From Michelle, Age 17 - 02/08/05 - IP#: 24.85.134.xxx Click here to reply
i was wondering..how many calories should i consume per day? was it 1200? i exercise quite a bit..but let's say if i were to not exercise a lot..but just usual..walk to school blahblhahb..how much should i eat?
Reply from Rachael, Age 14 - 02/09/05 - IP#: 207.231.96.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.102.xxx
From Charee 2 Candi and Rie, Age 14 - 02/08/05 - IP#: 64.12.116.xxx Click here to reply
Hey u guys can contat me at Angelbabie0210@aol.com....thats the same for Msn also..I dont think hes a jerk i can sum what understand where hes comnig from (tyler) beacuse id want a healthy b/f also.....ooo this is an eye opener but Candi and Rie we need ta talk and we can supports each other...id be nice to talk to people who acualy understand my veiw and dont just say you do...so E-mail me or im me
From Lauren, Age 14 - 02/08/05 - IP#: 66.185.84.xxx Click here to reply
i want to loose 10 lbs. waht is a good way to do it without exersising??
Reply from kathryn, Age 17 - 02/09/05 - IP#: 84.160.169.xxx
Reply from Tinkerbell, Age 15 - 02/08/05 - IP#: 64.109.251.xxx
Reply from Shweeeee, Age 14 - 02/08/05 - IP#: 66.69.218.xxx
From kally, Age 17 - 02/08/05 - IP#: 24.119.35.xxx Click here to reply
if i eat like 200 cals right before bed out of my 1200 will i gain more weight than if i were to eat them like before 7? its just like popcorn or something, but im not sure if it'd effect my weight los?!!?s
Reply from Kristin, Age 15 - 03/02/05 - IP#: 24.0.161.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.96.xxx
Reply from Katherine, Age 15 - 02/09/05 - IP#: 68.100.185.xxx
Reply from kadents, Age 13 - 02/09/05 - IP#: 63.147.240.xxx
Reply from kathryn, Age 17 - 02/09/05 - IP#: 84.160.169.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.102.xxx
Reply from Shwee, Age 14 - 02/08/05 - IP#: 66.69.218.xxx
Reply from hana, Age 15 - 02/08/05 - IP#: 65.121.141.xxx
From candi, Age 13 - 02/08/05 - IP#: 65.34.128.xxx Click here to reply
hola allummm where do i start...how bout with the fact that im 5'3 and weigh about 145 yea i kno but i want to loose the weight bad...i thought about it for a while i used to want to loose it for all these weird reasons like i wanted to b popular or i wanted to get a guy...now i just want to do it for me...so pls can sum one help me i really want to do this by summer and i need some one to helpthnx a bunchcandi<3
Reply from Shweeeee, Age 14 - 02/08/05 - IP#: 66.69.218.xxx
From Hanne, Age 15 - 02/08/05 - IP#: 68.89.156.xxx Click here to reply
hey everyone, i used to go on this site all the time and i haven't lately which shows because the 30 pounds i lost last year, has all been gained back! i have been through alot of hard times in the past few months and i have gotten way off track! now it's hard for me to get my mind set back into losing weight! i have been trying lately and the exercise really isn't a problem, it's the food! i can't help but eat bad stuff! i know i shouldn't and i regret eating it, but it is such a comfort for me i can't help it! does anyone know of anyway i can start a diet and stick to it? or have anything that could help me? i would greatly appreciate it!! thank you so much
Reply from Kristin, Age 15 - 03/02/05 - IP#: 24.0.161.xxx
Reply from Hayley, Age 15 - 02/09/05 - IP#: 64.172.59.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.102.xxx
Reply from Shwee, Age 14 - 02/08/05 - IP#: 66.69.218.xxx
From ann, Age 17 - 02/08/05 - IP#: 195.93.21.xxx Click here to reply
does ne1 else think this site is goin down hill. it used to be so much better.
Reply from anne, Age 18 - 02/10/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.96.xxx
Reply from kathryn, Age 17 - 02/09/05 - IP#: 84.160.169.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.102.xxx
Reply from just me, Age 12 - 02/08/05 - IP#: 205.188.116.xxx
Reply from i know what ure sayin, Age 14 - 02/08/05 - IP#: 24.60.88.xxx
Reply from caroline, Age 16 - 02/08/05 - IP#: 4.242.36.xxx
Reply from Ashley, Age 14 - 02/08/05 - IP#: 68.98.93.xxx
Reply from shan, Age 16 - 02/08/05 - IP#: 207.69.136.xxx
From Jane, Age 14 - 02/08/05 - IP#: 24.180.130.xxx Click here to reply
OK so i get up in the morning and have a slimfast bar, then for lunch i have one too and then i go home and have a regular dinner, up to this point, i believe i am doing very well!!.....and then, after dinner, i uncontrolably PIG OUT! how can i stop pigging out so much after dinner or just whenever?
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.102.xxx
Reply from Shwee, Age 14 - 02/08/05 - IP#: 66.69.218.xxx
From Katherine, Age 15 - 02/08/05 - IP#: 68.100.185.xxx Click here to reply
can i just say that i find it truly annoying that everyone on here is giving up like sweets for lent??!!! i know not everyone is religous, but lent is a religious time, and it not an excuse to lose weight, at all!! you can do that anytime! during lent u are supposed to give up something that is important to you, and that WONT'T give benefits to you, like weight loss. just think about it......
Reply from kathryn, Age 17 - 02/09/05 - IP#: 84.160.169.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.102.xxx
Reply from kristina, Age 16 - 02/08/05 - IP#: 24.233.65.xxx
Reply from Ashley, Age 14 - 02/08/05 - IP#: 68.98.93.xxx
From Elizabeth, Age 13 - 02/08/05 - IP#: 24.247.255.xxx Click here to reply
hey guys, how long do u think it will take to lose 21-25 pounds? Thanks for ur help I have already lost 7-8 pounds Luv Ya XoXoXo
Reply from Shwee, Age 14 - 02/08/05 - IP#: 66.69.218.xxx
From Rachel, Age 15 - 02/08/05 - IP#: 208.23.8.xxx Click here to reply
I weigh 153lbs and am only 5'5'' I have already lost 20 lbs. but I can't lose any more. I am also having a hard time keeping it off. I'm a cheerleader so I am fairly active but I get made fun of and I can't loose any.PLZ help. Can some one please send me an email with advise on how to lose more weight. my email address is babyfreake@yahoo.com
Reply from Horace, Age 14 - 02/08/05 - IP#: 141.150.164.xxx
From kristi, Age 15 - 02/08/05 - IP#: 4.33.229.xxx Click here to reply
hey, i havent been eating good...but ive been excersing... i gotta get back on track i wanna lose another 5-10 pounds in 2 weeks
Reply from kadents, Age 13 - 02/09/05 - IP#: 63.147.240.xxx
From Shan, Age 16 - 02/08/05 - IP#: 168.170.197.xxx Click here to reply
i was wondering if this is a good workout plan, running about a mile on the tred mil, working on arms and legs and then abs? is that enough or no?
Reply from Lauren, Age 15 - 02/08/05 - IP#: 62.254.0.xxx
From to: shwee, Age 13 - 02/08/05 - IP#: 65.34.128.xxx Click here to reply
no matter who your weightloss is for it shuld be long term as long as you keep workin at it right?
Reply from Kristin, Age 15 - 03/02/05 - IP#: 24.0.161.xxx
Reply from Shwee, Age 14 - 02/08/05 - IP#: 66.69.218.xxx
From rachel, Age 13 - 02/08/05 - IP#: 84.65.161.xxx Click here to reply
sum peeps mite ask y im on dis website coz i am 122 pounds nd not overweight the reason is is that i used be overweight i lost it all in 2 months and now feel reli good about myself i am in da popular set @ skool nd i get loads o compliments now i am on ere 2 give advise nd if sum peeps dnt agree wid it ask emselves y there on ere is it oz there fat or coz they jus want an argument?people hu du need 2 grow up nd get a life soz if tht sounds harsh but thts how i feel i ave dun nufin rong nd i lyk 2 make peeps feel good bout emselves which means complimentin which they dont often get is tht such a bad fing tryin 2 tell peeps 2 not let wankas hold em dwn?cya l8r lv ya all even da bitchy 1ns lol xxxxxxxxxxx
Reply from rachel, Age 13 - 02/11/05 - IP#: 81.77.237.xxx
Reply from Lola - 02/11/05 - IP#: 217.44.135.xxx
Reply from Lola - 02/11/05 - IP#: 217.44.135.xxx
Reply from anne, Age 18 - 02/09/05 - IP#: 216.66.102.xxx
Reply from casey, Age 14 - 02/09/05 - IP#: 152.163.100.xxx
Reply from candi, Age 13 - 02/08/05 - IP#: 65.34.128.xxx
Reply from Katherine, Age 15 - 02/08/05 - IP#: 68.100.185.xxx
Reply from Lauren, Age 15 - 02/08/05 - IP#: 62.254.0.xxx
Reply from rachel, Age 13 - 02/08/05 - IP#: 81.77.18.xxx
Reply from shannon, Age 16 - 02/08/05 - IP#: 168.170.197.xxx
Reply from Heather, Age 17 - 02/08/05 - IP#: 216.164.147.xxx
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