From jenn, Age 1 - 03/30/05 - IP#: 69.177.171.xxx Click here to reply
OMG!!! OMG!!! I really need help. I am so depressed right now. UGH! PLZ HELP ME. I feel like giving up, When I see myself in the mirror I feel like dieing!!! I just want to end everything. I tried to lose weight for a while and I did, but I can't lse anymore. It won't come off. I keep giving up and eating a lot. Yesterday, I didn't even feel like exercising. I tried doing pilaties, but I gave up because it was too hard. I just went to bed last night with out working out. After Easter, I gained about 2 to 3 lbs back so that makes me soooo unhappy because I worked so hard on it. I want to have a lot of friends, well, I do have a lot. But I think that most of my friends just feel sry 4 me cause I am sooooo fat. I weigh 196 to 197. I am also stressed out because of the play we are doing in school. It makes me sick to see myself in my costume. PLZ HELP ME. I feel like ending everything!!! PLZ PLZ PLZ! Thankz for listening. :( ~jenn
Reply from Sara, Age 14 - 03/30/05 - IP#: 68.106.24.xxx
Reply from jenn, Age 12 - 03/30/05 - IP#: 69.177.171.xxx
Reply from Sophie, Age 14 - 03/30/05 - IP#: 195.92.67.xxx
Reply from Jaimie, Age 14 - 03/30/05 - IP#: 4.11.192.xxx
Reply from alikazam, Age 15 - 03/30/05 - IP#: 69.40.221.xxx
Reply from anne, Age 18 - 03/30/05 - IP#: 216.66.102.xxx
Reply from jenn, Age 12 - 03/30/05 - IP#: 69.177.171.xxx
From alikazam - 03/30/05 - IP#: 69.40.221.xxx Click here to reply
hey guys and gals i just grew another 1/2 inch so i am over 6 ft thats great but i cant stay focused on my diet. any tips on how to stay focused i really need help!!! plus i want to look like the pretty girls on american idol ! just kidding!!! i now this has nothing to do with the rest of my letter but dany of you watch american idol? sorry its so long!!!!
From melissa, Age 14 - 03/29/05 - IP#: 152.163.100.xxx Click here to reply
hi guys umm i eat alot and i was wondering can yall tell me ho to cut way back b/c im gonna c my cuzin who i hava lwayts been real competitve with soon and i want to look great so i can show off.....if u can plz help me
From helen, Age 15 - 03/29/05 - IP#: 68.158.9.xxx Click here to reply
hey guys ive got a question what is a high calorie but healthy meal/ meal plan because i run ALOT and i need energy to burn and energy to have so i have motivation. my coach said that i needed more carbs in my diet but i dont know of any healthy ones because bad carbs that give more fat then energy will do me no good any ideas i really need to know because i plan to run ALOT this summer and i still have the rest of track season to finish and i felt so sick yesterday and have been feeling this way for like three days and all i do is sleep and thats eat so id appreciate the input!
Reply from lola - 03/31/05 - IP#: 217.44.134.xxx
Reply from anne, Age 18 - 03/30/05 - IP#: 216.66.102.xxx
Reply from bri, Age 13 - 03/29/05 - IP#: 24.196.144.xxx
From Jill, Age 13 - 03/29/05 - IP#: 216.195.21.xxx Click here to reply
I am so embaressed!! I was in gym and we had to do push-ups. I had a really hard time. But my gym teacher said I have to squeeze my belly tight so I did and he didn't believe me!! It is because there is probbably an extra 30 pounds just on my abdominals how do I get rid of it!
Reply from Mattie C, Age 15 - 03/29/05 - IP#: 67.163.217.xxx
Reply from Sara, Age 14 - 03/29/05 - IP#: 68.106.24.xxx
Reply from Kay, Age 15 - 03/29/05 - IP#: 64.12.116.xxx
Reply from STEPANIE, Age 16 - 03/29/05 - IP#: 216.195.21.xxx
From Bri, Age 13 - 03/29/05 - IP#: 24.196.144.xxx Click here to reply
omg i am going to georgia for summer break and i need to lose as much weight as i can. I have 1 quarter of school left so any suggestions? I am 5'6'' 211 lbs so plz plz help thax luv ya <3 bri
Reply from helen, Age 15 - 03/29/05 - IP#: 68.158.9.xxx
Reply from helen, Age 15 - 03/29/05 - IP#: 68.158.9.xxx
From Marielle, Age 15 - 03/29/05 - IP#: 66.69.218.xxx Click here to reply
out of curiosity, when it IS your time of month, how much bodily fluid does it actually add to your weight? like a pound? more than a pound? less??? should i not weigh myself this week lest i become uber upset with myself for gaining weight that is actually from my period? or does it depend on who you are, whether it fluctuates you weight? thanks a bunch
Reply from Kay, Age 15 - 03/29/05 - IP#: 64.12.116.xxx
Reply from Kendra, Age 19 - 03/29/05 - IP#: 24.84.212.xxx
From Shadoe, Age 14 - 03/29/05 - IP#: 152.163.100.xxx Click here to reply
Hey This is Shadoe again, I dont get on the internet a lot so if you have any advice please email it to me at: sobocopookylou11@aol.com...thanks alot for the help!!!
From alikazam - 03/29/05 - IP#: 69.40.221.xxx Click here to reply
thanks to peolpe who gave me there e mail but i dont have one because my parents are mean :( !!!!!!!!!! oh well be maybe we can meet up in the chatroom
From Shadoe, Age 14 - 03/29/05 - IP#: 152.163.100.xxx Click here to reply
Hey!!! I am looking for a REALLY good diet. It is hard for me to stick to one single diet because all my other freinds eat anything they want in front of me...... PLEASE HELP ME!!!!!!!!!!!!!!!! I am 14 5'5" and 164 lbs. I would greatly appreciate your response. Thanks!!
From Lauren, Age 15 - 03/29/05 - IP#: 82.3.32.xxx Click here to reply
how much weight do you think i could lose in around 4 months by doing this - eating healthil - 5 veg/fruit per day and 2litres of water - 40min cardio per day 10 min crunches 10 mins strength training 50 reps of 0.5kg 25 reps of 1.5kg and 7 reps of 3.0kg? if oyu could reply that would be great because this is what i have started doing again since monday and i just wanted and estimate thanx
Reply from Kaitlyn, Age 15 - 03/31/05 - IP#: 216.74.217.xxx
Reply from anna, Age 16 - 03/29/05 - IP#: 216.195.21.xxx
Reply from Jacquie, Age 15 - 03/29/05 - IP#: 4.159.153.xxx
From Angie, Age 15 - 03/29/05 - IP#: 205.188.116.xxx Click here to reply
Hey everyone!, Hows everyone feeling latly?I have like two questions! Im 5'2 and weight 145lbs. Is 1200 cal. and ok diet for me? and if you think it is how much weight do you think i'd be able ta lose in the next two months?and one more. . .how do you suggest that i split my meals up (how many cal.s a meal)? ThanksX100 haha. Love always Angie
Reply from Kaitlyn, Age 15 - 03/31/05 - IP#: 216.74.217.xxx
Reply from helen, Age 15 - 03/29/05 - IP#: 68.158.9.xxx
Reply from helen, Age 15 - 03/29/05 - IP#: 68.158.9.xxx
Reply from Angie, Age 15 - 03/29/05 - IP#: 205.188.116.xxx
Reply from Christina, Age 16 - 03/29/05 - IP#: 24.233.84.xxx
From alikazam - 03/29/05 - IP#: 69.40.221.xxx Click here to reply
sorry to all the people who dont like caps what im tryin to say is that i need tips on losing weight and i would like to have a loosig weight buddy and friends 4 support
Reply from Michelle, Age 16 - 04/04/05 - IP#: 206.148.117.xxx
Reply from Sara, Age 14 - 03/29/05 - IP#: 68.106.24.xxx
Reply from Jacquie, Age 15 - 03/29/05 - IP#: 4.159.153.xxx
From Danyelle, Age 13 - 03/29/05 - IP#: 66.82.9.xxx Click here to reply
Hey to all!.. i havent been on here in forever, and its good to be back!..my diet has SUCKED major i have only lost 4 pounds.. and i need to lose 80! I say RIGHT NOW we put our foot down and say YES I AM GOING TO DO IT I AM GOING TO ACCOMPLISH MY GOAL..(if you already havent) Enough is enough for me.. i need to change my life so I FEEL BETTER.. and a nice steak or Mcdonald hamburger or a huge piece of cake IS NOT going to destroy my hard work.. now dont get me wrong.. if u r craving somethin that isnt "good" for ur diet.. THEN EAT IT.. but in small reasonable portions.. because if u dont then you will want it and crave it until u give in and then u eat WAY more than u should.. its just hard to control..am i right?...Reply to me if you are ready AND I MEAN ready to make a change in your life.. im tired of waiting .. im starting right now.. my promise to you and i want to help many people ... (view more)Hey to all!.. i havent been on here in forever, and its good to be back!..my diet has SUCKED major i have only lost 4 pounds.. and i need to lose 80! I say RIGHT NOW we put our foot down and say YES I AM GOING TO DO IT I AM GOING TO ACCOMPLISH MY GOAL..(if you already havent) Enough is enough for me.. i need to change my life so I FEEL BETTER.. and a nice steak or Mcdonald hamburger or a huge piece of cake IS NOT going to destroy my hard work.. now dont get me wrong.. if u r craving somethin that isnt "good" for ur diet.. THEN EAT IT.. but in small reasonable portions.. because if u dont then you will want it and crave it until u give in and then u eat WAY more than u should.. its just hard to control..am i right?...Reply to me if you are ready AND I MEAN ready to make a change in your life.. im tired of waiting .. im starting right now.. my promise to you and i want to help many people accomplish their goals as well..if you EVER lose motivation Just remember this and how important it is to you, you can do it!! good luck to all!!Reply to me PLEASE reguardless what you have to say good or bad! by the way! sorry this is long but i missed this site!:DLuv to alll! and good luck! (view less)
Reply from Marielle, Age 15 - 03/29/05 - IP#: 66.69.218.xxx
From Ashley, Age 15 - 03/29/05 - IP#: 67.1.228.xxx Click here to reply
Hi everyone. How is your weight loss going. Well let me tell you mine hasn't been so great because I have just been giving up. But you know I am just so tired of it!!!!!!! I hate my life because I am unhappy with the way I look and feel. Every day for the past 3 years I have told myself I am going to lose weight and have I got anywhere? No!!! I just get so upset about being fat that it just want to eat more and that is bad. Anyways I really want to do it this time. I know I have said this before but this time I want it to be for REAL! I am writing this because I found another awsome website for teens to visit and become a member of just like this one. It is called toneteen.net / It has all sorts of charts and calculators to help you. I think it is really cool and the best part is I can keep daily track of how I am doing and they even have a food diary and exercise chart for you to type in what you do each day. I just wanted to share this information with you and I wish you all luck and suscess because it is what I am hoping for. I really want to do this!!!
Reply from kathryn, Age 17 - 03/30/05 - IP#: 84.160.172.xxx
Reply from Jaimie, Age 14 - 03/29/05 - IP#: 4.11.192.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
