From TOMWELLINGLVR, Age 14 - 04/01/04 - IP#: 64.202.1.xxx Click here to reply
OH MY GOODNESS IM SOO HAPPY THAT SPRING BREAK IS COMING I HAVE 2 WEEKS OFF AND I WANT TO LOSE AS MUCH WEIGHT AS I CAN SO WHEN I GET BACK I WONT BE KNOWN AS THE FAT GIRL I KNOW YOU CANT LOSE THAT MUCH I NEED SOME INTENSE WORKOUTS AND WHAT FOODS TO EAT IM WILLING TO TRY ANYTHING IM SICK OF BEING FAT SOOO PLEASE RESPOND MY SN for AIM is tomwellinglvr69
Reply from Tomwellinglvr, Age 14 - 04/01/04 - IP#: 64.202.1.xxx
Reply from faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx
From manda, Age 16 - 04/01/04 - IP#: 64.12.116.xxx Click here to reply
I'm going to Finland next year! I'll be an exchange student there...and supposidly Finnish people eat really healthy and exercise a lot=) I know someone who went down 2 sizes when she went there for a year=) Hopefully I'll be able to develop a habit of eating healthy...no b/p-ing anymore=) I'm so excited.
Reply from leah, Age 15 - 04/01/04 - IP#: 24.20.242.xxx
Reply from JESSICA, Age 15 - 04/01/04 - IP#: 205.188.116.xxx
From jess, Age 13 - 04/01/04 - IP#: 68.54.94.xxx Click here to reply
i a scoop of peanutbutter healthy???
Reply from me, Age 16 - 08/23/04 - IP#: 4.35.225.xxx
Reply from anne, Age 17 - 04/03/04 - IP#: 216.66.107.xxx
Reply from faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx
Reply from Rachel, Age 14 - 04/01/04 - IP#: 24.31.201.xxx
From jessica, Age 15 - 04/01/04 - IP#: 152.163.253.xxx Click here to reply
HI EVERYONE ABOUT 2 WEEKS AGO I STARTED THE SLIM FAST DIET MY DAILY MEAL PLAN IS FOR BREAKFEST I HAVE 1 CAN OF MILK CHOCOLATE SLIM FAST AND A 16.9OZ BOTTLE OF WATER I TAKE A SNACK TO SCHOOL WHICH IS A CHEEDER CORN CAKE MADE BY QUAKER AND A NOTHER BOTTLE OF WATER I COME HOME AND HAVE ANOTHER CAN OF SLIM FAST FOR LUNCH AND A BOTTLE OF WATER FOR DINNER I HAVE ANY HEALTHY LEAN CUISEAN MEAL AND NO CAL SPARKLING FRUIT WATER LEAN CUISEAN PIZZA IS REALLY GOOD AND LOW IN CALORIES AND I ALWAYS MAKE SURE I HAVE SOME VEGGIES AND FRUITS ITS REALLY WORKED IVE LOST 9 POUNDS IN 2 WEEKS I ALSO WALK TO AND FROM SCHOOL WHICH TAKES ABOUT 10 MINUTES A WALK AND I HAVE A LATERAL THIGH TRAINER WITH A VIDEO THAT I USE EVERY DAY FOR 30 MINUTES AND I DRINK WATER AS MUCH AS POSSIBLE IT REALLY FILLS ME UP.DOES THIS SOUND LIKE A GOOD MEAL PLAN TO U GUYS?
Reply from chelsea, Age 15 - 04/01/04 - IP#: 152.163.252.xxx
From Matthew, Age 14 - 04/01/04 - IP#: 206.45.186.xxx Click here to reply
hi, i wiegh around 164 and i am 5"6 and i would like to lose some weight. i would like to lose around 25 pounds to get down to 140 andi would like to get some abs! i wanna start a.s.a.p and i would really like it if your guys could help me design a workout plan and an eating plan. if you can help reply as soon as possiblethanx
Reply from Britt, Age 13 - 04/01/04 - IP#: 205.188.116.xxx
From Vici, Age 13 - 04/01/04 - IP#: 64.12.116.xxx Click here to reply
5'4" and 155
From Vici, Age 13 - 04/01/04 - IP#: 152.163.252.xxx Click here to reply
hey evry1! Ok, heres the thing, my brothers wedding is n september, and im 1 of the bridesmaids, and i need to get down to a size 2-3 and im at a size 9 can any1 help me??
Reply from jern, Age 12 - 04/01/04 - IP#: 216.15.80.xxx
From faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx Click here to reply
hi! im fiath and im 12 years old. ive started a new program for people with eating idsorders such as anorexia,bulimia, and OVEREATING! i currently an helping 16 people get iver eating disorder just becuase i care! i dont charge you. i dont bug you. i just want to help you as a past anorexic myself! jjust emial me at foxy1770831@yahoo.com for info on my "get over it" program for boys and girls gennerally ages 10-17 but allow younger or older. thanks alot!
Reply from manda, Age 16 - 04/02/04 - IP#: 205.188.116.xxx
Reply from faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx
From Ashli, Age 14 - 04/01/04 - IP#: 80.3.0.xxx Click here to reply
hey i just wrked out pounds and i weigh 106..is that too low?? i want to tone my stomach n legs but i dont want to lose weight from other parts. i heard if u just do exercises it will build up your muscles but can make it look bigger.this true?? thnx!
Reply from Vici, Age 13 - 04/01/04 - IP#: 64.12.116.xxx
From Passion, Age 15 - 04/01/04 - IP#: 68.216.50.xxx Click here to reply
I'm sad I'm overweight.
Reply from Jennifer, Age 13 - 05/02/04 - IP#: 12.216.60.xxx
Reply from chelsea, Age 15 - 04/01/04 - IP#: 205.188.116.xxx
From nikki, Age 17 - 04/01/04 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 147 - healthy and yummy food favourites. (ive lost 3 pounds in my first week yay!) (if u dont care dont read it lol)
lunch/dinner
*2 eggs on toast, side serving melon
*tomato on toast with salt and pepper and low fat mayo (favourite yum!)
*soup and crackers w/side salad
*pita! w/ cheese tomato lettuce (tofu) its good honest.
*omlet. (scramble 2 eggs w/ spices ex. paprika salt pepper, fill inside with tomato, cheese if u want)
*grilled chicken and vegies.
** u can pretty much eat what u want if u dont over eat it. but to speed up the weight loss im trying not to eat junk. if this helped anyone with food suggestions then i feel satisfied. good luck everyone!!
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from Montana, Age 13 - 08/07/05 - IP#: 209.180.218.xxx
Reply from nikki, Age 17 - 08/07/05 - IP#: 24.141.43.xxx
From nikki, Age 17 - 04/01/04 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 147 - what do u guys do when u go away overnight somewhere. i mean i can stick to a diet but i cant workout? i usually run at home or do sit ups. any suggestions? i was just thinking of sticking to a harsher diet to makeup for not working out.
Reply from *Sammy*, Age 13 - 08/07/05 - IP#: 24.247.21.xxx
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
Reply from Leena, Age 13 - 08/07/05 - IP#: 69.145.198.xxx
From Ashli, Age 14 - 04/01/04 - IP#: 80.3.0.xxx Click here to reply
hey how do u convert kilograms to pounds?
From Erika, Age 15 - 04/01/04 - IP#: 205.188.116.xxx Click here to reply
hey to all them people that care about us overweight teenagers. Well here it goes, Im 15 and im overweight and i would like to be 150 or less. i once lost like 15 pounds but i brought it right back and the double and thats what made me get more sad. And right now im back on a diet and my mom is helping me loss the overweight. But i think i need more help so if u have anything that would help me more than what im doing please email me at ramirezmdrgl@aol.com THANK YOU 4 READING THIS
Reply from faith, Age 12 - 04/01/04 - IP#: 66.99.61.xxx
From lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx Click here to reply
thanx Karmella!!! put wut if i don't like salad and how much weight will i lose???thanx a bunch hun...
Reply from girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx
Reply from Karmella, Age 15 - 03/31/04 - IP#: 161.184.194.xxx
Reply from lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx
Reply from lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
