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From Marissa, Age 15 - 08/18/04 - IP#: 67.128.52.xxx  Click here to reply  
im a little overweight, homecomings in a month...i have a big butt and pooch on my stomach...any suggestions?! PLEASE HELP...
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx

From xxx - 08/18/04 - IP#: 205.188.117.xxx  Click here to reply  
how do u lose weight at the upper part of the butt? I know u have to walk a lot for the bottom part of the butt but I still can't lose weight at the upper part of my butt
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx

From Emily, Age 13 - 08/18/04 - IP#: 68.148.170.xxx  Click here to reply  
Just as i was getting dicouraged as i have gained a lot of weight in the last few weeks (nearly 10 pounds!) i got a belated birthday present, clothes, they were all sizs i used to wear, and i thought i would fir in them now sincei gained, but i tried them on and they were super big, it felt great, and gave me the extra umph not to have a bowl of ice cream. Good Luck everyone!!
Reply from Sam, Age 15 - 08/19/04  - IP#: 12.108.100.xxx
Reply from ann, Age 16 - 08/18/04  - IP#: 195.93.32.xxx
Reply from Sophie, Age 13 - 08/18/04  - IP#: 217.44.65.xxx

From DARANDA, Age 13 - 08/18/04 - IP#: 67.127.59.xxx  Click here to reply  
im a 5ft 1 inch girl i weigh 127 pounds and i am really out of shape i dont eat sweets a lot i have something sweet like only once a week i exercise every chance i get and i tried a lot of diets but stop from pains, and eat healthy when i can. Do you know anything that will help me???
Reply from anne, Age 17 - 08/19/04  - IP#: 216.66.102.xxx
Reply from Alexis, Age 15 - 08/18/04  - IP#: 152.163.253.xxx

From Emily, Age 13 - 08/18/04 - IP#: 68.148.170.xxx  Click here to reply  
I started running again today (after 3 weeks) and it went horrible, i don't know if ut is because i have eaten so much crap over the past weeks, just gotten out of shape or because of how my doctor gave me an inhaler, (although i don't have asthma, i have breathing problems). But anyways i was barely able to run half of my regular rout which isn't that much. How long do u think it will take to build up again. (when i started in june, i was able to go way farther than i was today, and it took me 4 days from that to build up), but know it just seems immpossible. but if i was able to jog further distances slowly, would i be able to run faster for shorter distances, even tho i wouldn't really regularly go that fast. I don't know if jogging will just help my endurance, or my speed too. ??

From ally, Age 13 - 08/18/04 - IP#: 205.188.116.xxx  Click here to reply  
I went to the doctor this morning and he said that I am moderately overweight. This sucks and I gained all the extra fat so my friends wont recognize me
Reply from Sophie, Age 13 - 08/18/04  - IP#: 217.44.65.xxx

From xxx - 08/18/04 - IP#: 152.163.253.xxx  Click here to reply  
how do u lose weight on thighs? and calves?
Reply from martina, Age 16 - 08/19/04  - IP#: 24.8.186.xxx
Reply from Catherine, Age 15 - 08/18/04  - IP#: 67.168.60.xxx

From Miss-E, Age 17 - 08/18/04 - IP#: 168.166.22.xxx  Click here to reply  
Has anyone used Ultra Slim 90? Does it work?

From Joy, Age 15 - 08/18/04 - IP#: 24.56.233.xxx  Click here to reply  
I am so mad. All of my skinney friends r always saying they're fat! They are always dieting & excersising and going on crash diets, omg its pissing me off! I am overwieght! I've asked them to stop talking about it soooo much and blah blah, but they don't listen! Is it healthy for me 2 still be their friend even though they constantly talk about how fat they are when they arn't? My whole life I've eaten healthy and excersised alot, but I've always been bigger. I'd kill 4 their bodies!
Reply from Caty, Age 14 - 08/18/04  - IP#: 68.33.204.xxx
Reply from Kaitlyn, Age 14 - 08/18/04  - IP#: 216.74.217.xxx

From STACIE, Age 14 - 08/18/04 - IP#: 205.188.116.xxx  Click here to reply  
I have been going to Volleyball practice for 3 days so far. We practice for 3 hours which includes, jogging, sprinting, spiking, crunches, push ups, squats, running bleachers, and much more... When i wake up the next morning, DAMN, I cant even walk...The point of this whole thing is that it actually feels good to get moving and exercising again...I used to weigh 165 and now i weigh 145. Hopefully, by the end of volleyball season I hope i tone alot and i weigh 135!!!
Reply from StaciE, Age 14 - 08/19/04  - IP#: 64.12.116.xxx
Reply from Catherine, Age 15 - 08/18/04  - IP#: 67.168.60.xxx
Reply from Sophie, Age 13 - 08/18/04  - IP#: 217.44.65.xxx

From Caty, Age 14 - 08/18/04 - IP#: 68.33.204.xxx  Click here to reply  
ok interesting thing. i got this from an article:
Did you know that weight loss (and weight gain) is simple mathematics? For example, if you were to eat an extra 100 calories per day you would gain 10 lbs in one year. The good news is that the opposite holds true too - burn 100 calories more per day than what you take in and by the end of the year you can lose 10 lb. But why is it so much harder to lose weight than to gain it? Because it takes a matter of minutes (sometimes seconds) to eat 100 calories, but longer to burn it off.

From Sophie, Age 13 - 08/18/04 - IP#: 217.44.65.xxx  Click here to reply  
HELP!! I NEED TO LOSE 22LBS ASAP!!
Reply from latrace, Age 15 - 08/18/04  - IP#: 67.127.59.xxx

From Lily, Age 13 - 08/18/04 - IP#: 172.129.31.xxx  Click here to reply  
I am 4'11 and weighted 134lbs, and I really really want to lose weight starting school year of 04-05. If you have similar statusand want to be healthy buddies, please email me at woodson9th@yahoo.com

From Sophie, Age 13 - 08/18/04 - IP#: 217.44.65.xxx  Click here to reply  
Does anybody have any tips for helping you to stick to diets??

From Caty, Age 14 - 08/18/04 - IP#: 68.33.204.xxx  Click here to reply  
i ate 2 krispy kremes for breakfast. i know it was bad! but it was so good! :-P
Reply from Jacquie, Age 15 - 08/18/04  - IP#: 4.131.17.xxx

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