From ????????? - 02/05/05 - IP#: 65.150.224.xxx Click here to reply
Heres a really good motivation to get started on exercising and eating healthier. Go to the parents part of this site and see what all that delicious food is doing to your arteries. Thats motivation enough for me.
From lola - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
how many wall sits should i do a day and 4 how long?
From kylee, Age 14 - 02/05/05 - IP#: 24.154.201.xxx Click here to reply
hi, i am going to geauga like june 4th with my school chorus group n i want to get nice abs n legs.ne advice? oh n lent is wendesday?..wht should i giv up?
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
From girl with question, Age 16 - 02/05/05 - IP#: 207.69.138.xxx Click here to reply
urgh i think i did soo bad today, this is what i had for B: i had 2 egg whites on light wheat toast and an apple, then for snack i had like 10 peach rings then i had a soccer tournament but really didnt sweat to much, then went to pizza hut and had 3 bread sticks with sauce, and 2 helpings of salad, croutans, cottage cheese, and pears..did i do bad?
Reply from becky, Age 20 - 02/06/05 - IP#: 66.30.108.xxx
Reply from jenna, Age 12 - 02/05/05 - IP#: 69.0.49.xxx
From lola - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
What are wall sits??
Reply from Sarah, Age 14 - 02/05/05 - IP#: 70.65.138.xxx
From lola, Age 15 - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
oooo i have another tip at christmas when i got liek loads of chocolate i put it all n a box and put it high up on a shelf in the wardrobe and i would have maybe a little a day but it helps :)
From Ashlee, Age 15 - 02/05/05 - IP#: 205.188.116.xxx Click here to reply
HI! I'm Ashlee and Im 15, i am about 5'9 and i way 205, I posted here about a year ago, but havent since then, I went through some bad stuff over the summer and i turned to food for comfort, has anyone else done that, well i gained 35 pounds, I am overweight, and i am sick of feeling sick from my weight, i get headaches, my back hurts, and i just ache, my doctor says the only way to stop it is to lose weight, I do have Winsor Pilates, Walk Away the Pounds, a treadmill, and a Tae Bo tape, if i do these, do you think i will lose weight, PLUS is there a way to lose like 5 pounds real fast, just as a Jumpstart,or determintation booster, Thanx, and sorry its so long
Reply from jenna, Age 12 - 02/06/05 - IP#: 69.0.49.xxx
Reply from Jamie, Age 15 - 02/05/05 - IP#: 66.52.233.xxx
From lola - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
Please help. I eat when I hav a headache cos it helps and then my headache wil go away or when im stressed out or sad kinda like comfort food. I have only gaines weight im 5ft4 and i weigh 155 pounds plz help
From lola, Age 15 - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
soz i no im posting a lot but i wanna no how many wallsits and for how long u shud do a day plz tellll me
Reply from kristi, Age 15 - 02/05/05 - IP#: 4.33.229.xxx
From Jessica, Age 16 - 02/05/05 - IP#: 205.188.116.xxx Click here to reply
Heres a great tip drink a cup of water befor every meal and then eat youll be half way full so you wont overeat youll be to full to over eat trust me it works
Reply from Sydney, Age 14 - 02/05/05 - IP#: 4.179.62.xxx
From Sarah, Age 14 - 02/05/05 - IP#: 70.65.138.xxx Click here to reply
u guys r always talking about cal. well i am not as gifted as some of u so if u could help me. i dont get how to cout cal. so if someone could enlighten me!!! me e-mail is rainyday_girl@hotmail.com thanx so much
Reply from Sarah, Age 14 - 02/05/05 - IP#: 70.65.138.xxx
Reply from anne, Age 18 - 02/05/05 - IP#: 216.66.96.xxx
From lozzy, Age 15 - 02/05/05 - IP#: 217.44.135.xxx Click here to reply
ok i think i have a tip...... reply if it works!ur metobilism changes with what u eat so if u dramatically change ur calorie intake it wil not change e.g if you nornmally hav 2000 calories a day u burn say 200 a day and the next day you have 1000 calories u will burn 50 caloriesur metabolism dusnt no wat ur gna eat the next day so ity uses the past few days to gues watur gna eat. so if u wana reduce ur calorie intake only change it slightly every 2 days
Reply from Hayley, Age 15 - 02/05/05 - IP#: 64.172.59.xxx
Reply from kristi, Age 15 - 02/05/05 - IP#: 4.33.229.xxx
From Sydney, Age 14 - 02/05/05 - IP#: 4.179.62.xxx Click here to reply
Hey anyone...i'm 5'7" and weigh 155lbs...and i'm really not comfortable with myself because all of the guys i go to school with are into the whole "skinny pretty preppy" girls...so does anyone have any suggestions about how i can lose some pounds....i would totally appreciate it...because i've been trying for about a month and i've gained like 2lbs...HELP!!!
From GIRL, Age 13 - 02/04/05 - IP#: 205.188.116.xxx Click here to reply
Well, I am bout 5" 5' and I weight about 159. I was wondering what would make me lose weight, and how to help myself eat good food, I just eat junk.
From Kim, Age 14 - 02/04/05 - IP#: 152.163.100.xxx Click here to reply
Okay, so im about 156 pounds...im 14 and 5'6....i wear size 9-11 in jeans. I would really LOVE to be able to loose weight for summer and be able to wear a cute bikini..but the problem is i cant loose weight no matter how hard i try! Nothing seems to work and i can never stay on a diet plan!This Sucks and I just dont know what to do..i want to be 115-120 pounds...is that too much to loose....will my body look funny once i loose weight? Can any one help me??? If you want to be my buddy so we can support each other (if ur in my height and height and all) then leave me a e-mail address and all that Jazz...LUV YALL!....~*~Kimmy~*~
Reply from ?*?*, Age 16 - 02/04/05 - IP#: 205.188.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
