From Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 163 lb, Goal: 125 lb - ..................... so me again but after wat isabella was saying with taking the pictures i just thought id show u all my weight loss progress its only my face but yea check it out here: http://i3.tinypic.com/5xnd7ic.png .... yea its kind of embarassing but i thought u might like 2 c :D ♥
Reply from Anna, Age 14 - 09/02/07 - IP#: 72.69.117.xxx
Reply from Isabella, Age 14 - 09/01/07 - IP#: 72.92.118.xxx
Reply from Deanna, Age 14 - 09/01/07 - IP#: 24.62.245.xxx
Reply from Amanda, Age 18 - 09/01/07 - IP#: 63.135.14.xxx
From Anna, Age 14 - 09/02/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - I have this new site now. Ignore the name please you can go on the message board if you need any advice or anything. Just ask me for help. here is the site www.easysite.com/RutiglianoFamily.
Reply from Anna, Age 14 - 09/03/07 - IP#: 72.69.117.xxx
Reply from Mandy, Age 16 - 09/03/07 - IP#: 124.186.172.xxx
Reply from Anna, Age 14 - 09/02/07 - IP#: 72.69.117.xxx
From Anna, Age 14 - 09/02/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - Ok i'm going to chinese i'm just gonna have a helping of brocli and chicken, fried rice, honey chicken,. and other stuff. Then for supper i'm gonna eat a sandwhich and probly 100 cal pak and water. For exercise i'm gonna do about 30 min of soccer, maybe a 30 min walk, a 10 min walk with kicking the soccer ball, and something else. So how did I do today
Reply from Sarah, Age 14 - 09/02/07 - IP#: 213.94.146.xxx
From Amanda, Age 18 - 09/02/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 194 lb, Goal: 175 lb - YAY back down to 194!! :)
Reply from Mandy, Age 16 - 09/03/07 - IP#: 124.186.172.xxx
Reply from Anna, Age 14 - 09/02/07 - IP#: 72.69.117.xxx
From Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 163 lb, Goal: 125 lb - ..................... wooohoo i lost 2 pounds instead of my goal of 1 :D :D i went 4 a run after i just woke up and i feel so great :D hehe i think i actually may be able to do this :D ...... BUT YEA can u guys tell me wat u think of my new exercise PLAN: 20 min run/walk 2/3 mornings a week, and 20/30 min run/walk 5/6 afternoon/nights a week .... i also walk home from school and thats like 20 mins but i walk pretty slow so its not really counted as a cardio work out but yea :D well im off to have a bana for breakfast :D have a great day every1 ♥ ♥ ♥ ♥
Reply from Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx
Reply from Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx
Reply from Isabella, Age 14 - 09/01/07 - IP#: 72.92.118.xxx
Reply from Ella, Age 18 - 09/01/07 - IP#: 128.227.99.xxx
From Amanda, Age 18 - 09/01/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 175 lb - well i did pretty good today considering the past couple of days i've been letting loose and eating whatever i want. i ate 1230 calories today and power walked to and from work. i feel good. hopefully i lose about 2-3 pounds this week, i'm going to try really hard.
I hate pleateaus, i've been steadily losing weight for the past 3 months, now it won't budge!! but ill give it some time and drink more water which i've been slacking on lately lol good luck everyone, and good job you all rock!
Reply from Anna, Age 14 - 09/02/07 - IP#: 72.69.117.xxx
Reply from Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx
From Amanda, Age 18 - 09/01/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 195 lb, Goal: 175 lb - Wow yesterday was awesome. 3 different people commented on how good i looked. my friends mom was like "wow, are you ever losing weight!" and that made my day, then a friend of mine said she didnt recognize me when i got out of the car, and my friends boyfriend said my stomach was so flat and that i was looking skinny. ahh i love it. but i had a bad cheat day yesterday, i owed my friend dinner and a movie and we went to a chinese place and pigged out, then got popcorn at the movies. but hey, i rarely ever do this so its okay, i got these metabolism boosting pills from the health food store yesterday and the guy said that they make your body burn the stored fat as well. i'm anxious to see what happens :) good luck everyone
Reply from Amanda, Age 18 - 09/01/07 - IP#: 63.135.14.xxx
Reply from Isabella, Age 14 - 09/01/07 - IP#: 72.92.118.xxx
From Jeimi, Age 16 - 09/01/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 230 lb, Goal: 200 lb - does any1 no if jumping rope will help me to become a better runner i no going out to run would be better and going on the treadmill would that help me be a better runner wen i can't go out and run?
Reply from Ella, Age 18 - 09/02/07 - IP#: 128.227.57.xxx
Reply from Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx
Reply from Anna, Age 14 - 09/01/07 - IP#: 72.69.117.xxx
From Anna, Age 14 - 09/01/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - Here is any idea. Take a piece of copy paper fold it in half the long way. Then fold into little pieces so it would look like a little book. Then write down September, October, November, ect for each little page. then write down what you weigh that day, then your goal,what your bmi is now, bmi when you end that month, weight lost, did you reach your goal and how much bmi you lost. Here what it should look like. Started 170, goal 165, bmi was 30.9, bmi now , weight lost, reached goal, bmi lost. It always help me lose weight. I hope it helps you guys
Reply from Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx
Reply from Isabella, Age 14 - 09/01/07 - IP#: 72.92.118.xxx
From Alexandra, Age 14 - 09/01/07 - IP#: 71.125.88.xxx Click here to reply
Ht. 5'2", Start: 160 lb, Today: 130 lb, Goal: 115 lb - Aww man I totally did what i promised my self i wouldnt do!! So today i went to NY and we ate out for lunch and dinner. I knew I was going to be eating dessert at dinner so ate lighter during the morning and for lunch I had a ceasar salad w/ out crutons but w/ 1 tablespoon of ceasar dressing and some parmesian cheese. I knew it was a bad idea to eat so little cuz breakfast was only a couple spoons of yogurt and cottage cheese but I didnt trust myself. So when we had dinner I was starving and ate my entire plate of 2 chicken fillets (big fillets!!) w/ .lots of veggies in like a super light tomato sauce. Then I had a Napolean and a banana for dessert! Naploeans are monster desserts like huge and I ate all mine its like custarda nd bread! And bananas have like 100 calories in them. Plus I had a salad w/ balsamic vinegarette dressing as an appetizer, along w/ 3 hard breadstick pretzel things... (view more)Aww man I totally did what i promised my self i wouldnt do!! So today i went to NY and we ate out for lunch and dinner. I knew I was going to be eating dessert at dinner so ate lighter during the morning and for lunch I had a ceasar salad w/ out crutons but w/ 1 tablespoon of ceasar dressing and some parmesian cheese. I knew it was a bad idea to eat so little cuz breakfast was only a couple spoons of yogurt and cottage cheese but I didnt trust myself. So when we had dinner I was starving and ate my entire plate of 2 chicken fillets (big fillets!!) w/ .lots of veggies in like a super light tomato sauce. Then I had a Napolean and a banana for dessert! Naploeans are monster desserts like huge and I ate all mine its like custarda nd bread! And bananas have like 100 calories in them. Plus I had a salad w/ balsamic vinegarette dressing as an appetizer, along w/ 3 hard breadstick pretzel things and 2 bread slices, w/out butter. I am sooo mad cuz if I had eaten more during the day I wouldnt have been as hngry at diner and could have eaten way better. I guess Ill restart tomorrow but I cant keep having these days and restarted cuz pretty soon it will go frm like once a week maybe 2 like every day :( (view less)
Reply from Anna, Age 14 - 09/01/07 - IP#: 72.69.117.xxx
From Claire, Age 18 - 09/01/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 165 lb, Goal: 130 lb - So as you all know (or probably not since nobody cares to read my posts ahem but I already mentioned that earlier..) I used to weight 159! and I was so happy that I finally made it to the 150's... but then I gained like 6 lbs because I got lazy and work piled up and school and all that crap...anyway so now I'm starting over again or jumping back in. I dance everyday for an hour and do situps and pushups and limit my time on the computer by staying more active and of course back to eating healthy. I hope it works and I make it back to the 150's! and eventually reach my goal weight from there!
Reply from Claire, Age 18 - 09/01/07 - IP#: 64.131.205.xxx
Reply from Isabella, Age 14 - 09/01/07 - IP#: 72.92.118.xxx
From Kim, Age 16 - 09/01/07 - IP#: 76.188.159.xxx Click here to reply
Ht. 5'7", Start: 190 lb, Today: 183 lb, Goal: 145 lb - I am freaking out this is my highest weight ever and i can't loss anything. can someone give me some tips
Reply from Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx
Reply from Anna, Age 14 - 09/01/07 - IP#: 72.69.117.xxx
From Jeimi, Age 16 - 09/01/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 230 lb, Goal: 200 lb - ok so the last 2 days idk wats bine happening to me i've bine eating alot and not doing any workouts i feel really bad though well people wish me luck
Reply from Anna, Age 14 - 09/02/07 - IP#: 72.69.117.xxx
Reply from Mandy, Age 16 - 09/02/07 - IP#: 124.186.172.xxx
From Mandy, Age 16 - 09/01/07 - IP#: 124.186.172.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - .................. woah, i just went for a run on my NEW TREADMILL!!!! lol im so excited i have 1 :P but yea holy crap i only did 20 mins of run/walk pretty intense but i am so wiped out!! gahhh i cant believe how unfit ive gotten after i havent been 2 the gym 4 like a month! b4 when i used 2 go i could do 20 mins easy and still have enough energy to do more! ..... but yea im going to do another 20 mins later 2 night so thats 40 mins of pretty intense cardio 4 me :D im hoping 2 b 164 lbs 2morro when i weigh myself :D will post again 2morro 2 tell u if i made my goal or not xoxoxoxoxo ♥ ♥ ♥
Reply from Claire, Age 18 - 09/01/07 - IP#: 64.131.205.xxx
Reply from Isabella, Age 14 - 09/01/07 - IP#: 72.92.118.xxx
From Ella, Age 18 - 08/31/07 - IP#: 128.227.142.xxx Click here to reply
Ht. 6'0", Start: 226 lb, Today: 192 lb, Goal: 165 lb - K. So I lost another 5 pounds these past two weeks. I also was able to buy a medium dress from anne taylor and its schmexy....so excited.
Reply from Amanda, Age 18 - 09/01/07 - IP#: 63.135.14.xxx
Reply from Isabella, Age 14 - 09/01/07 - IP#: 72.92.118.xxx
Reply from Mandy, Age 16 - 09/01/07 - IP#: 124.186.172.xxx
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