From Jules, Age 15 - 12/26/05 - IP#: 70.20.3.xxx Click here to reply
Ht. 5'6, Wt. 185 ish - I would just like to say thank you to Sarah. You are really helpful and give great advice! P.S. Would anyone like a workout buddy? I am looking for someone just to keep in touch with and we an exchange progress or something. Thanks!
Reply from ???? - 12/27/05 - IP#: 65.136.155.xxx
From Kristin, Age 17 - 12/26/05 - IP#: 69.160.191.xxx Click here to reply
Ht. 5'10, Wt. 235 - Hey i've been here a dozen times before but this time im going to finish this, i've been on and off dieting for the past 3 and a half years and now that im graduating this year i figured what the heck lets finish it now. i need some good pointers on dieting, i know i should be a pro but obviously what i was doing is wrong b/c i didnt stick with it. so if someone could help me gimme a reply
thanks so much
Reply from CW, Age 14 - 12/26/05 - IP#: 24.254.16.xxx
From Kitty - 12/26/05 - IP#: 68.102.9.xxx Click here to reply
Ht. ????, Wt. ??????? - OMG, I gained 13 pounds in 5 months
Reply from ??? - 12/27/05 - IP#: 65.136.154.xxx
From shannon, Age 16 - 12/26/05 - IP#: 204.191.189.xxx Click here to reply
Ht. 5'5, Wt. 175 - hey im just having a lil bit of problems with getting back to my normal wieght from when i had my baby but i used to not really have to exersize that much besides like sit ups and i cant really go for many walks with a baby in the snow so if you think u can help telling me about any indoor exersizes diets that can help with slimming thighs and lower stomache that wud really be great my email dark_gray_flower@hotmail.com
Reply from Jules, Age 15 - 12/26/05 - IP#: 70.20.3.xxx
Reply from Emmy, Age 16 - 12/26/05 - IP#: 70.185.251.xxx
From Sarahh, Age 13 - 12/26/05 - IP#: 72.137.97.xxx Click here to reply
Ht. 5"4, Wt. 150 - I'm reallly really happy todai! because i have a weight problem and i really hate the way i look so i usually go on crazie crash diets and stuff like starvation - which DOES NOT WORK, i starved myself for like a week.. well ne whoo late november i weighed 157 and now thank God i lost 5 pounds!!! and all i did was really watch what i ate.. so i'm gonna try and get rid of 15-17 more pounds of "extra" weight lol.. does ne one have ne suggestions?
Reply from CW, Age 14 - 12/26/05 - IP#: 24.254.16.xxx
From Jules, Age 15 - 12/26/05 - IP#: 70.20.3.xxx Click here to reply
Ht. 5'6, Wt. 185 - Hey, y'all! I have another problem. I asked my sister for help, and she is being really helpful, and we came up with a good plan, but when I was about to have one of my favorite healthy snacks that my mom suggested, plain yogurt with some of my mom's amazing homemade jam, my sister said i shouldn't and that jam was all sugar! She suggested something else, and I replied with "to tell you the truth, that doesn't really seem like it would be good" or something, and she said "because junk food is good!" (sarcastically!) I got mad at her because I NEVER eat junk food! JAM AND LOWFAT PLAIN YOGURT IS NOT JUNK FOOD! DORITOS AND FRENCH FRIES AND PIZZA ARE JUNK FOOD! I don't know what to do! We are going shopping for fruit tomorrow, which I love, but this isn't fair! She is basically telling me that I can't eat ... (view more)Ht. 5'6, Wt. 185 - Hey, y'all! I have another problem. I asked my sister for help, and she is being really helpful, and we came up with a good plan, but when I was about to have one of my favorite healthy snacks that my mom suggested, plain yogurt with some of my mom's amazing homemade jam, my sister said i shouldn't and that jam was all sugar! She suggested something else, and I replied with "to tell you the truth, that doesn't really seem like it would be good" or something, and she said "because junk food is good!" (sarcastically!) I got mad at her because I NEVER eat junk food! JAM AND LOWFAT PLAIN YOGURT IS NOT JUNK FOOD! DORITOS AND FRENCH FRIES AND PIZZA ARE JUNK FOOD! I don't know what to do! We are going shopping for fruit tomorrow, which I love, but this isn't fair! She is basically telling me that I can't eat anything that tastes good unless SHE decides that it's healthy! We started today, but it's CHRISTMAS for Pete's sake! I couldn't even indulge in my fabulous holiday treats that I got! Now I feel that they'll go to waste and my sister and I will be mad at each other and I really am about to have some sort of breakdown -- I think I already did, and I am getting depressed! It's so awful, and my Christmas was not as fun as it should have been! PLEASE HELP ME I DON'T KNOW WHAT TO DO!!!!!!!!!!!!!! (view less)
Reply from Rach*, Age 14 - 12/26/05 - IP#: 69.204.106.xxx
Reply from charlotte, Age 15 - 12/26/05 - IP#: 71.112.36.xxx
From Nikki, Age 18 - 12/26/05 - IP#: 24.229.214.xxx Click here to reply
Ht. 5'1'', Wt. 190 - I was just wondering on if anyone has fitness videos that they really like to use or have fun with. I want to get some new ones...i'm bored with what I have. Thanks!
Reply from jenna, Age 13 - 12/28/05 - IP#: 69.182.35.xxx
Reply from Helen, Age 16 - 12/27/05 - IP#: 68.217.127.xxx
Reply from Jules, Age 15 - 12/26/05 - IP#: 70.20.3.xxx
From me*, Age 14 - 12/26/05 - IP#: 69.72.20.xxx Click here to reply
Ht. 5"0, Wt. 158 - Happy Holidays...******! Umm today for breakfest I had a egg sandwich at like 1, ya dont even start with the whole "eat early thing!" and then we had tacos for dinner! Well I am writing a book, bye!
From Chee'..(shay), Age 17 - 12/26/05 - IP#: 71.52.76.xxx Click here to reply
Ht. 5'4", Wt. 180 - Hey does anyone know how to lose like 10lbs like fast? Cause i need to get into this pair of jeans without having a huge roll..lol..well how about a diet that will help you lose like 20 to 30lbs fast?? I really need some help!!PLEASE???
Reply from CW, Age 14 - 12/26/05 - IP#: 24.254.16.xxx
Reply from Emmy, Age 16 - 12/26/05 - IP#: 70.185.251.xxx
From casey, Age 15 - 12/26/05 - IP#: 206.148.160.xxx Click here to reply
Ht. 5ft3, Wt. ???? - hey everyone i just got a gift certificate to the mall and im really embarassed to go cuz i dont like to try on clothes. and i want to wait till i loose weight b4 i can even be seen in the mall. hey i hvae a ? have any of u girls got asked out by a boy then he turned around and laughed and said to his friends haha shes so fat i was just joking. well i did its not fair i just wish i could look like the other girls who can actually shop in the mall!!!without being stared at. well if u got any advice let me know cuz i really wanna wear cute clothes like all the other skinny girls do plez help me
Reply from claire, Age 15 - 12/29/05 - IP#: 84.92.133.xxx
Reply from Helen, Age 16 - 12/27/05 - IP#: 68.217.127.xxx
Reply from sara, Age 14 - 12/26/05 - IP#: 68.61.89.xxx
From Ryan, Age 15 - 12/26/05 - IP#: 24.210.34.xxx Click here to reply
Ht. 5'11", Wt. 180 - Question below still needs an answer ^_^ thanks
Reply from karah, Age 152 - 12/30/05 - IP#: 71.97.212.xxx
From Boing, Age 13 - 12/26/05 - IP#: 218.111.218.xxx Click here to reply
Ht. 5'1'', Wt. ... - Ok...so everyone's telling me to do cardio excercise and that you can't spot excercise but what about crunches? They work your abs right? There should be some kind of excercise that concentrates more on the butt and thighs no? Help me out here please oh and thanks to everyone who bothered to give me advice, I really appreciate it.
Reply from Boing, Age 13 - 12/27/05 - IP#: 60.50.100.xxx
Reply from Emmy, Age 16 - 12/26/05 - IP#: 70.185.251.xxx
Reply from Julie, Age 17 - 12/26/05 - IP#: 4.242.172.xxx
From Julie, Age 17 - 12/26/05 - IP#: 4.242.172.xxx Click here to reply
Ht. 5'3, Wt. *** - For those of you interested in the weekly challenge, I'm thinking I'll start it next week, so this week, we can just focus getting rid of the extra Christmas pounds, and getting back to our weight before this week. It should go away fairly quickly, seeing that it was only a couple of meals. Anyway, do any of you have any ideas of what the weekly challenges can be? I've thought about drinking 8 cups of water a day, maybe eating enough fruits for another week...ummm, yeah,so what are your ideas?
Reply from Usha (pronounced oo-sha), Age 15 - 12/26/05 - IP#: 207.200.154.xxx
Reply from Jules, Age 15 - 12/26/05 - IP#: 70.20.3.xxx
Reply from Leena, Age 13 - 12/26/05 - IP#: 69.144.52.xxx
From Ryan, Age 15 - 12/26/05 - IP#: 24.210.34.xxx Click here to reply
Ht. 5'11", Wt. 180 - Hey guys, is there any way to lose muscle? I know what some are gonna say... "U Want to GAIN muscle because a pound of muscle is better than a pount of fat.. blah blah blah bullcrap" lol, sorry, but I dont care, I wanna know if there is a way to lose muscle? Especially in the upperarms and ESPECIALLY in the chest!!! Thanks so much.
Reply from claire, Age 15 - 12/29/05 - IP#: 84.92.133.xxx
Reply from claire to christina, Age 15 - 12/29/05 - IP#: 84.92.133.xxx
Reply from Helen, Age 16 - 12/27/05 - IP#: 68.217.127.xxx
Reply from kitty - 12/26/05 - IP#: 68.102.9.xxx
Reply from Rach*, Age 14 - 12/26/05 - IP#: 69.204.106.xxx
Reply from Ryan, Age 15 - 12/26/05 - IP#: 24.210.34.xxx
Reply from RYan, Age 15 - 12/26/05 - IP#: 24.210.34.xxx
Reply from Ed, Age 15 - 12/26/05 - IP#: 152.163.100.xxx
From Sasha, Age 15 - 12/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'5/5'6, Wt. W. 156 G. 135 - I just got a ddr game for my x box. thats cardio right? i was just wondering if ne one has lost weight by doing DDR. i think more peopel should try it gets u sweating and ur heart rate up and u brung fat, the best part is its addicting and really fun.
Reply from jenna, Age 13 - 12/28/05 - IP#: 69.182.35.xxx
Reply from melissa, Age 16 - 12/27/05 - IP#: 68.214.28.xxx
Reply from charlotte, Age 15 - 12/27/05 - IP#: 71.112.36.xxx
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