From Catherine, Age 16 - 03/19/05 - IP#: 24.19.141.xxx Click here to reply
My friend told me about this. What she does is she eats healthy and is good all week, then at the end of the week she weighs herself, and if she loses weight, she treats herself to a blizzard, she does this every week. She has lost 15 pounds so far. I told this to my nutritionist and she said that would be a good thing for a treat once a week. I am going to try that. I am just sharing this with you guys if you want to try it too.
Reply from Catherine to helen, Age 16 - 03/20/05 - IP#: 24.19.141.xxx
Reply from 100, Age 16 - 03/20/05 - IP#: 207.69.137.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
Reply from Kaitlyn, Age 15 - 03/19/05 - IP#: 216.74.217.xxx
From Matt, Age 15 - 03/19/05 - IP#: 206.45.186.xxx Click here to reply
hey everyone!! im 5"^ and i wiegh 200 pounds:S i was 180 before i broke my shoulder but all i did was do nothign and eat!!:( i wanna get down to around 160 by september?? but i wanna lose 20 pounds by july is this possible and if you could plz give me some tips on eating and exercising i would really appreciate thanxREPLY ASAP
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
Reply from Hayley, Age 15 - 03/19/05 - IP#: 64.172.59.xxx
Reply from Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx
From L!nd$eY, Age 13 - 03/19/05 - IP#: 67.5.205.xxx Click here to reply
Could someone please explain to me about the weight calculator? I dont understand the percentile things.
Reply from *AvRiL*, Age 13 - 03/19/05 - IP#: 68.155.252.xxx
Reply from Kaitlyn, Age 15 - 03/19/05 - IP#: 216.74.217.xxx
From Kelsi, Age 14 - 03/19/05 - IP#: 67.177.236.xxx Click here to reply
Hey Everyone! i just want to give everyone some support! I used to come to this website about 2 years ago, and from all of this support here I lost 35-40 pounds. I am so happy with myself and I am sure all of you here will soon be also!--Never give up!! You CAN achive this weight loss! Good Luck!
Reply from Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx
From cory, Age 14 - 03/19/05 - IP#: 24.231.35.xxx Click here to reply
hey everyone im 5ft 3inc and i weight 169 and i would like to lose 40lbs in my home can anyone give me tips please thanks.
Reply from sara, Age 14 - 04/09/05 - IP#: 69.160.112.xxx
Reply from L!nd$eY, Age 13 - 03/19/05 - IP#: 67.5.205.xxx
From Angie, Age 15 - 03/19/05 - IP#: 64.12.116.xxx Click here to reply
Thanks Jenn! thats a really good idea and come to think of it, i have one of her vidios too!i forgot all about it cause it was givin to me just before i moved. . and its been packed away since. I guess ill have to dig that out and buy a few new ones too! If anyone has any suggestions on any good exercise vidioes lemme know! Thanks again <3 always, angie
Reply from jenn, Age 12 - 03/19/05 - IP#: 69.177.171.xxx
From Marylin, Age 14 - 03/19/05 - IP#: 4.238.20.xxx Click here to reply
Thanks Kelsi, that is a great way for me to maintain, and i am watching the show, the guys name is aww 4get it and i do think that he is cute! i am watching the season fanali!
Reply from Kaitlyn, Age 15 - 03/19/05 - IP#: 216.74.217.xxx
From stephanie, Age 13 - 03/19/05 - IP#: 221.200.44.xxx Click here to reply
i want to lose 20 pounds by the end of june. is it possible? if it is can any of you tell me what i need to do to achieve it. like how many calories should i eat every day, and how much excercise, and what kind of excercise should i do? i am 5"3 and i weigh 160 pounds. thanks.
Reply from Lisa, Age 13 - 04/10/05 - IP#: 24.128.62.xxx
Reply from Kaitlyn, Age 15 - 03/19/05 - IP#: 216.74.217.xxx
Reply from L!nd$eY, Age 13 - 03/19/05 - IP#: 67.5.205.xxx
From Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx Click here to reply
and one more thing that i have to say before i go, I have a new tip for everyone, evertime i go here i will give you a new tip! #1. dont let bullys get in your way! they just want to bring you down! just keep going and prett soon they will leave you alone!
Reply from Marylin, Age 14 - 03/19/05 - IP#: 4.238.20.xxx
From Joshua, Age 19 - 03/19/05 - IP#: 69.19.245.xxx Click here to reply
Ok instead of me going around and repling to every one ill just post my email if any one has any questions about body building and weight loss please email me at nopolian18@yahoo.com just for the record I have studied in bodybuilding and nutrition and do it my self and I played football and wrestling or if you need some one to encourage yyou please let me know
Reply from jenn, Age 12 - 03/20/05 - IP#: 69.177.171.xxx
From Hayley to Callie, Age 15 - 03/19/05 - IP#: 64.172.59.xxx Click here to reply
That's it? F* you? That was such a lame comeback! gosh the least you could have done was provided me with some substantial material to combat you with. *sigh* what a waste of my time when you can't even defend yourself.
Reply from just me, Age 12 - 03/19/05 - IP#: 205.188.116.xxx
Reply from Hayley to Callie, Age 15 - 03/19/05 - IP#: 64.172.59.xxx
Reply from Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx
Reply from kathryn, Age 17 - 03/19/05 - IP#: 84.160.174.xxx
From Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx Click here to reply
to all of the guys in this site, if you want to lose 10 pounds or up, you should probubly go and do some weight lifting! also eat about 1500 calories a day (always eat more than a girl) and crunches are the best for the stomache, and go jogging or bike riding! that is the easiest way to lose 10 pounds and up for a guy!
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.18.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/19/05 - IP#: 216.95.50.xxx
From helen to marylin, Age 15 - 03/19/05 - IP#: 68.158.46.xxx Click here to reply
you said i was tough on the other page to another post im not really thats just what i did to start up and now i do so much more its crazy and its one of the only ways to lose effectively you know and it doesnt really take that long maybe and hour and ten minutes of excersize a day,everday is all i do.then on a hard day it gets tougher lol i spend like a lot of time at the gym and do just about everything there and then i do crunches and things at night but thats only if i havent excersized for a few days other wise i would be working out too much you know?
Reply from Marylin, Age 14 - 03/21/05 - IP#: 4.235.18.xxx
Reply from helen, Age 15 - 03/19/05 - IP#: 68.158.46.xxx
From sharon, Age 15 - 03/19/05 - IP#: 219.95.157.xxx Click here to reply
HI,i'm really desparate to lose some weight, like 10kg(i'm 70 kg/154 pounds),if you have some great tips on losing some pounds , please write DOWN your e-mail add ,OK.......:)
Reply from Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx
From Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx Click here to reply
HEY EVERYONE, ALL OF YOU SHOULD WATCH VH1'S CELEBRITY FIT CLUB AT 1:00 TODAY, IT IS NOW 12:40 SO IN 20 MINUTES YOU SHOULD WATCH IT, THEY GIVE YOU INFO ON HOW TO LOSE WEIGHT!
Reply from Marylin, Age 14 - 03/19/05 - IP#: 4.238.19.xxx
Reply from Kelsi, Age 14 - 03/19/05 - IP#: 67.177.236.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
