From hailie, Age 15 - 09/14/05 - IP#: 216.55.214.xxx Click here to reply
Ht. 5 ft.2, Wt. 125 - how many weeks do u think it would it take for me to lose 15 -20 pounds?,if i do 200 crunches
100 legs things on each leg
run up and down the stairs 16 times and eat less and do all this each day???
Reply from hailie, Age 15 - 09/15/05 - IP#: 216.55.193.xxx
Reply from ashley, Age 14 - 09/15/05 - IP#: 82.194.62.xxx
Reply from hailie, Age 15 - 09/14/05 - IP#: 216.55.214.xxx
Reply from cassidy, Age 14 - 09/14/05 - IP#: 71.32.197.xxx
Reply from hailie, Age 15 - 09/14/05 - IP#: 216.55.214.xxx
Reply from Anna, Age 12 - 09/14/05 - IP#: 216.195.21.xxx
Reply from hilary, Age 13 - 09/14/05 - IP#: 68.115.82.xxx
From Leena, Age 13 - 09/14/05 - IP#: 69.145.198.xxx Click here to reply
Ht. 5'6, Wt. U dont wanna know - Ok, so, I just started school on Monday and had my first gym class today...and I had the same gym teacher for the past 2 years and I loved his class....now I got this total diff one who grades on how far you can run how fast all that stuff....and my old gym teacher would grade you on doing ur best..the new teacher didnt even mention that! Ugh, I just cant run for long periods of time....any help?
Reply from cassidy, Age 14 - 09/15/05 - IP#: 71.32.197.xxx
Reply from Leena, Age 13 - 09/14/05 - IP#: 69.145.198.xxx
Reply from joanna, Age 15 - 09/14/05 - IP#: 68.46.171.xxx
Reply from joanna, Age 15 - 09/14/05 - IP#: 68.46.171.xxx
From Paris, Age 13 - 09/14/05 - IP#: 209.30.149.xxx Click here to reply
Ht. 5'4, Wt. 197 - I am starting my diet tommrow here is what I plan on eating
1 grilled chicken sandwhich
1 1% chocolate milk (pint)
2 200 calorie Buritos
2 diet cokes
total calories: 900 calories
Exercise:
5 min. up and down stairs
500 crunches
100 triecpt curls
100 bicept curls
500 squats
Do you think this is good for tommrow
Reply from cassidy, Age 13 - 09/14/05 - IP#: 71.32.197.xxx
Reply from hilary, Age 13 - 09/14/05 - IP#: 68.115.82.xxx
From hailie, Age 15 - 09/14/05 - IP#: 216.55.214.xxx Click here to reply
Ht. 5 ft.2, Wt. 125 - does anyone kno how long it would take to lose about 15-20 pounds??i know i already asked this but jus an estimate of what u think it might take??plz answer
From Amanda, Age 15 - 09/14/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'6, Wt. 157 - hey everybody okay well i need help i need to loose alot of weight in the next two to three months i have a big dance coming up and i want to look good plez help give me somethings i could do HELP good luck to everyone
From *Celeste*, Age 13 - 09/14/05 - IP#: 24.247.21.xxx Click here to reply
Ht. 5'5, Wt. s:185 n:163.5 g:145 - Scratch that..I forgot that i'm like 1/4 of an inch away from being 5'6" so I changed my mind...I would like to be about 135 pounds...(this is for my post below me)
From sarah, Age 13 - 09/14/05 - IP#: 88.110.72.xxx Click here to reply
Ht. 5'0, Wt. 180 - this isnt really for me its for my brother ricky he is 7 years old 4'2 230 pounds with a BMI of 64.8 he is weigh 80 pounds more than me when i am twice his age my mum gives him wat ever he wants and my dad wont give him any thing with sugar in it and if he doesnt get it he will have a screaming fit and then go running to mum for food
Reply from ashley, Age 14 - 09/22/05 - IP#: 82.194.62.xxx
Reply from To Paris, Age 13 - 09/14/05 - IP#: 209.30.149.xxx
Reply from Stan, Age 14 - 09/14/05 - IP#: 68.85.140.xxx
From *Sammy*, Age 13 - 09/14/05 - IP#: 24.247.21.xxx Click here to reply
Ht. 5'5, Wt. s:185 n:163.5 g:145 - YAY! Lost another pound! Well anways, i really really want to get down to 130 pounds by next june (then end of it). So that would be 33.5 pounds to lose. I really think that would be great because I'm going on a band trip to an amusement and water park and i want to look good in a swimsuit (as does everybody). So i think i'm going to do a ton of stomach and leg exercises on top of cardio so that when i get most of the fat off, i'll have a nice,flat, toned, stomach. What do you think?
From angie, Age 15 - 09/14/05 - IP#: 24.80.196.xxx Click here to reply
Ht. 5'8, Wt. 170 - I lose 20 pounds by eating basically something like this everyday: breakfast--piece of wheat toast with tiny bit of peanut butter and a banana(250 cals) snack--1 apple(50 cals) Lunch--sandwich made of 2 whole wheat pieces of bread and either tuna or lean meat like chicken or turkey(200 cals) Snack--low fat yogurt(60 cals) Dinner--bowl of soup and some whole wheat crackers(250). I would eat only when I was hungry and stop when I was full. Hope this helped!
From ~*Montana~*, Age 13 - 09/14/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 175 - Ahhhhhhhhhhhhhh! wish me luck on the mile run :(
Reply from hilary, Age 13 - 09/14/05 - IP#: 68.115.82.xxx
Reply from Emz, Age 15 - 09/14/05 - IP#: 62.255.64.xxx
From Amanda, Age 15 - 09/14/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'6, Wt. 157 - i ment help sry
From hatter, Age 16 - 09/14/05 - IP#: 70.245.227.xxx Click here to reply
Ht. nunya, Wt. nunya - life is filled with people who like to get you down and they absolutly love it when you respond to there critsizum so dont give them what they want make them feal stupid by accomplishing your goal and then when you become a star make sure you mention the people who said that you couldint do it and say for all the people that said that I wouldint make it look at me now. so dont ever push anyone down cuz u never no what theyll be in the future stay strong hatter out
Reply from dena, Age 14 - 09/15/05 - IP#: 205.188.116.xxx
From ashley, Age 14 - 09/14/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 171cm, Wt. 229 - hey my gym teacher really embaressed me about my weight , and today on my birthday!
pls pls help
Reply from ashley, Age 14 - 09/15/05 - IP#: 82.194.62.xxx
Reply from hilary, Age 13 - 09/14/05 - IP#: 68.115.82.xxx
Reply from Beth, Age 14 - 09/14/05 - IP#: 84.64.4.xxx
From Amanda, Age 15 - 09/14/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'6, Wt. 157 - wut r some good meals for the day and some good thing to do so i can loose weight please hel!!!
From Skrot, Age 15 - 09/14/05 - IP#: 209.179.222.xxx Click here to reply
Ht. 5'6 , Wt. ??? - i know what your going through "large n incharge"
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