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From Ashley, Age 13 - 02/11/05 - IP#: 208.60.230.xxx  Click here to reply  
You guys are great on here!! My legs at the top are really flabby and that keeps me from wearing a one peice in the summer without a skirt. I don't have any equipment to work on here at home. If I just diet will that take care of my legs as well as my stomach? Thanks again ya'll.
Reply from kristi, Age 15 - 02/11/05  - IP#: 4.33.229.xxx

From Lola, Age 15 - 02/11/05 - IP#: 217.44.135.xxx  Click here to reply  
ok NEVER EVER weigh urself when u r on ur period cos u hav extra body fluids when u r on and it makes u heavier cos it made me 4 lbs heavier!!! and i asked my mom and she sed its cos i was on my period
Reply from Hayley, Age 15 - 02/11/05  - IP#: 64.172.59.xxx
Reply from Christina to 000, Age 15 - 02/11/05  - IP#: 24.141.102.xxx
Reply from jenna to 000, Age 12 - 02/11/05  - IP#: 69.0.49.xxx
Reply from Hayley, Age 15 - 02/11/05  - IP#: 64.172.59.xxx
Reply from 000, Age 16 - 02/11/05  - IP#: 168.170.197.xxx

From Ashley, Age 13 - 02/11/05 - IP#: 208.60.229.xxx  Click here to reply  
Hey Danyelle, Age 13 you replyed to my last message I think it would be cool to be diet buddies reply back and give me your e-mail!! Thanks!!
Reply from Danyelle, Age 13 - 02/11/05  - IP#: 66.82.9.xxx

From Robert Markus, Age 13 - 02/11/05 - IP#: 24.254.247.xxx  Click here to reply  
Hi i need help i want to lose 60 pounds but dont what diet to go on. Help Please!!!
Reply from Hayley, Age 15 - 02/13/05  - IP#: 64.172.59.xxx
Reply from monika, Age 12 - 02/12/05  - IP#: 69.111.160.xxx
Reply from anti-chocolate lola, Age 15 - 02/12/05  - IP#: 81.155.200.xxx

From Lola, Age 15 - 02/11/05 - IP#: 217.44.135.xxx  Click here to reply  
good news and bad. I havent ate chocolate yet cos i gave it up 4 lent :) bad news :(i feel like a cow. I just ate 2 bagels 4 my lunch and 2 slices of toast 4 breakfast. that wat ive ate and dam i feel bad bout it :( wat can i do to burn it of without going out?
Reply from Hayley, Age 15 - 02/11/05  - IP#: 64.172.59.xxx
Reply from Hannah, Age 16 - 02/11/05  - IP#: 81.131.137.xxx
Reply from kels, Age 16 - 02/11/05  - IP#: 63.77.244.xxx
Reply from Hayley, Age 15 - 02/11/05  - IP#: 64.172.59.xxx

From anti-chocolate lola, Age 15 - 02/11/05 - IP#: 217.44.135.xxx  Click here to reply  
how much can i loose in 4 days?
Reply from ....to hannah - 02/11/05  - IP#: 205.188.116.xxx
Reply from Christina, Age 16 - 02/11/05  - IP#: 24.233.65.xxx
Reply from Danyelle, Age 13 - 02/11/05  - IP#: 66.82.9.xxx
Reply from jenna, Age 12 - 02/11/05  - IP#: 69.0.49.xxx
Reply from Hannah, Age 16 - 02/11/05  - IP#: 81.131.137.xxx

From kristi, Age 15 - 02/11/05 - IP#: 4.33.229.xxx  Click here to reply  
hey guys, so today was ok for me, i ate prolly around 1200 cal and ran 10 min, and did 400 crunches, tomorrow i have to get up early to go to sb.. so yeah anyways, everyone here is doing a really good job of supporting people, but some of u all are a lil harsh and it hurts some peoples feelings even if u are trying to help, so make sure ur careful of what you put in all, but im glad that there is so many people out there that are so encouraging! thanks again!!! its really motavated me!

From anne, Age 18 - 02/11/05 - IP#: 216.66.102.xxx  Click here to reply  
mmmmm, you know aht's a delicious breakfast? bannana smoothis. you take 1 bannana, 4 icecubes, 2 splenda, and a tiny bit of milk and blend them up and it's absolutly delicious- and only about 130 calories. delish!
Reply from anne, Age 18 - 02/11/05  - IP#: 216.66.102.xxx
Reply from Katherine, Age 15 - 02/11/05  - IP#: 68.100.185.xxx
Reply from ladybug, Age 13 - 02/11/05  - IP#: 65.69.56.xxx
Reply from jenna, Age 12 - 02/11/05  - IP#: 69.0.49.xxx

From kadents, Age 13 - 02/11/05 - IP#: 63.147.240.xxx  Click here to reply  
i lost 1/2 a pound yesterday working out im so proud of my self.....
Reply from Danyelle, Age 13 - 02/11/05  - IP#: 66.82.9.xxx
Reply from Hannah, Age 16 - 02/11/05  - IP#: 81.131.137.xxx
Reply from Lola anti-chocolate, Age 15 - 02/11/05  - IP#: 217.44.135.xxx
Reply from Kaie, Age 13 - 02/11/05  - IP#: 159.134.217.xxx

From Shwee, Age 14 - 02/11/05 - IP#: 66.69.218.xxx  Click here to reply  
hey everyone, sorry i didn't know what a crunch was. but really, i posted it and im sure it mustve helped SOMEONE. i knew what a crunch was... just not exactly how to do it. and please, if a message doesnt help you, just dont reply. y'all are making me feel useless.
Reply from Shwee, Age 14 - 02/11/05  - IP#: 66.69.218.xxx
Reply from .... - 02/11/05  - IP#: 205.188.116.xxx

From jaime, Age 18 - 02/10/05 - IP#: 67.137.69.xxx  Click here to reply  
well, i havent posted in a while, sorry. well, i have not been eating very good or excersizing except for walking my dog. i have had tonsilitis for almost a week, so im just gonna relax and not worry about it for a while, you know, just take care of myself and try to get better.well, im goin to bed. tootles!
Reply from shanon, Age 16 - 02/11/05  - IP#: 168.170.197.xxx

From Ashley, Age 13 - 02/10/05 - IP#: 208.60.229.xxx  Click here to reply  
I am 13 years old and I weigh 225 to 236 pounds. I have tried to start to diet on my own and I can't stick to it and I need help. I know I am only in the eigth grade but I have been thinking about prom and I want to wear a bikini this summer so I need to lost weight I want my goal weight to be around 156 pounds. I'll try anything please help!!
Reply from kels, Age 16 - 02/11/05  - IP#: 63.77.244.xxx
Reply from Danyelle, Age 13 - 02/10/05  - IP#: 66.82.9.xxx

From kaitlyn, Age 15 - 02/10/05 - IP#: 68.184.9.xxx  Click here to reply  
I haven't been on here in so long, omg. My computer don't work, so I can never get on but I am at my cousins house, so probably won't be on for a few more months but just wanted to say hi, and don't give up!

From Cammy, Age 13 - 02/10/05 - IP#: 205.188.116.xxx  Click here to reply  
i need help in losing 40 pounds in about 3-4 months .....please help me iam trying to get it off for the summer of 2005! email me at sweetestsin0015@aol.com. thanks..
Reply from carmela, Age 17 - 02/11/05  - IP#: 68.13.161.xxx
Reply from Charee, Age 14 - 02/10/05  - IP#: 205.188.116.xxx

From Kayla, Age 13 - 02/10/05 - IP#: 66.82.9.xxx  Click here to reply  
Does anyone have a diet plan that will help someone lose 80 pounds? if so reply to me and tell me please
Reply from jenna, Age 12 - 02/11/05  - IP#: 69.0.49.xxx

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