From Rachel to *me, Age 13 - 12/10/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 180 - Kids are saying that my face looks skinnier and I look a little less lets just say "FAT." If you want to know what I do to lose weight i don't care if you e mail me or respond, if you want my e mail address respond to this.
Reply from *Kacey*, Age 15 - 12/12/05 - IP#: 66.184.129.xxx
Reply from Sharon, Age 13 - 12/10/05 - IP#: 68.239.159.xxx
Reply from Rachel, Age 13 - 12/10/05 - IP#: 207.200.116.xxx
Reply from Jessica, Age 15 - 12/10/05 - IP#: 207.200.116.xxx
Reply from Rat, Age 13 - 12/10/05 - IP#: 207.200.116.xxx
From {{**JUELSZ**}}-Jennifer, Age 16 - 12/10/05 - IP#: 68.75.61.xxx Click here to reply
Ht. 5'6, Wt. N:270 Mid: 170 G:140 - Hey everyone, I think i've finally gotten my plan in order to lose weight. Every morning i'll have some type of whole grain cereal with 2 percent milk. For lunch i'll have a ham and cheese sandwhich or a granola bar and some fruit and water. For dinner, anything thats cooked but very small portioned. And until I get the job i'm looking for I will exercise in the mid afternoon (afterschool) before dinner maybe even in the morning. I am going to be doing DDR (Dance Dance Revolution) as my exercise. I'm setting a goal for March to have lost 30-35 pounds. BTW I am starting the exercise part the day after Christmas because thats when I will have DDR. If anyone has any fruit ideas that aren't sticky like oranges I can eat with my lunch? *please reply* :)
Reply from ~bailey~, Age 14 - 12/11/05 - IP#: 69.66.169.xxx
From *Celeste*, Age 13 - 12/10/05 - IP#: 24.180.103.xxx Click here to reply
Ht. 5'6, Wt. s:185 c:159.5 g:160 - YESSSSS!!!! *Screams so loud the windows break*!! I'm officially just 'at risk of being overweight' and not 'overweight'! I'm ssooo excited! Alright, so if you notice, i just passed my goal of 160 (i'm at 159.5 right now)and i think my next goal will be 155, then 150, then 145, then 140. I think my final goal will be 135..what do you guys think??
Reply from *Celeste*, Age 13 - 12/12/05 - IP#: 24.180.103.xxx
Reply from *Kacey*, Age 15 - 12/12/05 - IP#: 66.184.129.xxx
Reply from *Celeste*, Age 13 - 12/10/05 - IP#: 24.180.103.xxx
Reply from Jessica, Age 15 - 12/10/05 - IP#: 207.200.116.xxx
Reply from *Celeste*, Age 13 - 12/10/05 - IP#: 24.180.103.xxx
Reply from Chelsea, Age 18 - 12/10/05 - IP#: 71.67.117.xxx
Reply from Jessica, Age 15 - 12/10/05 - IP#: 207.200.116.xxx
From michelle, Age 17 - 12/10/05 - IP#: 24.228.29.xxx Click here to reply
Ht. 5'2", Wt. 168 - idk if anyone else has this problem. im sure some of you do though. obviously im overweight. the problem is though, my mom isnt. shes 5'4" and 115 lbs. i feel like i cant talk to her about my weight and wanting to lose it because a) she doesnt know what im going through and b) its embarressing to talk about it to someone who is not overweight in the slightest bit. does anyone else have this problem that can give me some advice on the subject? thanks =]
Reply from Kimberly, Age 15 - 12/11/05 - IP#: 207.200.116.xxx
Reply from Alyiah, Age 17 - 12/10/05 - IP#: 205.188.116.xxx
From valery, Age 13 - 12/10/05 - IP#: 65.10.37.xxx Click here to reply
Ht. 5'4, Wt. 160 - ok i have come here befor and im three millimeters from deciding to be anorexic once the weight is off ill stop i know they say after u make that a habit u cant stop and i can control myself prom is coming up in a few months and my cousin is always pickin on me because she has a perfect body and she said that i had to get fat guys because thats all i can have she hurt me emotionally and i want to get back at her by losing 50 pounds....i have been trying to be on a diet but i just end up eating more cause i have no one to stop me. everytime i try exercising i end up tired after only running for 1 minute i mean it gets me mad because my sister has a perfect body and has guys chasing her around i feel ugly and im the only that has to go through the bad moments when im buying clothes i have nothing that i can say "wow i look hot" because im a fat pig......literally
someone please comment mine...i need some advice from people my age
Reply from Jane, Age 17 - 11/10/05 - IP#: 70.57.251.xxx
Reply from *.;-lisa-*.;, Age 15 - 11/10/05 - IP#: 195.93.21.xxx
Reply from Emily, Age 17 - 11/10/05 - IP#: 71.112.36.xxx
Reply from orcy, Age 14 - 11/10/05 - IP#: 70.172.200.xxx
Reply from Alysha, Age 13 - 11/09/05 - IP#: 72.56.139.xxx
Reply from Haylee, Age 13 - 11/09/05 - IP#: 70.58.54.xxx
Reply from Julie, Age 17 - 11/09/05 - IP#: 4.242.171.xxx
From Josh, Age 14 - 12/10/05 - IP#: 69.107.56.xxx Click here to reply
Ht. 5' 7, Wt. 194 - Hi, Im new to this site. I know I am quite overweight. I keep trying to lose weight and I lost 4 pounds and then I just lose it and gain it all back. I really want to be between thin and normal and get a real six pack. How much should I weight to have a six pack? Any suggestions for losing weight? Thanks guys.
Reply from Tyler, Age 15 - 12/13/05 - IP#: 207.255.117.xxx
Reply from janeal, Age 15 - 12/10/05 - IP#: 12.220.226.xxx
Reply from charlotte, Age 15 - 12/09/05 - IP#: 71.112.36.xxx
Reply from Julie, Age 17 - 12/09/05 - IP#: 4.242.174.xxx
Reply from Shawn, Age 17 - 12/09/05 - IP#: 70.17.201.xxx
Reply from Usha (pronounced oo-sha), Age 15 - 12/09/05 - IP#: 207.200.154.xxx
Reply from Usha (pronounced oo-sha), Age 15 - 12/09/05 - IP#: 207.200.154.xxx
From me*, Age 14 - 12/10/05 - IP#: 69.72.19.xxx Click here to reply
Ht. 5"0, Wt. 158 - Today we had a two hour delay and for breakfest I had Cap'n Crunch, then for lunch I had nachos, dinner I had A deer hoagie!!
Reply from dayna, Age 13 - 12/10/05 - IP#: 72.130.4.xxx
From michelle, Age 16 - 12/10/05 - IP#: 24.228.29.xxx Click here to reply
Ht. 5'2", Wt. 168 - ive been doing horrible on my diet lately and it only gets worse cuz tomorrows my birthday so of course there will be pigging out. im just not gonna worry about it and start up again on monday. ill have my license monday so ill be able to drive myself to the gym instead of trying to find rides =]hopefully i can start losing a lot of weight soon!! i really need to
From Caroline, Age 14 - 12/10/05 - IP#: 71.106.91.xxx Click here to reply
Ht. 5'6", Wt. 155 - i dunno about this whole diet thing, can people post some websites i can go to for a day-to-day diet plan... i think i want to lose about 25 pounds by june.. and i think that would b possible, i just need some help because i am eating healthy, but not losing any weight and im on varsity water polo and we practice everyday for 2 hour, even saturdays! well this is really confusing me and maybe my body type is different, but i really want to lose those 25 pounds! help me out by posting some sweet websites and commenting!
Reply from michelle, Age 16 - 12/10/05 - IP#: 24.228.29.xxx
Reply from claire, Age 14 - 12/10/05 - IP#: 84.92.133.xxx
From Montana, Age 13 - 12/10/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna say... - I ran well...walked the mile in 13:09 minutes... haha but me an two of my friends said we did all four laps but it we only did three :D
Reply from Montana, Age 13 - 12/11/05 - IP#: 207.200.116.xxx
Reply from Kimberly, Age 15 - 12/11/05 - IP#: 207.200.116.xxx
Reply from Sarah, Age 13 - 12/11/05 - IP#: 70.243.157.xxx
Reply from claire, Age 14 - 12/11/05 - IP#: 84.92.133.xxx
Reply from Montana, Age 13 - 12/10/05 - IP#: 207.200.116.xxx
Reply from Julie, Age 17 - 12/10/05 - IP#: 4.242.171.xxx
Reply from Montana, Age 13 - 12/10/05 - IP#: 207.200.116.xxx
Reply from charlotte, Age 15 - 12/10/05 - IP#: 71.112.36.xxx
From Rat, Age 13 - 12/09/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'9, Wt. 180 - i'm not montana or however you spell that! WTF is wrong i noticed that too with the same numbers!
Reply from Rat, Age 13 - 12/09/05 - IP#: 207.200.116.xxx
Reply from Christy, Age 12 - 12/09/05 - IP#: 24.193.197.xxx
From emily, Age 17 - 12/09/05 - IP#: 68.217.10.xxx Click here to reply
Ht. 5'6, Wt. not mentioned... - ok im really really really really tired of being this way! so starting right now! (its 11 42 at night...) but yeah right nowim gonna start my exercise plan and tomorrow i will key in my diet plan if anyone has any suggestions they would be greatly appreciated also i seem to be having a very difficult time tosaying no to eating even when i am full like a couple of hours ago i ate a sand which and then i saw some cookies on the counter and i ate them even though i wasnt hungry how can i change this?
Reply from JulZ, Age 15 - 12/10/05 - IP#: 70.20.101.xxx
Reply from melissa, Age 17 - 12/09/05 - IP#: 71.50.4.xxx
From JulZ, Age 15 - 12/09/05 - IP#: 141.151.168.xxx Click here to reply
Ht. 5'7, Wt. 175 - HEY! I'VE GOT SOME TIPS FOR EVERYONE! just to let y'all know, i've lost about 10 pounds since i first have gone on this (which was about 5 weeks ago) To some it might seem like 10 pounds in 5 weeks isn't a lot at all, but remember, muslce weighs more than fat, so when you do cardio and other exercises you may also be building muscle. Anywho, here are a few random tips/exercises that can help you!
#1 Replace sodas with water! it cuts out a good bit of unneeded calories!
#2 If you have a low metabolism (due to genetics) take One-a-Day Active. Don't worry, they aren't drugs, just vitamins to help you.
#3 If you don't exactly like eating breakfast in the morning because your stomach can't take it, drink Carnation Breakfast Shakes. They have tons of good vitamins and it's filling.
#4 Flabby arm... (view more)Ht. 5'7, Wt. 175 - HEY! I'VE GOT SOME TIPS FOR EVERYONE! just to let y'all know, i've lost about 10 pounds since i first have gone on this (which was about 5 weeks ago) To some it might seem like 10 pounds in 5 weeks isn't a lot at all, but remember, muslce weighs more than fat, so when you do cardio and other exercises you may also be building muscle. Anywho, here are a few random tips/exercises that can help you!
#1 Replace sodas with water! it cuts out a good bit of unneeded calories!
#2 If you have a low metabolism (due to genetics) take One-a-Day Active. Don't worry, they aren't drugs, just vitamins to help you.
#3 If you don't exactly like eating breakfast in the morning because your stomach can't take it, drink Carnation Breakfast Shakes. They have tons of good vitamins and it's filling.
#4 Flabby arm fat sucks (i have some and i hate it) and the one exercise that i find effecient is where you use 3 pound weights and you lift your arms straight up to the ceiling and bend you are (at the elbow of course, lol) towards your back. After about 20 reps, you may begin to feel it burn. I hope tht was descriptive enuf.
#5 If you prefer exercising at home like me, it's really great to have cardio videos. I suggest Crunch Dance (which has great island dances and such) and they are really fun.
#6 Don't get addicted to the scale! I have chosen to weigh myself every Friday just to keep track. Oh and don't weigh urself if ur on ur period. your weight goes up and down during that time, so avoid the scale
#7 and most of all, as cliche as it sounds, have fun! :) when ever u r exercising and you think "oh i can't take this!" just think about how beautiful you are and how good ur gonna look! :) good luck all! :) (view less)
Reply from Shawn, Age 17 - 12/09/05 - IP#: 70.17.201.xxx
From Chels, Age 17 - 12/09/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'11, Wt. 191 - I don't know about you, but I have some weird relationships with food. It seems like either I love it and cannot stop eating it or I won't eat at all...there really is no in between. Perhaps that's why my metabolism is so messed up. I never really thought I did this until a friend pointed it out, as well as the fact that I tend to fluctuate in weight. I stopped eating for a while (well, I ate...but it was about 300calories a day) and I lost eleven pounds really quickly. I was wondering if anyone else is like me? Or was like me, and if that's the case, how did you get your food patterns regular?
Reply from angie, Age 15 - 12/09/05 - IP#: 24.80.218.xxx
Reply from melissa, Age 17 - 12/09/05 - IP#: 71.50.4.xxx
From Rachel, Age 13 - 12/09/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'8, Wt. 180 - Hey, haven't been on a while, sorry! I've been so busy with homework, and pulse I don't get on every day. I'm still doing good, I'll change my weight when I weigh 170. I can't wait! Kids are really noticing at school. Well, that's all for now! Bye all you readers!
Reply from me*, Age 14 - 12/10/05 - IP#: 69.72.19.xxx
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