From kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx Click here to reply
hey guys, some of u said u have big thighs, well do wall sits, my legs kill when i do 3 for 90 sec so do like 3 for 40 sec, or start at like 20 and work ur way up, ur legs will slim down, my have!!!
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
Reply from kathryn, Age 17 - 02/05/05 - IP#: 84.160.146.xxx
Reply from Girl, Age 13 - 02/04/05 - IP#: 205.188.116.xxx
Reply from Girl, Age 13 - 02/04/05 - IP#: 205.188.116.xxx
Reply from chelc, Age 13 - 02/04/05 - IP#: 70.240.245.xxx
From sarah, Age 16 - 02/04/05 - IP#: 81.77.199.xxx Click here to reply
hiya, im really down at the moment. ive been ill for a week and last nite i really ate too much. today ive felt realy guilty and because i havent been able 2 get out and exercise for a week im afraid of how much weight ive put on. i had just reached the healthy weight range of 141lbs but i think i will have put about 5lbs on. im so depressed. any words of wisdom that will cheer me up?! is there any diet that i could do for a week thats going to mean i loose the weight again because im going on holiday in a week and i want to look my best! thanks...xxx
Reply from sarah, Age 16 - 02/04/05 - IP#: 81.77.199.xxx
Reply from kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx
From melissa, Age 14 - 02/04/05 - IP#: 66.119.34.xxx Click here to reply
hey, this is my first time visiting this website and it seems really interesting. i have a quinceanera(fifteenth birthday party) in movember and i have to lose at leatst forty pounds in three months. if anyone has any advice on how to lose all of this weight quickly please e-mail me your tips at mel-rivera@excite.comthanks
From kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx Click here to reply
im hungrey, but im going out to dinner tonight, so im not gonna eat for like 7 hours, cause we are going go out at 10... im going with some guys, cept i might eat something around 4ish and then just get like a small salad or something...what do u think
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
Reply from ashley!, Age 15 - 02/04/05 - IP#: 206.222.221.xxx
Reply from kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx
From chelsea, Age 13 - 02/04/05 - IP#: 70.240.245.xxx Click here to reply
hey, is tennis good exercise? does anybody play tennis? is it hard?
Reply from kathryn, Age 17 - 02/05/05 - IP#: 84.160.146.xxx
Reply from anne, Age 18 - 02/05/05 - IP#: 216.66.102.xxx
From Kathryn, Age 17 - 02/04/05 - IP#: 84.160.128.xxx Click here to reply
Calling Kim13 -- IP adrress24.235--- Please let us all in on the St. Michaels Diet!!! I am insanely curious!! You say that your mom has done it a few times, and everytime lost like 10lbs, and kept them off. So does this mean that i can do it a few times a loose like 30lbs and KEEP THEM OFF??!! Is there like a site we all can go to to check this out? I tried "google-ing" it but nothing came up!! Please tell!
From kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx Click here to reply
HI, i have been losing about a pound or a little less a day, im scared that i might have a disorder, i eat 3 meals a day and i dont throw it up or anything... the thing is i eat small meals and end up only eating 800 cal a day. but the past week ive only eating like 500 a day i know its bad, but im just so scared if i eat 1200 im going to gain weight, and i dont know what to do. ive been losing weight and it doesnt look like i have, it actually looks like ive gained weight, im so confused and dont know whats happining to me!
Reply from jenna, Age 12 - 02/05/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 02/05/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 02/05/05 - IP#: 84.160.146.xxx
Reply from kristi, Age 15 - 02/05/05 - IP#: 4.33.229.xxx
Reply from anne, Age 18 - 02/05/05 - IP#: 216.66.102.xxx
Reply from MarMar, Age 14 - 02/04/05 - IP#: 66.185.84.xxx
From Kathryn, Age 17 - 02/04/05 - IP#: 84.160.128.xxx Click here to reply
Ok, this may be really sad or whatever, but at least right now i am admitting my completely and total lack of motivation. I cant ever seem to convince myself that its worth getting my butt outta bed in the morning. Yeah, like the extra 10 minutes in bed is really gonna help... ANYWAY.. since i have no backbone when it comes to this kinda stuff, i need a freakin holiday to help. Well i guess im real lucky then. For those of you who dont know, next wednesday starts Lent, a christan holiday (im not religious, its more like a tradition in my family) where you give up one thing, and dont do/eat/whatever IT until Easter, which is like 40 some days later. SO, i will not be eating meat, or chocolate or anything like that. HOPEFULLY that long a time will help to pruge my system of its incredible sweet-tooth. Along with that i will be exercising. ITs too cold to do stuff outside- but i can do... (view more)Ok, this may be really sad or whatever, but at least right now i am admitting my completely and total lack of motivation. I cant ever seem to convince myself that its worth getting my butt outta bed in the morning. Yeah, like the extra 10 minutes in bed is really gonna help... ANYWAY.. since i have no backbone when it comes to this kinda stuff, i need a freakin holiday to help. Well i guess im real lucky then. For those of you who dont know, next wednesday starts Lent, a christan holiday (im not religious, its more like a tradition in my family) where you give up one thing, and dont do/eat/whatever IT until Easter, which is like 40 some days later. SO, i will not be eating meat, or chocolate or anything like that. HOPEFULLY that long a time will help to pruge my system of its incredible sweet-tooth. Along with that i will be exercising. ITs too cold to do stuff outside- but i can do inside stuff and i play basketball twice a week. Do you all think that this 40days will help me to loose my initial goal of 25lbs? I want to be 145 (im 5'9) before i go home in July. And i think if Lent gives me a head start, then i kann keep it up and get down to 135 by the time i really get home!! Let me know your thoughts!! (view less)
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
Reply from Katherine, Age 15 - 02/04/05 - IP#: 68.100.185.xxx
Reply from kathryn, Age 17 - 02/04/05 - IP#: 84.160.128.xxx
From Lindsey, Age 13 - 02/04/05 - IP#: 67.5.210.xxx Click here to reply
What are good exersizes that probablly wont pull musles? I've pulled SO many musles trying to exersize before. please give me tips!
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
From kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx Click here to reply
i went to the doctors and i weigh 193 but at home i weigh like 190...ugh
Reply from kathryn, Age 17 - 02/04/05 - IP#: 84.160.128.xxx
Reply from Whitney, Age 15 - 02/04/05 - IP#: 207.28.62.xxx
Reply from MarMar, Age 14 - 02/04/05 - IP#: 66.185.84.xxx
From kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx Click here to reply
Everyone, this is a site for overweight teens, or people who have problems with their weight or just people who want to help, please dont come on this site and make fun of people cause it really hurts them and we are all trying to make our lives better and become healther so if u dont have any encouraging words or any problems you would like to share with all of us please dont post on this site
From Stacy, Age 13 - 02/04/05 - IP#: 64.24.170.xxx Click here to reply
I went to the drs yesterday and so far i have losted 1 lb. lol so i got alot to go tho
Reply from Stacy, Age 13 - 02/04/05 - IP#: 64.24.170.xxx
Reply from Whitney, Age 15 - 02/04/05 - IP#: 207.28.62.xxx
Reply from Calynn, Age 15 - 02/04/05 - IP#: 24.226.40.xxx
From Kelli, Age 13 - 02/04/05 - IP#: 65.185.83.xxx Click here to reply
~~*NEW==RULE*~~~you cant just come on this site and post, this should be for people that want to help others, not just have others help them....so i think that each day you make a post, you should post on some on elses post//Thanks....*kissez*
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
Reply from sarah, Age 14 - 02/05/05 - IP#: 70.65.138.xxx
Reply from MarMar, Age 14 - 02/05/05 - IP#: 66.185.84.xxx
Reply from MarMar, Age 14 - 02/04/05 - IP#: 66.185.84.xxx
Reply from Katherine, Age 15 - 02/04/05 - IP#: 68.100.185.xxx
Reply from kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx
Reply from Hayley, Age 15 - 02/04/05 - IP#: 64.172.59.xxx
From Calynn, Age 15 - 02/04/05 - IP#: 24.226.40.xxx Click here to reply
Hey! My name's Calynn and I'm 15 years old (as you can see). I'm 5'5 and 138 lbs, I just started Atkins today. And yeah, I feel pretty good about it! It's great. I usually feel bad about eating pretty much anything. Before today I would starve myself for the whole day and then when it came to around after dinner I would eat and eat and eat. Uh, yeah, definatly not good! But now, I think that's over... it is over. The only thing is, I think it would be nice if I could have a buddy, is there anyone out there that is interested? I can't promise I will be here to reply or anything so if you have MSN feel free to add me or... e-mail me. invisible_girl15@hotmail.com
Reply from Whitney, Age 15 - 02/04/05 - IP#: 207.28.62.xxx
From Kelli, Age 13 - 02/04/05 - IP#: 65.185.83.xxx Click here to reply
Geeeze i havent written on here in a long time!!! Well today i didnt have breakfast b/c my braces are killing me then for lunch i had a salad and ice cream b/c i couldnt really chew then i had an energy bar and veggies after school> how did i do, o yeah and this is the first time in a long long time that i have had ice cream so dont flip on me. and i burned 500 claories at the gym today on the tredmill. kk. how did i do?
Reply from lola - 02/05/05 - IP#: 217.44.135.xxx
Reply from Jess, Age 14 - 02/04/05 - IP#: 152.163.100.xxx
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Reply from kristi, Age 15 - 02/04/05 - IP#: 4.33.229.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
