From Jennifer, Age 13 - 08/19/04 - IP#: 63.178.25.xxx Click here to reply
I Want To Lose About 78 Lbs By The End Of May. Please Help PLZ PLZ PLZ, i want to lose that puch under my belly, and make it smaller, and my legs, and fingers, and face, i am 208, and am 5 foot 9 inches... HELP, and hasketball starts in about 2 weeks!!:D
Reply from ???, Age 15 - 08/19/04 - IP#: 68.20.15.xxx
From Samantha, Age 15 - 08/19/04 - IP#: 12.108.100.xxx Click here to reply
I am really happy, I lost 2 pounds already this week. I was 152 now I am 150! In just 2 days! I did 40 minutes cardio yesterday morning, then I went running lastnight. It feels so good, to be doing something good, ya know??? I bought my school clothes all so they fit just a tad snug, but not painful. I am hoping they will be to big by Christmas, MORE CLOTHES!!!! Every girl loves that. Well Good Luck to everyone. :)
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
Reply from Sophie, Age 13 - 08/19/04 - IP#: 81.155.86.xxx
From Nicole, Age 15 - 08/19/04 - IP#: 24.118.182.xxx Click here to reply
My name is Nicole and I a little over weight and I was wondering if anyone had any tips for lose weight. I see all of these skinny girls in my school and it makes me feel like I'm a cow or that i don't even belong with them. Anyone have any advice
Reply from Krissy, Age 16 - 08/19/04 - IP#: 24.237.26.xxx
From kelly, Age 16 - 08/19/04 - IP#: 217.137.83.xxx Click here to reply
I want someone to join me in a dieting regime im following at the mo, its the south beach diet, if intersted reply back.
Thanx
Reply from Sam, Age 15 - 08/19/04 - IP#: 12.108.100.xxx
From Vic (Vici), Age 13 - 08/19/04 - IP#: 205.188.116.xxx Click here to reply
hey. umm... question, i just started school heres my meal plan: b-1 bowl special-k cereal, water l- 1/2 turkey sandwich, yogourt (sp), and water d- this is my problem area, i always an=m sooooo hungary after 2 hours of vb, and i dunno what to do please...i need help! lol! please respond asap! thanks!Vic
From Sophie, Age 13 - 08/19/04 - IP#: 81.155.86.xxx Click here to reply
Does drinking water really work?? What else would help to lose some weight by the time school starts?
Reply from anne, Age 17 - 08/20/04 - IP#: 216.66.102.xxx
Reply from -----, Age 15 - 08/19/04 - IP#: 24.128.69.xxx
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
Reply from -----, Age 15 - 08/19/04 - IP#: 24.128.69.xxx
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
Reply from Tonya, Age 19 - 08/19/04 - IP#: 205.188.116.xxx
Reply from -----, Age 15 - 08/19/04 - IP#: 24.128.69.xxx
Reply from Sam, Age 15 - 08/19/04 - IP#: 12.108.100.xxx
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
From help!!, Age 15 - 08/19/04 - IP#: 216.228.163.xxx Click here to reply
Gosh!! i'm so discouraged.. i always say im gonna go on a diet but it never works! i went on the atkins diet for 4 months without cheating i went from 185-162.. then i cheated for a few days and the cheated went on and pretty soon i was 165.. then i decided to go back on it and was stuck at 162.. but then i decided to cut my calories.. and I did i lost 4 pounds in 4 days bringing me all the way down to 158... i was so happy andthat weekend i thought to myself i already lost alot of weight for the week ican blow it for a day.. so i did and that blowing it last weeks till i got up to 166 and that is where i'm at i need help!! i need a diet and exercise plan i can stick to PLEASE HELP!!!!!1
From helpless, Age 13 - 08/19/04 - IP#: 205.188.116.xxx Click here to reply
I dont know what to do i've been sick for a week and i've been taking drugs not illegal ones like medicine and i cant stop i think im addicted i went through almost a whole bottle in 2 days of pain killers right now im in a lot of pain like im really dizzy and nausias i have a sharp pain in my stomach and im limping i dont know what to do i probably shouldn't have posted this but i feel comfterable talking here probably because i dont have to face anyone in person what should i do? HELP!
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
Reply from Sam, Age 15 - 08/19/04 - IP#: 12.108.100.xxx
Reply from martina, Age 16 - 08/19/04 - IP#: 24.8.186.xxx
From Kally, Age 17 - 08/19/04 - IP#: 24.119.247.xxx Click here to reply
hey i nkow a lo of people who seem to lose weigh tin the summer by rollerblading and eatting less.. how lon gdo you think it takes to lose 15 lbs by doing htat?
Reply from Sam, Age 15 - 08/19/04 - IP#: 12.108.100.xxx
From Jennifer, Age 13 - 08/19/04 - IP#: 158.254.81.xxx Click here to reply
i have no choice what i eat, but i dont eat a lot, i can exercise and i have been a little the past few days, but i weigh 208 lbs. and i want to weigh 145. what can i do
Reply from Melissa, Age 14 - 08/20/04 - IP#: 68.19.24.xxx
Reply from anne, Age 17 - 08/20/04 - IP#: 216.66.102.xxx
From Krissy, Age 16 - 08/19/04 - IP#: 24.237.26.xxx Click here to reply
Okay! I'm going to post again... I am actually kinda tired of this! Please dont say things like "I'm a cow" or "I hate my body caz I'm fat" People... There are two starting steps to losing weight. 1. Tell yourself your going to lose weight. and 2. Accept what you look like now. You have to love your body before you can change it. And dont degrade your self and call your self names... it lowers your self estem and when losing weight thats a bad thing to have, a low self estem... Love every inch of your body... then change what you wish... its much easier to change once you relise that what you look like means nothing... its whats inside that counts... the outside is just a box that people want to wrap with pretty paper... Good luck to everyone. Love always, krissy
Reply from Sam, Age 15 - 08/20/04 - IP#: 12.108.100.xxx
From meghan, Age 14 - 08/18/04 - IP#: 66.30.74.xxx Click here to reply
does skateboarding give you any exercise? like in your legs?
Reply from Alexis, Age 15 - 08/18/04 - IP#: 64.12.116.xxx
From meghan, Age 14 - 08/18/04 - IP#: 66.30.74.xxx Click here to reply
hey......i had lost a pund but i have gained half of it back....so im only at 184 right now which isnt good. i want to be 175 by october 2nd. than i can fit really well into my dress. i just need the motivation to get up and go to my gym everyday. and the thing is i bought healtheir food but then i i end up eating too much of the healthy stuff but i guess thats better than eating a lot of unhealthy stuff.....today i had half to 3/4 of one of those dannon light and fit smoothies. i have a nutrigrain bar a glass of 1% milk a turkey and cheese sandwhich with light mayo on sprout bread (really healthy bread) a bowl of frozen yogurt peanuts then went to dinner and had 2 small slices of bread a ceaser salad broccoli stuffed shrimp and half a baked potato. and diet coke to drink. but i went golfing and walked the whole time and it was 9 whole so that gave me some exercise. but how do you think ... (view more)hey......i had lost a pund but i have gained half of it back....so im only at 184 right now which isnt good. i want to be 175 by october 2nd. than i can fit really well into my dress. i just need the motivation to get up and go to my gym everyday. and the thing is i bought healtheir food but then i i end up eating too much of the healthy stuff but i guess thats better than eating a lot of unhealthy stuff.....today i had half to 3/4 of one of those dannon light and fit smoothies. i have a nutrigrain bar a glass of 1% milk a turkey and cheese sandwhich with light mayo on sprout bread (really healthy bread) a bowl of frozen yogurt peanuts then went to dinner and had 2 small slices of bread a ceaser salad broccoli stuffed shrimp and half a baked potato. and diet coke to drink. but i went golfing and walked the whole time and it was 9 whole so that gave me some exercise. but how do you think i can improve my eating habits? i just cant seem to stay on track lately even though this is wat i want more than anything in the world is to lose weight. wat do u think i should have for my meals tomorrow? im definetly going to the gym tomorro....please reply! (view less)
Reply from meghan, Age 14 - 08/19/04 - IP#: 66.30.74.xxx
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
From Kaitlyn, Age 14 - 08/18/04 - IP#: 216.74.216.xxx Click here to reply
I slipped for dinner, I had pizza hut! And I did SUPER bad! I had 2 pieces of cheese pizza, a breadstick w/ maranara sauce, and 2 cinamon sticks w/ dipping sauce! But I rode my bike for about 15 minutes, I feel a LITTLE better, but I am going to get on the gazelle for about 15-20 minutes and I am going to watch it more tomorrow and excersize A LOT! DO NOT eat a lot of junk food! It sucks after you do it! It's really stupid and u feel so bad!
Reply from Kaitlyn, Age 14 - 08/26/04 - IP#: 66.189.228.xxx
Reply from Marissa, Age 15 - 08/19/04 - IP#: 12.108.100.xxx
From rachel - 08/18/04 - IP#: 64.12.116.xxx Click here to reply
is it hard being a teen???
Reply from chelsea, Age 15 - 08/19/04 - IP#: 64.12.116.xxx
Reply from Caty, Age 14 - 08/19/04 - IP#: 68.33.204.xxx
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
Reply from Kimmy, Age 12 - 08/19/04 - IP#: 218.208.223.xxx
Reply from Antoinette, Age 15 - 08/18/04 - IP#: 205.188.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
