From Elizabeth, Age 15 - 03/13/05 - IP#: 216.39.190.xxx Click here to reply
Hey guys please talk to me im in big trouble
Reply from Claire, Age 17 - 03/13/05 - IP#: 67.190.0.xxx
Reply from helen, Age 15 - 03/13/05 - IP#: 68.154.32.xxx
Reply from helen, Age 15 - 03/13/05 - IP#: 68.154.32.xxx
From [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx Click here to reply
Alot of people who come on this board always wanna know the same thing.... can I lose fat in a certian area, well, I have been replying to those people but I usually reply with the same thing, so here it is....You can NOT lose weight in just one place on your body. Think of it this way, if you eat alot and don't exercise, you become overweight, but your butt isn't the only thing that gets big, your stomach and face and arms and EVERYTHING gets bigger along with it. So how do you expect to lose weight in only one spot? It's highly unlikely to do it, im not saying its not possible but it probably won't work and you will just end up dissapointed in the long run. Don't do exercises just for a specific body-part. Do a little more for that part but not JUST for that part. It's called spot-reducing, and it is impossible. If ya want go to http://www.google.ca and type in Spot Reducing and you will get more info. I hope I helped.... GOOD LUCK!!
Reply from !!!kenzi!!!, Age 13 - 03/13/05 - IP#: 69.238.88.xxx
From Chi, Age 13 - 03/13/05 - IP#: 205.188.116.xxx Click here to reply
I weigh myself every Sunday morning when I get up and last Sunday I weighed 175 this morning i weighed 177 I gained 2 lbs ....this sucks :(
Reply from helen, Age 15 - 03/13/05 - IP#: 68.154.32.xxx
Reply from Kaitlyn, Age 15 - 03/13/05 - IP#: 216.74.216.xxx
From helen, Age 15 - 03/13/05 - IP#: 68.154.32.xxx Click here to reply
AHH IM SO BOREd and i CANT SLEEP GRRRRRRRRRRRRRRRRRRR sorry for doing a pointless post...
Reply from Elizabeth, Age 15 - 03/13/05 - IP#: 216.39.190.xxx
From Me, Age 17 - 03/13/05 - IP#: 195.93.21.xxx Click here to reply
has ne1 got results from squats if so wat? thnks!
Reply from helen, Age 15 - 03/13/05 - IP#: 68.154.32.xxx
Reply from Whitney, Age 15 - 03/13/05 - IP#: 198.81.26.xxx
From Naomi, Age 15 - 03/13/05 - IP#: 67.187.8.xxx Click here to reply
Hi! I want 2 know, how do u avoid overeating? Like i eat healthy and all, but i have this obsession with cereal (Cheerios, Special K) and i eat a LOT of it! Around 4 bowls every day... or more! i know cereal is pretty healthy, but i eat WAY 2 much of it!
Reply from Amy, Age 14 - 03/14/05 - IP#: 210.49.173.xxx
Reply from Hayley, Age 15 - 03/13/05 - IP#: 64.172.59.xxx
Reply from Naomi, Age 15 - 03/13/05 - IP#: 67.187.8.xxx
Reply from Catherine, Age 16 - 03/13/05 - IP#: 24.19.141.xxx
From chunkydude, Age 15 - 03/13/05 - IP#: 69.106.144.xxx Click here to reply
Ok guys I had a calm and easy weakend and I feel inspired. It sounds corny but I watched American Body Challenge, Celebrity Body Challange, and Super Size Me. I feel inspired to lose weight and I am now scared of a Big Mac and Ronald McDonald LOL. I think I can lose wieght after seeing what others have done. Good luck all.
Reply from mk, Age 15 - 03/14/05 - IP#: 70.57.134.xxx
Reply from helen, Age 15 - 03/14/05 - IP#: 68.154.32.xxx
Reply from Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx
Reply from hidz, Age 15 - 03/14/05 - IP#: 195.93.21.xxx
Reply from helen, Age 15 - 03/13/05 - IP#: 68.154.32.xxx
From me, Age 14 - 03/13/05 - IP#: 200.63.250.xxx Click here to reply
Hey, everyone, today am starting at a soccer school its really cool, my sister and i are the only 2 girls i think there are 2 more. anyway, i will do anything bye cyas
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/12/05 - IP#: 216.95.50.xxx
From Amy, Age 14 - 03/13/05 - IP#: 210.49.173.xxx Click here to reply
Hello i am finally losing weight, in two weeks i lost 6.5 pounds and i have still got quite a bit to go, but i already can tell the difference in my face and stomach, i have bout 40 pounds to go and i want to try to lose it in 3 months coz im going to england for a month then. All i did was in the morning i ate a bowl of low fat low sugar cereal, them for recess i had somw strawberries and bluberries, and 4 lunch i had a piece of fruit, and then my doctor said to have dinner when u get homw from skool coz that's when ur most hungry, and u r less likely to binge. Then have a cup of green tea at 7.00 That fills me up. I also walk bout 3 miles a day and then some exercise that i learned of THE BIGGEST LOSER. Drink heaps of water too. Good Luck
Reply from Aud, Age 13 - 03/26/05 - IP#: 208.33.29.xxx
Reply from Amy, Age 14 - 03/13/05 - IP#: 210.49.173.xxx
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.51.xxx
Reply from Alexa, Age 13 - 03/12/05 - IP#: 64.12.116.xxx
From D L, Age 18 - 03/13/05 - IP#: 216.249.52.xxx Click here to reply
Hi Everyone. I am 18 years old and I go away to college. I'm 6 feet. Before college, I was already over-weight. I weighed about 245 pounds and was (at the time) trying to cut down to the early-200s. However, these past few months at college, I have ballooned into almost 260 (258 or 259 to be exact) pounds. I am quite upset about this because I can tell in the mirror that I have gotten bigger and I stayed at around the 240s for at least the past 3 years. I really want to try and get back to what I was (245) in a couple months and then try my hardest to work down to maybe 210 or 220 pounds. That would be awesome. I know it's still considered overweight, but since I am tall, it wouldn't show as much. How long do you all think it would take to lose about 50 pounds? Anyone have any food or exercise tips? I really appriciate all responses. Hope to hear from you soon. D L.
Reply from D L, Age 18 - 03/13/05 - IP#: 216.249.52.xxx
Reply from Jackie, Age 16 - 03/13/05 - IP#: 24.14.141.xxx
Reply from D L, Age 18 - 03/13/05 - IP#: 216.249.52.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
Reply from helen, Age 15 - 03/13/05 - IP#: 68.217.7.xxx
Reply from *Ray*Ray*, Age 14 - 03/13/05 - IP#: 69.204.106.xxx
Reply from Christina, Age 16 - 03/13/05 - IP#: 24.233.84.xxx
Reply from Kaitlyn, Age 15 - 03/13/05 - IP#: 216.74.216.xxx
From Emily, Age 18 - 03/13/05 - IP#: 67.187.8.xxx Click here to reply
Hey every1, i was just wondering if any of you had suggestions of how to stay active.... its as though each time i tell myself i should exercise, i don't. i want to make sure i stay healthy and fit.
Reply from Emily, Age 18 - 03/13/05 - IP#: 67.187.8.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
From Elizabeth, Age 13 - 03/12/05 - IP#: 24.247.255.xxx Click here to reply
I am 30 pounds from my goal how much do u think i could lose in 1 month? thanks guyz
Reply from Kaitlyn, Age 15 - 03/13/05 - IP#: 216.74.216.xxx
Reply from Elizabeth, Age 13 - 03/13/05 - IP#: 24.247.255.xxx
Reply from Lauren, Age 15 - 03/13/05 - IP#: 82.3.32.xxx
Reply from Kaitlyn, Age 15 - 03/12/05 - IP#: 216.74.216.xxx
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
From Alexa, Age 13 - 03/12/05 - IP#: 64.12.116.xxx Click here to reply
Hey! As you can see my name is Alexa, I am 13 and I am in 8th grade...I weigh about 170 lbs right now. I am on my school cheerleading team and I LOVE to dance...(I just started performing this year in my school cheerleading...so I have never taken dance class really before) Now that you know that...the problem is at the high school I am going to there is a dance team...and I REALLY want to be in it...the problem is my weight...I know I am skilled enought to do some of their moves and it will be easy to learn them...the only thing is I know I need to get fit...cause everyone else on the team is...Does anyone know how I could lose weight fast? The try-outs are in April wich gives me almost a month...I do have a large need of food. So is there any like healthier food I could eat a lot of? Are there any CHEAP diets? Any tips without jogging like 500 miles a day and doing like 1000 crunches? I may join Curves to...does anyone know any info on that? Please I need answers fast...I need a hero! Thanks for reading this...please reply with any thoughts...Alexa...--:@
Reply from Tabatha, Age 16 - 04/03/05 - IP#: 220.237.186.xxx
Reply from Aud, Age 13 - 03/25/05 - IP#: 208.33.29.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
Reply from helen, Age 15 - 03/12/05 - IP#: 68.158.17.xxx
From mae, Age 15 - 03/12/05 - IP#: 70.57.134.xxx Click here to reply
Im 15 and new to this site so here i go. I have always been active, and always in near perfect shape. I had cut legs from playing soccer all my life. I truly love soccer and even though i hate running, i have always gotton thru it. i have played recreational (through the city), on a select tournament team, 6v6 (off season soccer) and highschool soccer.. Last year, i tried out for the highschool team as an 8th grader and made JV. I was so pumped! then, in one of my games i partially tore my acheilles tendan (the tendan running along the back of your ankle). It was devestating to me, having to be stuck to a pair of crutches and a big boot on my right foot. I went through several months of physicaL therapy and was finally released to sports again. I trained really hard all summer, even going to the gym for 3 hours every morning monday thru friday. Finally, the week before two-a-days (try... (view more)Im 15 and new to this site so here i go. I have always been active, and always in near perfect shape. I had cut legs from playing soccer all my life. I truly love soccer and even though i hate running, i have always gotton thru it. i have played recreational (through the city), on a select tournament team, 6v6 (off season soccer) and highschool soccer.. Last year, i tried out for the highschool team as an 8th grader and made JV. I was so pumped! then, in one of my games i partially tore my acheilles tendan (the tendan running along the back of your ankle). It was devestating to me, having to be stuck to a pair of crutches and a big boot on my right foot. I went through several months of physicaL therapy and was finally released to sports again. I trained really hard all summer, even going to the gym for 3 hours every morning monday thru friday. Finally, the week before two-a-days (try outs), our school hired a coach that had experience with the U-19 usa team to put on a clinic for us. During the clinic, i fell on my left wrist, messing up tendans in it. I was pu in a sling and partial cast. Regardless, i began two-a-days the next week. Unfortunately, i ended up having to take the season off, because i hadnt given my body any rest for the past 4 years,as i had been playing year-round. Its been 7 months and im in the worst shape i have ever been in. I have lost alot of my muscular definition, and running capabilities. I am really trying to trim down the extra 30 lbs i have acquired. I have never been so self conscious and i am really having a hard time losing weight and regaining muscle. I could really use any help possible. THANKS (view less)
Reply from Aud, Age 13 - 03/26/05 - IP#: 208.33.29.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
Reply from helen, Age 15 - 03/12/05 - IP#: 68.158.17.xxx
From Katherine, Age 15 - 03/12/05 - IP#: 68.100.185.xxx Click here to reply
about how much weight can i lose in 3 months? i am 5'6" and 144 pounds. My goal weight is about 125-130 pounds. Any advice would be appreciated, thanks!
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
Reply from Scar Face, Age 14 - 03/12/05 - IP#: 205.188.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
