From Emi, Age 12 - 12/09/01 - IP#: 213.1.108.xxx Click here to reply
Hi, i am 12 and i am not obesely fat but am slightly overweight. My mum is saying i should lose wight and she's always saying i'm getting fat- but i'm only 98lbs.
If ne1 wants 2 chat or is in the same situation- i know how u feel
Reply from rachel, Age 13 - 12/12/01 - IP#: 203.166.96.xxx
Reply from allisa, Age 12 - 12/10/01 - IP#: 65.6.88.xxx
From Ann, Age 15 - 12/08/01 - IP#: 66.69.70.xxx Click here to reply
hey, the last time i wieghed myself i was 145 lbs, i just weighed myself today and i wiegh 136, but i know its gonna go back up because i only lost water weight cuz i haven't eaten or drank anything for the past 24 hrs. Im not anorexic, im just on my period and couldn't eat anything cuz i wuz just queezy. Skipping meals is very dangerous, i know, so i don't need a lecture, it was only that one day. Anywayz, how i lost the weight was eating healthy, no-fatty foods and doing tae-bo occasionaly, you don't need to be an excercise aholic, u need to enjoy it, and do it when every you want, so u'll lose wieght more effeciently, eating very healthy will also aid in the wieght loss. Alot of girls think they have to work out 24/7, 4 days a week for a least 30 min and u'll be fine, working out for even a small amount of time is better than nothing at all,catch yall lata
Reply from allisa, Age 12 - 12/09/01 - IP#: 65.6.88.xxx
From matt, Age 13 - 12/08/01 - IP#: 209.47.160.xxx Click here to reply
Okay! I have been on a diet for about 2 weeks now. I have been cheating on it a bit here and there. I have gained back 3 pounds in like a few day's.
Reply from Michelle, Age 14 - 12/12/01 - IP#: 216.109.204.xxx
From girly, Age 12 - 12/06/01 - IP#: 24.68.3.xxx Click here to reply
hi this is girly again but last time i wasn't very informative i'm 4'11 and 120 lbs. i want to lose the weight privately and FAST sure i would like to do it with a friend e-mail me at angelfairaliez@hotmail.com~*~!BYE!~*~
From girly, Age 12 - 12/06/01 - IP#: 24.68.3.xxx Click here to reply
hey this is girly again my e-mail is crazey_qweara@hotmail.com so if u have anything please e-mail me
From girly, Age 12 - 12/06/01 - IP#: 24.68.3.xxx Click here to reply
I am 12 years old and really fat i used those BMI calculators and they say i'm obese how can i lose weight privately and do it real fast im open to all ideas even the most srtictest ones so if u have advice bring it on Thanks
Reply from pam, Age 14 - 12/28/01 - IP#: 64.12.102.xxx
Reply from ALLISA, Age 12 - 12/06/01 - IP#: 65.6.88.xxx
From ummmmmmm guess who - 12/06/01 - IP#: 24.134.203.xxx Click here to reply
henry12 why don't u ever come on any more?
Reply from allisa, Age 12 - 12/08/01 - IP#: 65.6.88.xxx
Reply from henry, Age 12 - 12/07/01 - IP#: 24.134.203.xxx
From allisa, Age 12 - 12/04/01 - IP#: 24.49.223.xxx Click here to reply
donno y, but i want to talk bout over weight people getting teased. i think i am doing that cuzz some people r saying they r on the boards. i real am gonna try to understan, cuzz i only have 2 over weight people in my grade, and we just couldn't tease them. it would be like a sin to every 1 that i know. i guess i am lucky, cuzz no one teases any 1 bout being over weight in my school. it would be like "wrong". even the people who go to the principal every day cuzz they call people names don't tease over weight people. we don't cuzz it is rude and mean beond mean. but if i did get tease cuzz i amm over weight, i just walk away or tease them right back. i could tell the teacher or whatever, but i think that would make it worse. don't let it get to u either, cuzz one day u r gonna be thin and the people who teased u may be over weight. so if they do bother u cuzz your weight, just remind them that the furture may turn a different direction. never know.
Reply from Jenni, Age 15 - 12/05/01 - IP#: 24.49.223.xxx
From ~*Egypt*~, Age 12 - 12/04/01 - IP#: 64.12.103.xxx Click here to reply
Yo ive gained weight scince last time i posted. i went through a depressing period and decided that ice cream solved problems :) im 5'1 and i weigh 117 and i realy wanna loose weight cause im really suposed 2 weigh alot lighter i mean all my friends there like 65-90 lbs i mean i have 1 ova weight friend shes like 4'9 and like 223 lbs
Reply from allisa, Age 12 - 12/04/01 - IP#: 65.6.88.xxx
Reply from egypt, Age 12 - 12/04/01 - IP#: 64.12.103.xxx
From Kristen, Age 10 - 12/04/01 - IP#: 209.240.222.xxx Click here to reply
Hi my name is Kristen I have a serious weight problem I am five feet tall and weigh 300 pounds kids at treat me so bad I cry all the time one time I cried in school and some kid saw me and called me fatty loser cry baby please help me
Reply from Lauren, Age 14 - 12/12/01 - IP#: 24.70.95.xxx
Reply from Amanda, Age 12 - 12/10/01 - IP#: 209.130.164.xxx
Reply from kristain, Age 14 - 12/09/01 - IP#: 63.39.25.xxx
Reply from rachel, Age 13 - 12/05/01 - IP#: 203.166.96.xxx
From Michelle, Age 14 - 12/03/01 - IP#: 216.109.204.xxx Click here to reply
Ok you guys. Do u want a plan that will practically garentee that you loose weight?Well follow this easy plan and you can loose weight for good. I started this about a year ago and since then have gone from 170lbs to 147lbs. That's 23lbs.This will not only help you loose weight, but get you into shape. Whenever possible substitute running in place with actual running and always stretch before running.
Week 1: Eat 1600 calories a day or less. Run 5 minutes in place and walk 20 minutes everyday.
Week 2: Eat 1500 calories a day or less. Run 7 minutes in place and walk 20 minutes or more a day.
Week 3: Eat 1400 calories a day or less. Run 10 minutes in place and walk 15 minutes or more a day.
Week 4: Eat 1500 calories a day or less. Run 12 minutes in place and walk 15 minutes or more a day.
Week 5: Eat 1600 Calories a day or... (view more)Ok you guys. Do u want a plan that will practically garentee that you loose weight?Well follow this easy plan and you can loose weight for good. I started this about a year ago and since then have gone from 170lbs to 147lbs. That's 23lbs.This will not only help you loose weight, but get you into shape. Whenever possible substitute running in place with actual running and always stretch before running.
Week 1: Eat 1600 calories a day or less. Run 5 minutes in place and walk 20 minutes everyday.
Week 2: Eat 1500 calories a day or less. Run 7 minutes in place and walk 20 minutes or more a day.
Week 3: Eat 1400 calories a day or less. Run 10 minutes in place and walk 15 minutes or more a day.
Week 4: Eat 1500 calories a day or less. Run 12 minutes in place and walk 15 minutes or more a day.
Week 5: Eat 1600 Calories a day or less. Run 15 minutes in place and walk 10 minutes or more a day.
Week 6: Congrats!! you've made it very far. This is a challenging week and you may want to repeat week 5 before doing this. Eat 1800 calories a day or less. Run 20 minutes in place and walk 15 minutes or more a day.
Anytime when you have finish a week and don't think you can go on to the next just yet, repeat the week you just finished, maybe walking more or such, and you should stay on track. Please post on your likes, dislikes and stories on how this worked for you. Thanks! (view less)
Reply from JB, Age 11 - 12/04/01 - IP#: 193.97.117.xxx
From Jacquelyn, Age 13 - 12/03/01 - IP#: 152.163.201.xxx Click here to reply
Hey, I was just wondering if there was some dieting tips that any of you could offer. I am about 179 and I am 5'6. A lot of people have been telling me I look like I am losing weight, one of my friends asked if I was still eating slim fast bars (because I did everyday for lunch last year) and I said no, he said that it looked like I have been losing a lot of weight. I have a lot of muscle since I do a lot of running in P.E. and I walk 2 miles a day after school (not by choice, job). But, is there any tips at all that you guys could give me? I'd like to drop down to about 120-150, anywhere in between there would be great. Thanks in advance! :)
You can also e-mail me @ SOAP on a ROPE x@aol.com..bye!
Reply from JB, Age 11 - 12/03/01 - IP#: 193.97.117.xxx
From lauren, Age 13 - 11/26/01 - IP#: 209.83.64.xxx Click here to reply
im only 13 and i weigh about 220 pounds and i really hate it,i get laughed at every day! ive tried so many diets and they dont work! im always get depressed that im over weight. all my friends a bf and i dont have one matter of fact no guys like me because the way i look. i want to be in shape and not be the one that is running slower than everyone. i dont want to turn all red because i cant catch my breath. plus i dont know why im not skinny i have a snack and then a dinner. why am i so fat? p;ease if there is anyone out here that might now an excersie or a diet that will actually work please tell me or email me. my only dream is to lose weight. i want to at least lose 80 to 110 pounds. so please help me!
Reply from Michelle, Age 14 - 11/27/01 - IP#: 216.109.204.xxx
Reply from clare, Age 16 - 11/27/01 - IP#: 195.92.67.xxx
From Nick, Age 15 - 11/25/01 - IP#: 64.12.104.xxx Click here to reply
hello my name is nick. Im in 9th grade and am a freshman. Im 6'ft 1in and am 211 lbs. I have tried to lose weight before and have found out it is one of the most hardest thing that kids today face. I have never given up on it totally and dont intend to now. I would really help though if i had an email buddy to work with. It always helps when u have another person to go along with so it kind of forces u to do it so i guess u can keep up with the other person. I dont think we have to do this by ourselves. So if anyone wants to do this and is about my age give me a holla by e-mail because i probably wont check up on this bulletin board again, at least for a while. It dosent matter to me what sex u are. My email address is ntbowlin@juno.com.
From princess, Age 13 - 11/19/01 - IP#: 203.166.96.xxx Click here to reply
i was just wondering if a guy called j.l is here ever. reply if you are him please, coz i have a question to ask you, thanks
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
