAL INFO, JUST YOUR EMAIL, GO TO WWW.LILLEROSS.COM THEY WILL GIVE YOU AN EMAIL VERY FAST FOR YOU TO LOSE WEIGHT GOOD LUCK AND I AM ALWAYS THERE TO HELP BYE!!!!!
Reply from 2 helen, Age 15 - 03/22/05 - IP#: 217.42.227.xxx
Reply from Katherine, Age 15 - 03/21/05 - IP#: 68.100.185.xxx
Reply from Hayley, Age 15 - 03/21/05 - IP#: 64.172.59.xxx
From ????????? - 03/21/05 - IP#: 65.150.225.xxx Click here to reply
Please, enough with the tips already!!! I know your trying to help and all, and thats great, but your really coming off like a know it all, and that can get a tad annoying. So please, if you would Marylin, if you want to help somebody respond to other peoples posts and help them, if anyone has a question they will post it here, thats what this site is for. Don't take this as an invitation to fight, cause I'm not trying to get into an argument, but I think I'm not the only one here thats starting to get annoyed. Thanks.
Reply from anti -chocolate lola, Age 15 - 03/22/05 - IP#: 217.42.227.xxx
Reply from ??????? - 03/21/05 - IP#: 65.150.225.xxx
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx
From Alexandria, Age 14 - 03/21/05 - IP#: 69.73.4.xxx Click here to reply
TO ALL THE GIRLS THAT VISIT THIS SITE:I just bought the April/May issue of Girls Life an dit's got a workout that I'm gonna try, and I hink you should try it too! I'll let y'all know how it goes.
From Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx Click here to reply
CAN EVERYBODY PLEASE DO ME A FAVOR? CAN YOU AT LEST REPLY TO EVERY MESSAGE THERE IS ON THE BULLENTION BOARD SO EVERYONE CAN KNOW THAT YOU AT LEAST READ WHAT THEY HAD TO SAY, THAT WOULD BE VERY GOOD! THANKS BYE!
Reply from anti -chocolate lola, Age 15 - 03/22/05 - IP#: 217.42.227.xxx
Reply from Scar Face, Age 14 - 03/21/05 - IP#: 152.163.100.xxx
From MOMMAMEA, Age 13 - 03/21/05 - IP#: 152.163.100.xxx Click here to reply
YELLO PPL DO NE OF YALL NO HOW TO LOSE LIKE 10-15 LBS IN 1 MONTH????
Reply from hilary, Age 13 - 03/25/05 - IP#: 68.115.98.xxx
Reply from Helen, Age 18 - 03/22/05 - IP#: 69.194.69.xxx
Reply from L!nd$eY, Age 13 - 03/21/05 - IP#: 67.5.230.xxx
From katie, Age 14 - 03/21/05 - IP#: 67.149.144.xxx Click here to reply
I cant diet I think I want to just not eat...nothing elese seems to work. Because I was reading a post from a girl named aime that said she only ate one meal a day and she lost 6 pounds. Plus I would rather be REALLY skinny then REALLY fat wouldnt you? If anyone has done this before can you please tell me about it...thanx
Reply from anti -chocolate lola, Age 15 - 03/22/05 - IP#: 217.42.227.xxx
Reply from L!nd$eY, Age 13 - 03/21/05 - IP#: 67.5.204.xxx
Reply from Kaitlyn, Age 15 - 03/21/05 - IP#: 216.74.217.xxx
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx
From Kendra, Age 19 - 03/21/05 - IP#: 24.84.212.xxx Click here to reply
I'm SO proud of myself! I did a 3 mile walk video, and I ate healthy! For breakfast, I had oatmeal and carrots. For lunch, a california roll. Snacks I had carrots. I'm SO determined to change my lifestyle. It's not just about losing weight, it's about living normally. Before, I'd finish a whole box of oreos before bedtime...and I'd be unable to sleep because my heart's beating so fast. I know I can do it! ~*Kendra*~
Reply from Kendra, Age 19 - 03/21/05 - IP#: 24.84.212.xxx
Reply from angie, Age 15 - 03/21/05 - IP#: 205.188.116.xxx
Reply from Katherine, Age 15 - 03/21/05 - IP#: 68.100.185.xxx
Reply from Katherine, Age 15 - 03/21/05 - IP#: 68.100.185.xxx
Reply from katie, Age 14 - 03/21/05 - IP#: 67.149.148.xxx
From kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx Click here to reply
Hey, ive just found the best breakfast ever. have a serving of yogurt, any flavor, with a serving of this stuff called bran buds. (yeah, sounds gross, but its not bad, it makes the yogurt crunchy and its kinda got a nutty flavor. and it keeps me full until lunch. have an orange w/ it for xtra fiber. It has tons of fiber, protein and calcium
Reply from L!nd$eY, Age 13 - 03/21/05 - IP#: 67.5.204.xxx
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx
From L!nd$eY, Age 13 - 03/21/05 - IP#: 67.5.204.xxx Click here to reply
Hey everyone!!!! I am SO confused right now. Please help me get this straight. If you don't burn all the calories you eat do you gain weight???? If you burn all the calories in your body do you maintain weight? or what?
Reply from Catherine, Age 16 - 03/21/05 - IP#: 24.19.141.xxx
Reply from katie, Age 14 - 03/21/05 - IP#: 67.149.148.xxx
From Marylin, Age 14 - 03/21/05 - IP#: 4.235.27.xxx Click here to reply
Tip #4 The key to dieting isnt really dieting! you really shouldnt diet, just go on and change some of the things that you eat! have a tuna sandwhich instead of a cheeseburger, and drink juice instead of soda, and also lower your portions, like have 1 cup of cereal instead of 2 cups that is all of the tips that i have for today! you guys dont really lke my tips do you? no one ever replys to it when i have them out! well that is it! bye!
Reply from anti -chocolate lola, Age 15 - 03/22/05 - IP#: 217.42.227.xxx
Reply from Kaitlyn, Age 15 - 03/21/05 - IP#: 216.74.217.xxx
From helen, Age 15 - 03/21/05 - IP#: 68.217.4.xxx Click here to reply
hey every one im gonna start running a mile every morning before i go to school and take a shower, and also i run a minimum of two miles a track practice a day and a max of 8. my coach said i need to eat more protein and carbs but i dont know any healthy ones. do you guys id really appreciate the help thanks ~helen~
Reply from Helen, Age 18 - 03/22/05 - IP#: 69.194.69.xxx
Reply from L!nd$eY, Age 13 - 03/21/05 - IP#: 67.5.204.xxx
From Marylin, Age 14 - 03/21/05 - IP#: 4.235.18.xxx Click here to reply
Tip #3: The key of excersise is to have fun! Never do any form of excersise that is so BORING because then you wont stick to it! if you go jogging, go with a friend and have a race, go dancing, go swimming make it fun! Good luck to everyone and these workds are coming from my heart i am not taking it from something, and i know the tips are b asic, but i love to help!
From katie, Age 14 - 03/21/05 - IP#: 67.149.144.xxx Click here to reply
hey does anbybody know how many calories are in brownies? Cause I just came home and ate a whole bunch!!
Reply from anti -chocolate lola, Age 15 - 03/22/05 - IP#: 217.42.227.xxx
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
From montana, Age 13 - 03/21/05 - IP#: 205.188.117.xxx Click here to reply
well this is better i have been being more active the last couple of days now i got to start on eating healthier my best friend that i havent seen for 2 years came over saturday and well she is very skinny she looks anerxic and she said that she will be like my weight loss buddy i will just call her and stuff and tell her how im doing wit my weight.. anywaysim inbetween 160 - 170 my goal is about 120 lbs right now im going to be more active and eat healthier any sites (besides this one) that will helP? i already made up a exercise thing, its kinda stupid but i hope it works and that i stick to it. good luck everybody!!
Reply from katie, Age 14 - 03/21/05 - IP#: 67.149.148.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
