From em, Age 14 - 08/01/04 - IP#: 81.135.139.xxx Click here to reply
im goin on holiday to aruba (a small caribbean island) in 2 weeks and i dont cum back till 2 days b4 scule so i wanna get fit for hockey and flatten my stomache b4 i bear myself in a bikini. besides thousands of sit ups duz ne1 got ne tips? im gonna hit the gym pretty hard but i dont mind cuz i like the gym! ne help greatly appreciated. gooood luck every1!! =D
Reply from Jackie, Age 15 - 08/01/04 - IP#: 24.14.141.xxx
From Adrienne, Age 16 - 08/01/04 - IP#: 204.210.239.xxx Click here to reply
im on mi period n i lost 2 lbs...2day i woke up round 12 n went 2 tha mall n dinner wit sara, matt, n nick, n their 18 yr old cuzzin but i 4get his name lol...me n sara went 2 maccoroni grill n each had half a roll of bread n i got a ceaser salad...i only finished half n i ate tha otha half 4 dinner...i also had a diet coke...n 2 choc chip cookies mi mom made 4 me hehe....varsity cheer practice starts 2morrow n i have it for 4 hours a day every day till skool starts....we hafta run 2 miles while bein timed n i dunno how much otha runnin every practice...im hopin 2 b 5'6 n weigh 125 by tha time skool starts...im also goin 2 start doin pilates every once inna while wen i have extra time :)
From mee, Age 15 - 08/01/04 - IP#: 64.12.116.xxx Click here to reply
I'm like stuck i this ten pound range! I can pig out a wicked lot and not gain more but when I exercise and diet I don't lose anything either!!! Is it possible that your body just picks a weight and decides to stay like that no matter what you do?! Should just eat whatever I feel like and stop trying to lose anything?
Reply from Praline, Age 16 - 08/01/04 - IP#: 67.203.21.xxx
From Cait, Age 16 - 08/01/04 - IP#: 24.206.135.xxx Click here to reply
MY bestfriend just got back, and I feel so fat she is a size 1 and I am a 8-9. I have started running, and I am goin to lift weights and do calistetics. I need to look great by Homecoming! If anyone knows any good arm excercised that burn arm fat fast, I would love to hear bout them, I am goin to start arm circles again.
Reply from andrea, Age 14 - 08/02/04 - IP#: 144.139.115.xxx
From ann, Age 16 - 08/01/04 - IP#: 195.93.34.xxx Click here to reply
i went to a party last night and it made me realise if u wear the right style and size u can look good. i mean i weigh 245 and i got ppl sayin i looked great an dlike id lost weigh which i havent. stop stressing and give ur self a break losing weight aint every thing. maybe if there was less pressure u wld lose weight easier. i no i feel better since i stopped feeling guilty over every thing i ate. well gud luck
Reply from Mandi, Age 17 - 08/02/04 - IP#: 208.243.85.xxx
From Suzu, Age 16 - 08/01/04 - IP#: 24.42.124.xxx Click here to reply
...I'm in complete and utter pain at the moment.. Yesterday and today I had done 10 hour shifts... My feet are being tortured by the rough carpet.. GAH! Although, I'm glad I ait healthy both days for my lunches. I work in a grocery store, bleh... So this thing about the place I work is everything is already made, like they have hot food dishes all boxed and stuff... I never have those anyways, but I made myself a small egg salad sandwhich and had water.. yay for me. And of course I believe I burned about 1,500 calories or more since I'm always running around the place.. Good luck to all, buh bai~!
Reply from Suzu, Age 16 - 08/02/04 - IP#: 24.42.124.xxx
Reply from MissyK, Age 18 - 08/01/04 - IP#: 24.84.212.xxx
From Beth, Age 13 - 08/01/04 - IP#: 195.93.32.xxx Click here to reply
what does the green tea actually do???? I'm trying it but i'm getting bigger!
Reply from Sallie, Age 15 - 08/01/04 - IP#: 24.243.37.xxx
From Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx Click here to reply
WORKOUT ROUTINE ANNOUNCEMENT!!!!!!! I have been usig pilates for the summer, and in just about 10 workouts i saw a huge difference in muscle tone everywhere on my body, and i lost weight, so i recommend WINSOR pilates!! (no other pilates works, winsor is specifically put together!!):)
Reply from Kaila, Age 14 - 08/02/04 - IP#: 64.66.192.xxx
Reply from anne, Age 17 - 08/02/04 - IP#: 158.65.204.xxx
Reply from ann, Age 16 - 08/02/04 - IP#: 195.93.33.xxx
Reply from Kaitlyn, Age 14 - 08/01/04 - IP#: 216.74.216.xxx
From chelsea, Age 15 - 08/01/04 - IP#: 64.12.116.xxx Click here to reply
Hey everyone. Man I am so happy. I am 128 now and I haven't been starving myself what so ever and I've been eating my favorite foods ( just not a lot but not to little either ) and I lost 19 lbs ( started at 147 if you didn't already know ) I only have 3 lbs to go before my back to school goal. I know I can do it. If it wasn't for this site and the people here...I don't think I'd be at this point. I've had really incouraging weight loss buddies and I love reading the posts of other people who are going threw the same thing as me. Let me just say that If you feel like there's no hope ...Don't give up. Love yourself for who you are now. The weight won't come off in a day but your attitude makes all the difference. Weather your 110 pounds or 300 pounds your beautiful no matter what. I know that my weight kept climbing higher and higher and I felt like I just couldn't get on the right track ... (view more)Hey everyone. Man I am so happy. I am 128 now and I haven't been starving myself what so ever and I've been eating my favorite foods ( just not a lot but not to little either ) and I lost 19 lbs ( started at 147 if you didn't already know ) I only have 3 lbs to go before my back to school goal. I know I can do it. If it wasn't for this site and the people here...I don't think I'd be at this point. I've had really incouraging weight loss buddies and I love reading the posts of other people who are going threw the same thing as me. Let me just say that If you feel like there's no hope ...Don't give up. Love yourself for who you are now. The weight won't come off in a day but your attitude makes all the difference. Weather your 110 pounds or 300 pounds your beautiful no matter what. I know that my weight kept climbing higher and higher and I felt like I just couldn't get on the right track because no matter what I did I'd mess up. I'd say OK tomorrow I'm going to try this diet ...and It never worked cuz I'd always mess up the next morning. Don't try fad diets guys. Eat what you want...and eat enough and stay active. Not active as in jogging or sit ups...I mean that's great too ...but walking with some friends ...going shopping...fourwheeling...skateboarding...don't be active for weight loss be active for the fun. I haven't been making myself exercise here lately cuz I didn't want to and It's funny...I lost more weight not exercising...well I was exercising cuz I was walking miles with my friends going places and I've been leaving the house more and doing things...Not only has it made me feel like I was a funner person but the pounds fell off.I just kept feeling happier and happier after each pound came off and I feel really good right now. Please guys...never give up on yourselves...Don't concentrate on your weight 24-7 and start loving life ...every second that you have...You might not be here tomorrow so live life to the fullest today as you would everyday. Take it from me...I was three seconds away from death in this accident I was in on the second of july this year...a 2600 ton truck slammed into the back of our F 250 and totaled in...Amazingly me and my brother and 3 friends walked away safe. We all have really bad whiplash and my friend Andrew is having minor heart problems but they can be fixed but we are all very lucky. I learned to love life and myself and try to accomplish as much as I can in the short time I may have because I might not be here tomorrow. If I had died that day I would have missed out on so much...and If I die today or tomorrow I will miss out on so much more...I'm making the best of what time I have...don't focus on weight to much..It will ruin the time you have. Thanks for listening and I believe in you guys cuz I'm doing it and you can do it too. Chels (view less)
Reply from Jackie, Age 15 - 08/01/04 - IP#: 24.14.141.xxx
Reply from Sam, Age 15 - 08/01/04 - IP#: 12.108.100.xxx
From Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx Click here to reply
Hi everyone, all my life i have considered myself overweight. i never seemed to care about it until about my 8th grade year. i had been lookin at pics of myself while playing basketball and i realized how much i hated the way i looked. so i sat down with my mom and stepdad and they talked to me telling me that i could make a change, and so i did. my motivation was, i am embarassed to admit, money that i would get from my parents if i lost a certain amount of weight. Then, i weighed 200 lbs!! now, i have lost between 40 and 48 lbs, and i weigh between 150 and 158. i am definitly happy that i have lost this weight, but i need to lose mayb 10 pounds and i would b ecstatic. i need the support and any ideas from ppl!!! thank u soooo much!
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.35.xxx
Reply from Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx
From Rosie, Age 15 - 08/01/04 - IP#: 80.3.0.xxx Click here to reply
Hi guys. I hav lost about 47 lbs in the last year. I am willing to share any tips or answer any questions u hav about losin weight, im here 2 help!! so if u feel u need sum encouragement just write me a msg :P
Reply from Amanda, Age 14 - 10/26/06 - IP#: 64.90.214.xxx
Reply from Kaila, Age 14 - 08/01/04 - IP#: 64.66.192.xxx
Reply from Sam, Age 15 - 08/01/04 - IP#: 12.108.100.xxx
Reply from Tiffany, Age 14 - 08/01/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 08/01/04 - IP#: 67.168.60.xxx
Reply from Nicole, Age 13 - 08/01/04 - IP#: 24.187.3.xxx
Reply from ann, Age 16 - 08/01/04 - IP#: 195.93.32.xxx
From Shay, Age 16 - 08/01/04 - IP#: 24.185.141.xxx Click here to reply
Hey all! I come here almost everyday but I rarely post so you prolly dont know me. Around mid-January/ February I was 250 pounds. My goal was to get down to 175. At the start of the summer I got up early every morning and walked between 3-5 miles around the track at my school. I began drinking Apple Cidar Vinegar mixed in with my water. I felt so energized and after just one week of doing this I could see I was losing more weight. Then I found out I had to go to Summer School (which NOW I found out I really didnt have to go after all!), but I have been so tired lately to exercise. The past three weeks I have been 195 and no matter what I have stayed there. Tuesday night I decided to take two capfulls of the Apple Cidar Vinegar before I went to bed and I woke up 2 pounds lighter. Ever since Tuesday night I have been taking 2-3 capfuls when I go to bed and when I wake up and as of RIGHT... (view more)Hey all! I come here almost everyday but I rarely post so you prolly dont know me. Around mid-January/ February I was 250 pounds. My goal was to get down to 175. At the start of the summer I got up early every morning and walked between 3-5 miles around the track at my school. I began drinking Apple Cidar Vinegar mixed in with my water. I felt so energized and after just one week of doing this I could see I was losing more weight. Then I found out I had to go to Summer School (which NOW I found out I really didnt have to go after all!), but I have been so tired lately to exercise. The past three weeks I have been 195 and no matter what I have stayed there. Tuesday night I decided to take two capfulls of the Apple Cidar Vinegar before I went to bed and I woke up 2 pounds lighter. Ever since Tuesday night I have been taking 2-3 capfuls when I go to bed and when I wake up and as of RIGHT now I am finally down to 188. I started drinking the vinegar about a month ago and i looked it up online and I heard it is good for u. I just didnt post about it up here cause there seems to be a new thing every month that everyone on here wants (green tea, 3 day diet, ddr). But after THREE weeks of watching wat I eat and exercise (just not as much) and staying the SAME weight...and then drinking this stuff and watching wat I eat along with limited exercise...I finally broke my plateau so I truly believe it has something to do with the Apple Cidar Vinegar. Just thought I would share with you guys! (view less)
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.36.xxx
Reply from mee, Age 15 - 08/01/04 - IP#: 64.12.116.xxx
From Amy, Age 15 - 08/01/04 - IP#: 24.243.37.xxx Click here to reply
Does anyone know any good ways to lose like 5 pounds in a week??? I would like to get down to 150 before my best friends birthday party.THANKS!
Reply from nicole, Age 15 - 08/02/04 - IP#: 205.160.164.xxx
Reply from Kaitlyn, Age 14 - 08/01/04 - IP#: 216.74.216.xxx
From ghetto babe, Age 13 - 08/01/04 - IP#: 152.163.252.xxx Click here to reply
I was wondering how much do you think if i can lose by september im 13 years old 5'5 180 lbs im going to have no junk food that includes pizza and take out im going to have a 900-1000 calorie limit a day excersise: 1 hr bike ride 100 sit ups 100 crunches and other stuff varies so how much?
Reply from emily, Age 14 - 08/01/04 - IP#: 209.34.36.xxx
Reply from Katherine, Age 14 - 08/01/04 - IP#: 66.44.59.xxx
Reply from mee, Age 15 - 08/01/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 08/01/04 - IP#: 216.66.102.xxx
From mee, Age 15 - 08/01/04 - IP#: 205.188.116.xxx Click here to reply
Wll when I got up this morning I wasn't hungry but everyne is always saying how goood breakfast is so I had some cantalope and a Lite and Fit 80 calorie smoothie. I won't be able to eat till lunch either cuz I hav church and then conformation class. I wonder if communion is fattening, anyone know? Also how many calories are in a cantalope? Some people say just 50 and then others say 100.
Reply from mee, Age 15 - 08/01/04 - IP#: 64.12.116.xxx
Reply from Catherine, Age 15 - 08/01/04 - IP#: 67.168.60.xxx
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