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From CL, Age 18 - 03/31/04 - IP#: 12.75.209.xxx  Click here to reply  
Thanks everyone who wrote me back tomorrow I'm going to start exercising every morning alernating light weights and some exercise moves I got off of shape.com I Wish all of you the best of luck we can do this!
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx

From Karmella, Age 15 - 03/31/04 - IP#: 161.184.180.xxx  Click here to reply  
Ok hey everybody....... i've posted here a few times but no one has ever replied and i'm kinda in need of someones help. I was wondering how long do you guys think it will take me to lose 25-30 pounds?? I weigh 145-148 at the moment (my height is 5'7). I would really like to be 120 or 115. It's kinda like a life or death situation really, i have to be at least close to my goal by July 1st, i was wondering if it could be done before than. PLEASE PLEASE HELP ME!!! And i was wondering i worked out at the gym yesterday for about 2 hours and drank about 8 glasses of water during two hours and then today i stepped on the scale and i'm 2 pounds heavier than yesterday, is that just water weight???
Reply from jess, Age 16 - 04/08/04  - IP#: 209.30.109.xxx
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx
Reply from lisa, Age 13 - 03/31/04  - IP#: 68.9.20.xxx

From lisa, Age 13 - 03/31/04 - IP#: 68.9.20.xxx  Click here to reply  
hello i really need sum help because i weigh 145 POUNDS and i am 5' 5". i want to lose 30 lbs by the end of june! i can't find a deit plan to work for me so i am thining about starving myself unless sum 1 can fiend me a way to lose 30 pounds...plz help....
Reply from Kerri, Age 12 - 04/10/04  - IP#: 66.30.179.xxx
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx
Reply from Karmella, Age 15 - 03/31/04  - IP#: 161.184.180.xxx

From Alexandrea, Age 13 - 03/31/04 - IP#: 65.150.222.xxx  Click here to reply  
hey can any one help me i have a exercise plan but i dont have a diet yet i need a diet that could help me lose 25 pounds.
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx

From girly!!, Age 13 - 03/31/04 - IP#: 65.69.57.xxx  Click here to reply  
oKaY i NeeD yA'LL tO aNsWeR tHiS fOr Me If YoU cAn!i!i!i!.........if i work out 4-5 hours a day 6 days a week for about a month and all i eat is cheese,banannas,apples,grapes,penut butter on toast,celery, and then to drink a whole lotta water and some milk and nothing else for like a month or two....HoW mUcH wEiGhT dO yOu ThInK i WiLL lOSe????? pLeAsE aNsWeR tHiS aS sOOn As PoSSiBlE!i!i!i!i!i! ThX~:-) *xoxo*
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx
Reply from Karmella, Age 15 - 03/31/04  - IP#: 161.184.180.xxx
Reply from Beth, Age 15 - 03/31/04  - IP#: 68.193.114.xxx
Reply from Karmella, Age 15 - 03/31/04  - IP#: 161.184.180.xxx
Reply from Karmella, Age 15 - 03/31/04  - IP#: 161.184.180.xxx

From Alexis, Age 15 - 03/31/04 - IP#: 208.40.167.xxx  Click here to reply  
hey ya'll! Am i just crazy or do ya'll find music as something that keeps you away from the kitchen!? (along with guys! lol) Ive been listening to this song.. for like.. 2 days straight.. and when i listen to it .. it puts me in this sort of .. Trance.. and nothing can go wrong.. and i dont eat.. i just stop.. .. im no longer hungry.. and idk! its kinda crazy! but its cool!! (download it: title: Brightest Artist: Copeland Album: beneath the medicine tree.) i love it .. guys yeah.. lol well.. thats a little help for ya'll before i head off to softball practice! yay! um.... Anyone who wants to be my w/l/b just email me (LittleZewski@yahoo.com) that includes guys!Lexi
Reply from Kerri, Age 12 - 04/10/04  - IP#: 66.30.179.xxx

From chris, Age 14 - 03/31/04 - IP#: 80.42.156.xxx  Click here to reply  
i hate being over weight and i cant stand it because as the sayin obbesity iz the devil of every thing i alwayz fail to do a diet
Reply from Vici, Age 13 - 04/01/04  - IP#: 64.12.116.xxx

From JB (encouragement ), Age 13 - 03/31/04 - IP#: 205.208.215.xxx  Click here to reply  
Ok guys dont do dumb things such as be anerexic or bleamic. Anerexic if you do that your body will store EVERY little thing it gets so once your skinny and you eat normally, it will store it all and your back to being overweight. Also belamic burns a hole in your throat. Acids from your stomache do that, it can kill you, also it makes your cheeks REALLY puffy. Another it lightens you up when you say 'overweight' instead of 'fat' so when someone says; "hey fat boy(or girl)" say "I am not fat i am overweight". Littlest of things do loose weight, like a walk for 2 minutes you can loose calories, its better than gaining them. Always think "i could be fatter" and it will help. I have been teased like no other thing you ever heard of. it so bad no one can match it, i know how it feels. So when people ruin your lives i will be here to heal them. I will back you up. I am still overweight but not... (view more)
Reply from Mel H, Age 15 - 04/04/04  - IP#: 195.166.131.xxx
Reply from My heck, Age 13 - 04/01/04  - IP#: 205.208.215.xxx
Reply from manda, Age 16 - 04/01/04  - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/01/04  - IP#: 216.66.107.xxx
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx

From sarah x, Age 15 - 03/31/04 - IP#: 81.77.205.xxx  Click here to reply  
hiya, i have been on a diet for 5 days and have already lost 3lbz, its not alot but i am pleased! i h8 it when people come on here callin us fat. i dont think others understand unless you have been overweight. if people come on these websites to insult people then i think they need some help with their head! does anyone have any tips on how to loose about 42lbs by july? thanks xxx
Reply from sarah, Age 15 - 04/02/04  - IP#: 81.77.249.xxx
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx
Reply from chris, Age 14 - 03/31/04  - IP#: 80.42.156.xxx
Reply from chelsea, Age 15 - 03/31/04  - IP#: 205.188.116.xxx
Reply from girly!! (again), Age 13 - 03/31/04  - IP#: 65.69.57.xxx

From Strawberry, Age 15 - 03/31/04 - IP#: 198.81.26.xxx  Click here to reply  
It's been quite a while since i last posted let's say its been about two months. I haven't gained weight in fact i lost weight but gained inches and i don't see how that is possible. I need some advise how can i lose this weight i weigh 216 pounds and i'm 5.8 . i want to lose inches most of all but don't know how to start i wanna weigh about 145 by Sep but don't see how that will be possible. I'M TIRED OF LIVING LIKE THIS!!! Can you all help me on some good work outs and stuff that will help me out i will appreciate it, laterz,
Reply from JB, Age 13 - 03/31/04  - IP#: 205.208.215.xxx

From Ash, Age 14 - 03/31/04 - IP#: 68.45.44.xxx  Click here to reply  
I just remembered something that may help someone(s).My dad's friend who has been overweight his whole life just lost 23 lbs in 2 weeks!!! All that he did was eat all natural foods, nothing processed. Mostly raw fruits and veggies and stuff like that. He also does this weird breathing things. It would be hard, but if you're a fan of those foods, have fun!
Reply from (a$$!3, Age 16 - 04/01/04  - IP#: 195.93.33.xxx

From Emily, Age 13 - 03/31/04 - IP#: 209.137.211.xxx  Click here to reply  
I've tried a lot of diets but i cant seem to stick with it...i think if i have one or more buddies it would help loads...please encourage me! my email is emmaloon@adelphia.net thanks a lot....I love you for this one...I weigh 187 and 5'2

From Ash, Age 14 - 03/31/04 - IP#: 68.45.44.xxx  Click here to reply  
Hi everyone! I'm here because I think I need moral support. I really wanna loose about... 20-25 lbs in only a month. I mean,I'm sure it'll take longer, but I just have to try! The thing is, I want to do some kind if diet (obviously!) and I want to do the South Beach, but I just can't stay with it... I can't start and it is just so hard for me. Do you have any tips how to be strong, loose it another way, and to help me reach my goal? Well... thanks for listening! PLEASE help!!! My email is: conesaver@yahoo.comTHANK YOU!!!!
Reply from Ash, Age 14 - 03/31/04  - IP#: 68.45.44.xxx
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx

From jess, Age 13 - 03/31/04 - IP#: 68.54.94.xxx  Click here to reply  
if im serious about workin out and doin crunches everyday, about how many should i do????
Reply from Vici, Age 13 - 04/01/04  - IP#: 64.12.116.xxx
Reply from JB, Age 13 - 03/31/04  - IP#: 205.208.215.xxx
Reply from girly!!, Age 13 - 03/31/04  - IP#: 65.69.57.xxx
Reply from sebastian, Age 15 - 03/31/04  - IP#: 68.5.0.xxx

From Katelyn, Age 13 - 03/31/04 - IP#: 66.167.166.xxx  Click here to reply  
I have a question, am i eating 2 low?breakfast-one applelunch-nothing just some waterdinner-a plain cup of salad. And im talking of a cup as a measurment. And like a pinch of cheese on it. am i eating 2 little??i often feel hungry in the day, but im not sure wat 2 do. PlEaZ HeLp!!!
Reply from chelsea, Age 15 - 03/31/04  - IP#: 152.163.252.xxx
Reply from jesse, Age 18 - 03/31/04  - IP#: 216.15.80.xxx

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