From Sabrina, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
Allie,14I'll e-mail u.
From Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx Click here to reply
this might be a gay question...my mom doesn't my healthy food for the kids she thinks dieiting is bad forkids. So, Whats better--Breakfast hot pockets (just so you know there smaller than regular hot pockets) or nothign and lunch, Chicken fingers, Lean gOurmat Lasangua, Personal Pizza...So many choices...how do you compare calories and carb what is one is high in calories and then the other higher in carbs or sugar?? then I go to protien...am I doing this right?
Reply from anne, Age 17 - 06/20/04 - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Amanda, Age 14 - 06/18/04 - IP#: 4.236.201.xxx Click here to reply
Anyone who needs a diet buddy add me or email me to oceananie@yahoo.com bye!
Reply from Katherine, Age 14 - 06/18/04 - IP#: 66.44.91.xxx
From Sabrina, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
I could use a diet buddy. any 1 want to be?I have hotmail.
Reply from beth, Age 13 - 06/19/04 - IP#: 195.93.33.xxx
Reply from Allie, Age 14 - 06/18/04 - IP#: 209.247.222.xxx
From Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx Click here to reply
Did you know that 97 million people are overweight or obese? yea scary but i got this calendar and under the month of june it has a little bulletin or something about various stuff. so for june it's about weight. did u also know that the prevalence of obesity has increased by 60% in the past 20 years? that's makes u want to do something about it right? of course as u might already know, Amercians are the most fattest people on the planet (i'm american so its not like i'm bashin any1 even though i'm not overweight) and it stands for how poor eating and exercise habits we have. If u are obese u could get diabetes, heart disease, hypertension, stroke, and even some forms of cancer, scary as it may be. Even a 5%-7% weight loss is effictive in improving blood glucose control. there are some ways to lose 500 calories a day. instead of drinking regular soda, drink diet soda, which is a... (view more)Did you know that 97 million people are overweight or obese? yea scary but i got this calendar and under the month of june it has a little bulletin or something about various stuff. so for june it's about weight. did u also know that the prevalence of obesity has increased by 60% in the past 20 years? that's makes u want to do something about it right? of course as u might already know, Amercians are the most fattest people on the planet (i'm american so its not like i'm bashin any1 even though i'm not overweight) and it stands for how poor eating and exercise habits we have. If u are obese u could get diabetes, heart disease, hypertension, stroke, and even some forms of cancer, scary as it may be. Even a 5%-7% weight loss is effictive in improving blood glucose control. there are some ways to lose 500 calories a day. instead of drinking regular soda, drink diet soda, which is a calorie reduction of 135 calories. instead of eating regular yogurt, eat low-fat yogurt which is a calorie reduction of 120 calories. Instead of eating a danish pastry, eat an orange which is a calorie reduction of 250 calories. and say u eat a meatball and cheese sub, instead u couldeat turkey with mustard and save 315 calories! so look at alternatives. just a bit of info i thought i might share with u. good luck at ur weight loss. and remember ******* u don't have to go on a diet to lose weight, all u have to do is change ur LIFESTYLE************** God bless ~annie (view less)
Reply from Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 68.184.9.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 68.184.9.xxx
Reply from Winona, Age 17 - 06/18/04 - IP#: 63.183.112.xxx
Reply from Mae, Age 13 - 06/18/04 - IP#: 68.106.65.xxx
From Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx Click here to reply
this is for CHELSEA AGE 15, i was wonderin how ur doing on ur weight loss. cauze u haven't talked about it so i was just curious is all. thankx! God bless! ~annie
From Sabrina, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
Someone please tell me waht 2 do. I need to loose alot of weight and have lost pretty much all hope.
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx Click here to reply
Hey guys! Tomorrow I am going to Worlds Of Fun. But, we are having mcdonalds for breakfast, eating there for lunch and Pizza Hut for dinner! But when u r at an amusment park, ur not very hungry, I hope I do good.
~I now weigh 183~
~was 210!!!~
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from stacey, Age 12 - 06/18/04 - IP#: 67.160.69.xxx
Reply from Melissa, Age 14 - 06/18/04 - IP#: 68.215.177.xxx
Reply from danielle, Age 13 - 06/18/04 - IP#: 205.188.116.xxx
Reply from meee, Age 14 - 06/18/04 - IP#: 149.174.164.xxx
From To Melissa and Danielle, Age 14 - 06/18/04 - IP#: 216.74.216.xxx Click here to reply
FROM KAITLYN!!!All I did to lose that weight is eat less friend foods, excercise, and add better foods to my diet. I use to eat fried foods everyday for dinner. Now I try not to unless that is what my grandma cooks.
From Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx Click here to reply
This is For Jasmin Age 13....add me to your msn emmaloon@swko.net
From Brie, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
This is 4 Allie,14, about 14 and almost everything.
Reply from Allie, Age 14 - 06/18/04 - IP#: 209.247.222.xxx
From Amanda, Age 14 - 06/18/04 - IP#: 4.231.242.xxx Click here to reply
Finally out of school! yopee!!!!!!! Can't wait to hit the beach and coney island!
From Ana, Age 14 - 06/18/04 - IP#: 24.107.46.xxx Click here to reply
HI.. im 5'0 and about 140 pouunds and would LOVE top lose it al befor I start school again.. Would anyone be by buddy?????
Reply from Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx
Reply from lisa, Age 14 - 06/18/04 - IP#: 68.14.75.xxx
From GIRL, Age 18 - 06/18/04 - IP#: 207.66.171.xxx Click here to reply
~~~~~~H-E-Y~~~~~~ LISEN UP EVERYONE...... u wanna lose weight and its hard for you, start out like this.... drink lots and lots of water. i mean its hot these days anyways so carry a water bottle with you, it feels you up more quickly so by the time u wanna eat your half ways full, and plus water gives you nice skin... i tried it already for 2 weeks its working perfect, im even losing around 5 pounds (if not more a week) cause this way u eat less, and so it gets better everyday.
Reply from kayla, Age 16 - 06/19/04 - IP#: 149.174.164.xxx
Reply from Kally, Age 17 - 06/18/04 - IP#: 24.119.177.xxx
Reply from john, Age 16 - 06/18/04 - IP#: 205.188.116.xxx
From Brie, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
I'm looking to loose atleast 50.
Reply from clifford, Age 15 - 06/19/04 - IP#: 67.40.165.xxx
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
