From reena, Age 19 - 01/27/03 - IP#: 205.188.209.xxx Click here to reply
Ht. 5'2", Today: 133 lb (BMI %tile: 75), Goal: 113 lb - i m 19 years old, height 5'2 and weight 133. i really need help to lose 20 pounds. so please i need help. please can some body tell how to lose my weight.
thank u
Reply from ... - 01/28/03 - IP#: 68.112.191.xxx
From lisa, Age 16 - 01/27/03 - IP#: 66.65.109.xxx Click here to reply
Ht. 5'4", Today: 220 lb (BMI %tile: 98) - I didn't actually reach my weight goal but im 5' 4 and 220lbs..in the summer i decided to take the weight off got a personal trainer and lost 20lbs..the healthy way...then I started eating fatty foods again and couldn't stop. I'm back to my starting weight and am going to try aain..wish me luck
From lena, Age 13 - 01/27/03 - IP#: 24.243.153.xxx Click here to reply
got tips, want tips, just talk e* me at chicken@ hoston.rr.com
From Faith, Age 14 - 01/27/03 - IP#: 203.177.57.xxx Click here to reply
Hey im Faith...I have some tips for you guys if you want to lose 20 pounds... do some basic taebo everyday and for 2 months or even just a month if you are very active you can lose all those unwanted fats!!! You can email me at gandaxide@yahoo.com if you want to chat.
Reply from Jackie, Age 14 - 01/27/03 - IP#: 12.250.8.xxx
From Kevin, Age 16 - 01/26/03 - IP#: 152.163.188.xxx Click here to reply
Start: 178 lb, Today: 152 lb - I haven't posted here in quite a while, that's because the sports I've been doing has taken up most of my time. I'm happy to report I was 178 in June, I'm 152 now. I've dropped 26 pounds and I'm in the best shape in a while. The thing is, you don't really really have to eat healthy. I ate all the garbage I wanted. The thing is, you can eat whatever you want just as long as you burn it off. So that goes to everyone here, it is possible to eat whatever you want and still lose weight
Reply from kristin, Age 14 - 02/01/03 - IP#: 68.64.71.xxx
Reply from henry, Age 14 - 01/27/03 - IP#: 63.214.14.xxx
From Jesebelle, Age 13 - 01/26/03 - IP#: 64.12.96.xxx Click here to reply
Hey. i was hopeing that you guys could give me exercise routines that i could follow. I need at least one, but i would like to have options to wat i could do. I wanna tone up my stomack and i wanna get rid up tat fat on my thighs. if you could help that would be great. If you can, e-mail me at LilSk8terchick6@aol.com, thanx
From Jennifer, Age 13 - 01/26/03 - IP#: 209.246.209.xxx Click here to reply
hey star. i really wanna act and u know it would be really embarassing to be turned down because i'm not lke skinny minnie or something yea sure i'll be buddies with u:)
Reply from star, Age 15 - 01/31/03 - IP#: 198.64.160.xxx
From Secret, Age 13 - 01/26/03 - IP#: 24.242.85.xxx Click here to reply
ok. Can yall please give me a diet plan to follow because I cant seem to think of one for myself. It would be really nice if you gave me a plan that worked for you. Please be sweetheart and help me out here. thanks a bunch!
Reply from Taylor, Age 13 - 01/26/03 - IP#: 152.163.189.xxx
From Jennifer, Age 13 - 01/26/03 - IP#: 207.95.235.xxx Click here to reply
Ht. 5'4", Today: 175 lb (BMI %tile: 98) - hi i'm new but i just wanted to say that i'm overweight i am 13 5"4 and weigh 175 i feel really fat and i'm trying dieting and other things i want to get into acting when i get older amd i really dont want to be turned down because i'm overweight do any of u have any advice? plzzz
Reply from Kevin, Age 16 - 01/26/03 - IP#: 152.163.189.xxx
Reply from star, Age 15 - 01/26/03 - IP#: 207.218.233.xxx
From the regginator, Age 13 - 01/25/03 - IP#: 63.36.6.xxx Click here to reply
hey yall if u r willing to help me drop this weight please reply.if i dont get a reply i might just die of being fat
Reply from lynn, Age 15 - 01/26/03 - IP#: 216.220.251.xxx
From Laura, Age 15 - 01/25/03 - IP#: 141.158.236.xxx Click here to reply
Ht. 5'3", Today: 157 lb (BMI %tile: 94), Goal: 127 lb - hi guys! im 15 years old and i am 5'3 and weigh about 157 lbs!! as you can see my height and weight arent proportional!! its cold in the winter so i cant run outside...and i dont like workout tapes cuz i get annoyed and confused with all the different moves and stuff!!! i really really really want to loose 30 lbs by the summer!! i notice alot of you are drinking alot of water!! im going to try that cuz i drink alot of milk and soda!! please if u have any suggestions email me at xilauraix@yahoo.com
Reply from mauro, Age 16 - 02/08/03 - IP#: 205.188.209.xxx
From krystal, Age 16 - 01/25/03 - IP#: 63.191.32.xxx Click here to reply
Ht. 5'6", Today: 155 lb (BMI %tile: 85), Goal: 120 lb - hey ive noticed that people that are in running sports such as cross-country, are in really good shape. im thinking about starting to run. im 5'6 155 pounds and i want to loose like 35 pounds. has anyone here started running and got results if so what were your results and how long did u run, what was your plan......thanks to anyone who can help, i really need it!!
Reply from mauro, Age 16 - 02/08/03 - IP#: 205.188.209.xxx
Reply from Liz, Age 18 - 01/26/03 - IP#: 144.136.144.xxx
Reply from Taylor, Age 13 - 01/25/03 - IP#: 64.12.96.xxx
From Paul, Age 16 - 01/25/03 - IP#: 24.165.246.xxx Click here to reply
Start: 180 lb, Today: 170 lb - Hey this is kinda of a success story. I just got off of the bad habit of being an over-eater. I used be this thing called a gainer. It was kinda wierd, but I loved food sooo much, that I decided to gain wieght on purpose. I know it sounds wierd, but I was just really confused. I gained alot of weight. My pant buttons used to pop off all of the time, but I just kept on eating. I would drink soda by the Liters. I would drink 2 or 3 cans of soda in about a minute! I was unstoppable! I was about 180 pounds. I totally turned my life around about a week ago. I stopped drinking soda(if I go out to eat, I get a small or medium soda, but no refills), and I only eat when I am hungry(only about 2 times a day). When I was a gainer I was encouraged to eat, so that habit was kinda hard to brake. Like today I walked by a GIANT cake, and the "old" me would of cut a pice and grabbed it with... (view more)Hey this is kinda of a success story. I just got off of the bad habit of being an over-eater. I used be this thing called a gainer. It was kinda wierd, but I loved food sooo much, that I decided to gain wieght on purpose. I know it sounds wierd, but I was just really confused. I gained alot of weight. My pant buttons used to pop off all of the time, but I just kept on eating. I would drink soda by the Liters. I would drink 2 or 3 cans of soda in about a minute! I was unstoppable! I was about 180 pounds. I totally turned my life around about a week ago. I stopped drinking soda(if I go out to eat, I get a small or medium soda, but no refills), and I only eat when I am hungry(only about 2 times a day). When I was a gainer I was encouraged to eat, so that habit was kinda hard to brake. Like today I walked by a GIANT cake, and the "old" me would of cut a pice and grabbed it with my hands and shove it in my mouth. But I have lost about 10 pounds in a week, and I feel SOO much better!:) Sorry about this really long message, but I thought you guys should know about my success:) (view less)
Reply from B.K>, Age 13 - 02/21/03 - IP#: 172.194.248.xxx
Reply from Paul, Age 16 - 01/29/03 - IP#: 24.165.246.xxx
Reply from Matt, Age 13 - 01/29/03 - IP#: 65.56.71.xxx
Reply from Jessica, Age 15 - 01/26/03 - IP#: 198.81.26.xxx
From amy irish, Age 16 - 01/25/03 - IP#: 216.220.250.xxx Click here to reply
HEY guys i have the bast work out its so simple! JUMPROPEING! no joke its the best work out and its cheap and fun!! jump rope everyday start out with 5min and gradually work your way up to 15 its areboic and works EVERY muscle in yourbody! if you do this for 3 weeks i swear you will see a difference!
Reply from lala, Age 12 - 02/17/03 - IP#: 67.37.154.xxx
Reply from the regginator, Age 13 - 01/25/03 - IP#: 63.36.6.xxx
From ashley, Age 14 - 01/25/03 - IP#: 12.229.192.xxx Click here to reply
Ht. 5'4", Start: 172 lb, Today: 168 lb (BMI %tile: 96), Goal: 125 lb - well i wiegh about 168 pounds and i NEED to lose wieght about 40 pounds i want to end up around 125 in average.I am also 5'4, I am doing leg lifts crunches curl ups, wieght lifting and push ups to do the trick i was 172 so i lost about 4 lbs since about a week ago. okay i havent reached my goal yet but i would like to reach it by september and if any of you have any info on some ways or tricks TELL me please.I also wanted to know about dietary supplements will they help me i am 14.
Reply from Jackie, Age 14 - 01/27/03 - IP#: 12.250.8.xxx
Reply from krystal, Age 15 - 01/25/03 - IP#: 63.191.32.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
