From Dior, Age 13 - 09/12/05 - IP#: 195.93.21.xxx Click here to reply
Ht. 5"5, Wt. 160 - Has anyone here been on a really goos diet? If so please let me know on here or email me at xdevx@hotmail.co.uk
From hilary, Age 13 - 09/12/05 - IP#: 68.115.87.xxx Click here to reply
Ht. 5'8", Wt. 143 - yesterday was september 11th!! : ( i watched the filght 93 thing and it made me cry!!! it was so sad!!! i had pictureday today too!! i was laughing when they took the picture. well anyways i just wanted to let yall no that im gunna start going back to the gym well im gunna bike to the gym adn then work out then bike bake home which means etra exersize instead of car. i think its a good idea. and anyway. good luck to everyone. i'm nto really fat anymore at all but i still like going on here because i no what it was like. so sorry if im anoyying anyone with posting
Reply from *Celeste*, Age 13 - 09/12/05 - IP#: 24.247.21.xxx
From Kat, Age 18 - 09/12/05 - IP#: 64.230.18.xxx Click here to reply
Ht. 5'7, Wt. 150 - Hey, congratulations to everyone on here who has been successful in reaching your goals! It can be hard but if you set your mind to it, you can accomplish it. So, I kinda have a mini success story, I guess you could say. Growing up, I was always pretty small, but when I got to middle school, I gained a lot of weight. I went in and out of stages, chubby, average, chubby again. Anyways, the winter that just passed, I was up to almost 180, so I decided I would do something about it. I ended up losing almost 30 pounds by the summer, but I know I didn't do it healthily. I would go like 2 or 3 days without eating, just drinking water & juice, then I would maybe eat a little bit one day, and continue this cycle. Now my weight fluctuates between 145-150...I look a lot better but I still would like to lose a little more.... (view more)Ht. 5'7, Wt. 150 - Hey, congratulations to everyone on here who has been successful in reaching your goals! It can be hard but if you set your mind to it, you can accomplish it. So, I kinda have a mini success story, I guess you could say. Growing up, I was always pretty small, but when I got to middle school, I gained a lot of weight. I went in and out of stages, chubby, average, chubby again. Anyways, the winter that just passed, I was up to almost 180, so I decided I would do something about it. I ended up losing almost 30 pounds by the summer, but I know I didn't do it healthily. I would go like 2 or 3 days without eating, just drinking water & juice, then I would maybe eat a little bit one day, and continue this cycle. Now my weight fluctuates between 145-150...I look a lot better but I still would like to lose a little more. I would really like to be 130-135 by the end of October...SO I am just wondering if anyone has any tips, or plans that I could possibly go by? I don't think I can follow a strict diet and exercise regimen, because I just don't have the time. I go to school everyday from 8 until 1, and then work 3-11 almost every evening, plus weekends. I was thinking of joining a gym, but I don't want to waste the money and not be able to go. I have an exercise bike that I could use here...and another question...DO CRUNCHES WORK? And if so, how many would you have to do each day in order to actually tone up your stomach? Anyways, good luck to everyone, and like I said, any tips or advice would be greatly appriciated. (view less)
Reply from brooke, Age 13 - 09/12/05 - IP#: 12.219.12.xxx
Reply from Avery, Age 14 - 09/12/05 - IP#: 69.107.51.xxx
From Amanda, Age 15 - 09/12/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6, Wt. 157 - if i wanted to go on a diet were i had 6 to 8 small meals a day insted of 3 big meals a day how small would the meal have to be and wut kind of food how would i do this i need help please!!!!!!!!!!!!! good luck to all of u and god bless the pple in all the places affected me the hurrican
Reply from Melissa, Age 13 - 09/12/05 - IP#: 67.149.185.xxx
Reply from Amanda, Age 15 - 09/12/05 - IP#: 205.188.116.xxx
From Melissa, Age 16 - 09/12/05 - IP#: 67.38.26.xxx Click here to reply
Ht. 5'1, Wt. 175 - hoemcoming is in 4 weeks and i need to lsoe 20 pounds before then adn i want to start the toning for teens workout and iw ant to kno if anyone here has had success with that.. if so leave a comment ill get back to u thanks
Reply from Melissa, Age 16 - 09/12/05 - IP#: 67.38.26.xxx
Reply from Jennifer, Age 16 - 09/12/05 - IP#: 64.108.214.xxx
Reply from Mandy, Age 14 - 09/12/05 - IP#: 207.241.134.xxx
From Dior, Age 13 - 09/12/05 - IP#: 195.93.21.xxx Click here to reply
Ht. 5"5, Wt. 160 - Sorry again but does anyone know how much it will take to lose about 28lbs?
Reply from Mandy, Age 14 - 09/12/05 - IP#: 207.241.132.xxx
Reply from hilary, Age 13 - 09/12/05 - IP#: 68.115.87.xxx
Reply from sydney, Age 14 - 09/12/05 - IP#: 4.254.145.xxx
From Leena, Age 13 - 09/12/05 - IP#: 69.145.198.xxx Click here to reply
Ht. 5'6, Wt. 166 - Ok, is it possible to get in like, "running shape" in around 20 days? And when I say running shape I mean like, able to run for more than 5 minutes without losing my breath and if not in total running shape, would I see an inprovement? I plan to run everyday for as long as I can...is this ok?
Reply from Leena, Age 13 - 08/23/05 - IP#: 69.145.198.xxx
Reply from Sammy, Age 13 - 08/23/05 - IP#: 70.174.71.xxx
Reply from Julie, Age 16 - 08/23/05 - IP#: 4.242.171.xxx
Reply from Sammy, Age 13 - 08/23/05 - IP#: 70.174.71.xxx
Reply from Sammy, Age 13 - 08/23/05 - IP#: 70.174.71.xxx
Reply from Montana, Age 13 - 08/23/05 - IP#: 65.102.148.xxx
Reply from Leena, Age 13 - 08/23/05 - IP#: 69.145.198.xxx
Reply from Leena, Age 13 - 08/23/05 - IP#: 69.145.198.xxx
Reply from Montana, Age 13 - 08/23/05 - IP#: 65.102.148.xxx
From brooke, Age 13 - 09/11/05 - IP#: 12.219.12.xxx Click here to reply
Ht. 5' 0, Wt. 124 - to bethany- when did i say something had a ton of calories? sorry i dont remember refresh my memory pleaz. thanx. lol
Reply from brooke, Age 13 - 09/12/05 - IP#: 12.219.12.xxx
Reply from Bethany, Age 16 - 09/11/05 - IP#: 204.77.167.xxx
From nikki, Age 17 - 09/11/05 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 155 G:140 - hey guys! i hope everythings working out for all of you. there have been many posts that are alike throughout this board and when people say they lost weight we all want to know how and how long it took. .. soo, can anyone who has lost weight post how much, how. and how long. in this post. it can be a giant inspirational post! thanks guys. and hope it works.
Reply from nikki, Age 17 - 09/11/05 - IP#: 24.141.43.xxx
Reply from nikki, Age 17 - 09/11/05 - IP#: 24.141.43.xxx
From Lauren, Age 14 - 09/11/05 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.5, Wt. 148 - Does oringal hot chocolate have alot of cals?
Reply from angie, Age 15 - 09/11/05 - IP#: 24.80.196.xxx
From Bethany, Age 16 - 09/11/05 - IP#: 204.77.167.xxx Click here to reply
Ht. 5'4", Wt. 199 - goal: 155-165 - I lost another pound. i feel like im SLOWLY getting to were i need to be. My goal is 165 and i am 199. How long do you think it will take to get to 165? Does anyone have any tips for faster weight loss?
Reply from Bethany, Age 16 - 09/12/05 - IP#: 204.77.167.xxx
Reply from To Paris, Age 13 - 09/11/05 - IP#: 209.30.149.xxx
From emily, Age 17 - 09/11/05 - IP#: 68.158.67.xxx Click here to reply
Ht. 55, Wt. 135 - ok i dont knowwhats wrong with me i gained my weight back from over the summer which sucks! and i have been at school for a month... im 25% body fat and the recomended is 22% so my main goal right now is to get in that range... so i need to drop ten pounds for that to happen... i really want to do this so if any of yall have any advice please help me out
Reply from N/A - 09/11/05 - IP#: 24.254.246.xxx
From Beth, Age 16 - 09/11/05 - IP#: 68.193.73.xxx Click here to reply
Ht. 5'9'', Wt. 196 - Heyyy. Losing weight is like the best feeling ever. Just wanted to let everyone know that Klondike has a cookies and cream ice cream sandwhich thing that's 98% fat free and it's madd good. There's some sugar, but not too much. I treat myself like twice a week to these things. The other five days a week, I eat only the purest foods. Vegetables, fruits, whole grain cereals, and boiled egg whites. I feel like all i eat is cardboard and anymore. Everything tastes so bland. But my passion for vegetables is growing. I'm finding new love for broccoli and other things i used to find nasty. haha okay b4n
Reply from brooke, Age 13 - 09/12/05 - IP#: 12.219.12.xxx
Reply from Lindsey, Age 13 - 09/12/05 - IP#: 67.5.204.xxx
From Lauren, Age 14 - 09/11/05 - IP#: 142.165.25.xxx Click here to reply
Ht. 5.5, Wt. 148 - does hot chocolate have a lot of cals? it just says the cals in energy on the box.
Reply from Bethany, Age 16 - 09/11/05 - IP#: 204.77.167.xxx
Reply from Ed, Age 15 - 09/11/05 - IP#: 152.163.100.xxx
Reply from lauren, Age 14 - 09/11/05 - IP#: 142.165.25.xxx
Reply from helen, Age 15 - 09/11/05 - IP#: 68.158.67.xxx
From N/A - 09/11/05 - IP#: 24.254.246.xxx Click here to reply
Ht. N/A, Wt. N/A - I don't really know how tall I am, or how much I weigh because I have a scale that I don't trust. It shows a consistent reading, but I think it's off, I don't know for sure. Anyway, I lost a pound!
Reply from Chris, Age 17 - 09/12/05 - IP#: 67.83.191.xxx
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