From Beth, Age 13 - 02/01/05 - IP#: 84.65.115.xxx Click here to reply
hi guys i hered about this guy who lost 6lbs a week cos he just cut out fizzy drinks chocolate and crisps! wikid i'm so trying also try n cut out bread and cakes luv ya luv bethxxx
Reply from Lauren, Age 15 - 02/01/05 - IP#: 62.254.0.xxx
Reply from los, Age 19 - 02/01/05 - IP#: 66.144.13.xxx
From kristi, Age 15 - 02/01/05 - IP#: 4.33.229.xxx Click here to reply
i weigh myself everyday but get mad cause im either the same or only lost like .1 or .2 pounds so instead of once a week which i wanna do im gonna do everyother day and then ill work my way up to once a week cause ill be more happier about my weight. do u think that will work?
Reply from anne, Age 18 - 02/02/05 - IP#: 216.66.102.xxx
From Crazymomma, Age 13 - 02/01/05 - IP#: 64.24.170.xxx Click here to reply
Is Drinking Water Bad For You? Because I Drink About 10-12 Cups A Day. I Do Exercise Everyday For About 10 Mins. I Try Not To Eat At School But The Princpal Makes Me. But The Reason Im So Big Is Because I Get Bored And All I Do Is Eat. Some One Right Back Please
Reply from anne, Age 18 - 02/02/05 - IP#: 216.66.102.xxx
Reply from Christina, Age 16 - 02/01/05 - IP#: 24.233.65.xxx
Reply from Lauren, Age 15 - 02/01/05 - IP#: 62.254.0.xxx
Reply from Beth, Age 13 - 02/01/05 - IP#: 84.65.115.xxx
Reply from kathryn, Age 17 - 02/01/05 - IP#: 84.160.141.xxx
Reply from kathryn to christina, Age 17 - 02/01/05 - IP#: 84.160.141.xxx
From ashley, Age 14 - 02/01/05 - IP#: 68.98.93.xxx Click here to reply
this is my exercises for the day so far : a lot of abs, sped walk a mile, i worked my arms, lovehandles, and legs what i ate - sandwhich, 2 slices of toast with butter, 100 calorie pack of wheat thins, and water to drink all day should i eat more today? stop eating for today? exercise more? or what?
Reply from anne, Age 18 - 02/02/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 02/01/05 - IP#: 64.172.59.xxx
Reply from kristi, Age 15 - 02/01/05 - IP#: 4.33.229.xxx
From Shannon, Age 16 - 02/01/05 - IP#: 168.170.197.xxx Click here to reply
well last night i was telling my friend how i have lost weight but my stomach is looking fatter, she thinks that i am losing muscle not fat. I mean i exercise almost everyday and eat close to 1200 cal..how do i stop taht?
Reply from anne to kathryn, Age 18 - 02/02/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 02/01/05 - IP#: 84.160.141.xxx
From kristi, Age 15 - 02/01/05 - IP#: 4.33.229.xxx Click here to reply
hey, just got done doing 1 mile...gonna do another after i do 200 crunches...then prolly having dinner...
Reply from Ashley, Age 14 - 02/01/05 - IP#: 68.98.93.xxx
Reply from shannnon, Age 16 - 02/01/05 - IP#: 207.69.138.xxx
From krkristi, Age 15 - 02/01/05 - IP#: 4.33.229.xxx Click here to reply
hey, well im off to start the day, feeling better and am gonna start eating morehows the day soundb-cerel milk-160lunch jello and 100 cal pack-110 cause i dont wanna overdo it if im still sick and a propel 20didnner, dont know what yep but i want something yummy tonight...hmm somthing to think aboout to do
Reply from anne, Age 18 - 02/02/05 - IP#: 216.66.102.xxx
From Shannon, Age 16 - 02/01/05 - IP#: 207.69.138.xxx Click here to reply
well lately i havnt been eating 1200 calories because i am scared i am going to eat to much but today i finally reliezed that iam not eating enough because i am really light headed, so i am going to make sure i eat about 1300 calories a day but i need to up my Breakfast and lunch, but dont know how or waht to eat, ne suggestions? and is it okay for me to eat Fat Free icecream tonight after dinner so i can make sure i am eating about 1200 cal. This is what i had today, B: a bananna on 2 pieces of light wheat toast (70 cal), lunch a small salad, 1/2 piece of ham, sugar free jello, a special K bar (90) and an apple, then i got home and had a 90 cal yougart with 1/2 cup or kashi cearal (60) and then for dinner i am having boneless pork chops, a bake potato with butter, and i think green beans, is that enough or is it okay to have some icecream?! please respond before i eat dinner lol, oh and i ran a mile today and wokred on abs legs and arms.
Reply from kally, Age 17 - 02/01/05 - IP#: 24.119.35.xxx
Reply from To Ashley and kristi, Age 16 - 02/01/05 - IP#: 207.69.137.xxx
Reply from Ashley, Age 14 - 02/01/05 - IP#: 68.98.93.xxx
Reply from kristi, Age 15 - 02/01/05 - IP#: 4.33.229.xxx
From Whitney, Age 15 - 02/01/05 - IP#: 64.12.116.xxx Click here to reply
Hola ya'll. You know those day's where u just feel so gross. yea well today was definetly one of those days for me but i just did a double leg and ab workout so i feel ALOT better. ASHLEY! 15~Omgosh thats awesome what part of NE are u from? I live in council bluffs, IA which is right on the state line so yea. If ya eva wanna talk bout wrestling or nething hit me up on here k? *muahz*But yea for everyone else I got a wrestling dual tomorrow and its away so I'll prob be home a lil late so until then BE SMART everyone! *muahz*
From anne, Age 18 - 02/01/05 - IP#: 216.66.102.xxx Click here to reply
i am so angry i could dry. i really tried this week and what do i get out of it? 3 fing pounds heavier! and i know it's not muscle because my body fat% is the same!!!then again that means it's not fat but it's still frustrating even if it's water weight...
Reply from Stopher, Age 16 - 02/02/05 - IP#: 67.83.182.xxx
Reply from anne, Age 18 - 02/02/05 - IP#: 216.66.102.xxx
Reply from Stopher, Age 16 - 02/01/05 - IP#: 67.83.182.xxx
Reply from Katherine, Age 15 - 02/01/05 - IP#: 68.100.185.xxx
From Lindsey, Age 13 - 02/01/05 - IP#: 67.5.204.xxx Click here to reply
Is it healthy to have 1 fatty food a day? Like today and yesterday I had some sour patch kids and no other junk food. Or should I elminate all fatty food?
Reply from Hayley, Age 15 - 02/01/05 - IP#: 64.172.59.xxx
From John, Age 17 - 02/01/05 - IP#: 24.144.83.xxx Click here to reply
anyone wanna be diet buddies? i weigh 255 right now.. Let me know!
Reply from Whitney, Age 15 - 02/02/05 - IP#: 207.28.62.xxx
Reply from Amanda, Age 17 - 02/02/05 - IP#: 69.34.189.xxx
From Kristina08, Age 15 - 01/31/05 - IP#: 68.88.199.xxx Click here to reply
Hey guys it is realy hard on me when my family is not on a diet but i am. We have this realy good looking cherry pie in our kitchen and i want to eat it. I am sooo tempted to eat it too. I almost gave in a min ago and ate a pice put i didnt. I have lemited myself to eating one pice of chocolate a day. they are small pices too. But that will tie me over till the end of the day. i need help realy bad i have started to log what i eat every day. and i am writing down how long i exersice and what i do.
Reply from Whitney, Age 15 - 02/01/05 - IP#: 64.12.116.xxx
Reply from Jackie, Age 16 - 01/31/05 - IP#: 24.14.141.xxx
From Haylee, Age 13 - 01/31/05 - IP#: 70.58.156.xxx Click here to reply
how did I do, I ate part of my 2 pieces of toast for breakfast and a sip of orange juice, lunch=an apple and a few baby carrots then I had a coffee with creamer and for dinner clam chowder and milk. I also exercised for an hour
Reply from *Ray*Ray*, Age 13 - 01/31/05 - IP#: 66.67.103.xxx
From Tinkerbell, Age 15 - 01/31/05 - IP#: 64.108.192.xxx Click here to reply
I think I did alright today. Breakfast A low fat kellog pop tart and a glass of milk. Lunch a tysons spicy chicken sandwhich and like 5 french frys, because they didnt have any salad sitting out. Dinner I had a small bowl of spagetti (with the ground turkey and tomatos and stuff) with water. And I just snacked on another pop tart and after this im going to have an apple. No exercise today Im overloaded with homework. How did i do?
Reply from Christina, Age 16 - 02/01/05 - IP#: 24.233.65.xxx
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