From Kathryn, Age 17 - 03/20/05 - IP#: 84.160.177.xxx Click here to reply
ok, so in prepareation for the summer, i think i should be concentraiting on my abs and upper arms, cuz those are my real problem areas (ok my thighs too, but i dont ever wear mini skirts). I have already bought some cute sleeveless shirts for summer, so i need to get moving!! Im better at working out than at dieting, cuz i just cant remember!! Its like, OREOS! YUM, and only after ive had a few do i remember, oh yeah, supposed to be eating healthily! help, how to i "remind" myself to what what i eat while im eating! Any ideas would be greatly appritiated (and spelling tips too)- !!
Reply from Alexandria, Age 14 - 03/21/05 - IP#: 69.73.4.xxx
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
Reply from L!nd$eY, Age 13 - 03/20/05 - IP#: 67.5.230.xxx
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
From Amie, Age 16 - 03/20/05 - IP#: 69.250.0.xxx Click here to reply
hi guys i have lost 6 pounds in the last 5 days how i did it was eating only one meal a day and nothing else and the weight has just been melting off and i dont feel hungry or fatigue it is great but you have to stick to it or you will gain it back fast.
Reply from Kaitlyn, Age 15 - 03/21/05 - IP#: 216.74.217.xxx
Reply from jenn, Age 12 - 03/21/05 - IP#: 69.177.171.xxx
Reply from Cassie, Age 13 - 03/20/05 - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.217.4.xxx
From Jessica, Age 15 - 03/20/05 - IP#: 70.60.194.xxx Click here to reply
Hello everyone my name is Jessica and I'm 15 years old and I am overweight! I don't exactly know how much that I weigh but I would look foward to having a diet buddy to diet and excercise with! We could e-mail one another back and forth to check on each other's progress! I Hope someone will reply!!! my e-mail adress is osgyrl1@yahoo.com
From mae, Age 15 - 03/20/05 - IP#: 208.41.69.xxx Click here to reply
hey guys, i was recently thinking about dieting alot lately and came up with a good idea. As we know, what we eat does have alot to do with being overweight, but also how much we eat. There is a controvercial surgical procedure that is becoming popluar, often reffered to as getting your "stomach stapled". In no way am i sugesting surgery, just the concept of the way it helps us. When people get this surgery they are only able to eat about 1 cup of food at each meal, plus like 1/2 cup snacks. I really think that this would work without going under the knife! Im gonna try it for a couple of weeks, plus im gonna eat very strictly and stay completely healthy. I will let yall know how it goes!
Reply from anne, Age 18 - 03/23/05 - IP#: 216.66.102.xxx
Reply from mk, Age 15 - 03/22/05 - IP#: 70.57.134.xxx
Reply from Hayley, Age 15 - 03/21/05 - IP#: 64.172.59.xxx
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
Reply from mk, Age 15 - 03/20/05 - IP#: 208.41.69.xxx
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from mk, Age 15 - 03/20/05 - IP#: 208.41.69.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.217.4.xxx
From .::.Sarah.::., Age 16 - 03/20/05 - IP#: 204.101.104.xxx Click here to reply
Hey everyone am 16 years old and i weigh about 160 - 165 and am 5'4 i really like to be about 120 - 130 before the summer time i just started my work-out (2weeks ago) i walk 1 mile (20mins) everymorning and then eat a apple i drink about 12 glasses of water i dont eat at school because our school area doesnt provide healthy food so after school around 4pm i eat juillen salad low cal. italien cheese and roast beef then i walk 3 miles (1hr) and play basketball or ride my bike with friends then i eat dinner around 7 or 8 pm chicken, salad, carrots, broccli that stuff then i go online before bed i do jumping jacks and situps i know this seems alot to me but i dont know how much i can do :) hopefully until i loose alot and then keep it up maybe cut out that 3 miles a day i dunno do you think i will loose my belly before August 1st :S if you guys want to chat add me angelz205@hotmail.com
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.158.46.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.158.46.xxx
Reply from katie, Age 14 - 03/20/05 - IP#: 67.149.148.xxx
Reply from katie, Age 14 - 03/20/05 - IP#: 67.149.148.xxx
From Andrea, Age 14 - 03/20/05 - IP#: 64.12.116.xxx Click here to reply
Ive recently lost about 9 pounds it one monthh i look amazing except ive gained about five pounds because of vacation and other various reasons however i realize that if i just stick to itt and keep my mind onn i cann doo better and bee down to 131 within nooo timeee i got thirteen moree pounds too goo!!...wish me luckk im motivatedd!!
Reply from chelc, Age 14 - 03/20/05 - IP#: 70.240.236.xxx
From jaime, Age 18 - 03/20/05 - IP#: 70.97.231.xxx Click here to reply
does anyone know of any juice diets (with juice that actually tastes good!)? im getting a little desperate, prom is 4 weeks away and i havent lost anything with eating mostly health, doing crunches, my excersize ball, walking part way to and from school, and walking my dogs 20 minits everyday. i dont know what else to do. thanx in advance.
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.158.46.xxx
Reply from kathryn, Age 17 - 03/20/05 - IP#: 84.160.177.xxx
From rayona, Age 14 - 03/20/05 - IP#: 12.210.88.xxx Click here to reply
i have been on a diet for two weeks i no that you are not suppose to lose weight in a day or two. but everyday i try and it get harder and harder all my family got in the house is breaded food so it is hard for me to go on a diet. but one day i look in the mirrow and said i am successful i can lose weight .so iam tring to fulfill my go and lose 30 pounds
Reply from kels, Age 16 - 03/21/05 - IP#: 63.77.244.xxx
Reply from helen, Age 15 - 03/20/05 - IP#: 68.217.4.xxx
From jess, Age 15 - 03/19/05 - IP#: 24.0.4.xxx Click here to reply
hey does anybody know a good way to tone the inner-thighs? also stomach too? those seem to be the hardest part for me. thanks so much good luck to everybody
Reply from angie, Age 15 - 03/22/05 - IP#: 64.12.116.xxx
From montana, Age 13 - 03/19/05 - IP#: 205.188.116.xxx Click here to reply
ahhh im almost 170! :( ahh i need to start eating healthier and exerciseing more does anybody know any sites that will helP?
Reply from montana, Age 13 - 03/20/05 - IP#: 205.188.116.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/19/05 - IP#: 216.95.50.xxx
From *AvRiL*, Age 13 - 03/19/05 - IP#: 68.155.252.xxx Click here to reply
wazzzuuuuuuupppppp!!!! everyone miss me???? its been months since i been here. I lost 10 pounds! Isnt that great??? Good luck to everyone out there! Oh and sorri tyler but I got another man! (well, not really but i really really like him and he is so hott!!) I know, im stupid for online dating a while back, but im back and welll, not as stupid!! (and for those of u that hated me b4, well.. u probably wont change) "RoCk OuT lOuD, AvRiL*
(oh snap i got another slogan!)*PuNk 4eVeR!*
Reply from Kaitlyn, Age 15 - 03/20/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
From Kaitlyn, Age 15 - 03/19/05 - IP#: 216.74.216.xxx Click here to reply
I saw a post on the last page that really made me upset! I'm not going to say who wrote it or anything, but we are putting our self worth on what size we are or if we are skinny or fat. The word "fat" should not be used to describe yourself, someone else or anything! People are going to bring you down no matter what the scale says or no matter how much or little money you have. The point is DO NOT USE AND BAD WORDS TO DESCRIBE YOURSELF!!!!!! You have to learn to love yourself! GOOD LUCK GUYS!!!
Reply from kathryn, Age 17 - 03/20/05 - IP#: 84.160.177.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/19/05 - IP#: 216.95.50.xxx
From Catherine, Age 16 - 03/19/05 - IP#: 24.19.141.xxx Click here to reply
My friend told me about this. What she does is she eats healthy and is good all week, then at the end of the week she weighs herself, and if she loses weight, she treats herself to a blizzard, she does this every week. She has lost 15 pounds so far. I told this to my nutritionist and she said that would be a good thing for a treat once a week. I am going to try that. I am just sharing this with you guys if you want to try it too.
Reply from Catherine to helen, Age 16 - 03/20/05 - IP#: 24.19.141.xxx
Reply from 100, Age 16 - 03/20/05 - IP#: 207.69.137.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
Reply from Kaitlyn, Age 15 - 03/19/05 - IP#: 216.74.217.xxx
From Matt, Age 15 - 03/19/05 - IP#: 206.45.186.xxx Click here to reply
hey everyone!! im 5"^ and i wiegh 200 pounds:S i was 180 before i broke my shoulder but all i did was do nothign and eat!!:( i wanna get down to around 160 by september?? but i wanna lose 20 pounds by july is this possible and if you could plz give me some tips on eating and exercising i would really appreciate thanxREPLY ASAP
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
Reply from Hayley, Age 15 - 03/19/05 - IP#: 64.172.59.xxx
Reply from Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx
From L!nd$eY, Age 13 - 03/19/05 - IP#: 67.5.205.xxx Click here to reply
Could someone please explain to me about the weight calculator? I dont understand the percentile things.
Reply from *AvRiL*, Age 13 - 03/19/05 - IP#: 68.155.252.xxx
Reply from Kaitlyn, Age 15 - 03/19/05 - IP#: 216.74.217.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
