From carrie, Age 14 - 06/18/04 - IP#: 12.215.202.xxx Click here to reply
i know people say that inner beaughty counts the most but what can i do to lose weight. im 5"3 and weigh 185...i dont really look enourmous or anything and im pretty muscular but alla my friends are like size 2. i tried to run a mile a day and eat healthy...but i cant stay commited. any tips on how to become healthier and lose like 30 lbs by august?
Reply from miss.understod-clifford, Age 14 - 06/19/04 - IP#: 67.104.223.xxx
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
Reply from Emily and Juli, Age 15 - 06/19/04 - IP#: 65.6.233.xxx
From lisa, Age 14 - 06/18/04 - IP#: 68.14.75.xxx Click here to reply
im 5' 5" and weigh 145 pounds..by the end of the summer i want to be 120-125...anyone want to be my diet buddy????
Reply from Maggie, Age 12 - 06/18/04 - IP#: 65.101.153.xxx
Reply from Jana, Age 14 - 06/18/04 - IP#: 24.2.213.xxx
Reply from Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx
Reply from Mae, Age 13 - 06/18/04 - IP#: 68.106.65.xxx
Reply from Melissa, Age 14 - 06/18/04 - IP#: 68.215.177.xxx
From Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx Click here to reply
I don't know, but it seems that people are just tired and stuff so i thought i might share a joke just to cheer some people up i guess. ok here it goes: The chairman of the board of our company called me into his office to tell me the good news: I was being promoted to Vice President of Corporation Research and Planning. Of course I was excited, but that didn't stop me from asking for my new title to be changed to Vice President of Corporate Planning and Research. "Why?" the chairman asked. "Because," I said, "our organization charts list names with abbreviated job titles, and I don't wnat to be known as Robert E. Reuter, VP of CRAP!" It's a corny joke but oh well ~annie
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Sabrina, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
Allie,14I'll e-mail u.
From Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx Click here to reply
this might be a gay question...my mom doesn't my healthy food for the kids she thinks dieiting is bad forkids. So, Whats better--Breakfast hot pockets (just so you know there smaller than regular hot pockets) or nothign and lunch, Chicken fingers, Lean gOurmat Lasangua, Personal Pizza...So many choices...how do you compare calories and carb what is one is high in calories and then the other higher in carbs or sugar?? then I go to protien...am I doing this right?
Reply from anne, Age 17 - 06/20/04 - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Amanda, Age 14 - 06/18/04 - IP#: 4.236.201.xxx Click here to reply
Anyone who needs a diet buddy add me or email me to oceananie@yahoo.com bye!
Reply from Katherine, Age 14 - 06/18/04 - IP#: 66.44.91.xxx
From Sabrina, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
I could use a diet buddy. any 1 want to be?I have hotmail.
Reply from beth, Age 13 - 06/19/04 - IP#: 195.93.33.xxx
Reply from Allie, Age 14 - 06/18/04 - IP#: 209.247.222.xxx
From Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx Click here to reply
Did you know that 97 million people are overweight or obese? yea scary but i got this calendar and under the month of june it has a little bulletin or something about various stuff. so for june it's about weight. did u also know that the prevalence of obesity has increased by 60% in the past 20 years? that's makes u want to do something about it right? of course as u might already know, Amercians are the most fattest people on the planet (i'm american so its not like i'm bashin any1 even though i'm not overweight) and it stands for how poor eating and exercise habits we have. If u are obese u could get diabetes, heart disease, hypertension, stroke, and even some forms of cancer, scary as it may be. Even a 5%-7% weight loss is effictive in improving blood glucose control. there are some ways to lose 500 calories a day. instead of drinking regular soda, drink diet soda, which is a... (view more)Did you know that 97 million people are overweight or obese? yea scary but i got this calendar and under the month of june it has a little bulletin or something about various stuff. so for june it's about weight. did u also know that the prevalence of obesity has increased by 60% in the past 20 years? that's makes u want to do something about it right? of course as u might already know, Amercians are the most fattest people on the planet (i'm american so its not like i'm bashin any1 even though i'm not overweight) and it stands for how poor eating and exercise habits we have. If u are obese u could get diabetes, heart disease, hypertension, stroke, and even some forms of cancer, scary as it may be. Even a 5%-7% weight loss is effictive in improving blood glucose control. there are some ways to lose 500 calories a day. instead of drinking regular soda, drink diet soda, which is a calorie reduction of 135 calories. instead of eating regular yogurt, eat low-fat yogurt which is a calorie reduction of 120 calories. Instead of eating a danish pastry, eat an orange which is a calorie reduction of 250 calories. and say u eat a meatball and cheese sub, instead u couldeat turkey with mustard and save 315 calories! so look at alternatives. just a bit of info i thought i might share with u. good luck at ur weight loss. and remember ******* u don't have to go on a diet to lose weight, all u have to do is change ur LIFESTYLE************** God bless ~annie (view less)
Reply from Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 68.184.9.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 68.184.9.xxx
Reply from Winona, Age 17 - 06/18/04 - IP#: 63.183.112.xxx
Reply from Mae, Age 13 - 06/18/04 - IP#: 68.106.65.xxx
From Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx Click here to reply
this is for CHELSEA AGE 15, i was wonderin how ur doing on ur weight loss. cauze u haven't talked about it so i was just curious is all. thankx! God bless! ~annie
From Sabrina, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
Someone please tell me waht 2 do. I need to loose alot of weight and have lost pretty much all hope.
Reply from Mandi, Age 17 - 06/19/04 - IP#: 24.8.61.xxx
From Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx Click here to reply
Hey guys! Tomorrow I am going to Worlds Of Fun. But, we are having mcdonalds for breakfast, eating there for lunch and Pizza Hut for dinner! But when u r at an amusment park, ur not very hungry, I hope I do good.
~I now weigh 183~
~was 210!!!~
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from stacey, Age 12 - 06/18/04 - IP#: 67.160.69.xxx
Reply from Melissa, Age 14 - 06/18/04 - IP#: 68.215.177.xxx
Reply from danielle, Age 13 - 06/18/04 - IP#: 205.188.116.xxx
Reply from meee, Age 14 - 06/18/04 - IP#: 149.174.164.xxx
From To Melissa and Danielle, Age 14 - 06/18/04 - IP#: 216.74.216.xxx Click here to reply
FROM KAITLYN!!!All I did to lose that weight is eat less friend foods, excercise, and add better foods to my diet. I use to eat fried foods everyday for dinner. Now I try not to unless that is what my grandma cooks.
From Emily, Age 13 - 06/18/04 - IP#: 209.137.211.xxx Click here to reply
This is For Jasmin Age 13....add me to your msn emmaloon@swko.net
From Brie, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
This is 4 Allie,14, about 14 and almost everything.
Reply from Allie, Age 14 - 06/18/04 - IP#: 209.247.222.xxx
From Amanda, Age 14 - 06/18/04 - IP#: 4.231.242.xxx Click here to reply
Finally out of school! yopee!!!!!!! Can't wait to hit the beach and coney island!
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
