From Rachel, Age 16 - 01/23/03 - IP#: 24.192.202.xxx Click here to reply
how many times a week should i lift weights? and when i do, how long should i do it?
Reply from Rachel, Age 16 - 01/24/03 - IP#: 24.192.202.xxx
Reply from Michelle, Age 15 - 01/23/03 - IP#: 63.168.31.xxx
From heaven, Age 15 - 01/23/03 - IP#: 12.218.118.xxx Click here to reply
Today: 140 lb, Goal: 120 lb - Hi i weigh 140 pounds but i want to be 120 by summertime if anyone can help me email me at heaven-riess@mchsi.com Thanx
Reply from lynn, Age 15 - 01/25/03 - IP#: 216.220.250.xxx
From LegolasLover, Age 13 - 01/23/03 - IP#: 152.163.188.xxx Click here to reply
Ht. 5'8", Today: 180 lb (BMI %tile: 96) - Hey Everyone! I was wondering if any one out there would like to be my diet buddy. I really need it. I'm 5'8" and weigh 180lbs. Please respond! P.S. Orlando Bloom is Hott!
Reply from LegolasLover, Age 13 - 01/26/03 - IP#: 205.188.209.xxx
Reply from lea, Age 15 - 01/25/03 - IP#: 216.220.250.xxx
Reply from sara, Age 15 - 01/24/03 - IP#: 216.12.206.xxx
Reply from Bloomfreak, Age 13 - 01/23/03 - IP#: 65.238.129.xxx
From monica, Age 13 - 01/23/03 - IP#: 24.26.13.xxx Click here to reply
i have not reached my goal yet i am just getting started.
From Zoe, Age 13 - 01/23/03 - IP#: 195.92.168.xxx Click here to reply
me and my m8 alcia go on our dance mat every day 4 3-4 hours. i lsot 3 lbs yesterday alone so try a dacne mat and go on the hard settings. we made up our diets and everything 2 day adn told each ova them. so try going on a dance mat. it really makes u drop inches around ur stomach legs arms
Reply from jen, Age 13 - 08/24/03 - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 08/24/03 - IP#: 216.66.108.xxx
From desire(e), Age 14 - 01/23/03 - IP#: 67.10.208.xxx Click here to reply
hey happy really late new year, any tips on how to lose weight fast and keep it off. (especiallly on the back and hips and thighs) i really need to!!!! thanx so much love ya bunches.Desiree (not DeSiRe { that was misspelled all this time [ i feel like an idiot|oh well|]}) :)
From Lissa, Age 13 - 01/22/03 - IP#: 200.4.232.xxx Click here to reply
i have thought about starving my self and it seems like an ok idea. what shud i do...plz help me make the right choice.
Reply from Kevin, Age 16 - 01/26/03 - IP#: 152.163.189.xxx
Reply from lea!, Age 15 - 01/25/03 - IP#: 216.220.250.xxx
Reply from Buck, Age 13 - 01/23/03 - IP#: 207.6.194.xxx
Reply from --------, Age 14 - 01/23/03 - IP#: 62.30.192.xxx
Reply from amy, Age 15 - 01/23/03 - IP#: 195.93.50.xxx
From Jennifer, Age 13 - 01/22/03 - IP#: 65.42.83.xxx Click here to reply
DOES anyone know any good exercises to get my stomach flat and not full of musceles?. Please reply?
Reply from ana, Age 15 - 01/25/03 - IP#: 68.84.179.xxx
From jessica, Age 14 - 01/21/03 - IP#: 64.169.95.xxx Click here to reply
Ht. 5'5", Today: 190 lb (BMI %tile: 98) - hey guys, im new. ok i have a weird sittuation; i weigh 190 pounds but it does not show, i am not skinny, just average and look like i weigh no more than 140, i do gymnastics so i have some muscle but not enough to weigh 190 pounds. and i am 5'5 please please respond
Reply from Georgina - 01/22/03 - IP#: 195.93.48.xxx
From Shameka, Age 18 - 01/21/03 - IP#: 216.229.197.xxx Click here to reply
I am trying to loose the weight, but I seem to cannot do it, but if you have some good advice please email me at angelicious_2003@yahoo.com - Thank You
From Claire, Age 12 - 01/21/03 - IP#: 216.244.42.xxx Click here to reply
i MUST fit in a cute awim suit soon and look good in it b4 spring break! cuz im sure yall kno spring break is pool party mania. SO can u guys help me...and lyke which exercise tapes are good?
Reply from Britney, Age 13 - 01/23/03 - IP#: 199.183.75.xxx
Reply from Penny, Age 15 - 01/21/03 - IP#: 24.66.94.xxx
From Lissa, Age 13 - 01/21/03 - IP#: 200.4.232.xxx Click here to reply
Hey, does anyone know of a good diet that actually works...for me nothing does!
From Annonymous, Age 18 - 01/21/03 - IP#: 81.77.174.xxx Click here to reply
Start: 16 st 0, Today: 12 st 0 - the best way to lose weight is by keeping a good balanced diet that you will stick to. i use to weigh 16 stone and i have been keeping a healthy diet, ie no fatty foods and sweets etc. i have been doing this for a year now and am down to 12 stone. this is the quickest way to lose FAT from your body, just make sure you have a healthy diet and stick to it and you will find yourself getting rid of unwanted fat on your body. thank you. (Note: 12 st 0 is 168 lb.)
From Jennifer, Age 13 - 01/21/03 - IP#: 66.73.169.xxx Click here to reply
Start: 252 lb, Today: 250 lb, Goal: 130 lb - I am on my way to reaching my goal to lose 130lbs I weigh 250lbs I want to weigh 120lb I already diet and exercise I have losst two pounds already . Write me back and give me some suggestions on how you lost you weight goal I want to lose my weight in a year. ~Hugs~
Reply from lynn, Age 15 - 01/25/03 - IP#: 216.220.250.xxx
Reply from hans, Age 18 - 01/22/03 - IP#: 217.225.70.xxx
From deseray, Age 13 - 01/20/03 - IP#: 152.163.188.xxx Click here to reply
RATE MY DAYbreakfast-1/2 cup of great grains cereal with a 1/2 cup of that new simply smart milk(only 90 cals per cup but since i had a half a cup it was only 45 cals:) ) snack-1 reduced fat granola bar (110 cals) Lunch- 1 small steak snadwhich(steak,cheese,bread, onions, and green peppers) (i went out with my dad today and he loves steak snadwhiches so he got me a small one, oh and he alos got me 1% chocolate milk lol i luv my dad hehe) um dinner i am going to have a small steak, spinach and maybe a small potatoe and fruit-2-0 hows that sound?
Reply from lea, Age 16 - 01/25/03 - IP#: 216.220.244.xxx
Reply from Renny, Age 23 - 01/22/03 - IP#: 68.38.89.xxx
Reply from Jennifer, Age 13 - 01/20/03 - IP#: 66.73.169.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
