From kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx Click here to reply
hey im sick today...and i dont think im gonna eat much is that unhealthy
Reply from Katherine to shenia, Age 15 - 10/28/04 - IP#: 66.44.55.xxx
Reply from Winona, Age 17 - 10/28/04 - IP#: 63.186.128.xxx
Reply from Calynn, Age 15 - 10/28/04 - IP#: 24.226.40.xxx
Reply from sara, Age 13 - 10/28/04 - IP#: 63.226.246.xxx
From Catherine, Age 15 - 10/28/04 - IP#: 24.19.141.xxx Click here to reply
Today I did really bad. It was because I was stressed out and had a bad day. So I came home and ate and not even realizing why I was eating so much. I hate that, cause one day can ruin everything. I feel so guilty. I dont understand why it is so hard to lose weight. I have done it before, and I know what to do. But it is those days, that you want to eat, makes it so hard. I am just sad right now! I need some motivation!
Reply from Amanda Lynn, Age 15 - 10/29/04 - IP#: 66.255.214.xxx
From Krissy, Age 14 - 10/28/04 - IP#: 205.188.116.xxx Click here to reply
hey everyone!!! WOW!!! i am thinking back to the 5th grade when i got called down to get weighed, my mom had let me stay home the day the class got weighed cuz she knew id be embarrassed (sp)! lol My friend shelby walked me down to the clinic n i weighed in @ 140 !!! wow yall should rlly think back like me! its been only like 4 1/2 yr im n the 9th grade now, and i weigh 245 lbs!!! 145 lbs MORE!!! thats AWFUL! but hey it took that long to gain it ALL it will take that LONG to loose it all, well i hope it doesnt i have maybe a yr!!! i just wanna work rlly hard im 14 n 5'7 sooo yeah!! if ya wanna help me out or sommin just holla! love to ya all n good luck with w/e ur doing!!! Adios -KrIsSy-
Reply from Jessica, Age 14 - 10/30/04 - IP#: 198.81.26.xxx
Reply from Cassie, Age 14 - 10/29/04 - IP#: 24.56.166.xxx
Reply from Katherine, Age 15 - 10/28/04 - IP#: 66.44.55.xxx
Reply from Katherine to shenia, Age 15 - 10/28/04 - IP#: 66.44.55.xxx
Reply from candice, Age 17 - 10/28/04 - IP#: 204.210.239.xxx
From Claire, Age 15 - 10/28/04 - IP#: 81.129.36.xxx Click here to reply
Hey im claire, for about a month i have been eating three meals a day, having a snack rarely, and going to the gym 4 times a week, sometimes even more. I have been doing cardio (cycling cross trainer a bit of running etc) and weights, but i don't want to bulk up and get really chunky muscles im scared! Please help or give some advice to help me avoid this (by the way i have lost about a stone so far, but its being stubborn and not going as quickly now) Thx x (Note: 1 stone (st) equals 14 pounds.)
Reply from kathryn, Age 16 - 10/29/04 - IP#: 80.131.83.xxx
Reply from Melissa, Age 15 - 10/28/04 - IP#: 67.34.233.xxx
Reply from jessica, Age 16 - 10/28/04 - IP#: 198.234.202.xxx
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
From kelly, Age 17 - 10/28/04 - IP#: 69.92.128.xxx Click here to reply
k so i've followed the 1200 calorie diet, i work out 4-5 times a week for an hour ( 30 min cardio 30 min lifting) but yeah i'm not losing anymore!! I just dont understand... now what? I cna't lower cals, and if i start to work out more I'll get light headed! Now what?
Reply from Amanda, Age 16 - 10/30/04 - IP#: 205.188.116.xxx
Reply from susan, Age 13 - 10/30/04 - IP#: 158.254.80.xxx
Reply from Catherine, Age 15 - 10/29/04 - IP#: 24.19.141.xxx
From Amanda, Age 15 - 10/28/04 - IP#: 66.255.214.xxx Click here to reply
How can I lose weight? I exersise, by doing crunches and do not eat that much........I do not know what I can do....And my lower stomach wont go away no matter what exersise I do. Any suggestions? They would be greatly appretiated (SP)*~*Amanda*~*
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
From Marshall, Age 13 - 10/28/04 - IP#: 68.109.145.xxx Click here to reply
OK i started to work out on monday. and i also started my "diet" the same day. basically i am lifting weights for exercise and doing crunches everyday and exercising on my indoor bike whenever i can. and for my so-called "diet" i am trying to eat smaller portions of food and am only drinking water, tea, and milk (NO SODA) so i am doing better than i have. when i used to cheat i would do on littlething and think it was all over so i would go on a rampage for food. but now i do my one little mistake and when i go to the fridge to get more i think of wot this could do. so then i stop their. i also try to think of my saying "a moment on the lips, a lifetime on the hips" so yea i am doing better and on monday i will check in and tell you how much i've lost (if any).
Reply from Amanda, Age 16 - 10/30/04 - IP#: 205.188.116.xxx
From Brandon, Age 15 - 10/28/04 - IP#: 203.26.24.xxx Click here to reply
Heya, guys and girls. names brandon, i used to come onto this site heaps cause i felt i was over weight, i finally reached my goal of 163 Lbs (aka 74 kilos) im about 6'2 and ive always been skinny, but now i have this skin on my upper torso, and it looks rather revolting. I only seem to come into it when i flex, was hoping there was away i like shrink or tighten that skin. all answers welcomed. P.S also my b'day is on the 7th of November, and theres this girl i really want to ask out, so i sorta wanna start getting a better body for her, sorta stupid, felt the need to type it though.
Reply from Rileean, Age 17 - 11/21/04 - IP#: 207.172.216.xxx
Reply from Winona, Age 17 - 10/28/04 - IP#: 63.186.128.xxx
Reply from Kiki, Age 16 - 10/28/04 - IP#: 152.163.100.xxx
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
From chelese, Age 13 - 10/27/04 - IP#: 66.190.184.xxx Click here to reply
i went to the doctor today. i gained 15 pounds. im always talking about how im going to loose weight and be happy. i eat even when im not hungry. im always deppressed and i eat when i get that way. then i say im going to loose the weight and finally be happy (now i dont believe that will ever happen.) your probably thinking "your only 13, what do you mean finally?" well i've been trying to diet since i was eight!! what a way to spend third grade eh? well, i wanted to spill my guts(kinda) so , there you go. (sorry if i come off sounding rude, i don't mean to)
Reply from sara, Age 13 - 10/28/04 - IP#: 63.226.246.xxx
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
From montana, Age 13 - 10/27/04 - IP#: 198.81.26.xxx Click here to reply
ok for sure i am going back on the fruit and veggie diet starting tommorow i hope i can stick to it i want to be 115 hopefully by january or march or somewhere in between there right now i am 5ft 152 ( i think) well anyways good luck to everybody!!!!!! :)
Reply from Jocelyn, Age 12 - 11/23/04 - IP#: 24.70.239.xxx
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
From Ashley, Age 14 - 10/27/04 - IP#: 209.240.6.xxx Click here to reply
Hey! I'm 5'4 200lbs. I'm really wanting to lose weight but I'm not quite sure what will work and what won't. Can someone send me some diet/exercise plans? earningdollars2001@yahoo.comThanks!
From Brooke, Age 14 - 10/27/04 - IP#: 65.100.225.xxx Click here to reply
Hey, is this good? Breakfeast at 5:30 --- a bowl of honey nut cheeriosLunch at 12:30 ------- wipped potatoes with gravy, a roll, and cup oo chocolate milk Go on a 2 mile walk, then for a snack have an apple and a boiled eggdinner at 6:30 ------ a regular dinner is that good?
Reply from Lee - 10/28/04 - IP#: 128.220.114.xxx
Reply from Catherine, Age 15 - 10/27/04 - IP#: 24.19.141.xxx
Reply from bored, Age 13 - 10/27/04 - IP#: 66.210.243.xxx
Reply from Kaitlyn, Age 15 - 10/27/04 - IP#: 216.74.217.xxx
From Amber, Age 19 - 10/27/04 - IP#: 4.42.45.xxx Click here to reply
Hi everyone. I know I might be a little older than most of the people on this site but I have been here since I was 15 and I can't seem to find a better board. I am 5ft 4in and I weight 191 pounds. Last May I weighed 206 pounds but I lost it over the summer. I am in college and I am working on my career in counseling abuse victims. In order to be the best in my career, I need to look my best. This is why it is so important for me to lose the weight. I am looking for a person near my age that would be willing to help me. I am not interested in fad diets, I just want someone to talk to and help keep me on track. If you are interested please email me at amberkitten216@yahoo.com and put "weightloss buddy" on the subject line (I get lots of emails and I don't want to miss you). Thanks.
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
From candice, Age 17 - 10/27/04 - IP#: 204.210.239.xxx Click here to reply
a individual bag of animal crackers...black coffee...an apple...and 1/2 a cucumber with fat free dip....is that light enough?
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
Reply from bored, Age 13 - 10/27/04 - IP#: 66.210.243.xxx
Reply from danielle, Age 16 - 10/27/04 - IP#: 68.37.63.xxx
Reply from candice, Age 17 - 10/27/04 - IP#: 204.210.239.xxx
Reply from Amber, Age 19 - 10/27/04 - IP#: 4.42.45.xxx
From Alannah, Age 15 - 10/27/04 - IP#: 64.12.116.xxx Click here to reply
Hey everyone! I really need some help! I have 7 months until my mom's 40th birthday party its going to be big. So she told me she is inviting an old my friend of mine i havent seen since i was like 9 and a lot of other people i havent seen in a long time because we moved away. Well i've gained all this weight and i would really like to look great at her party. Somebody please help me if you can. It would be greatly appreciated.
Reply from kristi, Age 15 - 10/28/04 - IP#: 4.33.229.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
