~ TEENS B-BOARD PAGE 1018 ~

From krissy, Age 15 - 12/22/05 - IP#: 172.139.148.xxx  Click here to reply  
Ht. 5'8, Wt. 256 - heyyyy everyone! its almost the 1st of the year and you know what that means, time to start those diets, so WHOS READYYY?! lemme know what ur goals are this yr hehe. JENNIFER IS MY HERO :) hehe xo boo
Reply from Elizabeth, Age 14 - 12/26/05  - IP#: 72.129.213.xxx
Reply from {{**JUELSZ**}}, Age 16 - 12/26/05  - IP#: 68.78.26.xxx

From Melissa, Age 13 - 12/22/05 - IP#: 67.149.185.xxx  Click here to reply  
Ht. 5'4, Wt. 145 - I want to lose as much weight as I can the right way in 4 months, so can anyone tell me how much weight I can loose and how much weight and how can I? My goal weight is 100 lbs.
Reply from Julie, Age 17 - 12/22/05  - IP#: 4.242.171.xxx
Reply from Lizzie, Age 15 - 12/22/05  - IP#: 70.153.193.xxx
Reply from nicole, Age 12 - 12/22/05  - IP#: 88.111.108.xxx
Reply from charlotte, Age 15 - 12/21/05  - IP#: 71.112.36.xxx

From lola, Age 15 - 12/22/05 - IP#: 81.154.46.xxx  Click here to reply  
Ht. 5ft3, Wt. fat - Ok I my best friend is coming over today and I so want her body she is so muscley she does 11 hours of training a week and is amazing at discus. (Her coach is the guy who does the gladiators voice you know the one who goes on my first whistle you will go.....) I use her as my motivation and My new years resolution is to try and excersize so much more and to be more healthy. Everyone post there new years resolutions here and we can try to stick to them HAPPY CHRISTMAS xxxx
Reply from Julie, Age 17 - 12/22/05  - IP#: 4.242.171.xxx
Reply from Tia, Age 14 - 12/22/05  - IP#: 4.238.230.xxx
Reply from Montana, Age 13 - 12/22/05  - IP#: 207.200.116.xxx

From givingup?, Age 17 - 12/22/05 - IP#: 24.141.43.xxx  Click here to reply  
Ht. dunno, Wt. morethanineed - can u calculate your body fat percentange without a scale?? cuzi realize muscle weighs more than fat and im looking for a goal.. which is to get my body fat % down. thanks guys
Reply from Julie, Age 17 - 12/22/05  - IP#: 4.242.171.xxx
Reply from manny, Age 13 - 12/22/05  - IP#: 69.249.9.xxx

From givingup?, Age 17 - 12/22/05 - IP#: 24.141.43.xxx  Click here to reply  
Ht. dunno, Wt. morethanineed - ok so.. how long would it take for 20 pounds starting dec. 25th?? if i ran 30 minutes every other day and ate 3 healthy meals 3 snacks (not countnig calories just healthy and lower in fat etc)
anyone? thanks. its so inspiring to hear this im gunan try again. u guys are great :) and good luck to u all
Reply from charlotte, Age 15 - 12/23/05  - IP#: 71.112.36.xxx

From MEME, Age 14 - 12/22/05 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5*3, Wt. 131 - ok people im thick and i have like fat arms is there ne way to et rid of it by not getting alot of muscle >?
Reply from melissa, Age 17 - 12/23/05  - IP#: 71.50.4.xxx

From MEME, Age 14 - 12/22/05 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5*3, Wt. 131 - Y is everyone gettin banned and wat from?
Reply from Montana, Age 13 - 12/23/05  - IP#: 207.200.116.xxx
Reply from Sarah, Age 13 - 12/23/05  - IP#: 70.242.144.xxx

From manny, Age 13 - 12/21/05 - IP#: 69.249.9.xxx  Click here to reply  
Ht. 5.6, Wt. 147 - thanks for answering the question i really appreciate that i'm gonna try to get down to 14% body fat. you have been really helpful. do you know any good diets and exercise? i really need to lose this weight. i will feel so much better when i get my abs . i will love to know the diets and exercise tipbs. (if you don't want to write the diet plan down just write down the website that you got it from) . reply to me soon. appreciate that. !merry christmast to all of you!.
Reply from Sarah, Age 13 - 12/22/05  - IP#: 69.250.106.xxx
Reply from Julie, Age 17 - 12/22/05  - IP#: 4.242.171.xxx

From Courtney, Age 13 - 12/21/05 - IP#: 69.1.107.xxx  Click here to reply  
Ht. 5'2, Wt. 149.5 - i am going on a trip to new york and washington DC during spring break in late march with the school. i want to look better when i go.how much weigh can i lose by 15ish?
Reply from Lizzie, Age 15 - 12/22/05  - IP#: 70.153.193.xxx

From charlotte, Age 15 - 12/21/05 - IP#: 71.112.36.xxx  Click here to reply  
Ht. 5'3, Wt. 130.5 - hi now that i finally lost weight i wanna know what ur guys favorite clothes stores are because i get ashopping spree from my mom cause i lost 50lbs, just reply with what ur favrite clothes store is
p.s mine is american eagle
Reply from Tia, Age 14 - 12/22/05  - IP#: 4.238.230.xxx
Reply from me*, Age 14 - 12/22/05  - IP#: 69.72.20.xxx
Reply from smoone, Age 100 - 12/22/05  - IP#: 24.141.43.xxx
Reply from Julia, Age 14 - 12/22/05  - IP#: 69.219.224.xxx
Reply from Melyssa, Age 13 - 12/22/05  - IP#: 67.149.185.xxx
Reply from Ravin, Age 12 - 12/21/05  - IP#: 70.156.101.xxx
Reply from Kailey, Age 15 - 12/21/05  - IP#: 66.191.4.xxx
Reply from Brandon, Age 15 - 12/21/05  - IP#: 12.2.220.xxx
Reply from Amy, Age 15 - 12/21/05  - IP#: 144.137.26.xxx

From Brandon, Age 15 - 12/21/05 - IP#: 12.2.220.xxx  Click here to reply  
Ht. 5'5", Wt. 200ish lbs - I've been overweight for a long time.My new year's revolution is to lose 50 lbs.That would put me at 150-155 lbs.I am already muscular, so that is a good weight for me.I'd say I have 10-20 lbs of muscle right now, and by then I'd probly have even more. I've been eating ok in December.I've been drinking an avergae of 4 bottles of 16 oz water, which is right on. I've been exercizing off and on, but in January, I'm going to exercise everyday.How much cardio should a person be doing?I usually do 20 minutes, is that enough?I also weight lift.I am very strong in the upperbody, but I need to workout my lowerbody.Does anyone know any exercises that I can do with weights (not squats, i dont want to mess up my knee again.i injured it playing hockey last year), so does anyone no any lowerbody exercises?I can eat... (view more)Ht. 5'5", Wt. 200ish lbs - I've been overweight for a long time.My new year's revolution is to lose 50 lbs.That would put me at 150-155 lbs.I am already muscular, so that is a good weight for me.I'd say I have 10-20 lbs of muscle right now, and by then I'd probly have even more. I've been eating ok in December.I've been drinking an avergae of 4 bottles of 16 oz water, which is right on. I've been exercizing off and on, but in January, I'm going to exercise everyday.How much cardio should a person be doing?I usually do 20 minutes, is that enough?I also weight lift.I am very strong in the upperbody, but I need to workout my lowerbody.Does anyone know any exercises that I can do with weights (not squats, i dont want to mess up my knee again.i injured it playing hockey last year), so does anyone no any lowerbody exercises?I can eat fairly healthy when I want to, but it gets hard.Plus the school lunches are unhealthy.Should I just skip lunch at school and eat at home?I don't mean pig out, I mean like eat fruit for lunch at home.Anyway, reply or drop an email if you can help me, viva.la.brandon@hotmail.com (view less)
Reply from Sarah, Age 13 - 12/22/05  - IP#: 69.250.106.xxx
Reply from Julie, Age 17 - 12/22/05  - IP#: 4.242.171.xxx

From ~BlooP~, Age 15 - 12/21/05 - IP#: 66.91.0.xxx  Click here to reply  
Ht. 5'5, Wt. 210 - it is soo hard to lose weight... HELP!! i dont no where to start......
Reply from manny, Age 13 - 12/22/05  - IP#: 69.249.9.xxx

From MEME, Age 14 - 12/20/05 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5*3, Wt. 131 - ok guys i go back to school in the 2nd is there ne way to lose 5lbs by then?
Reply from me*, Age 14 - 12/22/05  - IP#: 69.72.20.xxx
Reply from Emma, Age 13 - 12/21/05  - IP#: 69.85.162.xxx

From the two cousins, Age 13 - 12/20/05 - IP#: 65.71.191.xxx  Click here to reply  
Ht. 5'3'', Wt. 135 - My cousin and i go to the same school (shes standing right behind me right now) and were both kind of overweight. We have a lot of friends at school, but they all have perfect bodies and boyfriends. It runs in our family to be kinda big so its really hard to lose weight. we are trying to eat healthy and excercise, but the other day we were standing in the lunch line talking to our friends and this guy in front of us made a really mean fat joke at us. We didnt used to be so worried about our weight! Can someone PLEASE give us some tips on what to do??? - the two cousins
Reply from Lizzie, Age 15 - 12/22/05  - IP#: 70.153.193.xxx
Reply from charlotte, Age 15 - 12/21/05  - IP#: 71.112.36.xxx
Reply from Megan, Age 16 - 12/21/05  - IP#: 4.227.232.xxx

From Rachel, Age 13 - 12/20/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'9, Wt. 180 - Hey everyone! I'm so sorry I haven't did any posts in a while, I have had to study for finals for two weeks. I can't waite till Christmas, what about you guys! Well, bye for now!