From marie, Age 18 - 12/15/05 - IP#: 131.229.171.xxx Click here to reply
Ht. 5'6", Wt. 187.6 - 5.4 lbs down!!!!!!!!!!!!in about two weeks. all i did was start eating healthier(but still letting myself have desserts) and i didn't count calories hardcore but i kept a general idea of how many i consumed. i also know that eating late at night is my weak point so i try to stop eating by 6- but usually i just eat a lot less after 6. like last night i had a cheese stick while watching tv. oh man- i haven't even been exersizing(which i will when i go home after finals)! this rocks! i still have like 57-58lbs to go- but by the time i come home from break (6 weeks long) i want to have less than 50lbs to lose. how's everyone else?
Reply from marie, Age 18 - 12/16/05 - IP#: 131.229.171.xxx
Reply from marie, Age 18 - 12/16/05 - IP#: 131.229.171.xxx
Reply from charlotte, Age 15 - 12/16/05 - IP#: 71.112.36.xxx
From me*, Age 14 - 12/15/05 - IP#: 69.72.24.xxx Click here to reply
Ht. 5"0, Wt. 158 - hey wow guys i am soo sorry i havent posted in awhile i didn't eat like anything today so i am madd and i am not gonna tell you guyz cuz you willbe so rude cuz that is how ppl are!
Reply from Whitney, Age 17 - 12/17/05 - IP#: 209.53.215.xxx
From valery, Age 13 - 12/15/05 - IP#: 65.10.37.xxx Click here to reply
Ht. 5'4, Wt. 153 - hey guys omg my method is working i have lost 4 pounds in a week its really working for me i hope it helps u guys
morning
*kellogs special k strawberry cereal and milk (soooo good)
lunch
*arizona tea with peach flavoring (omg its sooo good im not kidding instead of drinking water cause i hate it i drink this and its sooo good..and 0 calories!)
dinner
*arizona tea and little 2 100 calorie little snack packs...
in total this is 1000* calories which is what u need to eat to lose weight so it doesnt come back...i love you guys omg its really working...and theres a really good tasting water from dasani and it has lemon and raspberry flavoring and the lemon tastes like sprite...i love it!
i hope it help any of u...if u decide to do this please comment so i know im actually helping someone!
lol ok byee
omg dance, dance by F.O.B is the best i just think its awesome
Reply from Maegen, Age 16 - 11/15/05 - IP#: 216.220.27.xxx
Reply from lauren, Age 17 - 11/14/05 - IP#: 195.93.21.xxx
Reply from emily, Age 17 - 11/14/05 - IP#: 71.112.36.xxx
From Boing, Age 13 - 12/15/05 - IP#: 218.208.222.xxx Click here to reply
Ht. 5'1'', Wt. ... - Ok ermm, I have this problem. You see I've tried very hard to keep my body, well, in shape, and it's finally coming around but you know people usually just check their weight, I think different, I think when you finally get to the place where you're satisfied with your weight or almost, you have to pay attention to your body parts. Like, oh I'm too fat here or too fat there, in my case, it's my butt, and thighs, any tips on how to get them toned? I can't count calories, I don't even know what they are, so don't tell me anything about food, just the do-it-yourself simple stuff. Help please?!
Reply from Boing, Age 13 - 12/17/05 - IP#: 60.48.255.xxx
Reply from melissa, Age 16 - 12/15/05 - IP#: 68.214.28.xxx
Reply from christina, Age 16 - 12/15/05 - IP#: 24.233.65.xxx
Reply from Elizabeth, Age 14 - 12/15/05 - IP#: 67.48.230.xxx
Reply from marie, Age 18 - 12/15/05 - IP#: 131.229.171.xxx
From Candy*, Age 13 - 12/15/05 - IP#: 4.252.215.xxx Click here to reply
Ht. 5'3", Wt. 130 - AHH!!! I just checked the scale and at only five foot three inches I'm pushing 130 pounds! Someone please give me some suggestions. I've been battling with my weight since I was in 2nd Grade and I really just want to get to where I'm comfortable with my body. I was at 125 in the summer and got down to 120 but lately I've been feeling sick and lazy and apparently I've gained about 10 pounds! Please someone help me! I know that I have to eat right and exercise but does someone know a website or something that tells me healthy things to eat?
Reply from Whitney, Age 17 - 12/17/05 - IP#: 209.53.215.xxx
Reply from Julie, Age 17 - 12/16/05 - IP#: 4.242.171.xxx
Reply from charlotte, Age 15 - 12/16/05 - IP#: 71.112.36.xxx
From x*Celeste*x, Age 13 - 12/14/05 - IP#: 24.180.103.xxx Click here to reply
Ht. 5'6, Wt. s:185 c:159.5 g:160 - OK guys..well right now, i've decided to go by food groups instead of calories. I'm going to list everything that i've eaten today, and i know it may seem like alot, but i had small portions of each...-Ganola bar (2 servings of protein, 2 of grain) -Frozen dinner (2 of grain, 2 of fat) -1/4 cup of applesauce *not sugar free so i just had a little* (1 fruit), -Healthy choice chicken (1 protein). Totals: Grain=4/6.5, Fruit=1/3, Vege=0/4, Dairy=0/2.5, Fat=2/6. Its set up so that it goes the number i've had today out of the number that is reccomended. I got the information from the September issue of self. For dinner i'm going to try and get more fruits, veggies, and a little dairy cuz im lactose intolerent and its hard to get lactose-free dairy in. Good luck everyone! x*Celeste*x
Reply from *Celeste*, Age 13 - 12/15/05 - IP#: 24.180.103.xxx
Reply from celeste, Age 13 - 12/15/05 - IP#: 216.227.49.xxx
Reply from *Celeste*, Age 13 - 12/14/05 - IP#: 24.180.103.xxx
Reply from charlotte, Age 15 - 12/14/05 - IP#: 71.112.36.xxx
Reply from charlotte, Age 15 - 12/14/05 - IP#: 71.112.36.xxx
Reply from charlotte, Age 15 - 12/14/05 - IP#: 71.112.36.xxx
From megan, Age 15 - 12/14/05 - IP#: 24.26.39.xxx Click here to reply
Ht. 5'3, Wt. 135 - ok well i dont think im fat per say, but im chubby. i just really want to weigh in the 120's, like 125. somehow i can never seem to stick to a diet and i really want to. im thinking about eating grapefruit or a banana for breakfast, healthy sandwiches for lunch, and a moderate dinner without a lot of starch. and a snack in between lunch and dinner. i was also planning on walking on the tredmill for 30 minutes 4 or 5 times a week, and drinking lots of water. i also want to do ab and arm pilates every other day. any tips on how to get motivation to do this? i want to loose like 10 pounds before the 13th of january
Reply from Usha (pronounced oo-sha), Age 15 - 12/14/05 - IP#: 207.200.154.xxx
From stephanie, Age 13 - 12/14/05 - IP#: 4.234.81.xxx Click here to reply
Ht. 4 11", Wt. 130 - the research is here==========>>>>>>>>
ok they said drinking only green tea will make u lose weight.
and visit this website it tells u wat to eat and wat not!!
www.southbeachdiet.com
From janeal, Age 15 - 12/14/05 - IP#: 12.220.226.xxx Click here to reply
Ht. 5'7, Wt. 255 - well i am back and fat as ever any ways i need U RENA i saw that u lost a whole lot of weight i really want to be a size 12 juniors then i will be satifised i know that u have lost alot of weight please tell me how my weight is gettin in the way of my life i always see people hangin out chillin but never me My dad does not even love me i never get a holler from a guy so i am like a mummy to some people they look at u different and they treat u different so please help me any of u all who has lost alot of weight? here my email nealiegirl15@yahoo.com plus here is my im nealiegirl15 so please help me and respond 2
From Leena, Age 13 - 12/14/05 - IP#: 69.144.64.xxx Click here to reply
Ht. 5'6, Wt. Erm.. - I am having trouble. See, I am motivated and I have a whole bunch of stuff in mind to keep me motivated. But I LOVE food! I can't stop. I want to love myself and body but I just can't but the food down...any ideas?
Reply from charlotte, Age 15 - 12/14/05 - IP#: 71.112.36.xxx
Reply from Usha (pronounced oo-sha), Age 15 - 12/14/05 - IP#: 207.200.154.xxx
From Montana, Age 13 - 12/14/05 - IP#: 172.185.122.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna say... - Well... I had gained 20 and I just weighed myself I lost 5 lbs so I only gained 15...
Reply from Rachel, Age 13 - 12/14/05 - IP#: 207.200.116.xxx
From Abby, Age 13 - 12/14/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 242 - hey pplz! how waz errybodys day? mine waz OK so this iz wat i ate soo far 2 pieces of toast, a chicken salad with italian dressing gatorade and some cookies well ill tell yall wat i ate fo dinner laterz allrighty byezz <3 ~bye~
From ___desperat;yneedsHELP, Age 15 - 12/14/05 - IP#: 24.85.151.xxx Click here to reply
Ht. ??, Wt. 300 - hey evveryone i know it's for success stories, but unforcantly, i was born thin, but something unforcantly happened, and i gained alot of weight over 50 pounds!, please im desperate for help and i realy need your help, im 13 and im 300 pounds, kids tease me and everyday i come home crying, please help me by giving me diet tips please add me on my msn at
DIET__@HOTMAIL.COM << ADD ME
Reply from Nikole, Age 17 - 12/15/05 - IP#: 71.52.76.xxx
From Elizabeth, Age 14 - 12/14/05 - IP#: 67.48.230.xxx Click here to reply
Ht. 5'8, Wt. 173ish - Why does this site always delete everyones post or comments???? Is it ok to not eat lunch and have like a piece of fruit for dinner then work out??? Or to just eat neg. cal foods for a day??
Reply from charlotte, Age 15 - 12/14/05 - IP#: 71.112.36.xxx
Reply from Leena, Age 13 - 12/14/05 - IP#: 69.144.64.xxx
Reply from Elizabeth, Age 14 - 12/14/05 - IP#: 67.48.230.xxx
Reply from mae, Age 15 - 12/14/05 - IP#: 70.218.56.xxx
From krissy, Age 15 - 12/14/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'8, Wt. 257 - i wanna lose 70 lbs by June, is it possible?!? PLEASE HELPPP! dieT && eXercise after 6 years just hasnt helped. THANKS!
Reply from lola, Age 15 - 12/22/05 - IP#: 81.154.46.xxx
Reply from janeal, Age 15 - 12/19/05 - IP#: 12.220.226.xxx
Reply from Anonymous - 12/18/05 - IP#: 207.200.116.xxx
Reply from Jules, Age 15 - 12/18/05 - IP#: 64.223.18.xxx
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