From Lisa, Age 14 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
Hey guys, I was just wondering if anybody could help me with my problem that I think a lot of us have. Im overweight not only because I dont eat that great, but because Im inactive. Please, tell me some excercises I can do and healthy foods to eat. Im finally getting off the couch and getting toned up for school! Thankyou guys, your really nice for helping me out!
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
From regreter, Age 13 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
i am in complete regret this guy i like is in my skool and that wast the only time i could see him and now i can't i never really told him how i feel but now i cant : (!
Reply from Beth, Age 16 - 06/20/04 - IP#: 152.163.253.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
Reply from L.S - 06/18/04 - IP#: 64.12.116.xxx
From MAe, Age 13 - 06/17/04 - IP#: 68.106.65.xxx Click here to reply
hey guys its me again-here is a list of negitive calorie foods.asparagusbeetsbroccoligreen cabbagecarrotcauliflowercelery roothot chili pepperscucumberdandilionendivegarden cressgarlicgreen beanszucchiniapple cranberrysgrapefruitlemon mangoorangepine apple rasberrysstrawberiestangerinelamb's lettucelettuceonionpapayaradishesspinachturnip
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Mae, Age 13 - 06/18/04 - IP#: 68.106.65.xxx
Reply from Winona, Age 17 - 06/18/04 - IP#: 63.183.112.xxx
Reply from Mae, Age 13 - 06/18/04 - IP#: 68.106.65.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
Reply from Heather, Age 18 - 06/17/04 - IP#: 24.71.223.xxx
Reply from Emily, Age 12 - 06/17/04 - IP#: 68.148.144.xxx
From Stacie, Age 15 - 06/16/04 - IP#: 68.150.200.xxx Click here to reply
Hey, i need some tips on how to control how much i eat. i just start eating and can't stop, and its starting to catch up with me. Also wat are exercises for fat on the sides of you? i going to try 2 get register in some classes at the rec center 2 try and keep active but what are some things i can do at home?
Reply from Melissa, Age 14 - 06/17/04 - IP#: 65.3.101.xxx
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
From Marshall, Age 13 - 06/16/04 - IP#: 68.109.145.xxx Click here to reply
Hey I have a tip for you all. I heard milk can actually help you lose weight. You have to drink 3 cups a day. It is good for weight loss because it has a good amount of calcium and protein that you need. If you don't believe me go to www.2424milk.com it is called 2424 because you have to drink 24 ounces of milk in 24 hours.
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from Kaitlyn, Age 14 - 06/17/04 - IP#: 68.184.9.xxx
Reply from Emily, Age 12 - 06/17/04 - IP#: 68.148.144.xxx
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
Reply from Michelle, Age 17 - 06/16/04 - IP#: 24.83.221.xxx
From mitch - 06/16/04 - IP#: 205.188.116.xxx Click here to reply
When people say eat tons of fruits and vegetables during a diet, does it mean without the meals? or with the reuglar meals? becuse without the meals it'll just be furits and vegetables and water... thanz
Reply from anne, Age 17 - 06/16/04 - IP#: 216.66.107.xxx
Reply from Melissa, Age 14 - 06/16/04 - IP#: 68.19.106.xxx
From Ivette, Age 14 - 06/16/04 - IP#: 68.227.142.xxx Click here to reply
ALL I GOT TO SAY IS PLAEASE DRINK ALOT OF WATER AND EXERSISE.I DRINK 7 BOTTLES A DAY.
From xxx - 06/16/04 - IP#: 205.188.117.xxx Click here to reply
how do you count calories?
Reply from xxx - 06/16/04 - IP#: 205.188.116.xxx
Reply from JS, Age 12 - 06/16/04 - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/16/04 - IP#: 216.66.107.xxx
From Tami, Age 16 - 06/16/04 - IP#: 198.81.26.xxx Click here to reply
Does anybody have any good weight-loss websites that they could recommend? (preferably ones that don't charge you for their advice). Thank you!
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
Reply from kenzie, Age 12 - 06/16/04 - IP#: 68.127.86.xxx
From ASHLEE, Age 14 - 06/16/04 - IP#: 67.233.219.xxx Click here to reply
i hurt so bad, i did two hours of taebo and ran a mile
Reply from anne, Age 17 - 06/16/04 - IP#: 216.66.107.xxx
Reply from Taylor, Age 14 - 06/16/04 - IP#: 198.81.26.xxx
From maddi, Age 16 - 06/16/04 - IP#: 24.119.177.xxx Click here to reply
hey i was wondering if i have 1400 calories on accident when i suppose to have only 1200 today if i have 1000 tomorrow will i be okay and continue with my weight loss?
Reply from polate, Age 16 - 04/26/13 - IP#: 82.145.209.xxx
Reply from wierdo, Age 12 - 06/17/04 - IP#: 67.83.170.xxx
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
Reply from Neutral, Age 16 - 06/16/04 - IP#: 198.81.26.xxx
From KENZIE, Age 12 - 06/16/04 - IP#: 68.127.87.xxx Click here to reply
hey every1!!im gonna try that 1 thing where u drink 2 glasses of water b4 a meal any 1 tryid it yet?luv yas!~kenzie
From johanna, Age 17 - 06/16/04 - IP#: 24.119.177.xxx Click here to reply
Can you lose anyweight if i am 135 lbs can i get down to 110 by august if i have 1600 cals a day and excersize at least 45 min a day??
Reply from JS, Age 12 - 06/16/04 - IP#: 148.167.56.xxx
From Angel, Age 14 - 06/16/04 - IP#: 205.188.116.xxx Click here to reply
Does anyone know how I can lose 5lbs fast? Please help me! :(
Reply from JS, Age 12 - 06/17/04 - IP#: 148.167.56.xxx
Reply from Vici, Age 13 - 06/16/04 - IP#: 205.188.116.xxx
Reply from helpful, Age 13 - 06/16/04 - IP#: 149.174.164.xxx
From Amanda, Age 14 - 06/16/04 - IP#: 4.236.126.xxx Click here to reply
Boring............... My head hurts sooo much
Reply from Winona, Age 17 - 06/16/04 - IP#: 63.183.112.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
