From sara chesterfield, Age 14 - 09/07/07 - IP#: 71.212.75.xxx Click here to reply
Ht. 5'7", Start: 180 lb, Today: 160 lb, Goal: 125 lb - hey guys
my problem still is over eating
and using the excuse
i''ll do better tomorrow
but
i'm feeling a lil better gonna star running again soon
i also wanna take boxing that looks realy fun
and
with work
voice/gutair/pino
and the musical
and hopefuly riding lessons
plus
hangin out with friends
and homework
i wont have time to over eat
Reply from Mandy, Age 16 - 09/08/07 - IP#: 124.186.172.xxx
Reply from Ella, Age 18 - 09/07/07 - IP#: 128.227.98.xxx
From kayleghx0x, Age 15 - 09/06/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 165 lb, Goal: 120 lb - Okay well hi everyone well in christmas break I'm going on a big shopping spree like major b/c I'm working and like I'm saving all my money 4 christmas and I wanna buy an entire wardrobe and basically a make over well I exersise 2 hrs or sometimes 1 30 a day and eat 1250 calories a day and only water I started on tuesday and I've done pretty good but I was wondering if this goal is a possibility to lose 30 pnds like about 10 pnds a month. Thnk u 3
Reply from Anna, Age 14 - 09/09/07 - IP#: 72.69.117.xxx
Reply from Mandy, Age 16 - 09/08/07 - IP#: 124.186.172.xxx
Reply from Ella, Age 18 - 09/07/07 - IP#: 128.227.98.xxx
Reply from Tina, Age 15 - 09/07/07 - IP#: 64.12.116.xxx
From Michelle, Age 14 - 09/06/07 - IP#: 71.142.230.xxx Click here to reply
Ht. 5'6", Start: 193 lb, Today: 189 lb, Goal: 104 lb - Hey guys, today I threw out all of my candy! It felt so good, and I felt cleansed... It's like I was freed from the bonds that candy had held on me. IT FEELS GREAT! And I got a book, and I joined a weight loss site.... AMAZING!!
Reply from Mandy, Age 16 - 09/07/07 - IP#: 124.186.172.xxx
From christina, Age 17 - 09/06/07 - IP#: 71.14.139.xxx Click here to reply
Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - so over the summer i didnt lose any weight lol but i wasnt really trying...now i am back on track! i lost 2.6 poudns last week so i'm at 160.4. I'm hoping to be at 145 by Christmas. Then by spring break (playa del carmen woo!!) i really wanna be 140! that would be so awesome. i know running is the best, but do y'all know any specific exercises to lose lower belly fat?!
From M, Age 18 - 09/06/07 - IP#: 66.45.157.xxx Click here to reply
Ht. 5'2", Start: 158 lb, Today: 145 lb, Goal: 130 lb - hey yall! how do u guys think i did?? i ate kind of decent until this evening but newho: breakfast-bowl of sliced strawberries and banana(no added sugar) i kno this wasnt alot but i got up late. then bout 11 i had a bag of kettle corn that i shared w/ my bf before our classes. it was one of those 100 calorie bags of popcorn..there bout half of normal bags. then for lunch i had turkey on a wheat bun with lettuce and tomato...then for dinner i had chipotle...burrito bol...but w/ no cheese or sourcream and i didnt eat it all. i also had some sliced peppers and dipped them in a small amount of fat free sour cream.
for exercise i went to the rec-biked 12-13 mins did some weights and crunches and then walked on an incline on the treadmill on a high walk speed for 12 mins.
so did i do ok besides the chipotle..o and i had some soft serve ice cream....
Reply from Mandy, Age 16 - 09/08/07 - IP#: 124.186.172.xxx
Reply from Michelle, Age 14 - 09/06/07 - IP#: 71.142.230.xxx
From Lisa, Age 14 - 09/06/07 - IP#: 74.170.149.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 160 lb, Goal: 130 lb - Hey guys!! My school really only serves pizza, hamburgers, and then something else on the hot line. I normally don't like what is on the hot line...so what am I to do? I don't like eating pizza and hamburgers all the time....
Reply from Deanna, Age 14 - 09/06/07 - IP#: 24.62.245.xxx
From Jeimi, Age 16 - 09/06/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 239 lb, Today: 230 lb, Goal: 120 lb - do u guys think i can lose lose 80 pounds by august i wanna go to running camp again next year and look realy good. i'm asking becuase i heard of alot of people who lose 50 in like 3 years and i wanna lose weight not fast bcuz u can't lose weight fast but u know... so wat do u guys think if not how much do u guys think i could lose?
Reply from Deanna, Age 14 - 09/06/07 - IP#: 24.62.245.xxx
From Mandy, Age 16 - 09/06/07 - IP#: 124.186.172.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 132 lb - ..................... my spring vacation starts on the 22nd and goes 4 2 weeks so thats 5 weeks until the new term starts, my goal for when i get back 2 school is to be 154 lbs do u think i can lose 11 pounds in 5 weeks if i exercise everyday and control my calories? ♥
From Claire, Age 18 - 09/06/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 165 lb, Goal: 130 lb - I'm going to a party. A wedding. People I haven't seen for like 10 years will be there. I hate this part. I wish I hadn't gained 5 lbs. Even though I had lost like 50. It would've been more accomplished feeling if they saw me when I was 159 :( oh well. We'll see how it goes. Hope everyone else is doing good! I've been having a very crappy day. I cried for an hour today or maybe more I don't kno
Reply from Mandy, Age 16 - 09/08/07 - IP#: 124.186.172.xxx
Reply from Jeimi, Age 16 - 09/06/07 - IP#: 67.87.194.xxx
Reply from Rachael, Age 16 - 09/06/07 - IP#: 24.236.150.xxx
From Mandy, Age 16 - 09/06/07 - IP#: 124.186.172.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 132 lb - ..................... i went for an hour walk yesterday on my treadmill :D i was watching oprah(lol) and i put the treadmill in front of the tv and just walked the entire time! i didnt even relise how long i was going 4! i ment to only go 4 30mins but then i was 2 focused so ii just kept going lol. u guys should all try it if u have any exercise machine. im going to do it again 2morro :D ps im so cold i dont kno if ill run this arvo but i did walk home from school so its not like no exercise :P i dont get this friggen weather!! its supposed to b spring and its rainy and freezing!!!!!!!♥ ♥ ♥ ♥
Reply from Mandy, Age 16 - 09/08/07 - IP#: 124.186.172.xxx
Reply from Amanda, Age 18 - 09/07/07 - IP#: 63.135.14.xxx
From sear, Age 17 - 09/05/07 - IP#: 68.144.178.xxx Click here to reply
Ht. 5'3", Start: 189 lb, Today: 180 lb, Goal: 100 lb - Hey yall i just need some advice ok so i just starting running at least 30+ a day listening to my ipod helps and ive been drinking water now instead of pop and eating more fruits and vegetables i need to loose at least 20 lbs in the next 3 months do you yall think i can do it? any body have more adivice for me?! also i have stomach fat on my lower stomach its like a pouch will that go down? and also my inner thighs have like 2 inched of fat will that go down too? and my face i have the biggest cheeks! will that also as well go down?! ahh i hope thanx yall 3
Reply from Michelle, Age 14 - 09/06/07 - IP#: 71.142.230.xxx
Reply from Mandy, Age 16 - 09/06/07 - IP#: 124.186.172.xxx
From Anna, Age 14 - 09/05/07 - IP#: 72.69.117.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - Here is a great site. It evens tells you the exercise that you should do. Here is the website. Sparkteens.com IT's free to so you can join. You can leave a message on my page to if you want to
Reply from Michelle, Age 14 - 09/06/07 - IP#: 71.142.230.xxx
From Emily, Age 13 - 09/05/07 - IP#: 4.239.255.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 139 lb, Goal: 105 lb - ok, i lost some more weight! yay! but i lost it kindof fast and have some extra skin that makes me stll look the same in my stomach. how long does it take for extra or loose skin to tighten up to ur body? its really bothering me cuz i would look skinnier if it was tighter and it does no look really good. ab exercises arent helping to tighten it.
Reply from Michelle, Age 14 - 09/06/07 - IP#: 71.142.230.xxx
From Amanda, Age 16 - 09/05/07 - IP#: 68.80.224.xxx Click here to reply
Ht. 5'3", Start: 226 lb, Today: 214 lb, Goal: 160 lb - and heres my myspace if anyone wants to add me :)
http://www.myspace.com/ilovehimkabam
From Mandy, Age 16 - 09/05/07 - IP#: 124.186.172.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 165 lb, Goal: 125 lb - ....................... sorry to post another post but OMG!!! this website is soooooo good, someome posted it in a reply so i thought id check it out and it is awesome u should all look at it. its got workouts, tips, sucess stories, EVERYTHING! sorry im a tad excited about this lol... http://www.shapefit.com/ check it out :D ♥
Reply from Michelle, Age 14 - 09/04/07 - IP#: 71.142.253.xxx
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