From Emily, Age 13 - 08/24/07 - IP#: 4.238.130.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 145 lb, Goal: 105 lb - ok today i woke up eary to go shopping with my mom so i could not eat breakfast(i couldnt even grab a drink or something little to eat) so when i came home, i was so hungry that i just ate whatever i could get. so now its only 1:57 and i already are 975 calories! i binged soo bad cuz i was sooo starved! i have been doing that alot lately and my weight is going up. its like, no matter how much i eat or even what i eat, i feel sooo starved and eat more and after i can eat the healthy food, its straight to the cookies and icecream. right now im still starving but i trying not to eat and when we went shopping, my mom bought brownie mud pie icecream and these giant chocolate chip cookies which i swear are about 65% chocolate chip and 35% percent cookie and they are so good. i already rached for a cookie and might go for the icecream too.
From Lisa, Age 14 - 08/24/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 160 lb, Goal: 130 lb - UUUGGGHHH!!! I hate coming home from school and being really hungry(or atleast feeling like I am)and then eating a bunch of junk. What are some strong motivators that you guys use? Thanks........................
Reply from Elizabeth, Age 14 - 08/26/07 - IP#: 70.230.160.xxx
Reply from Tina, Age 15 - 08/25/07 - IP#: 205.188.116.xxx
Reply from Emily, Age 13 - 08/24/07 - IP#: 4.238.130.xxx
From Amanda, Age 18 - 08/24/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 175 lb - I HATE IT WHEN THE SCALE FLUCTUATES!!!! i was 194 yesterday, today im 200. that makes no sense. but i think its because im retaining water because i havent been drinking enough and i ate a lot of salty food yesterday, plus i just ate and drank so my stomach is full. oh well i dont look any bigger so im still happy. and im going out of town for the weekend with my boyfriend and we'll be doing lots of walking on the trails so im pretty sure when i get home the numbers will have moved down. god i cant wait until im at my goal weight. about 2 - 2.5 more months to go. i usually lose about 8-10 pounds a month. good luck everyone
From Cassandra, Age 16 - 08/24/07 - IP#: 4.229.225.xxx Click here to reply
Ht. 5'6", Start: 210 lb, Today: 208 lb, Goal: 145 lb - ...so I am Cassandra and have been dieting for about 3 Weeks when i found out a parent has type 2. so we are dieting together which helps. we have been counting callories and we both got pedometers. I recently went to band camp for a week with school and we marched around 6 hours a day, which got me motivated to exercise more. we also recently got DDR and I have played that for nearly an hour a day since we got it a week ago. I do get disappointed when I weigh myself seeing little or no weight difference. It is my senior year at school and I want to make the best of it by becoming healthier and feeling more comfortable with my body.
From Whitney, Age 18 - 08/24/07 - IP#: 70.187.1.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 175 lb, Goal: 140 lb - Hey Everyone! I still haven't picked up my scale so I don't have a new current weight. I did pretty good yesterday tho. I went to the gym and this guy I'm really into was there and he came over and talked to me while I was running :) He makes me melt. But I ran for a half hour and did really good in the morning but I have this horrible habit of just munching in the afternoon after I'm done with classes while I'm doing homework. Anyone got some good tips for that? I feel good tho, idk about anyone else but I lose weight in specific areas in a specific order. Like I lose my tummy first-and thats pretty flat on its own- then my legs and then my butt and hips. But my tummy is super flat today so that excites me! Well good luck everyone, I gotta get heading to class! Think positively!
Reply from Melody, Age 15 - 08/24/07 - IP#: 66.143.167.xxx
From Daniqua, Age 19 - 08/24/07 - IP#: 68.196.164.xxx Click here to reply
Ht. 5'6", Start: 180 lb, Today: 180 lb, Goal: 140 lb - Hello, it is my first post and I am excited to become involved with the bulletin board. To start, my name is Daniqua, I am 5'6'', 180 pounds, and attempting to lose forty pounds. School starts on September 3rd and since August 15 (One Week), I have been dieting, as well as exercising. I have not weighed myself and I am not planning to, until September 3rd. I eat healthful, consume a gallon of water a day, and exercise for one hour six times a week. For my diet, I eat an apple, an orange, a banana, a cup of milk, and a cup of orange juice for breakfast. Then, for dinner, I eat two slices of whole wheat bread, one slice of American cheese, two slices of tomato, and one can of tuna fish, mixed with two tablespoons of mayonnaise. For my exercise, I walk on the tredmill for three minutes, then run at a 4.5-speed for nine minutes, then walk at a 3.5-speed for two minutes, then run at a... (view more)Hello, it is my first post and I am excited to become involved with the bulletin board. To start, my name is Daniqua, I am 5'6'', 180 pounds, and attempting to lose forty pounds. School starts on September 3rd and since August 15 (One Week), I have been dieting, as well as exercising. I have not weighed myself and I am not planning to, until September 3rd. I eat healthful, consume a gallon of water a day, and exercise for one hour six times a week. For my diet, I eat an apple, an orange, a banana, a cup of milk, and a cup of orange juice for breakfast. Then, for dinner, I eat two slices of whole wheat bread, one slice of American cheese, two slices of tomato, and one can of tuna fish, mixed with two tablespoons of mayonnaise. For my exercise, I walk on the tredmill for three minutes, then run at a 4.5-speed for nine minutes, then walk at a 3.5-speed for two minutes, then run at a 4.5-speed for two minutes, and continue that process until I have been active on the tredmill for 34 minutes. Then, I strength train for 30 minutes. SO, all in all, I understand that my post is long, but WHAT DO YOU ALL THINK? How much weight can I lose in one month? P.S. Within the last week, I have realized that I have a lot more will power than I thought I did! (view less)
Reply from nicole, Age 18 - 08/24/07 - IP#: 72.193.169.xxx
Reply from Melody, Age 15 - 08/24/07 - IP#: 66.143.167.xxx
From Melody, Age 15 - 08/24/07 - IP#: 66.143.167.xxx Click here to reply
Ht. 5'8", Start: 206 lb, Today: 168 lb, Goal: 164 lb - omg i totally binged this weekend but guess what i didnt gain any weight im the same!!! Nonetheless, i had a reallly busy week that's why i didnt go to the gym but i dont think i ate alot like not over 1500 calories this week i think lol but im exicted that i didnt gain weight and im going to fiesta texas so yea theres my excersise for that day lmao
Reply from Whitney, Age 18 - 08/24/07 - IP#: 70.187.1.xxx
From Jeimi, Age 16 - 08/24/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 234 lb, Goal: 200 lb - i just came from running camp i had so much fun but it was really really hard we had to run 3 miles everyday at 7 am then we did drills or something we learned so much i miss that place already. I enjoyed it so much that i wanna go back next year but i wanna go in shape at first it was weird bcuz i was the biggest person but no1 cared in fact my coach was very proud and i felt so good bcuz i went from doing 1 mile in 18 to 1 mile 15 min. I learned so much and we had many different classes well i'm going to train this year to go back and be the best runner i can be.
Reply from Jeimi, Age 16 - 08/25/07 - IP#: 67.87.194.xxx
Reply from Anna, Age 14 - 08/25/07 - IP#: 72.69.117.xxx
Reply from Melody, Age 15 - 08/24/07 - IP#: 66.143.167.xxx
From Anna, Age 14 - 08/24/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - Every since I got back from vacation for some reason my body keep saying i'm tired or losing weight and that's hard for me to exercise now. So Starting Saturday I'm gonna try to start doing an hour of stuff again. I can't do it tonight because i'm going to spend a nigth at my friend's house.
Reply from Whitney, Age 18 - 08/24/07 - IP#: 70.187.1.xxx
From Anna, Age 14 - 08/23/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I start school Monday. I know what to get for lunch and stuff. So once I start school I think i'll probly start getting back in my routine. My body dosn't want the exercise. Even though I have been eating so horrible latley and not exercising I havn't gained a pound or lost an it's so weird I don't know why I havn't gained can someone tell me why i'm not gaining since i'm doing so bad
Reply from Emily, Age 13 - 08/23/07 - IP#: 4.239.255.xxx
Reply from Ella, Age 18 - 08/23/07 - IP#: 128.227.11.xxx
From Amanda, Age 18 - 08/23/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 194 lb, Goal: 175 lb - does anyone here have a reward for themselves for when they reach they're goal weight? for me i want to get a tattoo on my lower back once i reach my goal weight. i think it's a good idea because you push yourself even harder to get to your goal so you can have that reward at the end.
Reply from Laura, Age 17 - 08/30/07 - IP#: 89.240.136.xxx
Reply from julie, Age 13 - 08/24/07 - IP#: 71.107.45.xxx
Reply from randi, Age 15 - 08/23/07 - IP#: 66.220.228.xxx
Reply from Emily, Age 13 - 08/23/07 - IP#: 4.239.255.xxx
Reply from Rachel!, Age 13 - 08/23/07 - IP#: 76.99.80.xxx
Reply from Alexandra, Age 14 - 08/23/07 - IP#: 71.127.219.xxx
Reply from Ella, Age 18 - 08/23/07 - IP#: 128.227.11.xxx
Reply from x0xkayx0x, Age 15 - 08/23/07 - IP#: 216.220.216.xxx
Reply from Anna, Age 14 - 08/23/07 - IP#: 72.69.117.xxx
From x0xkayx0x, Age 15 - 08/23/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 165 lb, Goal: 120 lb - Idk y I always feel better after I eat I don't feel like all guilty but I should since it was junk food idk wats wrong with me I dk how some pple can lose more than 100 pnds wen I cant lose a measily10 pnds what's wrong with me.
Reply from x0xkayx0x, Age 15 - 08/24/07 - IP#: 216.220.216.xxx
Reply from Tina, Age 15 - 08/24/07 - IP#: 205.188.116.xxx
From x0xkayx0x, Age 15 - 08/23/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 165 lb, Goal: 120 lb - Ugh. Idk what to do I keep telling myself I can do it I control food foood doesn't control me like I no I can but like I'm too lazy to workout and I just give up I'm tierd of this ughh I hate trying to be healthy .some ppl lose 50 pnds and I can't even lose 10 please I need. Help.
Reply from Emily, Age 13 - 08/23/07 - IP#: 4.239.255.xxx
Reply from Alexandra, Age 14 - 08/23/07 - IP#: 71.127.219.xxx
From Dan, Age 13 - 08/23/07 - IP#: 72.88.211.xxx Click here to reply
Ht. 5'3", Start: 149 lb, Today: 139 lb, Goal: 130 lb - Woo. I'm REALLY happy (happier than yesterday lol) because I finally reached 10 pounds! You see, my mom said that I should try and lose 10 and she'd try to lose 20 before vacation (leaving Saturday). Let's just say it didn't go too well for her, but I'm surprised I did it. Obviously I'm not gonna stop losing, as I have a while to go until I'm at my goal weight. =D
Reply from Deanna, Age 14 - 08/25/07 - IP#: 24.62.245.xxx
Reply from Dan, Age 13 - 08/23/07 - IP#: 72.88.211.xxx
Reply from Claire, Age 18 - 08/23/07 - IP#: 64.131.205.xxx
Reply from Emily, Age 13 - 08/23/07 - IP#: 4.239.255.xxx
From Whitney, Age 18 - 08/23/07 - IP#: 70.187.1.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 175 lb, Goal: 140 lb - Hey Everyone! Well I still don't have my scale from home which is super depressing but if I have time today I'll go and get it. I think I'm about the same weight but idk. Last night I have these really cute capris that when I wear heels with them it makes my butt look amazing but I haven't been able to wear them in awhile because they we too tight and uncomfortable but I wore them out last night and it was fine so thats gotta be a good sign! But today I'm really gonna try to get back on track with what I'm eating and get a good work out at the gym. I'll update lata with what I get done! Stay Strong everyone!
Reply from Alexandra, Age 14 - 08/23/07 - IP#: 71.127.219.xxx
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