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From meee, Age 14 - 06/22/04 - IP#: 64.12.116.xxx  Click here to reply  
GRRRRRRRRRRRRRRR!!! I've been eating so much junk this summer!! I keep going to my friends houses and all they want to eat is junk, I try to say no but I don't want them to know I'm on a diet. Then today after I got home I tried to run it off but I kept getting cramps so I just walked two miles instead. But taht's not as good. Ugh I hate myself. WHY DO I HAV TO FEEL SO FRIGGIN GUILTY EVERY TIME I EAT A SINGLE THING!??!!??!!!!!!!!!!!!!!!!!
Reply from Mandi, Age 17 - 06/23/04  - IP#: 208.243.85.xxx
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx

From Amanda, Age 14 - 06/22/04 - IP#: 4.231.239.xxx  Click here to reply  
hey everyone.. how are all of you doing on ur weight lost? hope u having a wonderful summer and are very very happy.
Reply from Mandi, Age 17 - 06/22/04  - IP#: 208.243.85.xxx

From sarah, Age 15 - 06/22/04 - IP#: 81.76.74.xxx  Click here to reply  
hey! i havent posted in a while. i have lost about 14lbs but i think i beginning to put it back on again and i still want 2 loose a lot more. is there anyone with any advice of how you continue to loose weight and keep determination high, thanks! xxx
Reply from Mandi, Age 17 - 06/23/04  - IP#: 208.243.85.xxx
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx

From Roxy, Age 14 - 06/22/04 - IP#: 24.252.146.xxx  Click here to reply  
Im so confused.. wat makes u gain weight? CARBS..CAlories.. or FAT??????? help me.... bc when u go on a low carb diet.. u have fewer carbs and a whole lot of faT? i dont understand!!!!!! And if u aint liek one bananna and a sandwitch a day with like 10 glasses of water could u lose weight and stay active?
Reply from cristina, Age 14 - 06/23/04  - IP#: 149.174.164.xxx
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 06/22/04  - IP#: 216.74.216.xxx
Reply from Emily, Age 12 - 06/22/04  - IP#: 68.148.144.xxx

From Erica, Age 14 - 06/22/04 - IP#: 65.80.74.xxx  Click here to reply  
my thighs are huge, my butt is big, and i have some fat on my stomach...if any1 has any ideas on how i can loose this weight please let me know
Reply from Kaitlyn, Age 14 - 06/22/04  - IP#: 216.74.216.xxx
Reply from Mandi, Age 17 - 06/22/04  - IP#: 208.243.85.xxx

From shortie, Age 13 - 06/22/04 - IP#: 64.12.116.xxx  Click here to reply  
those workouts in seventeen magazine are they good or just something they put in there cuz tha's how i excersise?
Reply from Mandi, Age 17 - 06/23/04  - IP#: 208.243.85.xxx
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from cookiemonster, Age 15 - 06/23/04  - IP#: 64.230.106.xxx

From Emily, Age 12 - 06/22/04 - IP#: 68.148.144.xxx  Click here to reply  
i know i just said how i want to be a plus sized model and all, but still i wouldn't mind just shedding a few pounds for summer. i knowi can't do this EVERYDAY but it will be along these lines... B-3/4 cup of special k with 1/2 cup of skim milk and 1 fruit or half a banana l-fruit salad consiting of cantelope, apples and some other fruits(equal about 1 1/2 cups)and a ilttle under the given searving of pretzel stickssn-celery and carrot stickss-a small portion of any normal supper although will cut down on high carb stuff such as potatoes or pasta and of coarse 2 searvings of vegetables within thatdessert-(if i do have) fat free jello Throughout the day i will have at least 10 glasses of water and for exercise i will go for 2 10 minute runs, 1 hour of walking and some toning exercises with the occasional exercisee video Being honest and realistic how much weight can i lose doing this within 3 weeks?...mot nessecarily whats healthy or normal just what u think
Reply from Emily, Age 12 - 06/23/04  - IP#: 68.148.144.xxx
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 06/22/04  - IP#: 216.74.216.xxx
Reply from help - 06/22/04  - IP#: 67.40.165.xxx
Reply from Emily, Age 12 - 06/22/04  - IP#: 68.148.144.xxx

From llisa, Age 14 - 06/22/04 - IP#: 68.14.75.xxx  Click here to reply  
this is what im eating today...srambeled egg...2 pieces of wheat bread...SNICKERS BAR...6 in subway samwich...is this too much?
Reply from lisa, Age 14 - 06/22/04  - IP#: 68.14.75.xxx
Reply from Kaitlyn, Age 14 - 06/22/04  - IP#: 216.74.216.xxx
Reply from Mandi, Age 17 - 06/22/04  - IP#: 208.243.85.xxx
Reply from Annie, Age 14 - 06/22/04  - IP#: 66.30.249.xxx

From danielle, Age 13 - 06/22/04 - IP#: 205.188.116.xxx  Click here to reply  
i was told not to do sit=ups and stuff bc i will build fat underneath the muscles..but i do exersise tapes and they work out the abbs like side bends and stuff..is that the same thing?..so should i stop that?
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from girly!!, Age 13 - 06/22/04  - IP#: 68.89.144.xxx

From Carmen, Age 16 - 06/22/04 - IP#: 207.69.137.xxx  Click here to reply  
anyone doing slim in 6 and want to be buddies? Im starting tommorow...thanks

From Taylor, Age 14 - 06/22/04 - IP#: 198.81.26.xxx  Click here to reply  
HEY GIRLS--- pick up the latest SHAPe magazine, and look at the running thing. It's hard at first, but i'm working on it. Look at it and tell me what you think.
Reply from Bri, Age 15 - 06/22/04  - IP#: 12.218.148.xxx
Reply from Kaitlyn, Age 14 - 06/22/04  - IP#: 216.74.216.xxx
Reply from Taylor, Age 14 - 06/22/04  - IP#: 198.81.26.xxx

From MaCk, Age 12 - 06/22/04 - IP#: 66.32.48.xxx  Click here to reply  
Help! I want to lose weight! I'm 5'3" and I weigh 108! During summer I eat a lot of junk food and its hard not too. My goal is too lose 20 pounds by the end of summer (88 pounds). I want to look good for school. What exercises do I do to help me? I also wants muscle! please help me!!!!
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/23/04  - IP#: 148.167.56.xxx
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from cookiemonster, Age 15 - 06/23/04  - IP#: 64.230.106.xxx
Reply from Liz, Age 15 - 06/22/04  - IP#: 198.81.26.xxx
Reply from chelsea to Annie, Age 15 - 06/22/04  - IP#: 152.163.252.xxx
Reply from MissyK, Age 18 - 06/22/04  - IP#: 24.84.212.xxx
Reply from girly!!, Age 13 - 06/22/04  - IP#: 68.89.144.xxx
Reply from oh my gosh, Age 13 - 06/22/04  - IP#: 209.4.254.xxx
Reply from Annie to chelsea, Age 14 - 06/22/04  - IP#: 66.30.249.xxx
Reply from chelsea, Age 15 - 06/22/04  - IP#: 149.174.164.xxx
Reply from someone, Age 13 - 06/22/04  - IP#: 64.12.116.xxx
Reply from sarah, Age 15 - 06/22/04  - IP#: 81.76.74.xxx
Reply from Kaitlyn, Age 14 - 06/22/04  - IP#: 216.74.216.xxx

From Annie to Emily, Age 14 - 06/22/04 - IP#: 66.30.249.xxx  Click here to reply  
ok look Emily, age 13, just so u get this message loud and clear, i didn't want u to get mad! ok! its just the truth! and i thought u were going to eat like that for like a month or so, so i was considered because i've gotten bashed on before and its not fun. so don't things so seriously, its just stupid. and everything is kool, now so u can stop bashin me like i'm some sort of criminal! thankx! ~Annie

From anne, Age 17 - 06/22/04 - IP#: 216.66.107.xxx  Click here to reply  
ok- you guys realize that the type of calcium in the cows milk is the type that opur bodies barely absorb? yep- you should really be trying to get your calcium from greens like broccli. your bopdy will absorb more calcium and less calories. just though i'd share...
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/23/04  - IP#: 148.167.56.xxx
Reply from Mandi, Age 17 - 06/22/04  - IP#: 208.243.85.xxx

From Taylor, Age 13 - 06/22/04 - IP#: 64.109.201.xxx  Click here to reply  
Hey im 13 years old and im 5'5" and im in a size 11 but all my friends weigh below 100 or just really skinny my goal this summer is to loose at least 50 pounds before school starts the boys made fun of me when i saud and i lied i said i was 110 and laughed at me because i was over 100 pounds i really need help 50 pounds in 2 months if you can help me then please e-mail me at taytay122@sbcglobal.net thank you!!!
Reply from anne, Age 17 - 06/23/04  - IP#: 216.66.107.xxx
Reply from Beth, Age 16 - 06/22/04  - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 14 - 06/22/04  - IP#: 216.74.216.xxx

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