From cristina, Age 14 - 06/23/04 - IP#: 152.163.252.xxx Click here to reply
ok, people are asking me, "y do you think you know all about losing weight if you are overweight?" and "how do you know all this?". well, i only give out information that i know.....i am certified in dieting,nutrition, and weight loss.I practice all different kinds of exercises. And yea, i am overweight even though i know how to lose it because i am stubborn!! lol! well, if you dont believe what im saying, thats ok. but otherwise, im here to help!!! email: smartgurl0099@wmconnect.com or jchsgoodgirl@yahoo.com
Reply from cristina to Dr. Roberts, Age 14 - 06/23/04 - IP#: 205.188.116.xxx
Reply from Dr. Roberts, Age 32 - 06/23/04 - IP#: 205.188.116.xxx
Reply from cathy - 06/23/04 - IP#: 213.233.146.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 216.74.216.xxx
Reply from Annie, Age 14 - 06/23/04 - IP#: 66.30.249.xxx
From Taylor, Age 14 - 06/23/04 - IP#: 198.81.26.xxx Click here to reply
Okay, the RUNNING THING is a running plan, three days a week (there's a certain plan, so check out SHAPE magazine to get it exactly.) but I'm doing it, and what i do is run 3 times a week, and weight train 3 or 4 times a week. I love weight training for my arms--- but My weight training plan is this: Lift weights for arms, and pilates. Weight training for my legs and abs is not my favorite thing to do, so i do pilates, it like weight training, but without those weighta. I know some of you have tried it, and it's great. By the way, in the last ten days, I've lost 3/4" on my arms, 1/2" on my waist, 1-1/2" below my waist (where i wear my jeans) 1-1/2" on my hips, and 3/4" on my thighs (each one.)
Reply from anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
From someone, Age 15 - 06/23/04 - IP#: 65.126.0.xxx Click here to reply
hey i just want to say to the people talkin about being anerexic to loose weight do you think it is ok..I mean i have dealt with alot of friends with that and belimia..why would you think about becoming that way when so many people die and become sick and mentally ill from it...anyone who talks about become it really isnt they are just lookin for attention i was in the same boat about a year ago...people with anerxia hid it they dont want people to know...i am just fed up with people talkin about doin it....i mean if you are overweight then go on a real diet and if you cant loose it doing a real diet go to a doctor..people who choose to loose wieght in those manners are weak and cant do it the normal way....i mean most anerxia people arent even that overwieght so if you arent next time you think about omg i have to loose weight think of the people who cant walk or dont have and arm and... (view more)hey i just want to say to the people talkin about being anerexic to loose weight do you think it is ok..I mean i have dealt with alot of friends with that and belimia..why would you think about becoming that way when so many people die and become sick and mentally ill from it...anyone who talks about become it really isnt they are just lookin for attention i was in the same boat about a year ago...people with anerxia hid it they dont want people to know...i am just fed up with people talkin about doin it....i mean if you are overweight then go on a real diet and if you cant loose it doing a real diet go to a doctor..people who choose to loose wieght in those manners are weak and cant do it the normal way....i mean most anerxia people arent even that overwieght so if you arent next time you think about omg i have to loose weight think of the people who cant walk or dont have and arm and be thinkful for what god gave you...im not tryin to be mean but watchin a friend get really sick and depressed from an eating disorder will change you mind....god bless and good luck on people tryin to loose wieght HEALTFULLY (view less)
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.56.xxx
Reply from Annie, Age 14 - 06/23/04 - IP#: 66.30.249.xxx
From Brooke, Age 14 - 06/23/04 - IP#: 65.100.225.xxx Click here to reply
Hey, for lunch i had a tunafish sandwich w/ miracle whip on wheat bread, and a few strawberries and grapes...is that a good lunch?
Reply from Emily, Age 13 - 06/24/04 - IP#: 68.200.106.xxx
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.126.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 68.184.9.xxx
From Ana, Age 14 - 06/23/04 - IP#: 24.107.46.xxx Click here to reply
how do you get walking when your tired??
Reply from Mandi, Age 17 - 06/24/04 - IP#: 208.243.85.xxx
Reply from Alexis, Age 15 - 06/23/04 - IP#: 216.151.119.xxx
Reply from ccc, Age 15 - 06/23/04 - IP#: 149.174.164.xxx
From lucy, Age 13 - 06/23/04 - IP#: 213.78.31.xxx Click here to reply
hiya, can u PLEASE help me!!!!! I need some healthy eating tips becasue i cant go on a proper diet so i just need 2 improve what im eating just now like by cuting out junk food etc. plz help b/coz school finishes for the summer on tuesday and im starting this on wednesday!!! thanx
Reply from Mandi, Age 17 - 06/23/04 - IP#: 208.243.85.xxx
From Rina*Rini, Age 15 - 06/23/04 - IP#: 24.252.146.xxx Click here to reply
Does anyone know if diet patches work? thanks
Reply from JS, Age 12 - 06/23/04 - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
Reply from veronica, Age 14 - 06/23/04 - IP#: 64.202.16.xxx
From anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx Click here to reply
hey guys! i got a mini fridge for my dorm this summer! i'm so excited now i can go shopping and get a bit of healthy options for when the dinning hall doesn't have any of them! i'm so going to do this this summer! then i'm coming back for my senior year in high school and am going to look great and be great at tennis and i'm even working on my procrastination habits so i won't do that anymore either!
Reply from Mandi, Age 17 - 06/24/04 - IP#: 208.243.85.xxx
From hey, Age 16 - 06/23/04 - IP#: 195.93.32.xxx Click here to reply
Anne wen do u leave for that thign this summer. and how long for
Reply from anne, Age 17 - 06/24/04 - IP#: 216.66.107.xxx
From Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx Click here to reply
some people say chicken is low fat and othertimes it has quite a bit of fat...can someone please clear that up
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
Reply from Ana, Age 14 - 06/23/04 - IP#: 24.107.46.xxx
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
Reply from Ana, Age 14 - 06/23/04 - IP#: 24.107.46.xxx
From Ashlee, Age 14 - 06/23/04 - IP#: 65.149.156.xxx Click here to reply
how long will it take to lose 15 lbs if i do taebo adn walkawaythepounds adn diet
Reply from anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
Reply from cristina, Age 14 - 06/23/04 - IP#: 152.163.253.xxx
From Rina*Rini, Age 15 - 06/23/04 - IP#: 24.252.146.xxx Click here to reply
Can everyone plz post their weight... their height.. and how big their waist is in inches (across your belly button) and what size jeans you were? thanks.. xoxo_hellokitty_xoxo@hotmail.com!
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
Reply from anne, Age 17 - 06/23/04 - IP#: 216.66.107.xxx
Reply from Jill, Age 12 - 06/23/04 - IP#: 24.51.231.xxx
Reply from Alexis, Age 15 - 06/23/04 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 68.184.9.xxx
Reply from Annie, Age 14 - 06/23/04 - IP#: 66.30.249.xxx
From cathy - 06/23/04 - IP#: 213.233.146.xxx Click here to reply
no, i cant.... crap n io nhu sdtyu
From Ashleigh, Age 14 - 06/23/04 - IP#: 198.81.26.xxx Click here to reply
i am deperate for some help. All my life ia have been bigger than other kids whether it be by my height , but mostly my weight. i'm tired of people looking at me as if i were a freak. even when they try to hide their stares i know they are looking at the way i look. many of my friends think i'm not fat, but i want to impress not just my friend, but others and mostly myself. i really want to be skinnier before the next school year. so if anyone can help me with fast and effective results to lose weight i would be much ablidged.
Reply from Ashley S., Age 13 - 06/24/04 - IP#: 4.160.216.xxx
Reply from Kaitlyn, Age 14 - 06/23/04 - IP#: 68.184.9.xxx
From Crys, Age 12 - 06/23/04 - IP#: 4.231.138.xxx Click here to reply
HI I'm crys I'm 5'0 and i weigh 155 lbs. I really need help If someone can help me please please give me an answer I really want to lose it. When I'm sick I dont even want to go to the doctor he'll always say that I'm over weight and the way he says it makes me feel ashamed and embarrased and he always gives me diets but I can never stick to them I need a less stress full diet then the ones my doctor gives me. I want to show him I can do it.
Reply from Hilary, Age 12 - 06/24/04 - IP#: 4.152.93.xxx
Reply from HIL TO EMILY, Age 12 - 06/24/04 - IP#: 4.152.93.xxx
Reply from Hilary, Age 12 - 06/24/04 - IP#: 4.152.93.xxx
Reply from Emily, Age 13 - 06/24/04 - IP#: 68.200.106.xxx
Reply from Ana, Age 14 - 06/23/04 - IP#: 24.107.46.xxx
Reply from Emily, Age 12 - 06/23/04 - IP#: 68.148.144.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
