From molly, Age 13 - 03/28/05 - IP#: 66.41.104.xxx Click here to reply
hey I am 4"11 and 167 pounds and want to lose 50 pounds by next year.is that possible? Oh....does anyone want to be my weight losing buddy?sorry if that sounds cheesy
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from Marielle, Age 15 - 03/28/05 - IP#: 66.69.218.xxx
Reply from alikazam, Age 15 - 03/28/05 - IP#: 69.40.221.xxx
From Hannah, Age 13 - 03/28/05 - IP#: 72.11.31.xxx Click here to reply
Hi,do you have any good ways to stay away from food i try to eat good but then i just pig out when peps are not looken HELP
Reply from Sara, Age 13 - 04/19/05 - IP#: 68.196.213.xxx
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from jenn, Age 12 - 03/28/05 - IP#: 69.177.171.xxx
From L!nd$eY, Age 13 - 03/28/05 - IP#: 67.5.205.xxx Click here to reply
I'm trying to eat better! Here's what I ate today: breakfast- cheerioslunch-soft pretzelsnack-bananadinner-cheese crisp and salsadessert- 1 peep and 1 small peice of chocolateHow'd I do?
Reply from Marielle, Age 15 - 03/29/05 - IP#: 66.69.218.xxx
Reply from kels, Age 16 - 03/29/05 - IP#: 63.77.244.xxx
Reply from lola, Age 15 - 03/29/05 - IP#: 217.43.219.xxx
Reply from Lizzie, Age 14 - 03/28/05 - IP#: 68.218.224.xxx
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
Reply from Camille, Age 17 - 03/28/05 - IP#: 70.81.187.xxx
From Leah, Age 16 - 03/28/05 - IP#: 205.188.116.xxx Click here to reply
Hi, hi folks. Its me, Leah. And this is my first time here. I'm 5'11'' and weigh 172 pounds. I came across this site a couple days ago. I swim and am on the track team. And for swimming I need to be at 140 by July. I'm not really sure what to do, because I have food issues where I either eat nothing or close to it or I eat horribly like chocolate and stuff. It just frustrating...lol. So I pretty much go up and down. And now there's no competing until I hit 140.
Reply from anne, Age 18 - 03/29/05 - IP#: 216.66.124.xxx
Reply from Leah, Age 16 - 03/28/05 - IP#: 64.12.116.xxx
Reply from kathryn, Age 17 - 03/28/05 - IP#: 84.160.183.xxx
From alikazam - 03/28/05 - IP#: 69.40.221.xxx Click here to reply
HEY PEOLPE HELP ME HOW TO LOSE 10LBS FAST PLEASE HELP I WANT TO LOOK GOOD THIS SUMM ER ANY TIPS OR IDEASA
Reply from helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx
From kels, Age 16 - 03/28/05 - IP#: 63.77.244.xxx Click here to reply
a good supper or lunch to counter act the splurge eating we all did yesterday (dont try to say u didnt, lol) cook and entire bag of frozen veggies in the microwave, mix them with butter spray, pepper, and salt, and eat them w/ extra lean protein like egg whites Your meal will total about 170 cals, have a yougurt for dessert(dont eat like this everyday, but it wont hurt after a big splurge, and its pretty tasty and filling
From Faviola, Age 17 - 03/28/05 - IP#: 69.234.26.xxx Click here to reply
hey ! I know its long but dont hate me for that..........I've never really thought of myself as being fat, just a little overweight. But then it got to me and i noticed it. Im 17 years old and almost off to college. when i hed for college i want to be skiny but its really hard for me to loose weight since i have a little sister who is always bringing in junk food to the house and i cant help it and I take some also I have a skinny older brother who does the same thing. I recently (february 15,2005) lost my sister who was a year younger than me. Doctors said she died of lupus,bacteria in the blood and from being moderetly obesse. so that scares me and I would like to losse atleast 50 pounds i am 5'4 and weight atleast 200 pounds so it will be really good for me to acomplish a goal not only for me but for my sister.If anyone has any suggestions please help.ive been looking at pilotas but dont know yet. thanx
Reply from Marielle, Age 15 - 03/29/05 - IP#: 66.69.218.xxx
Reply from lola, Age 15 - 03/29/05 - IP#: 217.43.219.xxx
Reply from anne, Age 18 - 03/29/05 - IP#: 216.66.102.xxx
Reply from jenn, Age 12 - 03/29/05 - IP#: 69.177.171.xxx
Reply from lola, Age 15 - 03/29/05 - IP#: 217.43.219.xxx
From lola, Age 15 - 03/28/05 - IP#: 217.44.135.xxx Click here to reply
ok first ive lost the title of anti-hocolate lola cos lent is over but anyway i have all the easter eggs. Does anyone have any advice on how not to eat them??
Reply from kels, Age 16 - 03/28/05 - IP#: 63.77.244.xxx
Reply from Camille, Age 17 - 03/28/05 - IP#: 70.81.187.xxx
Reply from Christina, Age 16 - 03/28/05 - IP#: 24.233.84.xxx
Reply from jenn, Age 12 - 03/28/05 - IP#: 69.177.171.xxx
From Scar Face, Age 14 - 03/28/05 - IP#: 152.163.100.xxx Click here to reply
Yay!!! I'm now in the 140's. I hit 149 at my weigh in this morning. I havent been in the 140's for 3 years!!! Woo hoo! 10 pounds untill my goal!!! Good Luck Everyone.
Reply from Scar Face, Age 14 - 03/28/05 - IP#: 205.188.116.xxx
Reply from Angie, Age 15 - 03/28/05 - IP#: 152.163.100.xxx
Reply from lola, Age 15 - 03/28/05 - IP#: 217.44.135.xxx
From alikazam - 03/28/05 - IP#: 69.40.221.xxx Click here to reply
HEY WHAT UP I JUST EED SOME INCOURAGEMENT AND SOMEONE WHO WANT S TO CHAT LEAVE ME A MESSAGE
Reply from Lizzie, Age 14 - 03/28/05 - IP#: 68.218.228.xxx
From helen, Age 15 - 03/28/05 - IP#: 68.158.42.xxx Click here to reply
hey guys like most other people i had a bad weekend but that isnt gonna stop me from losing this weight because it aint the end of the world i have 18 pounds to go to get to my goal weight(116) i weigh my self every month because then i dont see the water weight from my period. im wondering if yall have any tips for eating because i need high carb but healthy because im a runner and i need energy to burn energy and yeah but if i eat bad carbs then i gain weight and it does nothing for my energy. well id love some help and i was wondering is anyone else a runner i try and run a min of two miles a day and a max of maybe 10. in the summer when i have more time on my hands im gonna run a flat rate of 10 a day and average at seventy miles a week if any one wants to be my running buddie like we just discuss what we do daily and how much we run and just every day things it doesnt have to be... (view more)hey guys like most other people i had a bad weekend but that isnt gonna stop me from losing this weight because it aint the end of the world i have 18 pounds to go to get to my goal weight(116) i weigh my self every month because then i dont see the water weight from my period. im wondering if yall have any tips for eating because i need high carb but healthy because im a runner and i need energy to burn energy and yeah but if i eat bad carbs then i gain weight and it does nothing for my energy. well id love some help and i was wondering is anyone else a runner i try and run a min of two miles a day and a max of maybe 10. in the summer when i have more time on my hands im gonna run a flat rate of 10 a day and average at seventy miles a week if any one wants to be my running buddie like we just discuss what we do daily and how much we run and just every day things it doesnt have to be about running all the time if your interested just say so and my email is lilbritchick@hotmail.com thanks ... p.s has anyone heard from melissa age 13 we use to talk alot and i dont know she hasnt talked to me in over a week (view less)
From katie, Age 16 - 03/28/05 - IP#: 64.63.222.xxx Click here to reply
guys, i just want to let you know, trying to stavre yourself (skip meals) won't help you lose weight. believe me,eventually you'll hafta cave in and eat more than you normally would. instead drink a tall glass of water before each meal to fill you up some so that youre less likely to eat as much (and it'll help your digestion/metabolism too!). you can't forget excercise. and never cheat and say you'll make up for it double time tomorrow then eventually blow it off. youre only cheating yourself. and keep confident! excercising makes you feel good! youre on youre way to a better you, dont be afraid to flaunt a weight loss. it'll inspire you to lose even more. you can do it!
From sarah, Age 16 - 03/28/05 - IP#: 81.77.254.xxx Click here to reply
ive put on at least 3 lbs recently and i can see my weight creeping back up, its making me depressed so ive got to do something about it. im going to try and find things to keep me busy becasue i constantly eat even when im not hungry. i can do it once so i can do it again! does anyone have any advice on how you can stop yourself eating even when ur not hungry? ive tried gum and that didnt work :( please help! xxx
Reply from alikazam, Age 15 - 03/28/05 - IP#: 69.40.221.xxx
From Lizzie, Age 14 - 03/28/05 - IP#: 68.218.228.xxx Click here to reply
Hey I love to give advice on losing weight, or it doesnt have to be on losing weight i just love giving advice, And i think im really good at it so if you have AIM then u can reach me there my sn is lil5footscrqt55 or you can email me atasklizzie33@teenchatnow.com
From Katherine, Age 15 - 03/28/05 - IP#: 68.100.185.xxx Click here to reply
hey guys. i completly pigged out this weekend and i feel horrible about it. i did great today... but even after 2 days of binging.. my stomach looks horrible and it looks like i've gained 10 pounds. so basically i just ruined my progress when i could have just said no to the food.
Reply from lola, Age 15 - 03/29/05 - IP#: 217.43.219.xxx
Reply from alikazam - 03/28/05 - IP#: 69.40.221.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
