From Rachel, Age 16 - 02/20/03 - IP#: 24.192.202.xxx Click here to reply
hi everyone. i need suggestions on healthy snacks. something other than fruit and vegetables. if any of u have any suggestions, reply thanx!
Reply from Georgina, Age 14 - 02/22/03 - IP#: 195.93.33.xxx
Reply from Erin, Age 16 - 02/21/03 - IP#: 132.241.65.xxx
Reply from leigh - 02/21/03 - IP#: 65.163.106.xxx
Reply from Pinksy1, Age 17 - 02/20/03 - IP#: 152.163.189.xxx
From allisa, Age 14 - 02/20/03 - IP#: 68.13.169.xxx Click here to reply
for those that know me i am really not over weight, BUT i do tend to pig out when i come home from school. somtimes i snack out alot and can't eat dinner. i have stoped loseing weight like i use to and i gained 10 pounds! i started doing 100 sit ups a nice but that doesn't do anything at all! i really need help!!!!!!!! how can i stop myself from eating so much after school?
Reply from roxie, Age 16 - 02/21/03 - IP#: 207.5.203.xxx
Reply from agie, Age 13 - 02/20/03 - IP#: 198.81.26.xxx
From Alex, Age 11 - 02/20/03 - IP#: 67.201.162.xxx Click here to reply
I try and try but I just can't lose weight. Will I ever be able to enjoy life? Even my friends make fun of me.They are half my size. i tried everything. Cuting my food in half. Get better foods for snacks, not eating,EVERYTHING!!!! Someone anyone HELP ME!!!! SOS???
Reply from Lena, Age 12 - 03/06/03 - IP#: 68.70.90.xxx
Reply from Hanna, Age 16 - 02/21/03 - IP#: 132.241.65.xxx
Reply from Georgina, Age 14 - 02/21/03 - IP#: 195.93.33.xxx
Reply from rox, Age 16 - 02/21/03 - IP#: 207.5.203.xxx
From Adriana, Age 13 - 02/20/03 - IP#: 64.12.96.xxx Click here to reply
Ht. 5'2", Today: 128 lb (BMI %tile: 87), Goal: 110 lb - Hey! I weigh 128 and I'm about 5 foot 2. Some people might say I'm not fat, but I sure seem fat! I really want to lose about 18 to 20 lbs...if anyone has some suggestions on what I can do, please help! Thanks :)
Reply from rox, Age 16 - 02/21/03 - IP#: 207.5.203.xxx
Reply from blank - 02/20/03 - IP#: 142.165.217.xxx
From unknown - 02/20/03 - IP#: 142.165.217.xxx Click here to reply
hey i was wondering if any1 could give me some useful tips on calorie counting or a website that i could go to, to help me out with that.thanks to any1 who replys!
From Kevin, Age 16 - 02/20/03 - IP#: 64.12.96.xxx Click here to reply
Ht. 5'7", Start: 178 lb, Today: 150 lb (BMI %tile: 78) - Hayes Man here. Remember how I said I went from 5'6 178 to 5'7 155?. Well, now I'm down to 150 and I didn't do a thing but lift weights. I'm back on the running now and even though I didn't even want to, I'm under 152 for States this Friday. If a former couch potato like me can eat a large pizza and still be on weight the next morning, then anyone can as long as they exercize it off.
From B.K, Age 13 - 02/20/03 - IP#: 172.194.248.xxx Click here to reply
Ht. 5'2", Start: 110 lb, Today: 115 lb (BMI %tile: 73) - Hey, people, what's up? I've never actually posted anything here b4, though I do check the page; and you can often find me lurking in the chat room. Anyway, I'm 5'2, 115 lbs i was 110 two days ago and gained 5ibs, and looking for a weightloss buddy. If you are have similar stats, or are in a similar situation with your weight (mine is over eating) Then to talk to u. My email is Bkelley5574B@aol.com
From KaThY, Age 13 - 02/19/03 - IP#: 24.90.74.xxx Click here to reply
Hi ppl.. Every summer i go to an island with a bunch of family freinds and family n each year i feel like i am the fattest out of all of them and i really want to feel more confident this summer n accually loose weight and also impress people. I have been on a diet scince 2 weeks and i lost 4 lbs. but when i'm doing my workouts in the begging im pumped then i just get tierd and dont want to do anything can someone please help me....
Reply from BK, Age 13 - 02/20/03 - IP#: 172.194.248.xxx
Reply from liz, Age 18 - 02/20/03 - IP#: 144.136.144.xxx
Reply from Pinksy1, Age 17 - 02/19/03 - IP#: 205.188.209.xxx
From Kate, Age 13 - 02/19/03 - IP#: 170.215.194.xxx Click here to reply
Ht. 5'9", Today: 148 lb (BMI %tile: 79) - i really need tips on how to excercise...i start to run on the treadmill, but i get tired, so i do ab slidesn and crunches....what else should i do...also, im 5'9 and 148lbs...does that sound ok?
Reply from hanna, Age 16 - 02/21/03 - IP#: 132.241.65.xxx
Reply from agie, Age 13 - 02/20/03 - IP#: 198.81.26.xxx
Reply from liz, Age 18 - 02/20/03 - IP#: 144.136.144.xxx
From kelly, Age 14 - 02/19/03 - IP#: 148.78.249.xxx Click here to reply
hey, I just wanted to let y'all know what I do for motivation: I surround myself in pictures of pretty, skinny girls. that way, when I get unmotivated about losing weight, I remember what my goal is and I work even harder!
Reply from Jewel, Age 15 - 02/21/03 - IP#: 132.241.65.xxx
From Kelly, Age 14 - 02/19/03 - IP#: 148.78.249.xxx Click here to reply
Ht. 5'6", Today: 147 lb (BMI %tile: 85), Goal: 130 lb - Hi everyone. I'm about 5'6 maybe a lil taller cause I think I just had a growth spurt. Anyway, I weigh about 147 lbs. I want to loose about 17 lbs so I can weigh 130. That's what I put on my permit when I got it cause I didn't want peeps knowing how much I really weigh. But I really do want to weigh that! Someone please help me! I have a really busy life and it's hard to find time for excercise; I do it when I can. I'm also planning on going out for track soon. I bought a bikini/tankini thing, and I want to feel comfortable with people seeing me in it. I have a big belly. Everyone tells me I'm not fat, but I know I am. All my friends are really skinny and they eat all the time and never excercise. I excercise whenever possible and I don't eat much, but I'm still fat. Anyone who could help me, it would be greatly appriciated! My b/f just moved and since he won't be seeing me much, I want to look good for when he sees me. He tells me that I'm perfect, but I don't think I am. Please help! Thanks!
Reply from liz, Age 18 - 02/20/03 - IP#: 144.136.144.xxx
From Betty, Age 13 - 02/19/03 - IP#: 64.12.106.xxx Click here to reply
Hey This is a good diet.
Eat a small breakfest like cereal. Or waffles. Then for lunch eat your big meal like hamburgers or what ever you eat at night. Then for at night time only eat a small meal like a sandwich. A Subway would be good at night. Aroud 6:30 P.M. to 7:15. Try not to eat much after that. Also during the day excersise to burn calories. I have done this and it really work for me. I met my goal and feel great. I can finall go to the beach and dont worry about putting on a swimsuit. Try this out it will out you out.
Reply from Katie, Age 13 - 02/19/03 - IP#: 208.155.75.xxx
From Paige, Age 15 - 02/19/03 - IP#: 211.28.96.xxx Click here to reply
i have a really big problem i've been trying to lose weight for two yrs now, on and off but it's so hard i've been doing ahletics since i was 5 and dancing since i was 7 so i don't know why i'm over or neily overweight. having my parents on my back saying that i'm chunky and i need to lose weight doesn't help i really want to lose weight but my parents won't help like they won't buy stuff to help and all i can do is exercise like i have the last 10 yrs my parents give me really fatty food so i can't do anything but eat it cos it look good i think i have a really bad problem if anyone has tips or even a really good exercise that help please i'm begging for help please reply thanx so much xoxoxox
Reply from Alex, Age 14 - 02/19/03 - IP#: 168.9.35.xxx
From Pinksy1, Age 17 - 02/18/03 - IP#: 64.12.105.xxx Click here to reply
Hey guys! I was wondering if any of you are interested in being like penpals through emails? I need some support! Someone perferably around my age. Thanx!
Reply from liz, Age 18 - 02/19/03 - IP#: 144.136.144.xxx
From krystal, Age 16 - 02/18/03 - IP#: 65.177.225.xxx Click here to reply
hey i have been on a diet for about 1 1/2 weeks, i have lost 5 pounds but i havent been loosing for like 4 days....i dont overeat calories and i excersize every morning....can anyone help me? i want to keep loosing
thanx!
Reply from ana, Age 15 - 02/19/03 - IP#: 68.84.179.xxx
Reply from Pinksy1, Age 17 - 02/18/03 - IP#: 64.12.96.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
