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From chelsea, Age 15 - 04/02/04 - IP#: 205.188.116.xxx  Click here to reply  
hey guys. I'm 143.5 now.. Was 145. I guess I just need to take it slow. Today I'm just going to try to get out of the house and do things. I'm going shopping with some friends so that will be good. I wish everyone luck with their diet..i really do.. im not just saying that.

From TIFFANY, Age 14 - 04/02/04 - IP#: 205.188.116.xxx  Click here to reply  
HI I'M 14 AND I MAYBE OVERWEIGHT BUT I'M GOING OUT WITH MY FRIENDS FOR CHEERLEADING CAUSE THEY BOTHED ME UNTILL I SAID YES
Reply from Ashley, Age 13 - 04/02/04  - IP#: 67.1.228.xxx

From Ashli, Age 14 - 04/02/04 - IP#: 80.3.0.xxx  Click here to reply  
hey ppl! how many crunches should you do a night?? thnx ppl. gd luk every1 dieting!
Reply from e, Age 14 - 04/04/04  - IP#: 198.81.26.xxx

From Arianna, Age 15 - 04/02/04 - IP#: 24.14.155.xxx  Click here to reply  
My friend Paige whose in cheerleading with me just made a video called Paige's work out party video which shows healthy eating tips and great exercise dance routines. The website for the video is at www.paigesworkoutparty.com where u can purchase the video.

From ;lihjaew, Age 14 - 04/01/04 - IP#: 205.188.116.xxx  Click here to reply  
how much does walking, jumproping, or running for 2 minutes burn how many calories?
Reply from sherry, Age 16 - 02/15/05  - IP#: 156.110.54.xxx
Reply from Brooke, Age 13 - 04/02/04  - IP#: 64.53.99.xxx
Reply from (a$$!3, Age 16 - 04/02/04  - IP#: 195.93.33.xxx

From emily, Age 14 - 04/01/04 - IP#: 209.137.211.xxx  Click here to reply  
I've tried a lot of diets but i cant seem to stick with it...i think if i have one or more buddies it would help loads...please encourage me! my email is emmaloon@adelphia.net thanks a lot....I love you for this one...I weigh 187 and 5'2

From Chelsea, Age 14 - 04/01/04 - IP#: 66.167.32.xxx  Click here to reply  
hey y'all i haven't posted here in a long time. And for y'all who have my s/n, my computer has been broken so i'm on my school ibook. well I have started running and i'm up to a mile and half non-stop. It feels really good to have my body moving. well i need some help because i have gained back the 6 pounds that i lost a few months ago. I kno shaem shame on me though it is not that much but i really want to lose it over spring break. Is there anyone elsed out there who is interrested in soft-ball, cheering or running? do y'all think that i have a chance at being 163 pounds (hopefully around 155 by tryouts) i would have a chance of making the aquad. I know for certain that if i did make it, it would make me the largest person on the squad.

From lisa, Age 13 - 04/01/04 - IP#: 68.9.20.xxx  Click here to reply  
hey i want to lose 5 inches from my waist how long will that take is im 5 5 and 145???

From Brooke, Age 14 - 04/01/04 - IP#: 65.100.225.xxx  Click here to reply  
HEy everyone, I have a question. If I eat a bowl of TOTAL cereal for breakfast, go to school and six hours after breakfast have a lunch consisting of a salad, roll, chocolate milk, and fruit cup, and 3 hours later get home and have a snack like a lowfat yogurt or an apple, then for dinner have something that i will not eat all of. Plus every Tues. and Thurs. I have an hour and a half of power tumbling (gymnastics) and drink 8 glasses of water a day with no pop or candy, plus walking or bike riding on the days i dont have gymnastics, how long do you think It will be before I start seeing results?
Reply from ???, Age 16 - 04/04/04  - IP#: 198.81.26.xxx
Reply from brooke, Age 13 - 04/02/04  - IP#: 64.53.99.xxx

From lindsey, Age 14 - 04/01/04 - IP#: 209.30.193.xxx  Click here to reply  
ok..i think this might be the week i get to 157 pounds!! Then i will be in a healthy weight range!! I can't slack off my diet now! by summer break (May 21st) I want to be 140!! Or just 145 even! And then by the time i go back to school in August I want to be 130! then maybe i will get a date for homecoming!! (i'm 5'9)

From Clifford and Rachel, Age 15 - 04/01/04 - IP#: 67.40.165.xxx  Click here to reply  
Hey my friend's here and we are both tryin to loose weight. Do you guys have any suggestions for a diet or workout plan?? We just played some basketball with my neighbors and that was for about 45 minutes. and we want to have salad for dinner. Well good bye I weigh 181 and she weighs 135. I want to get down to 135 andshe wants to get down to 120. So thnaks for the advice.
Reply from anne, Age 17 - 04/03/04  - IP#: 216.66.107.xxx

From lindsey, Age 14 - 04/01/04 - IP#: 209.30.193.xxx  Click here to reply  
hey ive bene doing pretty good this week! and tomorow i'm having a party over here (well not relaly a party..only like 6 of my friends are coming over..)but anways we are gonna play ddr! yay!

From brooke, Age 13 - 04/01/04 - IP#: 64.53.99.xxx  Click here to reply  
Hey everyone I have some advice for people if u drink water with lemon in it and it like cleans out ur colen and digestive system and it helps u lose weight like 3 times faster
Reply from Ashli, Age 14 - 04/02/04  - IP#: 80.3.0.xxx
Reply from lisa, Age 13 - 04/01/04  - IP#: 68.9.20.xxx

From lisa, Age 13 - 04/01/04 - IP#: 68.9.20.xxx  Click here to reply  
hight:5'5"weight:145Goal:110-115DEADLINE:july 1I was wondering if I ate egg whites for breakfast, cearal and fat free yougurt for lunch, and grilled chicken breast and white rice for dinner and 8 glasses of water and jump rope for 30 min. a day can i reach my goal?
Reply from narisa, Age 19 - 04/01/04  - IP#: 66.75.194.xxx

From Ashley, Age 13 - 04/01/04 - IP#: 67.1.229.xxx  Click here to reply  
Hey guys, hows dieting life going. Not so good for me, I have lost five pounds but i can't get past that. I am also really bummed out because it is that time of year again and all the girls are going bikini shopping. Ofcourse not me though, i am too fat!!!
Reply from Jennifer, Age 13 - 05/02/04  - IP#: 12.216.60.xxx

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