From janeAL, Age 15 - 10/15/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7", Wt. 255 - ALLL OF YALL TELL ME HOW YALL DID IT MY EMAIL IS NEALIEGIRL15@yahoo.com I have lost 2 pounds in three mouths by excirsing what ever i put in my mouith
Reply from dayna, Age 13 - 10/15/05 - IP#: 70.93.93.xxx
From maria, Age 17 - 10/15/05 - IP#: 68.212.130.xxx Click here to reply
Ht. 5'6, Wt. 148 - hey wuts up 4 da past 3 weeks i have been eating alot i thought i was gon gain but i actually lost a pound without exercise n not gaining(:
Reply from Julie, Age 17 - 10/15/05 - IP#: 4.242.171.xxx
From Want2LoseWeight, Age 13 - 10/15/05 - IP#: 68.61.244.xxx Click here to reply
Ht. 5'4" or 5'5", Wt. 120 - Hi everyone. I haven't been here for awhile but I started out at 143 and lost 23 pounds. I want to lose another 10 or so, but here is how I lost the first 23 pounds. Its called the Negative Calorie diet. There are some books on it but I couldnt find them so I just made up my own version of it. On my dit, you eat as much vegetables as you want, and as much fruit as you want except bananas, and as much seafood as you want, and you can also have lean chicken. These foods take more calories to digest than they have in them. For example, if a piece of broccoli has 60 calories, and it takes 100 calories to digest, then you lose 40 calories from fat. So, if you eat alot of these foods, you will lose weight. You don't have to eat all negative calories though. Usually, I eat like 500 calories of regular foods... (view more)Ht. 5'4" or 5'5", Wt. 120 - Hi everyone. I haven't been here for awhile but I started out at 143 and lost 23 pounds. I want to lose another 10 or so, but here is how I lost the first 23 pounds. Its called the Negative Calorie diet. There are some books on it but I couldnt find them so I just made up my own version of it. On my dit, you eat as much vegetables as you want, and as much fruit as you want except bananas, and as much seafood as you want, and you can also have lean chicken. These foods take more calories to digest than they have in them. For example, if a piece of broccoli has 60 calories, and it takes 100 calories to digest, then you lose 40 calories from fat. So, if you eat alot of these foods, you will lose weight. You don't have to eat all negative calories though. Usually, I eat like 500 calories of regular foods and everything else I eat is negative.So I eat like oatmeal for breakfast, salad (negative) for lunch, fish (negative)for dinner, lots of fruits and veggies and sugarfree jello and chicken broth and applesauce for snacks. It works best if u exercise too. This diet is easy because you can eat alot, just of healthy foods. Good Luck!!! =D (view less)
Reply from Julie, Age 17 - 10/16/05 - IP#: 4.242.171.xxx
From Tanisha, Age 16 - 10/15/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'2, Wt. 241 - Hello my name is tanisha..
ive been over weight all my life
im half black so that just adds more to people
making fun of me.. that call me fat poop
because i am brown.. im glad that we can all express
ourselves on this
<3
Reply from Jules, Age 15 - 10/16/05 - IP#: 70.109.213.xxx
Reply from janeal, Age 14 - 10/16/05 - IP#: 12.203.162.xxx
Reply from christina, Age 13 - 10/16/05 - IP#: 70.68.9.xxx
Reply from christina, Age 13 - 10/16/05 - IP#: 70.68.9.xxx
Reply from randi F, Age 16 - 10/15/05 - IP#: 71.34.89.xxx
From John, Age 17 - 10/15/05 - IP#: 203.214.142.xxx Click here to reply
Ht. 5'6", Wt. 220 - Hello everyone. I've posted on this board a couple of times before, but I'm still unsure if there are rules regarding before/after pictures in external websites. However, I would like to post one mainly for psychological reasons, and I am fine with my post being removed if I've done something wrong.
I say psychological reasons, as this b/a pic isn't of weight loss, but weight gain, and I want to post it to 'shame' myself into getting serious about weight loss. I don't recommend doing this to yourself, it's just the way I feel is best to inspire myself.
I've uploaded the picture into http://www.geocities.com/boldsocks/banda.htm . It is the page's only content.
As a little explanation: the photo on the left was me two years ago, and I am still the same height. And can I also request that you do not save / distribute this picture, as I would like it to remain private to B.B. visitors.
Sorry for the long post, but it's something I feel I need to do for myself.
Good luck to everyone.
Reply from Megan, Age 16 - 10/15/05 - IP#: 4.228.135.xxx
Reply from Terr, Age 13 - 10/15/05 - IP#: 68.18.171.xxx
Reply from lola, Age 15 - 10/15/05 - IP#: 81.154.46.xxx
From Kenzie, Age 14 - 10/15/05 - IP#: 68.222.134.xxx Click here to reply
Ht. 5 foot 6, Wt. ?? - OMGOMGOMG!!!!!!!!!!
I have gone from a size 18 pant to a size 15 pant!
In about 2-3 months :)
Reply from dayna, Age 13 - 10/15/05 - IP#: 70.93.93.xxx
Reply from Julie, Age 17 - 10/15/05 - IP#: 4.242.171.xxx
Reply from Kenzie, Age 13 - 10/15/05 - IP#: 68.222.134.xxx
Reply from Haley, Age 15 - 10/15/05 - IP#: 24.164.127.xxx
Reply from McKenzie, Age 13 - 10/15/05 - IP#: 68.222.134.xxx
Reply from Megan, Age 16 - 10/15/05 - IP#: 4.227.247.xxx
From Megan, Age 16 - 10/15/05 - IP#: 4.228.153.xxx Click here to reply
Ht. 5'9, Wt. 200-150Goal - anyone wanna be my weightloss buddy.. we can help eachother out maybe
Reply from Megan, Age 16 - 10/16/05 - IP#: 4.228.135.xxx
Reply from meg, Age 16 - 10/16/05 - IP#: 71.247.164.xxx
Reply from meg, Age 16 - 10/16/05 - IP#: 71.247.164.xxx
Reply from janeal, Age 14 - 10/16/05 - IP#: 12.203.162.xxx
From Anthony, Age 16 - 10/15/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'2, Wt. 241 - I am over weight.. and i get teased alot.. and i always get looked at. I get very depressed when people call me names like flubber AOB .. free willy and fatass...
Reply from Megan, Age 16 - 10/16/05 - IP#: 4.228.15.xxx
Reply from courtney, Age 15 - 10/16/05 - IP#: 67.170.170.xxx
Reply from christina, Age 13 - 10/16/05 - IP#: 70.68.9.xxx
From janeal, Age 15 - 10/15/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - I cannot stand that people r being mean 2 other people i know sannna said some mean stuff but alot of yall r just like her i be seeeing people who weigh 150 132 122 and is on here so they r just like sanna i know yall know that if there is someone bigger then yall yall make fun of them thats is how teens r make u feel like bad so alot of us r just like sanna in our own ways DONT TAKE IT THE WRONG WAY.
Reply from Megan, Age 16 - 10/15/05 - IP#: 4.228.135.xxx
Reply from Julie, Age 17 - 10/15/05 - IP#: 4.242.171.xxx
Reply from Julie, Age 17 - 10/15/05 - IP#: 4.242.171.xxx
Reply from brooke, Age 13 - 10/15/05 - IP#: 12.219.12.xxx
Reply from janeal, Age 14 - 10/15/05 - IP#: 12.203.162.xxx
From Megan, Age 16 - 10/15/05 - IP#: 4.227.247.xxx Click here to reply
Ht. 5'9, Wt. 200-150Goal - Just a keep truckin post-- I just was readin all these posts and was like.. why.. why am I sitting here in my chair reading about being heavy.. and talking about being heavy.. but not doing anything about it.. hmm so I jumped up got on my stupid treadmill and ran... I ran and ran.. then I looked down and what I thought was forever was about 3 minutes lol.. But anyhow before I got on I made a goal.. 10 minutes.. no matter what.. running walking just..10 minutes on the treadmill.. I thought I was gonna die around 7... but I cut it down.. I went alright.. 7 minutes... only 1 more minute and I'll be on minute 8.. I can do it because I said I would... and I really thought I was gonna fall off but I kept going .. by the time I got to 10 I was only going 1 mph.. but I made it..10 minutes on the treadmill! for... (view more)Ht. 5'9, Wt. 200-150Goal - Just a keep truckin post-- I just was readin all these posts and was like.. why.. why am I sitting here in my chair reading about being heavy.. and talking about being heavy.. but not doing anything about it.. hmm so I jumped up got on my stupid treadmill and ran... I ran and ran.. then I looked down and what I thought was forever was about 3 minutes lol.. But anyhow before I got on I made a goal.. 10 minutes.. no matter what.. running walking just..10 minutes on the treadmill.. I thought I was gonna die around 7... but I cut it down.. I went alright.. 7 minutes... only 1 more minute and I'll be on minute 8.. I can do it because I said I would... and I really thought I was gonna fall off but I kept going .. by the time I got to 10 I was only going 1 mph.. but I made it..10 minutes on the treadmill! for most of you you're like.. uhh good for you.. But no.. see thats the point.. take something exercise wise and make a goal.. make it high.. one you're not totally sure you can make but make it possible.. be like " I'm going to do 30 situps.." For some 30 is high.. like me lol.. and stick to it.. allow a break at half way.. but only like 3 minutes then continue. Also, when I played volleyball and softball my coach's taught me a breathing tech. some may know.. when you are all out of breath put both hands behind your head.. it opens up your pipes or something and lets u catch your breath easier. Remember when you are about to quit.. tomorrow you wont be dreading doing what you did the day before unless you over work yourself.. and I've heard with time.. and doing it every day stuff gets easier. Keep truckin!
Megan ( reesespieces385@yahoo.com) (view less)
From Ezzy, Age 16 - 10/15/05 - IP#: 64.108.194.xxx Click here to reply
Ht. 5'7, Wt. 275 - Hi, everyone, as you can see i'm new here, and i'm overweight. I want to lose 100 pounds, in the least, my ultimate goal is to be 130 pounds but I need some tips on exercise, I already eat 3 balanced meals per day but I don't know what are the GOOD exercises to do, if you have lost excessive amounts of weight in a realistic amount of time, reply here or email me at x_certiifiiedxladii@yahoo.com, thanks so much
Reply from Megan, Age 16 - 10/16/05 - IP#: 4.228.135.xxx
From christina, Age 13 - 10/15/05 - IP#: 70.68.9.xxx Click here to reply
Ht. 5'2, Wt. 160 - ok guys judge what i ate today
at 12am i ate an apple
at 4pm a juice that i made myself
at 7Pm i ate a big bole of salad and and fish and soure cream...i was soooo hungry today...
but i didnt do ANY sports..well yeah i danced and my mom screamed at me for shaking the whole house...
how'd i do?
Reply from dayna, Age 13 - 10/16/05 - IP#: 70.93.93.xxx
From brooke, Age 13 - 10/15/05 - IP#: 12.219.12.xxx Click here to reply
Ht. 5'0, Wt. 120 - i would really like to know about muscle and stuff, but noboby answered my post! so please do that.\
~brooke~
Reply from janeal, Age 14 - 10/15/05 - IP#: 12.203.162.xxx
From janeal, Age 15 - 10/15/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - Alot of yall took what i said was wrong so dont come yelling at me yall should have more respect we are all here for the same reason others way lesser then others but we are still here i know sanna she is not what she said she was at my house yesterday that is why i put what i put. I was not trying to be mean to no one. Neither was her she was just going to see what yall would say if it was me i just would of blew it off i guess she was testing yall to see how low some of u r i guess she was right what she told me in a way she is skinny but not that tall yall have syuff so mix up that yall mostly think about who u will make feel bad next and none of yall cant not tell me that u r ur friends has never talked about someone in ur lives if so that is such bull like u r walking and u see someone who is bigger then u u will be like i am glad not her so dont give me that bull and like i said dont take this the wrong way and if dont even coniserd u why reply like people who r 120 and Less.
Reply from Megan, Age 16 - 10/15/05 - IP#: 4.227.247.xxx
From Sami, Age 17 - 10/15/05 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 163 - i did baaaaaaaaaaaaaaad today. I hate a snickers bar ice cream thing it had 180 calories and some pizza for dinner. thats all i ate but still i feel gross cause i iddn't eat anything healthy :(
Reply from Megan, Age 16 - 10/15/05 - IP#: 4.228.153.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
