From Christina, Age 16 - 03/15/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys! Hope your weeks going good. Well you know how I was freaking out about how I didn't loose anything? I now lost a pound, so I'm all good now. Also, I have a great lunch idea that equals up to 300 calories! With all the food groups involved, (except veggies). So for your sandwitch, you take one peice of bread. (Make sure its wheat and 100 calories or less. THEN at the market, there are these things called PERDUE chicken peices. They fit perfectly on half of the sandwitch folded over. And the best thing is that there only 80 calories a slice. So your sandwitch equals 180 calories. I also brought a cheese string, which is 80 calorise. Then strawberrys and grapes mixed i a little baggie, which equals about 40 calories. And then a water! Its a great lunch and you can always mix and match too. I hope I can get to my goal weight of 116 before Easter! I gave up icecream... (view more)Hey guys! Hope your weeks going good. Well you know how I was freaking out about how I didn't loose anything? I now lost a pound, so I'm all good now. Also, I have a great lunch idea that equals up to 300 calories! With all the food groups involved, (except veggies). So for your sandwitch, you take one peice of bread. (Make sure its wheat and 100 calories or less. THEN at the market, there are these things called PERDUE chicken peices. They fit perfectly on half of the sandwitch folded over. And the best thing is that there only 80 calories a slice. So your sandwitch equals 180 calories. I also brought a cheese string, which is 80 calorise. Then strawberrys and grapes mixed i a little baggie, which equals about 40 calories. And then a water! Its a great lunch and you can always mix and match too. I hope I can get to my goal weight of 116 before Easter! I gave up icecream and icecoffee and I still havent eaten it. I hope all of your diets are going well, and just think of the end results when your buying a pair of jeans and you reach for the size 6...(your goal size), and there too big! (view less)
Reply from Christina, Age 16 - 03/15/05 - IP#: 24.233.84.xxx
Reply from Jasmine, Age 17 - 03/15/05 - IP#: 64.63.230.xxx
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.72.xxx
Reply from katie, Age 14 - 03/15/05 - IP#: 67.149.144.xxx
From me, Age 14 - 03/15/05 - IP#: 200.63.250.xxx Click here to reply
Believe me guys, i understand you, i mean all my friends are super skinny, and guys like them..and yesterday one of my friends said that she didn't know why guys didn't like me, because she said i was one of the prettiest girls in my class. I am so sure its my weight. mY weight it 146lbs and i am 5'4
Reply from katie, Age 14 - 03/15/05 - IP#: 67.149.144.xxx
Reply from Liz, Age 13 - 03/15/05 - IP#: 24.247.255.xxx
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.69.xxx
From Christina, Age 16 - 03/15/05 - IP#: 24.233.84.xxx Click here to reply
Heres what I got to say about the whole vegeterian thing. Many people protest against eating meat. But it doesent do anything. Us Americans love our steak, ribs, burgers, chicken, ect. Meat is good for you. I do feel bad for the animals being killed, but if they were more intelligent than us, I'm sure theyd kill and eat us! I know a girl who is a vegiterian. She started off being one for lent, and all ready her hair is becoming extreamly frail and she looks pale. Meat gives us protien for our bones and our whole body. If anyone becomes a vegitarien, I think thats great. You can save one beef patty at a time. But if your trying to change the world, its not going to happen.
Reply from izzy, Age 14 - 03/15/05 - IP#: 68.174.129.xxx
From sadie, Age 13 - 03/15/05 - IP#: 64.12.116.xxx Click here to reply
i heard bout the subway diet.. i wanna go on it but i aint gonna buy there expensive sanwhiches everyday.. so does anyone no how to improvise...
Reply from L!nd$eY, Age 13 - 03/16/05 - IP#: 67.5.204.xxx
Reply from courtney, Age 12 - 03/16/05 - IP#: 68.68.10.xxx
Reply from Zach, Age 17 - 03/16/05 - IP#: 68.115.250.xxx
Reply from Zach, Age 17 - 03/16/05 - IP#: 68.115.250.xxx
Reply from Kaitlyn, Age 15 - 03/16/05 - IP#: 216.74.216.xxx
Reply from Amy, Age 14 - 03/16/05 - IP#: 210.49.173.xxx
Reply from Hayley, Age 15 - 03/15/05 - IP#: 64.172.59.xxx
From Peter, Age 16 - 03/15/05 - IP#: 193.170.47.xxx Click here to reply
i'm on my way to being fit. on sunday i started my diet and exercise program. i walked 4 miles on sunday, and 3 on monday, and i only ate 2000 calories on both of those days. i avoided fatty foods, i have eaten absolutely no junk food. lucky for me, i have found that i don't really care that i'm not eating junk food anymore, and after only two days i realize that it's alot easier to tell when i'm really hungry and when i just have the urge to snack. my self control has been suprisingly good, not once have i been tempted to eat something when i wasn't actually hungry. i know it's only been two days, but i'm encouraged with how the first two days have gone. by the way, i'm 5'10 and 270 pounds. i have a large frame, and i hope to get down to 200 pounds before my birthday, which is november 30th. a good thing to remember is that no food tastes as good as being fit feels and i wish the best... (view more)i'm on my way to being fit. on sunday i started my diet and exercise program. i walked 4 miles on sunday, and 3 on monday, and i only ate 2000 calories on both of those days. i avoided fatty foods, i have eaten absolutely no junk food. lucky for me, i have found that i don't really care that i'm not eating junk food anymore, and after only two days i realize that it's alot easier to tell when i'm really hungry and when i just have the urge to snack. my self control has been suprisingly good, not once have i been tempted to eat something when i wasn't actually hungry. i know it's only been two days, but i'm encouraged with how the first two days have gone. by the way, i'm 5'10 and 270 pounds. i have a large frame, and i hope to get down to 200 pounds before my birthday, which is november 30th. a good thing to remember is that no food tastes as good as being fit feels and i wish the best of luck to everyone else who is trying to lose weight, and i know that i have a very long road ahead of me, but when i finally reach the end of the road it will be the greatest accomplishment of my life and i will have developed healthy eating and excersize habits that i will carry with me for the rest of my life. (view less)
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.72.xxx
Reply from jenn, Age 12 - 03/15/05 - IP#: 69.177.171.xxx
From 100, Age 16 - 03/15/05 - IP#: 207.69.137.xxx Click here to reply
can anyone tell me if this is a good lunch, 2 cups of romaine lettuce, 1/2 cup or tuna fish, 7 baby carrots, fat free italian dressing, a plumb and a peach??
Reply from jenn TO L!nd$eY, Age 12 - 03/16/05 - IP#: 69.177.171.xxx
Reply from L!nd$eY, Age 13 - 03/15/05 - IP#: 67.5.210.xxx
Reply from Jasmine, Age 17 - 03/15/05 - IP#: 64.63.230.xxx
Reply from Katherine, Age 15 - 03/15/05 - IP#: 68.100.185.xxx
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.72.xxx
Reply from jenn, Age 12 - 03/15/05 - IP#: 69.177.171.xxx
From Hayley TO KATIE, Age 15 - 03/15/05 - IP#: 64.172.59.xxx Click here to reply
BROCOLLI AND CAULIFLOWER FEEL PAIN TOO.... I BET YOU EAT THOSE.... HOW DO YOU THINK THEY FEEL? God you're such a hypocrite. You've just decided to become a vegetarian and now you're telling everyone else what they do is horrible? WHAT HAVE YOU BEEN DOING UP UNTIL LIKE YESTERDAY? I'm cool with you becoming a vegetarian, but keep your hatred of omnivores to YOURSELF. No one else cares. Good job trying to persuade us to become vegetarians by making exagerrations and broad generalities all the while alienating us and putting down our current choices. Yeah, that'll show us that veggies are the way to go. *dripping with sarcasm* Invest in a persuasive speaking coach before attempting to convert us, the supposed heathen meat eaters.
Reply from katie, Age 14 - 03/15/05 - IP#: 67.149.144.xxx
Reply from katie, Age 14 - 03/15/05 - IP#: 67.149.144.xxx
From lovemelovemenot, Age 14 - 03/15/05 - IP#: 64.12.116.xxx Click here to reply
im having a formal occasion coming up in school and i hav eto were a dress.. i have been trying on dresses and there all like 11/12 i hate that so can someone help me......pretty pretty plz..
Reply from Hayley, Age 15 - 03/15/05 - IP#: 64.172.59.xxx
From kerry, Age 14 - 03/15/05 - IP#: 64.12.116.xxx Click here to reply
HELLO I WAS WONDERING IF YALL COULD TELL ME WHAT TIMES I SHOULD EAT BREAKFAST,LUNCH AND DINNER...THANKS MUCH LOVE ALWAYS...Kerry B.
Reply from Christina, Age 16 - 03/15/05 - IP#: 24.233.84.xxx
Reply from Hayley, Age 15 - 03/14/05 - IP#: 64.172.59.xxx
From Lauren, Age 15 - 03/15/05 - IP#: 82.3.32.xxx Click here to reply
in the next few days at school its gonna be soooo embarassing! because, when i have pe we are split into single sexes so the lads dont see us and now in my science class were are studying health and we've got to do things like Sit ups and press ups infront of the class and the lad i like! argh lol i can do sit ups but not on a stone floor as it hurts ma back and press ups lets not even go there lol i have no upper strength even though on physical tests it says i am ! any tips please! lol
Reply from Kaitlyn, Age 15 - 03/16/05 - IP#: 216.74.216.xxx
Reply from jenn TO hana, Age 12 - 03/16/05 - IP#: 69.177.171.xxx
Reply from hana to jenn, Age 16 - 03/15/05 - IP#: 65.121.141.xxx
Reply from jenn to marylin, Age 12 - 03/15/05 - IP#: 69.177.171.xxx
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.72.xxx
Reply from katie, Age 14 - 03/15/05 - IP#: 67.149.144.xxx
Reply from Christina, Age 16 - 03/15/05 - IP#: 24.233.65.xxx
From helen to katie, Age 15 - 03/15/05 - IP#: 68.158.35.xxx Click here to reply
people dont kill animals for pleasure in food they kill them to get the right nutrition in there daily intake of food. but the farmers kill them for money so yeah.. and again not every one believes vegetarianism is the right way to go...
From Nicole, Age 14 - 03/15/05 - IP#: 67.51.62.xxx Click here to reply
Hi guys I started trying to lose wieght for almost a month now and hae lost 16 pounds i know thats good but its nt about the losing of the wieght its just that ever since i sarted ive been feeling really depressed. Any help?
Reply from Amy, Age 14 - 03/16/05 - IP#: 210.49.173.xxx
Reply from CALLIE, Age 13 - 03/15/05 - IP#: 64.12.116.xxx
Reply from helen, Age 15 - 03/15/05 - IP#: 68.158.35.xxx
From faye, Age 16 - 03/14/05 - IP#: 216.150.126.xxx Click here to reply
Hi all u guys i got some news this morning.. i came to this website b4 in hopes of losing weight b/c i was staritin to gain weight.. i tried all u guys tips but i kept geetin fatter.. this morning i went to the dr. and found out im 2 months pregnant....im so depressed right now
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.69.xxx
Reply from mk, Age 15 - 03/14/05 - IP#: 70.57.134.xxx
Reply from Katherine, Age 15 - 03/14/05 - IP#: 68.100.185.xxx
Reply from L!nd$eY, Age 13 - 03/14/05 - IP#: 67.5.193.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
Reply from vikki, Age 15 - 03/14/05 - IP#: 64.136.27.xxx
Reply from Katherine, Age 15 - 03/14/05 - IP#: 68.100.185.xxx
Reply from jenn, Age 12 - 03/14/05 - IP#: 69.177.171.xxx
Reply from katie, Age 14 - 03/14/05 - IP#: 67.149.144.xxx
Reply from Christina, Age 16 - 03/14/05 - IP#: 24.233.65.xxx
From Leah, Age 16 - 03/14/05 - IP#: 67.160.175.xxx Click here to reply
hey,i'm going on a mission trip at the end of july and i want to be in shape for the work that god will put me through. i weigh 180 and am 5feet 4inches tall. i can't do anything with out the help of all of you. i would really like a buddy. if someone could e-mail me a tell me what to do, how long to do it and so on it would really help me out.e-mail: swimngirl14@hotmail.com or AIM me @ riceleahthany you and god bless
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.69.xxx
From rachel, Age 13 - 03/14/05 - IP#: 84.67.68.xxx Click here to reply
im rely ugly n im so depresd, i neva het a bf n i duno wot 2 do! ne1 got ne ideas?
Reply from L!nd$eY, Age 13 - 03/14/05 - IP#: 67.5.193.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
Reply from Katherine, Age 15 - 03/14/05 - IP#: 68.100.185.xxx
Reply from kathryn, Age 17 - 03/14/05 - IP#: 84.160.154.xxx
The purpose of this board is to help overweight teens.
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