From Kayla, Age 13 - 02/10/05 - IP#: 66.82.9.xxx Click here to reply
Does anyone have a diet plan that will help someone lose 80 pounds? if so reply to me and tell me please
Reply from jenna, Age 12 - 02/11/05 - IP#: 69.0.49.xxx
From carlton, Age 14 - 02/10/05 - IP#: 24.231.41.xxx Click here to reply
hi im 5ft 3inc and i weight 169 and i would like for someone to give me a diet and fitness plan to lose 40 pounds please and thank you all
Reply from cammy, Age 13 - 02/16/05 - IP#: 64.12.116.xxx
From Katie, Age 13 - 02/10/05 - IP#: 159.134.225.xxx Click here to reply
thanks kathryn by the way im 5foot 1 and a half.My emaile address is Ktannerobbo@hotmail,com
From Shwee, Age 14 - 02/10/05 - IP#: 66.69.218.xxx Click here to reply
Hey everyone... I feel like i cant follow my own advice! argh! i just ate 120 calorie icecream (measured) because i couldnt resist it and then i had a nonfat tortilla and that may all sound healthy but i had two granola bars for breakfast(i was STARVING) and a regular lunch but now i feel like im ruining it! im also really fustrated... yesterday was like SUCH a good diet day and i decided i'd weigh myself and i gained half a pound! this is confusing and frustrating me and i need reassurance. or i might just die of shame. :(
Reply from anne, Age 18 - 02/11/05 - IP#: 216.66.102.xxx
Reply from Shwee, Age 14 - 02/10/05 - IP#: 66.69.218.xxx
Reply from anne, Age 18 - 02/10/05 - IP#: 216.66.102.xxx
Reply from Christina, Age 16 - 02/10/05 - IP#: 24.233.65.xxx
From Katie, Age 13 - 02/10/05 - IP#: 159.134.225.xxx Click here to reply
Im overweight or so i think . I get so mad when my parants make me eat a big dinner and when people say than I'm not that fat i wheigh 11stone 4pounds.So on monday i'm going to start to exercise and not eat a lot of sweets and crap food is it ok to compleatly cut out all the crap food strate away or should I cut them out slowly. (Note: 1 stone (st) equals 14 pounds.)
Reply from kathryn, Age 17 - 02/10/05 - IP#: 84.160.151.xxx
From Jacque, Age 16 - 02/10/05 - IP#: 172.166.197.xxx Click here to reply
Thanks to the people who replied to my last post. So i was wondering if anyone has ever used those Green Tea Diet Pills that you can use if your like 13 or over and if they actually worked!?!? Please let me know i was thinking about buying some. Well thanks again, yall are the best! Jacque
Reply from kaley, Age 17 - 02/10/05 - IP#: 24.119.35.xxx
Reply from Shwee, Age 14 - 02/10/05 - IP#: 66.69.218.xxx
From Amber, Age 19 - 02/10/05 - IP#: 71.96.28.xxx Click here to reply
Hey everyone. I haven't been here in a while so I just wanted to say hi.
Reply from shannon, Age 16 - 02/10/05 - IP#: 168.170.197.xxx
From Hannah, Age 14 - 02/10/05 - IP#: 64.136.26.xxx Click here to reply
Guys, please help me. My family has been going through a really hard time... me and my younger brother found out my father had a drug problem and he had to go to rehab.. so that was an event then when he came home, my mom made him move out, and he moved 2 and a half hours away. And I got so stressed out I kept eating and eating and gained alot of weight. PLEASE let me know how to get back to my normal weight. <3
Reply from Lindsey, Age 13 - 02/10/05 - IP#: 67.5.231.xxx
From chelsea, Age 16 - 02/10/05 - IP#: 152.163.97.xxx Click here to reply
I have a huge peice of advice for everyone here. I have gone from 147 to 115 ( I'm only 5'2" ) and I only have 5 more lbs to lose until I'm at my goal weight range. I have struggled along the way and I have had my ups and downs. I just stayed positive no matter what and lived in the moment. I didn't wait until I was thin to do the things I love to do, like hang out with friends and go to the movies or wearing a cute outfit, I just bought the bigger size, even though it was depressing. The thing I wanted to bring up, that I have noticed a lot of on this site, is that everyone is setting a certain time limit for themselves..." I have to lose this weight by..." That isn't gonna work sweetheart. No matter how big the time limit. You need to take it day by day, pound by pound. You need to focus on the moment and tell yourself you are beautiful now, no matter how far you have to go. You can't ... (view more)I have a huge peice of advice for everyone here. I have gone from 147 to 115 ( I'm only 5'2" ) and I only have 5 more lbs to lose until I'm at my goal weight range. I have struggled along the way and I have had my ups and downs. I just stayed positive no matter what and lived in the moment. I didn't wait until I was thin to do the things I love to do, like hang out with friends and go to the movies or wearing a cute outfit, I just bought the bigger size, even though it was depressing. The thing I wanted to bring up, that I have noticed a lot of on this site, is that everyone is setting a certain time limit for themselves..." I have to lose this weight by..." That isn't gonna work sweetheart. No matter how big the time limit. You need to take it day by day, pound by pound. You need to focus on the moment and tell yourself you are beautiful now, no matter how far you have to go. You can't plan to be a size 6 by summer. If you think that way, most likely you will fail on your diet and then you'll just start setting up a new time limit. I know this because I have been in your shoes. I ain't gonna lie, It was hell sometimes for me. I had my binge days and I had my mistakes. Everyone thinks that when they start a diet, that's it, If they cheat the diet is ruined, If they have one night of pigging out on anything and everything they have to start a new diet. Diets are stupid!!!! Eat what you want but in moderation, Don't tell yourself you can't eat chocolate cake ever again, have it today but don't eat the whole thing. I really do care about overweight people, why? Because I have stuggled with my weight since I was 9 years old, there have been times where I was so thin I had to be put in the hospitals and there were times I got so big I had to buy all new clothes every week. Now I finally got my life together. I wouldn't tell you something I thought would mess up your diets but if you think about what I'm saying and just take my advice, you'll get there...you might not get there by June to wear that bikini but someday if you keep trying, day by day, you'll get there. Everyone here is really determined to get to their goals and that is awesome. You have to really want it to get there and everyone here really wants it. I feel your pain. I'm so proud of myself for making it this far and I know everyone will be in my shoes someday if they take my advice. Everyone, good luck...remember that you are beautiful now and always will be...even if you gained 20 more pounds or 50 at that. Size doesnt matter, your personality is what makes you beautiful, not your body. And if you think otherwise then your an ugly person. Trust me, I knew this girl ( luckly she moved ) She was skinny with big boobs and was probably one of the most beautiful people I've ever seen on the outside, but her personality sucked and nobody wanted to be around her. Good luck guys. (view less)
Reply from clifford, Age 16 - 02/12/05 - IP#: 64.136.27.xxx
Reply from Lola anti-chocolate, Age 15 - 02/11/05 - IP#: 217.44.135.xxx
Reply from Charee, Age 14 - 02/10/05 - IP#: 205.188.116.xxx
Reply from becky, Age 20 - 02/10/05 - IP#: 66.30.108.xxx
Reply from Hannah, Age 13 - 02/10/05 - IP#: 68.33.141.xxx
Reply from Kelli, Age 13 - 02/10/05 - IP#: 65.185.83.xxx
Reply from jenna, Age 12 - 02/10/05 - IP#: 69.0.49.xxx
Reply from kathryn, Age 17 - 02/10/05 - IP#: 84.160.151.xxx
Reply from anne, Age 18 - 02/10/05 - IP#: 216.66.102.xxx
From Danyelle, Age 13 - 02/10/05 - IP#: 66.82.9.xxx Click here to reply
Okay everyone! i have a problem and i need some help solving it! i am like 230 pounds and im 5ft7.. I REALLY want to lose weight, i need to lose atleast 80 pounds to be back on track.. Last year i took diet pills over the school year and i lose weight but during the summer i gained it back..I tell myself everyday im going to start a diet. but i always fail.. its hard keeping track by myself.. and i dont know what to do.. i need some advice from all of you kind people out there ..If you wanna start a diet together then reply to me and let me know! that'd be soo great! PLEASE SOMEONE REPLY! I NEED HELP!!! thanks!
Reply from jenna, Age 12 - 02/11/05 - IP#: 69.0.49.xxx
Reply from Christina, Age 16 - 02/10/05 - IP#: 24.233.65.xxx
From Catherine, Age 15 - 02/10/05 - IP#: 24.19.141.xxx Click here to reply
I havent been on here for a very long time! Well I have been successful and a failure with losing weight. I need help, I always do good, then I do terrible. I yoyo diet, all the time and I know that is terrible. I need to lose 30-40 pounds by summer June or beginning of July. So that is like 4-5 months away. I need help though, I need some dedicated diet buddies. That will email me back and forth. Like almost everyday. Or most days. Cause I need all the support and help I can get. Oh here are my stats 5'5 160 pounds, goal to be 120 by summer! For those who remember me, I went back up 13 pounds with my weight. I need to get to 120. Anyone willing to help I really appreciate it> I really need a diet buddy though! My email is babevolleyball2332@yahoo.com (Label the subject diet buddy or something like that) cause I dont open emails i dont know!
Reply from kathryn, Age 17 - 02/11/05 - IP#: 84.160.164.xxx
Reply from Christina, Age 16 - 02/10/05 - IP#: 24.233.65.xxx
Reply from anne, Age 18 - 02/10/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 02/10/05 - IP#: 84.160.151.xxx
Reply from anne, Age 18 - 02/10/05 - IP#: 216.66.102.xxx
From Stacy, Age 13 - 02/10/05 - IP#: 64.24.169.xxx Click here to reply
Hey people so far i have lost 5 lbs and doing really good. but im not aloud to go walking any more so what are some other things to do?
Reply from stacey, Age 13 - 02/12/05 - IP#: 67.160.58.xxx
Reply from Hayley, Age 15 - 02/10/05 - IP#: 64.172.59.xxx
Reply from Shwee, Age 14 - 02/10/05 - IP#: 66.69.218.xxx
From nikoa, Age 14 - 02/10/05 - IP#: 68.106.59.xxx Click here to reply
hey i really need to lose weight im 5'6 and 152 lbs. and my friend and her older sister called me a fat girl who needs to stop eating and they were talking behind my back to my best friend. im so sad that just makes me think of what other people are saying around me. does anyone know how to get rid of cellulite or stretch marks?
Reply from Hannah, Age 16 - 02/11/05 - IP#: 81.131.137.xxx
Reply from ladybug, Age 13 - 02/11/05 - IP#: 65.69.56.xxx
Reply from Lola, Age 15 - 02/11/05 - IP#: 217.44.135.xxx
Reply from Christina, Age 16 - 02/11/05 - IP#: 24.233.65.xxx
Reply from anne, Age 18 - 02/11/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 02/10/05 - IP#: 64.172.59.xxx
From kaley, Age 17 - 02/10/05 - IP#: 24.119.35.xxx Click here to reply
k so i'm down to wher ei just wnat to lose those last 10 lbs... but so far its kinda on a plateau, still excersizing 45- hour 4 times a week or 5... 1200 cals of healthy food per day... but i'm just wondering if i dont' step it up will i start gaining?? or will i stay at this rate?? how much more should i do to lose thel ast 10?
Reply from Hayley, Age 15 - 02/10/05 - IP#: 64.172.59.xxx
Reply from Christina, Age 16 - 02/10/05 - IP#: 24.233.65.xxx
Reply from Shwee, Age 14 - 02/10/05 - IP#: 66.69.218.xxx
From Charee 2 Candi and Rie, Age 14 - 02/10/05 - IP#: 205.188.116.xxx Click here to reply
Does Buying a goal weight item of clothing (exp: smaller pant size) help with goals?
Reply from jenn, Age 12 - 02/12/05 - IP#: 69.0.49.xxx
Reply from Hayley, Age 15 - 02/11/05 - IP#: 64.172.59.xxx
Reply from Christina, Age 16 - 02/11/05 - IP#: 24.233.65.xxx
Reply from Brianna, Age 16 - 02/10/05 - IP#: 12.217.48.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
