From Christina, Age 16 - 03/14/05 - IP#: 24.233.84.xxx Click here to reply
Hey okay, I am the SAME weight as a week ago, when I've been eating extreamly healthy and exercising a ton. Its not muscle gain...I checked. I've been eating 1200 cals a day and exercising 6 times a week about 1 to 2 hours each time. Does anyone know what gives? I'm kinda fusterated and I WONT GIVE IN! I just want to finish this diet off, its so hard.
Reply from Melanie, Age 14 - 06/27/10 - IP#: 71.222.161.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx
Reply from Christina, Age 16 - 03/14/05 - IP#: 24.233.84.xxx
Reply from ashley!, Age 15 - 03/14/05 - IP#: 206.222.221.xxx
Reply from Hayley, Age 15 - 03/14/05 - IP#: 64.172.59.xxx
Reply from Christina, Age 16 - 03/14/05 - IP#: 24.233.84.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx
From Rose, Age 13 - 03/14/05 - IP#: 205.188.116.xxx Click here to reply
i was thinking on going on a calorie diet does anyone kno about how much calories is healthy for as day?
Reply from jenn, Age 12 - 03/15/05 - IP#: 69.177.171.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
Reply from Catherine, Age 16 - 03/14/05 - IP#: 24.19.141.xxx
From Kelsey, Age 14 - 03/14/05 - IP#: 68.114.65.xxx Click here to reply
Hi. I'm 5 foot 5.25 inches tall and 126 pounds. I know that I'm not overweight but I was just wondering if someone could explain to me about the percentiles for both weight and height. (They confuse me.)I'm in the 77th percentile for height and the 74th percentile for my weight. Are my weight and height percentiles supposed to match up? One of the women that my mom works with said that they're supposed to. Is that true?
Reply from Christina TO HELEN, Age 16 - 03/15/05 - IP#: 24.233.84.xxx
Reply from katie, Age 14 - 03/15/05 - IP#: 67.149.144.xxx
Reply from helen, Age 15 - 03/14/05 - IP#: 68.154.32.xxx
From stephanie, Age 13 - 03/14/05 - IP#: 221.200.209.xxx Click here to reply
the basketball season is over at my school, and my cardio is going to go down a lot. i really don't have the time to run around now that basketball is over. my mother generally gives me a lot of extracurricular activities like piano and art to keep me busy. i need to find some workouts that i can do fast and efficiently. ionly have about thirty minutes for excercise every day. i would also like to know if anyone has any stregth training regimens that don't include weight. (my mom doesn't apporove of them, don't ask me why). i have been eating quite well, but all through basketball i haven't lost a single pound. i still weigh aroung 160 pounds. i'm 5"2. it really bothers me because i train for 1 1/2 hours twice a week. i have P.E. twice a week for the same time. that means i excercise officially for 6 hours a week. then i do push ups, tricep dips, squats, and lunges in my spare time, or... (view more)the basketball season is over at my school, and my cardio is going to go down a lot. i really don't have the time to run around now that basketball is over. my mother generally gives me a lot of extracurricular activities like piano and art to keep me busy. i need to find some workouts that i can do fast and efficiently. ionly have about thirty minutes for excercise every day. i would also like to know if anyone has any stregth training regimens that don't include weight. (my mom doesn't apporove of them, don't ask me why). i have been eating quite well, but all through basketball i haven't lost a single pound. i still weigh aroung 160 pounds. i'm 5"2. it really bothers me because i train for 1 1/2 hours twice a week. i have P.E. twice a week for the same time. that means i excercise officially for 6 hours a week. then i do push ups, tricep dips, squats, and lunges in my spare time, or about 2 hours weekly. i think that i am excercising plenty, and eating no more than 1200 calories daily. it's frustrating. i don't know if i should work out more or eat less. if you know what i'm rambling about, and if you have any suggestions for me, post me a reply. i would really apppreciate it. (view less)
Reply from ashley!, Age 15 - 03/14/05 - IP#: 206.222.221.xxx
Reply from jasmine, Age 13 - 03/14/05 - IP#: 64.88.21.xxx
Reply from hidz, Age 15 - 03/14/05 - IP#: 195.93.21.xxx
From danielle, Age 14 - 03/14/05 - IP#: 68.160.135.xxx Click here to reply
hey im 5'5 adn around 150lbs, is there any way to loose not nessisarily weight but my stomach? im working at camp in june and i want to look really good this summer, also i dont have a tv in my room so i would have to stick to old fasioned sit ups...so if anyone has some sort of plan they could email or post that would be amazingemail - gymnast102290@msn.com *also msn messanger name
Reply from Hayley, Age 15 - 03/14/05 - IP#: 64.172.59.xxx
From Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx Click here to reply
My mom is going to get me winsor pilates on good friday! Will it help my stomach and other places b/c I need to know! My stomach is my most self conscious part of my body, I h8 it! But my other problem areas aren't as bad! Thanks for the help!
Reply from jenn, Age 12 - 03/15/05 - IP#: 69.177.171.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx
Reply from Christina, Age 16 - 03/14/05 - IP#: 24.233.84.xxx
From Kaitlyn, Age 15 - 03/14/05 - IP#: 69.250.252.xxx Click here to reply
I am 15 and i weight 210-215 lbs and i am 5'7" some one give me some help
Reply from Melanie, Age 14 - 06/27/10 - IP#: 71.222.161.xxx
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.69.xxx
Reply from helen, Age 15 - 03/14/05 - IP#: 68.154.32.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 69.250.252.xxx
From bob, Age 14 - 03/14/05 - IP#: 82.32.36.xxx Click here to reply
hi i feel realy unhapy about my weight. i need help on how 2 lose some of it. i h8 the look of my self. all my friends are really thin and i want to be like them. i get bullied at school because of my weight. can u please help me try and lose weight. if you know any good ways to lose it please can u tell me. thanks!
Reply from hidz, Age 15 - 03/14/05 - IP#: 195.93.21.xxx
From CALLIE, Age 13 - 03/14/05 - IP#: 152.163.100.xxx Click here to reply
i just wanted u guys to no my 4 rules to a healthy diet... 1.Eat nothing b4 noon except fruit or juice... 2.do not eat or drink b4 7.00am.. 3. do not eat anything after 7.00.. 4.absolutely no sweets... i hpe this helps you guys if it does plz email me or most it on the bulletain board...adidasgurl93@hotmail.com ..
Reply from Kathryn, Age 17 - 03/15/05 - IP#: 212.184.12.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx
Reply from 100, Age 16 - 03/14/05 - IP#: 207.69.137.xxx
From Jasmine, Age 17 - 03/14/05 - IP#: 64.63.255.xxx Click here to reply
Hi everyone. I really don't get this website because we came here to ask for advice and to loose weight. Why when I see comments from people to other people they critize and tell them to go away and never come back. I know this site is for overweight kids (like me LOL, I'm 147) but still you shouldn't be mean to ppl like that. Well anywayz I have a couple of questions. Anyone care to answer, lol.-Is it good to excercise on your period week?-Since strawberry is a fruit, is it still healthy since it is sweet?-If you are sick, should you still excersise?Please answer my questions
Reply from jenn, Age 12 - 03/15/05 - IP#: 69.177.171.xxx
Reply from Jasmine, Age 17 - 03/15/05 - IP#: 64.63.255.xxx
Reply from jenn, Age 12 - 03/15/05 - IP#: 69.177.171.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
From Neylis, Age 17 - 03/14/05 - IP#: 66.176.246.xxx Click here to reply
waz up!!! my biggest problem is when I come home from school I feel like if a haven't ate for a week I try not to brake my healthy eating but the longer i wait is worse because I end up OVEREATING late at night.NEED HELP if you have some advices or activities that I can do to not think about food PLEASE let me know.it would be very helpful.
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.69.xxx
Reply from Christina, Age 16 - 03/15/05 - IP#: 24.233.84.xxx
Reply from helen, Age 15 - 03/14/05 - IP#: 68.154.32.xxx
Reply from Grace, Age 15 - 03/14/05 - IP#: 24.62.180.xxx
From TXguy, Age 15 - 03/14/05 - IP#: 69.106.144.xxx Click here to reply
Hay guys I want to curve a diet which I can stick to everyday even when I am happy with my wieght. For breakfeast I have two pieces of toast with juice. But for lunch is what I have the questions. I have 3 pieces of chicken strips, 5 potatoe wedges, and a water. Is that ok? Then after school I have golf practice for 2 hours (im not the best but im getting better.lol.)and when I play golf I walk all 9 holes. Then for dinner I usually have grilled chicken with a small seving of potatoes or salad. Thnx for the help.
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
Reply from hidz, Age 15 - 03/14/05 - IP#: 195.93.21.xxx
Reply from jenn, Age 12 - 03/14/05 - IP#: 69.177.171.xxx
From julia, Age 14 - 03/14/05 - IP#: 152.163.100.xxx Click here to reply
HI IM FAT CAN U HELP ME LEARN HOW TO LOSE WEIGHT WIHT TIPS THAT YALL DO
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx
Reply from julia, Age 14 - 03/14/05 - IP#: 152.163.100.xxx
Reply from jenn, Age 12 - 03/14/05 - IP#: 69.177.171.xxx
From sarah, Age 16 - 03/14/05 - IP#: 81.77.254.xxx Click here to reply
i think i may have binge eating disorder. im obsessed with food and am depressed about my figure despite lossing 48lbs. i havent lost any in months because i keep binging. can anyone help or does anyone feel the same?
Reply from *Ray*Ray*, Age 14 - 03/14/05 - IP#: 69.204.106.xxx
Reply from Hayley, Age 15 - 03/14/05 - IP#: 64.172.59.xxx
Reply from Katherine, Age 15 - 03/14/05 - IP#: 68.100.185.xxx
Reply from Rose, Age 13 - 03/14/05 - IP#: 205.188.116.xxx
From lindsay, Age 16 - 03/14/05 - IP#: 68.61.71.xxx Click here to reply
just a quick question if i do weight watchers and stay on it and dont cheat and work out 5 days a week how much weight do u think i could lose by mid may.. i weight 145 and im 5'4
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.69.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
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