From anonymous, Age 14 - 01/22/02 - IP#: 24.165.96.xxx Click here to reply
i weigh 185 pounds and i'm not out of eighth grade. could any one help me?
Reply from adrian, Age 13 - 01/23/02 - IP#: 203.23.155.xxx
Reply from holly, Age 14 - 01/22/02 - IP#: 24.165.96.xxx
From catherine, Age 16 - 01/22/02 - IP#: 195.92.194.xxx Click here to reply
Hi! Im 16. I used 2 weigh 196, but i lost 14lbs. Recently Ive been binging and gained 7lbs!!!! Im finding it really hard to stay motivated, and am starting to get picked on at school. Ive never really been that unhappy about my weight, but I cant live like this anymore. 2moro Im starting a new diet. Im gonna devise a plan 2nite. If anybody would like 2 be email buddies, then please reply to this message. Id love 2 hear from you.xxxxxxxxxxx
Reply from Carrie, Age 14 - 01/25/02 - IP#: 141.154.122.xxx
Reply from Jessica, Age 16 - 01/23/02 - IP#: 24.71.223.xxx
Reply from clare, Age 16 - 01/22/02 - IP#: 195.92.67.xxx
From Jenny, Age 12 - 01/22/02 - IP#: 208.58.202.xxx Click here to reply
hi my name is jenny. i am 155 pounds i hate how i look and feel. i get really depressed and sometimes i cry myself to sleep. My goal is to be 135 by summer. i just need some help and support because my friends are all really skinny and they don't understand what i am going through. PLEASE if anyone has any tips please reply. Thanx, Jenny
Reply from sue, Age 10 - 01/27/02 - IP#: 62.7.124.xxx
Reply from Dawn, Age 16 - 01/25/02 - IP#: 205.188.195.xxx
From holly, Age 14 - 01/21/02 - IP#: 24.165.96.xxx Click here to reply
when i was 12 i weighed 155 now i'm 14 and i weigh 135 . i am so proud of my self. soon i will reach my goal to be 120 pounds!!!!!!!
Reply from Maggie, Age 13 - 01/26/02 - IP#: 24.222.160.xxx
Reply from Carrie, Age 14 - 01/25/02 - IP#: 141.154.122.xxx
Reply from anonymous, Age 14 - 01/24/02 - IP#: 24.165.96.xxx
Reply from Jenny, Age 12 - 01/22/02 - IP#: 208.58.202.xxx
Reply from Dawn, Age 16 - 01/22/02 - IP#: 205.188.200.xxx
From LESLIE, Age 13 - 01/21/02 - IP#: 152.163.197.xxx Click here to reply
HI EVERYONE I WEIGH 153 AND I HATE THE WEIGH I LOOK BUT I CANT LOSE WEIGHT IM ALWAYS SAYING IM GONNA GO ON A DIET I CANT STAY ON ONE I FIGURED THAT OUT IS THEIR AN EASY DIET EVEN I CAN STAY ON THAT IS SIMPLE.
From Mellisia, Age 11 - 01/21/02 - IP#: 24.196.124.xxx Click here to reply
I can't lose weight. for my new years resolution, I said I'm going to lose weight (last year). I'm still exercising, but for some reason, I can't stop eating. Do you have any things I can do in exercising that will help me? (push ups, curlups, etc)
Reply from Karine, Age 13 - 01/25/02 - IP#: 152.163.207.xxx
Reply from holly, Age 14 - 01/22/02 - IP#: 24.165.96.xxx
From Ana, Age 15 - 01/20/02 - IP#: 66.69.70.xxx Click here to reply
I WIEGH 135 LBS!!!! its amazing, a wieght i thought that id never reach, but here i am, after weighing in at 175 as a child, and 155 as of last year. I decided enough was enough, all junk food for me was completely cut out, the only drink i would have is water, and i did the treadmill for an hour a day, and kickboxing three times a week, 135 lbs, i still can't believe it, im soo close to my dream goal of 120, if i could do it, so can you. Good luck to all
Reply from adrian, Age 13 - 01/23/02 - IP#: 203.23.155.xxx
Reply from Dawn, Age 16 - 01/22/02 - IP#: 205.188.200.xxx
Reply from Mellisia, Age 11 - 01/21/02 - IP#: 24.196.124.xxx
Reply from allisa, Age 13 - 01/21/02 - IP#: 65.6.88.xxx
From Dustin, Age 14 - 01/20/02 - IP#: 207.218.210.xxx Click here to reply
I have recntly started working out three timees a week, but I read somewhere that working out with weights before you are about 16 will stunt your growth. Is this true? I've never heard this before.
Reply from angie, Age 19 - 03/04/02 - IP#: 65.166.30.xxx
Reply from allisa, Age 13 - 01/21/02 - IP#: 65.6.88.xxx
From adrian, Age 13 - 01/20/02 - IP#: 203.23.155.xxx Click here to reply
hey. im australian, an i think im like the only aussie member(note well, australia is near asia) but it dosent stop my extreme fatness. im about 103KG( or 243.4 lbs) and need some dieting advice from the knowledgeable, the experienced or anyone else!!!!!!!!!!!!!!!!!!!!!!!! i'd really like to lose about 34KG(60 somthing lbs) ASAP!!!!! i dont care how, or how long. im to fat!!!!!!!!!!! Help me!!!!!!!!!!!! i probabaly wont check in till next week. anyway, to anyone who wants to hear it, have fun and good luck!!!!!!!!!
Reply from holly, Age 14 - 01/22/02 - IP#: 24.165.96.xxx
Reply from Sean, Age 13 - 01/20/02 - IP#: 202.129.95.xxx
Reply from candy, Age 13 - 01/20/02 - IP#: 202.156.2.xxx
Reply from allisa, Age 13 - 01/19/02 - IP#: 65.6.88.xxx
From Michelle, Age 14 - 01/19/02 - IP#: 216.109.204.xxx Click here to reply
I just wanted to remind you guys that if your parents can spare the money, you have the option of seeing a dietician or a nutritionist. They can help you make a healthy eating plan and get you started in the right direction. I want to be a dietician because of the positive expirience i have had with working with and helping people, including myself, becoming healthier. I want you guys to know that you have to be hopeful, or else you have nothing to live for. Losing weight is a major investment in your body, and from personally expirience, very worth while. If anyone would like to know how i lost my 25 lbs, please reply to this and i will help you the best i can. Good luck!
Reply from jenny, Age 12 - 01/22/02 - IP#: 208.58.202.xxx
Reply from Michelle, Age 14 - 01/20/02 - IP#: 216.109.204.xxx
Reply from spring, Age 12 - 01/20/02 - IP#: 62.7.108.xxx
Reply from Courtney, Age 13 - 01/19/02 - IP#: 67.211.27.xxx
Reply from melissa, Age 14 - 01/19/02 - IP#: 32.102.178.xxx
From todd, Age 13 - 01/19/02 - IP#: 172.141.109.xxx Click here to reply
hi all year i have gotten no excersise and i have eaten rotton all year(pepsis pizzas dounutscakes etc...).i stepped on the scale this morning and i weighed 321, i broke the scale because the weight capacity is 290 oh and i am 4'9
Reply from amy, Age 12 - 02/03/02 - IP#: 209.172.222.xxx
Reply from Carrie, Age 14 - 01/25/02 - IP#: 141.154.122.xxx
Reply from pam, Age 14 - 01/22/02 - IP#: 152.163.194.xxx
Reply from candy, Age 13 - 01/20/02 - IP#: 202.156.2.xxx
Reply from Sara, Age 12 - 01/19/02 - IP#: 24.51.49.xxx
Reply from Willamena, Age 15 - 01/19/02 - IP#: 209.252.198.xxx
From SZ, Age 12 - 01/19/02 - IP#: 213.122.228.xxx Click here to reply
i am ova weight cos i weigh 130Ibs and am 4ft 9inc so ne dieting tips won't go to waste
Reply from keza, Age 13 - 02/02/02 - IP#: 213.1.140.xxx
From allisa, Age 13 - 01/19/02 - IP#: 65.6.88.xxx Click here to reply
ok i looked on the polls a few weeks ago (and i am just writing this now, i know stupid huh? o well!)and it says that most people don't go on the chat room cuzz they r too busy. ok people, i have a pretty busy life and if i can manage time to go on any 1 can! most of u who i see on the bored don't even go on the chat for monday!!!!! y?? u have time to write a lil message but don't time to go to the chat and say somthing like "hey, i need help loseing weight. Can any one help me plz?" (omg that took soooooooo long!!)if u don't have time to chat, then ask to hurry. people it takes only a few minutes just for lil diet advice that could change your life for the better! i am pleeding u people to go on the chat more, mainly mondays. thank u! and have a nice day!
Reply from allisa to lara, Age 13 - 01/21/02 - IP#: 65.6.88.xxx
Reply from Lara to allisa, Age 16 - 01/20/02 - IP#: 216.101.185.xxx
Reply from allisa to lara, Age 13 - 01/20/02 - IP#: 65.6.88.xxx
Reply from Lara, Age 16 - 01/20/02 - IP#: 216.101.185.xxx
Reply from adrian, Age 13 - 01/20/02 - IP#: 203.23.155.xxx
Reply from allisa to adrian, Age 13 - 01/19/02 - IP#: 65.6.88.xxx
From rachel, Age 13 - 01/18/02 - IP#: 203.166.96.xxx Click here to reply
When you stop eating your body thinks you are out in the desert or the wilderness, with no food, and that it'll be a long while before you eat again, so it stores food to ration off later. That means lots of the fats and sugars you eat get stored. If you eat frequently, even if its just an apple or an orange you could be doing so much more for your body. Starving yourself ruins your concentration, and with school starting you'd want to get into a healthy eating plan. It takes 21 consequetive days to break a habit or start another, so why dont you make an effort to set aside half a day if possible or just a few times a week, before school or after, to do some exercise. Everyone can lose weight, if it was so easy we'd all look like supermodels, im not going to say it'll be easy, but everyone can do it. If you learn to accept yourself then you'll be twice as successful, trust me.
From heather, Age 15 - 01/18/02 - IP#: 24.71.223.xxx Click here to reply
I just wanted to mention that before i was cutting out alot of calories (i ate 1200 a day which i was told was as low as i should go) but i also heard if you cut out to many (like lower then 1600) your body goes into semi-starvation mode and it can make you emotionally unstable and even cause you to gain more weight because your metabolism slows down soooo much so i just wanted to say that you should watch your calorie intake not to much not to little :)
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
