From Bethany, Age 16 - 10/14/05 - IP#: 204.77.166.xxx Click here to reply
Ht. 5'4", Wt. s:216.5 n:194 g:165 - I've lost about 4 pounds since i last posted on this site. (which was about a 2 weeks ago). Since the middle of July, i have lost a total of approx 22 pounds. Everyday i eat healthy and walk 1/2 - 1 mile. I will see the guy i like in about a month and a half. how much do you think i can lose from now until then?
Reply from Megan, Age 16 - 10/15/05 - IP#: 4.228.135.xxx
Reply from janeal, Age 14 - 10/15/05 - IP#: 12.203.162.xxx
Reply from Nan, Age 18 - 10/15/05 - IP#: 70.80.115.xxx
From ashley, Age 14 - 10/14/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 5f,5inches, Wt. 230 - why cant you loose 5 ibs a week , its only 2kg!!!!
Reply from ashley, Age 14 - 10/15/05 - IP#: 82.194.62.xxx
Reply from brooke, Age 13 - 10/14/05 - IP#: 12.219.12.xxx
From meg, Age 15 - 10/14/05 - IP#: 71.247.135.xxx Click here to reply
Ht. 5'6, Wt. 230 - hey everyone , i been on this site before its great to have people all the same like in the same position as me, i lost 18 lbs already and my sweet 16 is comin up and i got a boyfriend and all but its not the point i want to look good and i want to noe if any one has tips on losing weight or which diets work ? im soo confused and i want to lose like a good 100 pounds it might take me a while buh im determined , i dont really excercise which i noe i should and the doctors keep tellin me in a couple of years if i dont stop im going to be very unhealthy so can some 1 please help me or give me some advice ? thanks soo much meg <3
Reply from Megan, Age 16 - 10/15/05 - IP#: 4.228.135.xxx
Reply from Nan, Age 18 - 10/15/05 - IP#: 70.80.115.xxx
From Shekina, Age 17 - 10/13/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. 204 gl: 135 - I was setting a goal for about 3.5 pounds a week ,because I have been able to lose that much before, but I know some people say that it's too much cause you lose muscle too. So maybe 2.5 a week should be my goal. So I just wanted opinions, 2.5 a week or 3.5 a week??????????????? P.S. I am so excited because I have now lost a total of 14 pounds, YAY!
Reply from meg, Age 16 - 10/14/05 - IP#: 71.247.135.xxx
Reply from dayna, Age 13 - 10/13/05 - IP#: 70.93.93.xxx
From nunna, Age 14 - 10/13/05 - IP#: 68.230.3.xxx Click here to reply
Ht. 5'4, Wt. nunna - What is your def. of over weight? i think it is wrong for skinny pple to call others fat. iwish I could be as thin as my friends. It seems as though guys will only go out with you if your a twig {at least thats what my guy friends do} To all who read this next time you feel low say somethong positive about who you are.Also remember thouse who call names have something about them which they don't like and you have. Or their just as smart as a brick wall!!!!!!
From Jacke' - 10/13/05 - IP#: 4.89.133.xxx Click here to reply
Ht. ???, Wt. ???? - hi im new here and i was wonderin how many cals i ate today...Lunch- fries with ranch dip. supper- a bowl of chili from BK and a medium fry from Mcdonalds. then for a snack i had popcorn with butter and salt. i was sooo hungry today!!!
Reply from Jacke' - 10/15/05 - IP#: 65.142.101.xxx
Reply from ? - 10/14/05 - IP#: 69.85.162.xxx
Reply from Lauren, Age 18 - 10/14/05 - IP#: 64.12.116.xxx
Reply from dayna, Age 13 - 10/13/05 - IP#: 70.93.93.xxx
Reply from Lindsey, Age 13 - 10/13/05 - IP#: 67.5.193.xxx
Reply from Nan, Age 18 - 10/13/05 - IP#: 70.80.115.xxx
From Cassie, Age 15 - 10/13/05 - IP#: 64.17.71.xxx Click here to reply
Ht. 5'7, Wt. 233 - ugh...i hate this i just weighed myself after awhile...and i've gained 6 pounds...so depressed...i'm now skipping lunch because i've just lost it...UGH...oh and i just got back from pizza hut...just had PIZZA...*tears* i hate gaining weight when i NEED TO LOSE IT
Reply from Lauren, Age 18 - 10/14/05 - IP#: 64.12.116.xxx
Reply from Lindsey, Age 13 - 10/13/05 - IP#: 67.5.193.xxx
From brooke, Age 13 - 10/13/05 - IP#: 12.219.12.xxx Click here to reply
Ht. 5'0, Wt. 120 - my mom brought apple pie home for dessert... what should i do? January is coming up and i still have 20 lbs to lose!!! i dont want to go off my diet now after ive come so far!!!
Reply from dayna, Age 13 - 10/15/05 - IP#: 70.93.93.xxx
Reply from Lindsey, Age 13 - 10/13/05 - IP#: 67.5.193.xxx
Reply from angie, Age 15 - 10/13/05 - IP#: 24.80.196.xxx
From ? - 10/13/05 - IP#: 69.85.164.xxx Click here to reply
Ht. ?, Wt. ? - I have a dance on the 28th and I wanted to know how much I could lose by then. and also I just noticed how big my butt is! how can I make my butt smaller by the 28th
Reply from Lindsey, Age 13 - 10/13/05 - IP#: 67.5.193.xxx
From mallory, Age 15 - 10/13/05 - IP#: 67.0.98.xxx Click here to reply
Ht. 5'4, Wt. 151 - i've beening low carbing for a month and so far have lost 25 pounds
who posted that? nikki? how did u do that!?!?!
From mallory, Age 15 - 10/13/05 - IP#: 67.0.98.xxx Click here to reply
Ht. 5'4, Wt. 151 - is it possible to lose 20 to 30 lbs in about 4 months? its my 16th birthday in 4months- i think i can if i excersise everynight and eat <500 calories/day. anyone got more tips
Reply from dayna, Age 13 - 10/15/05 - IP#: 70.93.93.xxx
Reply from ems, Age 15 - 10/14/05 - IP#: 86.136.122.xxx
Reply from Nan, Age 18 - 10/13/05 - IP#: 70.80.115.xxx
From Jules, Age 15 - 10/13/05 - IP#: 64.223.34.xxx Click here to reply
Ht. 5'6, Wt. 180 - Hey, does anyone think that two pounds a week is too much to try for?
Reply from meg, Age 16 - 10/14/05 - IP#: 71.247.135.xxx
Reply from dayna, Age 13 - 10/13/05 - IP#: 70.93.93.xxx
Reply from brooke, Age 13 - 10/13/05 - IP#: 12.219.12.xxx
Reply from mallory, Age 15 - 10/13/05 - IP#: 67.0.98.xxx
From kh, Age 13 - 10/13/05 - IP#: 166.102.25.xxx Click here to reply
Ht. 5'7, Wt. 205 - hey yaw i know what yaw r going threw i have lost 5lbs in 2 weeks so yaw keep hanging in there. the way i lost mine is i stoped eating sweets and that is really hard. then i stared exicing like walking playing more sports. i was getting mad at frist b/c i wasnt losing alot then i was told that if u lose it slow then u r not as likley to gain it back. dont use the slim fast as much b/c i have used that and it didnt do ne thing. girls i uderstand what yaw are going though with not haveing the first kiss b/c i havent either and i like a guy and he doesnt know i want to go out w/ him so bad but ne ways dont give up and u will get there.
Reply from jenna, Age 13 - 10/13/05 - IP#: 69.0.32.xxx
Reply from Jules, Age 15 - 10/13/05 - IP#: 64.223.34.xxx
From Jules, Age 15 - 10/13/05 - IP#: 64.223.34.xxx Click here to reply
Ht. 5'6, Wt. 180 - Hey, y'all! I just figured something out that might help you all with motivation-related things. I was just doing my homework, and I started to notice that my stomach and abdomen area was just sitting there all jiggley and it started to bother me. So I got up and did 300 crunches. Then my inner thighs were annoying me, so I did 40 leg-lifts. I lifted weights and did bicep curls to work on my arms. So here is my point: When you start feeling that you just can't get rid of fat on a certain part of your body, do something that works on that area. I found then when I feel a workout burn in my abs or arms or legs, it makes me feel like I am really doing something about the fat that's there. If you do that for a little bit each day, then it will all go away quickly. If you are in school, and you feel your... (view more)Ht. 5'6, Wt. 180 - Hey, y'all! I just figured something out that might help you all with motivation-related things. I was just doing my homework, and I started to notice that my stomach and abdomen area was just sitting there all jiggley and it started to bother me. So I got up and did 300 crunches. Then my inner thighs were annoying me, so I did 40 leg-lifts. I lifted weights and did bicep curls to work on my arms. So here is my point: When you start feeling that you just can't get rid of fat on a certain part of your body, do something that works on that area. I found then when I feel a workout burn in my abs or arms or legs, it makes me feel like I am really doing something about the fat that's there. If you do that for a little bit each day, then it will all go away quickly. If you are in school, and you feel your stomach bounce a bit, stretch your abs or touch your toes or lay on the ground all strecthed out for a minute (that is for when you have a study hall). If you are sitting in your seat in class, stretch your arms way above your head. This way, this won't look like you are working out, when in reality, you are. It might not be much at the time, but it will all add up and make you feel good as you go. Here's a tip also: I am sure we all have that little jelly-role on our lower abdomen, and it never goes away no matter what! Here's something I found to help me feel the burn in my jelly-role. When you do crunches, instead of putting your knees up, lay your legs out flat and crunch up slowly over and over again. This works the upper and lower ab muscles! So stay active and feel the burn! (view less)
Reply from Shekina, Age 17 - 10/13/05 - IP#: 156.56.122.xxx
Reply from jenna, Age 13 - 10/13/05 - IP#: 69.0.32.xxx
Reply from Jules, Age 15 - 10/13/05 - IP#: 64.223.34.xxx
Reply from jenna, Age 13 - 10/13/05 - IP#: 69.0.32.xxx
From janeal, Age 15 - 10/13/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - Hey who likes pickles they r great for diet only like 8 colories a pickle
Reply from ashley, Age 14 - 10/14/05 - IP#: 82.194.62.xxx
Reply from jenna, Age 13 - 10/13/05 - IP#: 69.0.32.xxx
Reply from jesse, Age 15 - 10/13/05 - IP#: 70.247.9.xxx
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