From Catherine, Age 15 - 08/20/04 - IP#: 67.168.60.xxx Click here to reply
Today, I am doing really good. B: bowl of special k redberries w/skim milk. L: glass of skim milk, apple, turkey sandwich(tukey, tomatoe, red onion, lettuce, mustard, on whole wheat bread) Later for dinner I am going to have chicken, and 2 vegetables. This morning, I did 30 minutes with Denise Austin workout, now i am going to go babysit for 4 hours, I never eat over though, and then come home and walk for an hour. I am feeling great!
Reply from Sam, Age 15 - 08/20/04 - IP#: 12.108.100.xxx
Reply from Me, Age 15 - 08/20/04 - IP#: 142.177.209.xxx
Reply from Catherine, Age 15 - 08/20/04 - IP#: 67.168.60.xxx
From Meee, Age 15 - 08/20/04 - IP#: 142.177.209.xxx Click here to reply
Hey, I want to start monitoring calories and such.. Does anyone know of a site that has a Calorie Calculator or anything? Something that shows how many calories are in certain foods? Thanks!
Reply from anne, Age 17 - 08/21/04 - IP#: 216.66.102.xxx
Reply from thumbsup, Age 14 - 08/20/04 - IP#: 64.201.205.xxx
Reply from Alexis, Age 15 - 08/20/04 - IP#: 205.188.116.xxx
From Kally, Age 17 - 08/20/04 - IP#: 24.119.247.xxx Click here to reply
hey today i had a boca patty with cauliflower and fat free butter spray, then a subway salad with grilled chicken, carrots, fat free ranch, croutons, parmasan, cucumbers on it.. and then i had like 2 bowls of vege's ( one mixed and one broccoli ( with fat free spray on it, and then a caramel apple sucker and too much gum today. lol do you think i did alright?
Reply from Kaitlyn, Age 14 - 08/20/04 - IP#: 216.74.216.xxx
From Caty, Age 14 - 08/20/04 - IP#: 68.33.204.xxx Click here to reply
im starting the atkins diet again. i lost 17 pounds last time but im gaining the pounds again. school is in a few days, so do you know what i should pack for lunch? or buy at school?
Reply from Caty, Age 14 - 08/20/04 - IP#: 68.33.204.xxx
Reply from Sam, Age 15 - 08/20/04 - IP#: 12.108.100.xxx
Reply from Elisabeth, Age 161 - 08/20/04 - IP#: 68.231.241.xxx
Reply from Elisabeth, Age 161 - 08/20/04 - IP#: 68.231.241.xxx
From montana, Age 13 - 08/20/04 - IP#: 198.81.26.xxx Click here to reply
ok THE STUPIED SCALLE was on the wrong thing im not 152 im 155 grrrrrrrr i hate this this im still on my fruit and veggie diet but im going to keep trying
Reply from well.., Age 15 - 08/26/04 - IP#: 67.42.208.xxx
Reply from Stella, Age 14 - 08/21/04 - IP#: 66.169.172.xxx
Reply from Vic (Vici), Age 13 - 08/20/04 - IP#: 205.188.116.xxx
Reply from Sam, Age 15 - 08/20/04 - IP#: 12.108.100.xxx
Reply from montana, Age 13 - 08/20/04 - IP#: 198.81.26.xxx
Reply from Me, Age 15 - 08/20/04 - IP#: 142.177.209.xxx
From Ytrebil, Age 14 - 08/20/04 - IP#: 69.212.19.xxx Click here to reply
well it is 1:14 am and well i went to the doctors yesterday and i weigh 190lbs and i am 5 foot 6in.and the doctor said not to chips, no drinking soda and more exersice. can anyone give me more tips that have worked for u. thanks and please respond
Reply from Krissy, Age 16 - 08/20/04 - IP#: 24.237.26.xxx
From Gunievere, Age 14 - 08/20/04 - IP#: 67.101.167.xxx Click here to reply
Does anyone want to chat in the chat room?-Gunievere Kensington
From ann, Age 16 - 08/20/04 - IP#: 195.93.34.xxx Click here to reply
Kaitlyn how long did it take u to lose ya weight.
Reply from Kaitlyn, Age 14 - 08/20/04 - IP#: 66.189.224.xxx
From Elisabeth, Age 16 - 08/20/04 - IP#: 68.231.241.xxx Click here to reply
Okay, This is what I do. I start a diet for a couple of days, lose weight, then I end up breaking the diet. Gain back the weight I lost. Then feel really crumby. So I start my diet again, lose the weight, and once again, gain it back. I can't stick to my diet. And I cant seem to get energy enough to exerciseeeee!!!!!! What is wrong with me. Gosh!
Reply from anne, Age 17 - 08/20/04 - IP#: 216.66.102.xxx
Reply from Ytrebil, Age 14 - 08/20/04 - IP#: 69.212.19.xxx
From steph, Age 15 - 08/20/04 - IP#: 24.190.113.xxx Click here to reply
i'm 5'2 and 140 pounds. i'm in danger of being over weight. i'm fat in areas like stomach and thighs. it would be great to look a bit thinner before school starts. i just have no idea what excersises to do. i know my diet already, i'm just not sure excersises. if anyone could tell me what i should do, i'd really really appreciate it. thanks. bye.
Reply from heather, Age 14 - 08/21/04 - IP#: 198.81.26.xxx
Reply from rubi, Age 16 - 08/21/04 - IP#: 172.199.97.xxx
Reply from rubi, Age 16 - 08/21/04 - IP#: 172.199.97.xxx
From Katrina, Age 15 - 08/20/04 - IP#: 141.153.72.xxx Click here to reply
I need help to loose weight.
Reply from Me, Age 15 - 08/20/04 - IP#: 142.177.209.xxx
From meghan, Age 14 - 08/19/04 - IP#: 66.30.74.xxx Click here to reply
hey....today i didnt do that well...jsut like just about every single other day. i keep saying tomorro and all i have is bunch of false promises and a lot of extra weight. i had cereal at like 8:30 went and golfed...did a good amount of exercising then. then came home had a cheestick and skateboarded then had a pepsi popcorn pb crackers and potato chips then a slic of pizza....err im discouarged cuz now my stomach kills. BUT i did skateboard from 11:30 till like 4:45 so i got a good amount of exercise....how you think i did???reply!
Reply from Krissy, Age 16 - 08/19/04 - IP#: 24.237.26.xxx
Reply from meghan, Age 14 - 08/19/04 - IP#: 66.30.74.xxx
Reply from Krissy, Age 16 - 08/19/04 - IP#: 24.237.26.xxx
From Stubbs, Age 15 - 08/19/04 - IP#: 65.117.215.xxx Click here to reply
Hi
I have been trying to lose weight for a long time. I cant take pills. I have tried throwing up but I cant. I dont know what to do b/c I want to lose weight bad. I cant stick to diets very well and I hate exercising. So if someone knows a good diet that is not to hard please let me know. I want to lose at least 10-15 lbs by Labor Day if possible!!
Reply from Stubbs, Age 15 - 08/20/04 - IP#: 65.117.215.xxx
Reply from anne, Age 17 - 08/20/04 - IP#: 216.66.102.xxx
Reply from martina, Age 16 - 08/19/04 - IP#: 24.8.186.xxx
From P U N K, Age 13 - 08/19/04 - IP#: 205.188.116.xxx Click here to reply
ya know those excersisetv shows on tv? Do they really work??????
Reply from beth, Age 16 - 08/19/04 - IP#: 68.231.241.xxx
Reply from anne, Age 17 - 08/19/04 - IP#: 216.66.102.xxx
From chelsea, Age 15 - 08/19/04 - IP#: 64.12.116.xxx Click here to reply
blahh...I feel so eww right now. I was 129.5 this morning...I binged last night...and today I didn't do the best but I'm going to get active to help myself a bit. I wanna be 125 by school badly but I don't think that's going to happen so I'm going to except the way I am now for school...I mean...I'm still beautiful no matter what right? I mean..that's what people want me to say so...I will continue to try to get to my goal of 112-117. That's my final goal. I know it will take me a while...3-4 months probably cuz I lose pretty slow but I think I can do it. I'm having kind of a stand still right now In my weight loss...I hope I can break this stand still in two though...Does anyone need a weight loss buddy...I don't care what weight or height you are...just someone to lose with. Thanks...Chels
Reply from Vic (Vici), Age 13 - 08/21/04 - IP#: 205.188.116.xxx
Reply from Kara, Age 14 - 08/19/04 - IP#: 64.12.116.xxx
Reply from chelsea, Age 15 - 08/19/04 - IP#: 205.188.116.xxx
Reply from Stella, Age 14 - 08/19/04 - IP#: 68.187.33.xxx
Reply from chelsea, Age 15 - 08/19/04 - IP#: 152.163.241.xxx
Reply from Sam, Age 15 - 08/19/04 - IP#: 12.108.100.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
