From Amanda, Age 14 - 06/18/04 - IP#: 4.231.242.xxx Click here to reply
i mean diet buddy :)
Reply from Annie, Age 14 - 06/18/04 - IP#: 66.30.249.xxx
Reply from danielle, Age 13 - 06/18/04 - IP#: 205.188.116.xxx
From clifford, Age 15 - 06/18/04 - IP#: 67.40.165.xxx Click here to reply
Hey I was watching th eMontel show and they were talkin bout diets and stuff so I decided to share whut I learned fro the Montel show. All you have to do is not eat as much as simple as that u dont need atkins south beach grapefruit siet 3 day diet none of those fad diets. All you need to do is eat in smaller proportions and excercise and drink water montel weighed 210 when he was diagonosed with MS and he now weighs 187-189 and he stays there for the whole year for the past 3 years and all he did was excercise eat smaller porptions and drank tons of water. SO that is whut I am goin to do and I am not goin to go for any fad diet im just gonna eat less and excercise im still gonna eat w'/e i want but in moderation and just drink water and excercise and I know I can do this if Montel did I can do and I feel confident. If you do a fad diet u r less likely to keep the weight off since u are... (view more)Hey I was watching th eMontel show and they were talkin bout diets and stuff so I decided to share whut I learned fro the Montel show. All you have to do is not eat as much as simple as that u dont need atkins south beach grapefruit siet 3 day diet none of those fad diets. All you need to do is eat in smaller proportions and excercise and drink water montel weighed 210 when he was diagonosed with MS and he now weighs 187-189 and he stays there for the whole year for the past 3 years and all he did was excercise eat smaller porptions and drank tons of water. SO that is whut I am goin to do and I am not goin to go for any fad diet im just gonna eat less and excercise im still gonna eat w'/e i want but in moderation and just drink water and excercise and I know I can do this if Montel did I can do and I feel confident. If you do a fad diet u r less likely to keep the weight off since u are being forced to eat soo much less no bannas no carrots on atikins or south beach and that is impossible to do. I am not sayin that they are not healthy whut im sayin is they are not efficient ways to keep the weight off weight watchers is good and u will succed on weight watchers better then u will on any other fad diet adnancturally keep it off because if u go to the meetings u have the support. Well thats it for now and im gonnaeat whut I want in proportions and drink water and excercise so good luck to everyone and i hope u ake my advice. buhbye god bless (view less)
Reply from Sara, Age 16 - 06/18/04 - IP#: 205.188.116.xxx
Reply from chelsea, Age 15 - 06/18/04 - IP#: 152.163.253.xxx
From Rachel, Age 14 - 06/18/04 - IP#: 24.31.201.xxx Click here to reply
I forget to eat meals a lot, well not a lot but it happens occasionally, but is that REALLY unhealthy? I mean my mom tells me to eat and I tell her I will but I just forgot... yah I know it sounds stupid but when I have so much stuff goin on I just forgot!
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Emily and Juli, Age 15 - 06/18/04 - IP#: 65.6.234.xxx
Reply from Winona, Age 17 - 06/18/04 - IP#: 63.183.112.xxx
From Brie, Age 14 - 06/18/04 - IP#: 66.219.154.xxx Click here to reply
I'm REALLY over weight. I want to loose atleast enough to feel good about myself.I need a plan. Please help me.
Reply from Allie, Age 14 - 06/18/04 - IP#: 209.247.222.xxx
From Amanda, Age 14 - 06/18/04 - IP#: 4.231.242.xxx Click here to reply
AnnaBannana i can be your email buddy i am on everyday! whats ur yahoo sn?
From meee, Age 14 - 06/18/04 - IP#: 149.174.164.xxx Click here to reply
so whats the deal with skim milk? i kno it has less calories but does it still hav the same amount of nutrition and stuff?
Reply from Kally, Age 17 - 06/18/04 - IP#: 24.119.177.xxx
Reply from chelsea, Age 15 - 06/18/04 - IP#: 152.163.253.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
From Hannah, Age 12 - 06/18/04 - IP#: 4.152.249.xxx Click here to reply
HI, I am 12 and weigh about 158 pounds. Can ani-1 pleez tell me how 2 lose weight and FAST???
Reply from Emily and Juli, Age 15 - 06/18/04 - IP#: 65.6.234.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 68.184.9.xxx
From ALISON, Age 14 - 06/17/04 - IP#: 70.240.196.xxx Click here to reply
Hey i've been having a hard time loosing weight. i weigh 230 lb. i really want to lose alot before school starts can someone please HELP me and mabee become partner in this.
Reply from frank, Age 16 - 06/17/04 - IP#: 205.188.116.xxx
Reply from christy, Age 14 - 06/17/04 - IP#: 12.215.152.xxx
Reply from Krissy, Age 14 - 06/17/04 - IP#: 152.163.253.xxx
From Gina, Age 14 - 06/17/04 - IP#: 64.12.116.xxx Click here to reply
hi my name is gina i want to loose about 20 pounds iv been tryin everythin i weight 160 nd i need help but i dunoee wudd to do
Reply from Melissa, Age 14 - 06/17/04 - IP#: 65.3.101.xxx
Reply from hailey, Age 13 - 06/17/04 - IP#: 4.62.211.xxx
Reply from Jesse, Age 13 - 06/17/04 - IP#: 216.175.30.xxx
From dani, Age 13 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
hey i was wondering if you just eat healthy every day and drink 8+ glasses of water, how much weight could u loose by july 4 and how much by september 1. if you could reply or email me at gymnast102290@aol.com thanx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
Reply from Emily, Age 12 - 06/17/04 - IP#: 68.148.144.xxx
Reply from kenya, Age 14 - 06/17/04 - IP#: 4.65.112.xxx
From Layla, Age 13 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
i think im going to start on the protein diet..it will help me loose weight and it will keep me healthy for softball..write back with your replys
Reply from Jesse, Age 13 - 06/17/04 - IP#: 216.175.30.xxx
From AnnaBanana, Age 16 - 06/17/04 - IP#: 66.227.195.xxx Click here to reply
help me please! i dont now what to eat or what to do? Ive tryed everything! i dont know if i should do low carb,low cal or what? i am such a picky eater and i have horrible cravings. one day am sooo pumped up about losing weightthen the next day i forget it. I wanna loose weight but i dont know what is really healthy or what to do. dont say eat ehalthy and exercize becuase i already know that. what is healthy??? what has worked for someone here? i need to lose at least 10 lbs by 4th of july and 25-30 by the middle of august!!! help!
Reply from JS, Age 12 - 06/17/04 - IP#: 148.167.56.xxx
Reply from Jesse, Age 13 - 06/17/04 - IP#: 216.175.30.xxx
Reply from kenya, Age 14 - 06/17/04 - IP#: 4.65.112.xxx
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
From NNI, Age 14 - 06/17/04 - IP#: 64.202.16.xxx Click here to reply
i just got back from vegas and boy did i eat a lot! and like i overheard some of my family talking and one of my cousins who is really pretty and skinny has just been eating fruit and drinking water! so i think im gonna try that reply with your ideas!
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Heather, Age 18 - 06/17/04 - IP#: 24.71.223.xxx
Reply from JS, Age 12 - 06/17/04 - IP#: 148.167.56.xxx
Reply from Jesse, Age 13 - 06/17/04 - IP#: 216.175.30.xxx
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from j;' - 06/17/04 - IP#: 149.174.164.xxx
From -*-*-*-*-*-, Age 13 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
on a liquid diet..what liquids do you drink?
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from kenya, Age 14 - 06/17/04 - IP#: 4.65.112.xxx
From L.S - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
how much weight can I loose before the fourth of July?~L.S~
Reply from wierdo, Age 12 - 06/17/04 - IP#: 67.83.170.xxx
Reply from Melissa, Age 14 - 06/17/04 - IP#: 65.3.101.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
